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Trail runner extraordinaire, Bonavena Pino hangs out with the gang and good things ensue. FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

"That Runner" Monty, stops by the podcast studios to share his running journey and his preparation for the Bighorn 100. FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Jason and Levi are all over the place!! FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Dr. J and Levi chewing the fat on all things running.  FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Our ol' Pal Dr. Cummins returns from his sabbatical in the far away lands. And we are plum gitty with excitement. Glad you're home Jason.  FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

The creator of the greatest 100 Mile Run Montana has ever seen, Megan DeHaan. Join us as we pick Megans brain about the Crazy Mountain 100.  FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Our east coast dignitary graces us with his presence.  The gang gets back together to bring a special treat for the holidays.  FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Dan Brigman joins the gang and recounts his journey through the Crazy Mountains during the Crazy Mountain 100. FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Levi and Brocade disect the anatomy of a DNF! FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX Trail running, running, indigenous, apsaalooke, crow, native american, gascap, Jolene Birdinground

Michael Adams shares his thoughts and recaps his 100 Miles through the Crazy Mountains. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 [email protected] music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

The 1st annual Crazy Mountain 100 Ultra Mountain Run.  We will chat with as many contestants as we can. Finishers and DNF’ers.  Hell of a course 

Patrick Mackler is one hell of a runner! Join the gang as they talk Ultras, perseverance and endurance. You will not leave empty handed. FB: GCRunagades  IG: gascaprunagades  Runagade Hotline: 4062726388  [email protected]  music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX