1490915960
Wealth and Wellness University

Advertise on podcast: Wealth and Wellness University

Rating
★★★★★
4.9
from
114 reviews
This podcast has
352 episodes
Language
English
Publisher
Jacent
Explicit
No
Date created
2019/12/09
Latest episode
2026/01/31
Average duration
22 min.
Release period
31 days

Description

A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem. The show is in no way substitute for therapy.

Unlock Wealth and Wellness University podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Wealth and Wellness University podcast


How She Raised Her Credit Score 100 Points in 30 Days | Real Money Case Study
2026/01/31
Book your complimentary financial consultation session https://bit.ly/4apmwwEWhat does it really take to raise your credit score 100 points in just 30 days after being stuck for years?In this real-life money case study, you’ll meet Ilona, a business owner who felt frozen around money. She had no savings, a credit score stuck in the low 600s, and deep anxiety about finances despite working hard and doing “all the right things.”After one strategic shift, everything changed.In this video, Ilona shares how she:✔ Raised her credit score 100 points in one month✔ Built five figures in savings✔ Reached a 746 credit score✔ Rebuilt trust and confidence with money✔ Improved her finances without hustling harder or burning outThis isn’t about credit repair tricks or quick hacks. It’s about understanding your relationship with money, learning how to make aligned financial decisions, and creating stability that actually lasts.If your credit score feels stuck, money feels stressful, or you know you’re capable of more but don’t know how to get there this story will resonate deeply.👉🏾 Ready for your own transformation?Book a call with me here: https://bit.ly/4apmwwEYour financial wellness is a key part of your overall wellness and change is possible.Say hi on social:Instagram:   / jacentwamala  Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala
High Income, Still Stressed About Money? Fix These 3 Financial Blind Spots
2026/01/25
High income, still stressed about money? Book a free call and let’s fix your financial blind spots: https://bit.ly/4pWF0cwIn this video, I break down the 3 financial blind spots that keep high earners stuck in stress even when they’re making great money.If you want financial clarity, a simple plan, and real confidence with money, start here.If you’re earning well but still feel behind, overwhelmed, or unsure where your money is actually going, you don’t need another budget… you need clarity, a compass, and conviction. I’ll walk you through how to create financial clarity, set a direction for your goals (debt payoff, savings, investing, generational wealth), and build the conviction to follow through even with a busy life and a thriving career/business. I also share real examples of women who used this approach to reduce debt, build savings, and feel in control again.Book a call for personalized support: https://bit.ly/4pWF0cwSubscribe here: https://www.youtube.com/channel/UC_i5S1hB1NAe1v2xxg3kUQA?sub_confirmation=1Say hi on social:Instagram: https://www.instagram.com/jacentwamala#JacentsWamala #financialplanning #moneymindset #personalfinance #debtfreejourney #wealthbuildingDisclaimer:Note information shared is for educational purposes only. Thank you for your support!
Achieve Your Financial Goals in 2026: Proven Steps for Women of Color
2026/01/13
Want to achieve your financial goals in 2026? Book a call with me here: https://bit.ly/4qQslIL. In this video, we dive deep into essential financial concepts that will empower women of color to take charge of their financial futures. Whether you're setting new year resolutions or seeking foundational knowledge, this guide is tailored just for you!Key Takeaways:Understand the importance of financial literacy for women of color.Learn how to set actionable financial goals that align with your aspirations.Discover proven strategies to build a stable financial future.Join our community and get the support you need to succeed! Don’t forget to subscribe for more empowering content: https://www.youtube.com/channel/UC_i5S1hB1NAe1v2xxg3kUQA?sub_confirmation=1Say hi on social:Instagram: https://www.instagram.com/jacentwamala#JacentsWamala #FinancialGoals #WomenOfColor #FinancialLiteracy #Empowerment #newyearresolutions2022Disclaimer:Note information shared is for educational purposes only. Thank you for your support!
Scared to $22,000 Saved
2025/12/23
Book your complimentary financial consultation sessionhttps://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscv🌴 Transform Your Finances: A Conversation with Mary Lou Ancheta 🌴Are you struggling with financial organization and clarity? Join us as Jacent Wamala chats with Mary Lou Ancheta, a private practice owner and clinical psychologist, who shares her inspiring journey towards financial freedom. Discover how she turned her challenges into triumphs and the actionable steps she took to regain control over her finances.👉 Key Highlights:Understanding the importance of financial organization (2:59)Overcoming fears around discussing money (3:30)Balancing work and personal life while managing stress (5:19)Strategies for paying off debt, saving, and investing (9:42)The transformative impact of mindset on financial success (11:04)💡 Call to Action: Ready to take control of your finances? Book a call with me to start your journey today! 📅 https://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscvSay hi on social:Instagram: https://www.instagram.com/jacentwamalaDisclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #Financialorganizationtips #Overcomingfinancialanxiety #Transformingyourfinances #FinancialFreedom #MoneyMindset #PrivatePractice #WomenInBusiness #DebtFreeJourney
The Quickest Way to PAY OFF DEBT in 2025
2025/11/30
Book your complimentary call 👇🏾https://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscvSay hi on social:Instagram:https://www.instagram.com/jacentwamalaDisclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala
She Turned $10 Into OVER $100,000 NET WORTH
2025/11/20
Book your complimentary financial consultation session. If you’ve been craving clarity, direction, or proof that real transformation is possible… you need to hear this. Lily went from feeling stuck, anxious, and completely overwhelmed by money — to building a six-figure net worth, paying off her student loans, starting a business, landing two promotions, and finally feeling calm and confident with her finances. The wild part?When she calculated her net worth back in 2020… it was $10. In this interview, she opens up about what shifted, what actually helped, and how she rebuilt her entire life — from her finances to her confidence to dancing again 4–5 times a week. If you’ve ever wondered what’s truly possible for you… watch this. I have a feeling something in her journey is going to resonate deeply with you. With love,Jacent
How HIGH EARNING WOMEN can save $20,000 in 6 MONTHS
2025/07/06
Book your complimentary financial consultation now https://bit.ly/3GwbsSc Connect on IG @JacentWamala
This $15 Book Made Me DEBT FREE
2025/04/04
Book your complimentary financial consultation sessionhttps://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #debtfree #debtfreejourney #debtfreecommunity
How MOMS can STOP WORRYING about money
2025/03/31
Book your complimentary financial consultation sessionhttps://calendly.com/wamalawellness/n...Say hi on social:Instagram:  / jacentwamala  Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #moms #stopworrying
Moms give me 13 minutes and i'll change your financial habits forever
2025/03/31
Book your complimentary financial consultation sessionhttps://calendly.com/wamalawellness/n...Say hi on social:Instagram:  / jacentwamala  YouTube Video URL: *Affiliate Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #moneymindset #moneycoach
Hacks to Save Money WITHOUT Sacrificing Your Lifestyle
2025/02/12
Book a complimentary strategy sessionhttps://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01Say hi on social:Instagram:https://www.instagram.com/jacentwamalaYouTube Video URL: *Affiliate Disclaimer:Note information shared is for educational purposes only. Thank you for your support!
How she CHANGED HER LIFE in 12 months
2025/01/21
Book a complimentary strategy session https://calendly.com/wamalawellness/n... Meet Nikki Hi, I’m Nikki Alfaro! Born and raised in Las Vegas, NV, I’ve always been passionate about building meaningful connections and making an impact. I graduated from UNLV with a degree in Business and Marketing, which led me to an exciting career journey—from hospitality, food and beverage, and nightlife marketing to six years in residential lending. In 2023, I felt called to make a change and joined the non-profit sector, working at Opportunity Village, and later stepped into full-time ministry at City Light Church, where I serve in the Next Gen department. My faith in Jesus is the foundation of everything I do, and I’m passionate about empowering the next generation to find their purpose. Outside of work, I’m a wife, dog mom, coffee enthusiast, and sushi lover. Let’s grow together! Say hi on social: Instagram:  / jacentwamala   *Affiliate Disclaimer: Note information shared is for educational purposes only. Thank you for your support! #JacentsWamala #financialfreedom
How to Stop Impulse Spending and Build Generational for your kids in 2025
2025/01/10
Book a complimentary strategy session https://calendly.com/wamalawellness/n... Inspiring stories of financial transformation Jorelle's story    • How to Stop Overspending and Save Big...   Alicia's story    • How This Therapist Paid Off $10K Debt...   Say hi on social: Instagram:  / jacentwamala   *Affiliate Disclaimer: Note information shared is for educational purposes only. Thank you for your support! #JacentsWamala #generationalwealth #financialfreedom
How This Therapist Paid Off $10K Debt, Saved $8K, and Built Her Dream Practice in 6 Months!
2024/12/16
Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Alicia Rippy has a Bachelor of Science degree in Psychology from Colorado State University & a Master’s degree in School Counseling from Adams State University. She has worked with teens & adults for over 14 years, and currently owns her own private therapy practice in Lone Tree, Colorado called Wild Strength Therapy. She uses evidence-based modalities such as: CBT, EMDR, IFS & Wilderness therapy to help support client goals. When she’s not in the office, she enjoys exercising, reading, crafting (AKA pinterest failing), taking naps, spending time outdoors hiking or camping, and traveling the world with her two children and husband. Connect with Alicia 👇🏾 www.wildstrengththerapy.com Say hi on social: Instagram:https://www.instagram.com/jacentwamala *Affiliate Disclaimer: Note information shared is for educational purposes only. Thank you for your support! #JacentsWamala
How to Stop Overspending and Save Big in Just 30 Days | Financial Freedom for High-Earning Women
2024/12/02
Book a complimentary strategy session https://calendly.com/wamalawellness/n... Are you earning good money but struggling to make it work for your financial goals? In this inspiring interview, [Name], a therapist, wife, and mom, shares how she went from feeling stuck and overwhelmed with her finances to taking control and creating financial freedom for her family. In just 3 months, she: ✔️ Created a clear, organized money plan ✔️ Cut her food spending in half without sacrificing fun family time ✔️ Started paying down debt and saving with ease—no restrictive budgeting required ✔️ Improved communication with her husband ✔️ Became a confident financial role model for her kids Her transformation proves that it’s never too late to rewrite your financial story. Whether you’re looking to pay off debt, save more, or simply feel less stressed about money, [Name]’s journey will inspire you to take action. 💡 Ready to start your own financial freedom journey? Watch now! 👉 Don’t forget to like, comment, and subscribe for more tips on building wealth and financial freedom! #FinancialFreedom #BudgetingTips #DebtFreeJourney #MoneyMindset #WealthForFamilies Say hi on social: Instagram:  / jacentwamala   Watch on ⁠Youtube⁠ *Affiliate Disclaimer: Note information shared is for educational purposes only. Thank you for your support! #JacentWamala #howtostopoverspending #personalfinanceforwomen

Podcast reviews

Read Wealth and Wellness University podcast reviews


4.9 out of 5
114 reviews
★★★★★
Cee Cee 2023 2023/12/04
Every Podcast has Gems!!
I love this podcast. I was a little late running across it however I am happy I did when I did. I have been binge listening every since. Every podcast...
★★★★★
ChrisGDJordan 2023/12/04
Binge this show!
Jacent has a powerful way of delivering value around building wealth that makes overwhelming topics feel far less scary.
★★★★★
Kim in Washington State 2022/11/25
Great Podcast!
Love Jacent. She is so helpful and I love the episode re Black Friday. Genius. Flip it on its head and think how to create Black Friday revenue! I...
★★★★★
leolion97 2022/08/30
A MUST LISTEN
just found this podcast randomly yesterday and I’m obsessed! I love how to the point yet in depth the episodes are! Not to mention Jacent is a great h...
★★★★★
Jessica Insley 2022/01/17
Changing me
Today I was watching Today show and watched your interview! I instantly friended you and started to listen to your amazing podcast!! I want what your ...
★★★★★
justalittlechocolate 2021/07/20
Very informative and interesting content
I follow Jacent’s journey and I truly appreciate her transparency. I can tell she truly enjoys helping others and is passionate about it. This transce...
★★★★★
Sotobean 2021/07/18
Thank you Jacent!
Love the podcast and info provided by Jacent! Thank you so much for your platform! 🙌🏼
★★★★★
Amboo86 2021/02/04
LOVE
This is my first time writing a review, and it’s because I love this podcast so much. Amazing GEMS are dropped each episode! Jacent is relatable, spea...
★★★★★
Kamara "TheGlowUpQueen_MUA" 2020/12/04
The best Podcast HANDS DOWN!!
I truly love Jacent Gems podscasts and they have become apart of my morning routine! Literally everyday and every interview has Gems in them to either...
★★★★★
@smr 2020/09/01
Just love!
Talk about the daily motivation, self and reality check I need to hear. My weekly dose! Jacent is truly the best.
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on Wealth and Wellness University relevant audience podcasts


What do you want to promote?