Advertise on podcast: Healing Birth

Jackie entered her pregnancy with an unquestioning faith that the medical system knew best how to manage her care, and ensure the safe delivery of her baby. During prenatal discussions with her doctor, she made it clear from the start, before she had ever felt a single contraction, that she wanted an epidural. When labor began, she opted for the epidural as soon as she was able, but experienced a debilitating, full-body allergic reaction to the medication. Her baby was born healthy, but the experience left her feeling that she had not been given full informed consent. The effects of the reaction lingered, and her healing extended well into the postpartum period. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts! Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Shiloa returns to the podcast to share the story of her fifth baby's birth, a deeply intimate homebirth with only her husband by her side. What started as a joke early in pregnancy—"maybe I just won't call the midwife"—quietly revealed itself as truth. She was craving something raw, primal, and entirely her own: the experience of bringing her baby into the world held only by love, trust, and instinct. Shiloa says that this unassisted birth experience healed something within her she didn't realize needed healing.  Listen to Shiloa's incredible first appearance on this podcast here. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

After leaving an unhealthy relationship, Theresa made a solemn vow to herself: she would never again say yes when her intuition told her no, or no when it told her yes. So when she became pregnant with her first baby, she knew the conventional, conveyor-belt obstetric path wasn't for her. Instead, she sought out bodywork, worked with a naturopath, and developed a deep relationship with her body and her baby. The plan was to freebirth at home. But when labor began and she noticed thick meconium, she immediately knew the right thing to do was to face her biggest fear and transfer. Her twins (!) were born safely via cesarean section, but she experienced abusive treatment from medical staff that left her with lasting trauma. Recorded just about one year postpartum, Theresa is still moving through the healing portal. She shares beautiful reflections on trusting yourself, the nuances of engaging with the medical system, and reclaiming sovereignty. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Joli sat down with me in person to share her incredible first birth story, a first for this podcast! Raised hearing her mother speak so positively about her own home births, Joli always envisioned a similar path for herself. When it came time to welcome her first baby, she felt deeply committed to a physiological birth and chose to work with a midwife at home. After a smooth, uneventful pregnancy, everything shifted during the final stages of labor when her baby was discovered to be breech. At that point, there was no turning back. What followed was an intense and transformative experience that ended with her baby being born safely at home. In the weeks after the birth, Joli found herself reflecting on her baby's breech presentation and processing the depth of what she had experienced. What ultimately remained was a profound sense of strength. She shares that if she were to discover a future baby was breech, she would choose the same home birth path again without hesitation. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Taylor sat down with me to share her story just twelve weeks after her second homebirth. She says she felt reborn after both of her birth experiences, but describes this most recent one as especially healing. It came after an early second trimester miscarriage and a traumatic D&C, which led her to explore femininity, softness, loss, spirituality, and more. Fear emerged at different points during the pregnancy, but she returned to faith in the unknown time and time again. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected]. Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Why do so many women leave birth feeling overwhelmed, unheard, or even traumatized? And what actually helps create a better birth experience? In this episode, I'm joined by Erica Manto Paulson, a certified doula, childbirth educator, and certified clinical hypnotherapist who has supported families in birth for more than 20 years. Erica's passion for this work began after her own VBAC experience, where the support of a skilled doula transformed her birth. That experience inspired her to dedicate her life to helping women feel informed, supported, and empowered throughout pregnancy and birth. Erica brings not only deep knowledge, but also a genuine heart for this work that shines through in her every word. In this conversation, we explore: • Why pregnancy and birth are nervous system experiences, not just medical events • How to find the right care team • Patterns Erica has seen in positive birth outcomes versus traumatic ones • Words of wisdom for women who have experienced a traumatic birth • How feeling heard, safe, and supported impacts labor, postpartum recovery, and mental health • What advocacy really looks like in birth, and how families can speak up without creating conflict • The powerful role doulas and support systems play in creating calmer, more confident birth experiences Find Erica on Instagram @nurturecincy Her website: www.welcometonurture.com Facebook: www.facebook.com/nurturecincy If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Eva was working in a maternity home, a residential program that provides housing, prenatal care, and support for pregnant women in need, when she became pregnant with her first baby. Clear in her vision for birth, she chose midwifery care and planned a physiological, unmedicated birth at a midwife-run birth center. Her labor was smooth, relatively quick, and deeply supported. But the weeks that followed were far more difficult than she expected. Reflecting now, Eva realizes that while she prepared carefully for birth, she had not prepared for postpartum, that tender, life-changing time when your body is still shared ground. Today, Eva is a birth and postpartum doula. Her passion for supporting new families was born from her own experience navigating the beautiful and challenging transition into motherhood Find Eva on Instagram @lunanataldoulacare And at www.lunanataldoulacare.com If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

At the end of her first pregnancy, Celine's plans for the birth unraveled. Her baby was breech, and the natural birth she had envisioned was replaced with a scheduled cesarean. Though the surgery itself wasn't traumatic, it shook her confidence. She was left wrestling with painful questions: Why didn't my baby turn? Is my body broken? Her healing began in the presence of women who believed deeply in birth and in her. Their unwavering faith helped her reclaim her own. When she became pregnant again, Celine chose a different path. She planned a home birth, supported by a midwife and doula, and consciously turned away from the fear that so often surrounds VBAC. When labor came, it came swiftly. Before the midwife could arrive, Celine birthed her baby in the quiet of her own bathroom, immersed in warm water, guided by instinct alone. The experience was powerful, psychedelic, and profoundly redemptive. She did not just give birth that day. She reclaimed herself. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

This is part two of Natalie's story. Be sure to listen to Part One if you haven't already. After the devastating second-trimester loss of her second baby, Natalie entered her third pregnancy carrying a lot of fear. Labeled as high risk, she once again had to navigate frequent interactions with the medical system, the same one that had dismissed her concerns so many times in her previous pregnancy. Her beautiful, much-longed-for son was born healthy. But in the process, Natalie once again came close to losing her life. Through the ups and downs, the tears and fears, the pain and the joy, Natalie shares that it was God's faithfulness that carried her through. She named her son Noah, a forever reminder of that faithfulness. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Content note: This episode includes the story of infant loss. If you are not in a space to hear about this topic, I trust you know what to do.  From the very beginning of Natalie's second pregnancy, she felt that something was wrong. As early as the first trimester, she experienced breathing issues, swelling, and eventually severe headaches. When she brought these symptoms to her care providers, they were dismissed as simply "pregnancy." In her second trimester, she was finally diagnosed with HELLP syndrome. To save her life, she had to deliver her baby via emergency cesarean at just 23 weeks and 6 days gestation. Her daughter, Serena Joy, survived in the NICU for five days.  In the midst of such unimaginable shock and tragedy, Natalie found peace and healing through her faith. In that hospital room, she felt the presence and peace of God, as well as deep compassion and love for others who were walking through difficult seasons. This is only part one of Natalie's story. Tune in next week to hear part two. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Emily's first pregnancy at twenty came in the midst of heroin addiction and an abusive relationship — and became her path to sobriety. She had an unmedicated hospital birth that, while fast, came with the usual interventions: coached pushing, an unnecessary episiotomy, and IV fluids that made breastfeeding a struggle.  Years later, after a stint as an L&D nurse left her disillusioned with the system she'd once hoped to change, Emily chose a home birth midwife for her second baby. When labor came, something quiet and deep told her she wanted to be alone. She never called the midwife. Her son was born ten minutes after she woke her husband, and the midwife later told her, "You could probably just do this on your own next time." She took it to heart. Her third baby was a fully wild pregnancy — no scans, no appointments — and a surprise breech free birth that she navigated with calm and confidence.  Her fourth, after gaining perspective from years as a postpartum nurse, led her back to minimal prenatal care and a free birth complicated by a face presentation. That experience shifted something in her. She still advocates fiercely for women trusting their intuition, but she's let go of any dogma, and says if another baby comes, she'll likely invite a trusted midwife to be with her. Find Emily on Substack @theworkofwomen And on Instagram @tend.her.heart If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Lindsee's first birth was a fairly typical hospital experience—and it left her feeling there had to be a better way to bring life into the world. When it came time to choose where her second baby would be born, she opted for a midwife-run birth center, and the difference was profound. The experience was respectful, empowering, and deeply positive. Like so many after a redeeming birth, Lindsee became fascinated by all things birth and eventually went on to become a doula herself. Pregnant with her third, she eagerly began planning a home birth. Tragically, that pregnancy ended in a devastating second-trimester loss due to a rare genetic anomaly. Much of how the hospital handled both the birth and death was deeply disappointing, with the exception of one compassionate nurse who stood out during an otherwise excruciating experience. Lindsee longed for another baby, but it was a long road before she finally saw a positive pregnancy test again. This time, she was able to welcome her baby at home, experiencing the birth she had always hoped for. Find Lindsee @wildflower_birthservices If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto      

Carly's husband, a medical doctor, shared that there were two things he didn't feel comfortable with as they approached the birth of their own children: waterbirth and homebirth. One fateful day, while celebrating her mom's birthday at her home, Carly went into labor - thinking she had much more time than she actually did. Her husband was suddenly there to witness a birth that would force him to confront his fears. Carly's enthusiasm for how beautiful birth can be is absolutely infectious, and you can explore her courses at birthmademindful.com. Use coupon code "hello10" for a discount! Find her on Instagram @made.mindful If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Gloria found out she was pregnant at just sixteen years old. Her pregnancy and hospital birth were fairly uneventful, but navigating postpartum life and caring for a newborn—all while still in high school—was extremely challenging. Ten years later, Gloria welcomed her second baby. This time, she was married and working in the medical field herself. She was able to truly enjoy the pregnancy without the weight of being a teenager, and she intentionally planned the kind of birth she wanted rather than passively agreeing to whatever the doctor recommended, as she had at sixteen. With a lot of advocating for herself, Gloria had an unmedicated hospital birth, which she credits with contributing to an easeful and joyful recovery. Connect with Gloria @thehospitaldoula  If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

All of Maddison's births were peaceful, easeful homebirths. Even her third birth—an early loss of twins—unfolded gently at home and left her feeling at peace. Her postpartum experiences, however, were extremely challenging. Freshly out of an abusive relationship and pregnant for the fourth time, Maddison shares how she completely rewrote her postpartum story. With the right nourishment and support, postpartum can be pure bliss! If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto