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The Propulsion Swimming Podcast final daily recap show from the Aquatics GB Swimming Champs 2026, as the week long meet in London comes to a close. We speak to Angharad Evans after her 100m Breaststroke British Record, Matt Richards after his 200m Freestyle British title and Josh Gammon reacts to his last gasp European Consideration time. Elsewhere we discuss the thrilling battle between Luke Greenbank and Ollie Morgan in the 200m Backstroke and Eva Okaro topping off a fantastic week's sprinting taking the 50m Freestyle crown ahead of an impressive Theodora Taylor. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Propulsion Swimming Podcast, Scott and Dan review night 5 of racing at the Aquatics GB swimming championships 2026. We speak with Abbie Wood, Jacob Mills, Keanna MacInnes and Filip Nowacki after their crowning British Champion moments. We also breakdown all of the nights racing including a new S14 100m Butterfly World Record from Poppy Maskill, and look forward to a big final day tomorrow. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast reviews day 4 of the Aquatics GB Swimming Championships 2026. We talk through to Eva Okaro, Ed Mildred and Ollie Morgan after their victories as well in the 50m Butterfly, 50m Backstroke and 100m Butterfly we also discuss we Jacob Peters his return to his best after 2 years of mental anguish after missing the Olympic Games 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast reviews day 3 of the Aquatics GB Swimming Championships 2026. We talk through a night of two british records, one world records and multiple repeat british champions crowned. We also speak with all of the nights final winners including, Matt Richards, Angharad Evans, Freya Colbert and William Ellard. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

Day 2 of the Aquatics GB Championships in the books, and the Propulsion Swimming Podcast discuss all the top swims of the night. We discuss Amalie Smith's new European Junior record in the 400m IM to Adam Peaty's stunning 50m Breaststroke swim, as well as exclusive interviews with Ed Mildred and Duncan Scott after their epic 200m butterfly battle. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast reviews night 1 of the Aquatics GB Championships 2026. We talk Adam Peaty's successful return to long course swimming, Eva Okaro winning a stacked 100m Freestyle final and James Guy rattling his lifetime best in the 400m Freestyle. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The final instalment of the Propulsion Swimming Podcast leading into the Aquatics GB Swimming Championships 2026 as we look through Day 6's racing. We discuss if Angharad Evans can lower her own 100m Breaststroke British Record, Which Sprinting sensation can earn selections to the Commonwealth Games and European Championships straight of the back of NCAA's, and who will come out on top in the Mens 200m Freestlye with James Guy, Matt Richards, Duncan Scott and Jack McMillan all vying for the British Title 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast previews day 5 of the Aquatics GB Swimming Championships 2026. We discuss who is likely to be crowned the newest 50m Freestyle British Champion in the absence of Ben Proud, will there be any challengers to Abbie Wood in the 200m IM and can Filip Nowacki break the Mens 200m British Record?! 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast crew previews night 4 of the Aquatics GB Swimming Championships 2026. We will get one of the races of the week and multiple names including Josh Gammon, Ed Mildred and Joe Litchfield go head-to-head in the Mens 100m Butterfly. With Duncan Scott, Freya Colbert and Ollie Morgan all also in the water, a great Friday night's racing at the London Aquatics Centre is in store. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The best night of racing at the Aquatics GB Swimming Champs 2026 is upon us on day 3. Today on the Propulsion Swimming Podcast we discuss the potential 4 or 6 British Swimming records that could occur. Will it be Freya Colbert in the 200m Freestyle, Ollie Morgan in the 100m Backstroke, Matt Richards or Jacob Mills in the 100m Freestlye, Angharad Evans in the 200m Breaststroke and how low can Lauren Cox take the 50nm Backstroke record? 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Propulsion Swimming Podcast, we are previewing an action-packed Day 2 of the Aquatics GB Championships 2026.We continue breaking down the consideration times for Aquatics GB and all the home nations as the battle for European Championship and Commonwealth Games spots heats up. Plus, we dive deep into the heat sheets to preview the biggest races of Day 2—including the grueling 400m IMs and the women's 1500m Freestyle—featuring British swimming icons and rising stars like Adam Peaty, Duncan Scott, Max Litchfield, Katie Shanahan, and Amelie Blocksidge, alongside incredible Para-swimming talent like Alice Tai and Poppy Maskill. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The road to the Commonwealth Games and the European Championships starts right here! In today’s episode of the Propulsion Swimming Podcast, we are previewing a massive Day 1 of the Aquatics GB Championships 2026 We break down the selection policies for Aquatics GB and the home nations, including the 40 spots up for grabs for the European Championships. Plus, we dive deep into the heat sheets to preview the biggest races of Day 1, featuring British swimming icons like Adam Peaty, Freya Colbert, James Guy, and Freya Anderson. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

This week on the Propulsion Swimming Podcast, we chat with Manchester Performance Centre swimmer Evan Jones. Evan is a previous commonwealth games medalist for Scotland and will be looking to secure his selection with Scottish Swimming and the Aquatics Gb Swimming Championships 2026 in London. Besides talking through his aims at the Glasgow Commonwealth Games this summer, we discuss with Evan his recent trip to altitude, racing at the Edinburgh International and his journey that has included stops at Millfield, Stirling and now Manchester. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

This week on the Propulsion Swimming Podcast, we react to the amazing new 50m Freestyle World Record posted by Cam McEvoy at the Chinese Open 2026. We talk through the stats and training methods behind the swim, how much lower Cameron McEvoy could take the record and what will change in sprint swimming from now on. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The road to the 2026 Aquatics GB Championships officially runs through Edinburgh! In this episode of the Propulsion Swimming Podcast, we break down a massive weekend of racing at the Edinburgh International Swim Meet (EISM), featuring a historic British Record and a comeback from the Greatest of All Time. The swim of the meet belongs to Freya Colbert. After dominating the 400m Freestyle (4:06.16) and the 200m IM (2:10.48), Colbert stunned the field in the 200m Freestyle. She became the first British woman in history to break the 1:55 barrier, clocking a sensational 1:54.98 British Record. We discuss where this puts her on the world stage heading into the summer. It was a rollercoaster weekend for Adam Peaty. After a miss on the 100m Breaststroke podium—where World Junior Champion Filip Nowacki (1:00.26) claimed the breaststroke double—Peaty bounced back in the 50m Breaststroke (27.33) and ahead of rising threat of 18-year-old Max Morgan. 🔗 Connect With Our Community Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content. Find us on Instagram - https://www.instagram.com/propulsion_swim/ 🛍️ Support the Show (Affiliate Links) SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order. Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order. Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.