Advertise on podcast: Talk Healthy To Me with Dr. Jesse and Dr. Zach

Keeping yourself healthy can be enough of a challenge, but it gets even trickier when you're staying healthy for two.  Dr. Steph Tilden talks healthy to Dr. Jesse and Dr. Zach about how to ensure your upcoming bundle of joy turns out healthy and how to support both mom and baby during pregnancy. Follow Dr. Steph at The Wellness Way -- Beaverton: https://www.facebook.com/TWWBeaverton Follow Dr. Jesse and Dr. Jenn at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

Some things are better with curves and your spine is one of them.  Dr. Stephen Lemmon talks healthy to Dr. Jesse and Dr. Jenn about the impact altered spinal curves can have on your overall health and how the can be restored. Follow Dr. Stephen at The Wellness Way -- Green Bay: https://www.facebook.com/TheWellnessWayGB Follow Dr. Jesse and Dr. Jenn at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

Despite many of our current dedication to health and wellness, most of us did not start there and our past decision can often plague us for many years to come.  Dr. Ryan Krog talks healthy to Dr. Jesse and Dr. Jenn about how we can be smarter as we age and have to work extra hard to make up for past indiscretions. Follow Dr. Ryan at The Wellness Way -- Green Bay: https://www.facebook.com/TheWellnessWayGB/ Follow Dr. Jesse and Dr. Jenn at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

Sometimes if you want to get things done in life you need to make them happen yourself.  Jessica Yackley talks healthy to Dr. Jesse and Dr. Jenn about her experience interning at both the Appleton and Green Bay offices as well as how she got involved at The Wellness Way and paved the way for future students to get involved as well. Follow Dr. Jesse and Dr. Jenn at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

When you hear you have a yeast infection you don't often think too much of it -- use some anti-fungals and be on your way.  Dr. Paige talks healthy with Dr. Jesse and Dr. Jenn about how there is often more brewing beneath the surface. Follow Dr. Paige at Discover Chiropractic: https://www.facebook.com/DiscoverChiropracticGalway Follow Dr. Jesse and Dr. Jenn at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

When your child is sick, most parents will take them to the doctor.  However, many people will call their Chiropractor and cancel their adjustment wench they are sick.  Dr. Austin Gunderson talks healthy to Dr. Jesse and Dr. Jenn about why this is the exact time they should be getting adjusted and how Chiropractors are far more than just "back doctors."

There are many stories from Wellness Way patients about their lives being completely turned around thanks to the care they received.  Today, Dr. Nathan Harmon talks healthy to Dr. Jesse and Dr. Jenn about his personal health journey and how not having symptoms does not equate to being healthy. Follow Dr. Nathan at The Wellness Way -- Beaverton: https://www.facebook.com/TWWBeaverton Follow Dr. Jesse and Dr. Jenn at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

Are you frustrated with the number your scale gives you?  Are you "doing everything right" and still are not seeing results?  There could be a lot more involved than you realize.  Today, Dr. Courtney and Dr. Shane talk healthy with Dr. Jesse and Dr. Zach about weight loss and how much more goes into it than simply diet and exercise. Follow Dr. Courtney and Dr. Shane at The Wellness Way -- Osseo: https://www.facebook.com/lotusfamilychiropractictwwo Follow Dr. Jesse and Dr. Zach at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

It's a sad day for Talk Healthy to Me as we say goodbye to Dr. Zach as weekly host of the show.  Dr. Jenn, however, talks healthy about how she became part of The Wellness Way as she takes the reigns and begins her hosting duties. Follow Dr. Jesse, Dr. Jenn, and DR. Zach at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

Diet and exercise -- the advice most doctors will give to "lead a healthy lifestyle."  Today, Dr. Jordan Weil talks healthy to Dr. Jesse and Dr. Zach about just what "diet and exercise" means and how they can mean very different things to different people. Follow Dr. Jordan at The Wellness Way -- Eau Claire: https://www.facebook.com/thewellnesswayeauclaire Follow Dr. Jesse and Dr. Zach at The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW

Not all of the Doctors at The Wellness Way work with the general public.  Dr. Brian Smith talks healthy with Dr. Jesse and Dr. Zach about his career working with professional golfers, how he was able to create this amazing career for himself, and some unexpected health struggles golfers encounter in their profession. Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW  

Dr. Zach makes his triumphant return as the rest of the Appleton team decides to have a discussion with him about his departures.  Dr. Jenn and Dr. Ashley join in the discussion as Team Wellness Way Appleton takes of Talk Healthy to Me.   Follow The Wellness Way -- Appleton: https://www.facebook.com/TheWellnessWayAppleton Follow Talk Healthy to Me on Facebook: https://www.facebook.com/talkhealthytomeTWW