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Hopestream: Parenting Kids Through Addiction & Mental Health

Advertise on podcast: Hopestream: Parenting Kids Through Addiction & Mental Health

Rating
★★★★★
5
from
224 reviews
This podcast has
321 episodes
Language
English
Publisher
Brenda Zane
Explicit
No
Date created
2020/01/10
Latest episode
2026/04/23
Average duration
54 min.
Release period
7 days

Description

When your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family. Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly lost her son to addiction, this podcast goes beyond "how to get them into treatment" to address the full ecosystem of this journey. Episodes features: Leading addiction, prevention, and treatment expertsReal stories from families who've been thereEvidence-based strategies for helping your childSelf-care and coping tools for parentsDeeper conversations about finding meaning, joy, and even unexpected blessings through the hardest times Whether you're dealing with a teen or young adult's drug use, alcohol misuse, or co-occurring mental health challenges, Hopestream offers the comprehensive support other parenting and addiction podcasts miss. This is your safe space to heal, learn, and discover you're not alone. New episodes weekly. Join us between the episodes at hopestreamcommunity.org.

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Misreading Your Child's Substance Use: What Parents Get Wrong with Brenda Zane
2026/04/23
ABOUT THE EPISODE: I have sat with hundreds of moms who came to me at completely different points in their child's substance use, and the gap between them has always struck me. One mom is barely breathing, convinced the worst is already happening. Another is quietly telling herself it might just be a phase. Neither one is wrong, exactly. What they both share is that they are navigating one of the most consequential situations of their lives without a real map. That gap, between what parents fear and what is actually happening, is exactly what this episode is about. Medicine has always used staging to give patients and families a language for urgency, for appropriate response, for what comes next. Parents of kids with substance use issues have never been handed anything like that. We are expected to assess, decide, and respond without the framework that clinicians spend years building. So in this episode, I am borrowing that idea because staging is one of the most useful concepts in medicine. It tells you where you are, how serious things actually are, and what kind of response fits the moment. I walk through four stages of substance use, what you might see on the surface, what is happening underneath, and how your role as a parent shifts at each one. What I want you to hear in this conversation is that you have more influence than you have probably been told. There is a 94% chance your child does not believe they have a problem yet. That is not a reason to give up. It is actually the case that makes you, the parent, the most important factor in whether they ever get help. This framework is not meant to frighten you into action. It is meant to give you the kind of clear-eyed picture that lets you stop reacting and start responding strategically. If you have been operating without a map, this one is for you.  YOU'LL LEARN: The four stages of substance use and what each one actually looks like from the outsideWhy a quiet kid at home can be at a higher risk level than you thinkHow today's substances change the risk math at every stageWhat your role as a parent is, and why it matters more than you have probably been toldThe shift that moves you from reacting to responding strategicallyEPISODE RESOURCES: Dr. Anna Lembke episode Dr. Gabor Maté episodeWorried Sick free ebookThis podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
4 Things You’re Probably Googling if Your Child Struggles With Substances, with Cathy Cioth
2026/04/16
ABOUT THE EPISODE: There is a specific kind of searching that happens at 2am when you are a parent in the thick of it, typing symptoms and half-formed fears into a search bar because you cannot say them out loud to anyone in your life. My cofounder Cathy Cioth knows exactly what that feels like, and in this conversation, we sit down to answer the questions we hear most from parents in our community, including the ones that tend to arrive with a quiet residue of shame just for asking. We start with one that stops many parents cold: does your child actually have to go to formal treatment to get better? The answer is more nuanced than most of us were told, and the data behind it may genuinely surprise you. From there, we get into PAWS, post-acute withdrawal syndrome, the thing nobody warned you about when your child finally got sober and you expected life to start looking better, and it did not. Cathy and I are nine and ten years out from the hardest seasons of our own journeys, both trained in CRAFT (Community Reinforcement and Family Training), and nothing in this conversation comes from a textbook. This episode is the conversation you may wish you could have had years ago, before you knew what you did not know yet. You'll learn: Why formal treatment is not the only path to recovery, and what the research actually saysWhat PAWS is, why it blindsides so many families, and how to recognize it in your childHow to reward non-using behavior in a way that feels genuine rather than transactionalWhy natural consequences belong to your child, not to you, and what it costs to keep carrying themWhen doing nothing is the most potent intervention available to you EPISODE RESOURCES: Jo Collete EpisodeRecovery Research InstituteDina Cannizzaro Episodes: 297, 288, 173, 138This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Is Your Anxiety Making Your Kid's Addiction Worse?, with Maya Kruger
2026/04/09
ABOUT THE EPISODE: Maya Kruger grew up knowing, in a way children simply know things, that mothers die. Her own mother had lost her mother suddenly at 26, and the shadow of that loss shaped everything, including the fierce, almost desperate closeness Maya and her mother shared. She was so convinced that by leaving nothing unsaid, she could somehow protect what they had. Then, the evening after a morning hike together, her mother was killed in a car accident. Maya was 18, not yet fully formed, and suddenly on her own in a way she had spent her whole childhood bracing for and still could not have prepared for. What followed was not a clean grief. It was the kind that gets woven into everything, into the acting conservatory she attended in Tel Aviv, into the plays she wrote for the national theater, into a one-woman show called Hand Me Downs where she played her grandmother, her mother, and herself all at once. She got into Juilliard and could not go. She got into drama programs in the States and found herself, over and over, cast as other people's mothers, which she describes as both a wound and a doorway. It was not until she was sitting alone for three days on an Outward Bound solo in the Utah desert, nine crackers a day and a whistle around her neck, that something cracked open. She is now a psychotherapist, trauma specialist, and founder of Overture Therapy in New York, where she works with anxious moms navigating the ways that a child's crisis can bring every old wound roaring back to the surface. This conversation goes somewhere I was not entirely prepared for. Maya reframes anxiety in a way that stopped me cold, and she has a way of talking about the guilt and shame that lives in a mother's body when her child is struggling that made me feel genuinely seen. She says something about what anxiety is actually asking for that I keep returning to. If you have ever felt like your child's struggle has cracked open something in you that you did not know was still there, this one is for you. You'll learn: Why Maya grew up believing mothers disappear, and what she tried to do about itWhat maladaptive behavior actually is, and why context changes everythingThe reframe she offers for anxiety that makes it something other than the enemyWhat she means by parking next to yourself, and why it is so hard to doThe message an anxious mom is actually passing to her kids, and how to change itEPISODE RESOURCES: Free, 15-minute consultation with Overture TherapyOverture Therapy websiteHear Brenda Zane on Maya’s podcast, “How Did You Get Here?” episode 22This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
2026/04/02
ABOUT THE EPISODE: Hunter Clarke-Fields was a painter. She had a graduate degree in art education, a high school teaching job, and what looked from the outside like a creative life. What nobody could see was that she was white-knuckling her way through it, cycling between intense highs and pits of despair she could not explain, having panic attacks in the hallways before she had any tools to handle them. She reached for yoga, then for books on mindfulness, and read about it for years before she finally, at 27, sat down and actually tried. She set a timer for 10 minutes and sat there thinking the whole time. She was certain she was doing it wrong. But two months in, she looked back and realized she had not fallen into a single pit. Not one. For someone who had been cycling into darkness every couple of weeks for most of her adult life, that was not a small thing. It was everything. And it sent her down a path she never expected, one that eventually turned her into the Mindful Mama Mentor, a podcast host, a mindfulness teacher, and the bestselling author of Raising Good Humans. Hunter now teaches mindfulness to parents all over the world, with over 20 years of meditation practice behind her and two daughters who, she will freely admit, grew up slightly allergic to the whole thing.  I wanted to have this conversation because I think mindfulness gets written off as vague or soft, and Hunter makes it anything but. She explains what is actually happening in your brain when you blow up at your kid, why longer exhales are not just a cliche, and what she calls the Three R's, a framework so simple you will remember it in the worst moment. She also says something about feelings being like toddlers that I keep coming back to.  If you have ever thought that mindfulness is not for you, or that you are too far gone to start, this one is for you. You'll learn: Why Hunter spent two months certain she was meditating wrong.The part of mindfulness most people skip that changes everything.Her Three R's for the moments you most want to lose it.What she says feelings are like, and why it reframes everything.The one thing she would tell a struggling parent to try today.EPISODE RESOURCES: Hunter Clarke-Fields websiteRaising Good Humans BookMindful Mama PodcastThis podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Using CRAFT, Getting Results, Still Questioning: Coaching Episode
2026/03/26
ABOUT THE EPISODE: When Marie's son was diagnosed with ADHD at eight, she did what devoted parents do. She learned everything and got to work. By the time weed entered the picture in his teens, she had already lined up CRAFT counselors, drug and alcohol specialists, an at-risk youth petition, even a street artist mentor. She is a school psychologist. She had the frameworks, the language. None of it stopped what was coming. What followed were years of watching him cycle through residential treatment, partial hospitalization, therapeutic boarding school, sober living, and inpatient care, all before nineteen. When he came home and relapsed within days, Marie and her husband made the call she'd been bracing for: he couldn't live with them anymore. And something unexpected happened inside her. Today, her son has a job. He calls. He showed up to his dad's birthday and ate cake with relatives he hadn't seen in years. Marie listens without lecturing. She is only now learning what it means to help herself. This is one of the most honest accounts I've heard of doing everything right and still feeling unsure. If you've done everything you can think of and you're still waiting, this one's for you. You’ll learn: The moment Marie felt a significant shift inside her after her son relapsed and had to leave homeWhat “active waiting” looks like in practice, and how that doesn’t mean ‘letting go’The specific kind of change talk Marie started hearing from her son, and what it signals about where he is in his processHow Marie and her husband are thinking through the next housing crisis before it happens, including a practical tool for staying grounded when everything hits at onceThe shift from parenting mode to consulting mode, and what it looks like to give your child a voice in solutions without solving everything for themEPISODE RESOURCES: Clear30 App - helps people take a 30 day break from weedJessica Lahey’s “The Gift of Failure”This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Why Kids Get Estranged From Loving Families, with Sally Harris
2026/03/19
ABOUT THE EPISODE: When Sally Harris’s middle daughter started down a dangerous path at 14, she did what most devoted mothers do. She fought hard to fix it. Boarding school. Rehab. Anything and everything she could think of. What she did not expect was that the hardest decade of her life was still ahead, or that the coping mechanism she reached for would quietly become a crisis of its own. Her daughter’s story wound through some of the darkest places a mother can imagine, and Sally will tell you she did not handle it with grace. She handled it the way most of us do: imperfectly, desperately, and often in ways that made things worse. What turned everything around was not something she did for her daughter. It was something she finally did for herself. Ten years later, her daughter is back. They speak together publicly. They laugh about things that were anything but funny at the time. Sally now coaches moms who are somewhere in the middle of their own version of this, and she brings the kind of clarity you can only get from having actually lived it. This conversation goes to places I do not hear enough people talking about honestly: what it does to a mother when her child goes silent, the ways we unknowingly push them further, and what it actually looks like to do the work on yourself while your child is still out there struggling. Sally asks one question of every mom she works with, and I think it will stay with you. If your child has asked for space, cut contact, or simply drifted somewhere you cannot reach, this one is for you. You’ll learn: The coping mechanism Sally reached for and what finally made her put it down for goodWhy honoring a requested pause is harder than it sounds, and what happens when we do notWhat Sally means by "father wounds" and how often they show up in the families she works withThe one question she asks every mom she coaches, and why the answer changes everythingA practical tool she calls a personal board of directors, and why your friends probably should not be on it. EPISODE RESOURCES: Sally Harris YouTube ChannelSally Harris websiteThis podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
What’s Tough Love and Does It Work For Addiction? With Cathy Cioth
2026/03/12
ABOUT THE EPISODE: Tough love. Two words that get thrown around constantly in the addiction world, and yet nobody can quite agree on what they mean. Kick them out. Cut them off. Save yourself. That’s the version I heard early on, and I couldn’t do it. Not because I was too soft, but because something about it felt fundamentally wrong - especially with a teenager. In this episode, Cathy and I get practical on the topic of this illusive thing called “tough love.” We walk through the nine actual actions we took with our own kids, in order, from the very first steps all the way to the hardest ones (ones we call “strong love”) as a way of demonstrating action, not theories. Just two moms who were figuring it out as we went, without the language, community or support we needed at the time. YOU’LL LEARN: What Dr. Gabor Maté said about tough love that stopped me coldWhy I stopped using the phrase “tough love” and what I call it insteadNine “strong love” actions Cathy and I took with our own kids, and what we wish we had done differentlyThe thing every person in recovery has told me about what finally changed things for themThe two books I recommend to every parent, no matter where you are in thisEPISODE RESOURCES: Heather Hayes on Hopestream episode 111Mary Crocker Cook on Hopestream episode 223Jessica Lahey on Hopestream episode 163Trish Ruggles on Hopestream episode 313Safe Enough To Change course in Hopestream Community’s Limited MembershipThis podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Addiction Makes Sense to Your Child: Here's Why, with Jeremy French
2026/03/05
ABOUT THE EPISODE: When I first heard about a woodworking apprenticeship as an addiction recovery program, I was skeptical. And then I sat down with Jeremy French, founder of Making Whole in Asheville, North Carolina, and everything I thought I knew about what recovery has to look like got turned on its head.  Jeremy got sober at 17 after stolen cars, drug runs to Florida, and a flop house he describes as straight out of a Netflix series. He's been in recovery nearly 30 years, never finished high school, and built one of the most remarkable programs I've come across. A small group of men of all ages build high-end furniture together, share a daily meal, and are never forced to stay.  Of the 55 men who've graduated from Making Whole since 2018, 30 of them will tell you they are exactly where they want to be today. That is not a number you hear in this space. I was so intrigued. You'll hear about: Why Jeremy credits drugs with solving nine out of ten problems in his life while he was using, and what that might mean for your childThe two things true in every recovery success story Jeremy has witnessed, without exceptionThe decision his parents made that changed his life more than anything elseWhy stepping back sends a different message than you thinkWhat addiction is actually solving, and why treating it as the problem keeps everyone stuckWhat parents who have lost a child would give anything to do, and what that could mean for you right nowEPISODE RESOURCES:  Making Whole websiteThis podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Ten Reasons You May Not Be Getting Results Using CRAFT, with Brenda Zane
2026/02/26
ABOUT THE EPISODE: This solo episode is my attempt to provide answers to the question of why some families see greater change than others when using the CRAFT approach. Drawing on 6+ years of watching hundreds of parents move through this process, some gaining traction, some spinning their wheels, I’m sharing the 10 most common reasons why parents who are 'doing the work' aren't getting the results they want. It's a no-fluff audit of what might be holding you back, and it comes from my heart because there are no more important results to strive for than a healthy family. If you've been at this for a while and feel like things aren't moving in the right direction, this one is for you. You'll hear about: A foundational piece most parents skip without realizing itWhy doing more often backfiresA timing factor that determines whether any skill worksThe fastest path forward when communication has broken downWhy inconsistency isn't a character flawEPISODE RESOURCES: Hopestream Playlists - Start Here PlaylistJennifer Ollis Blomqvist on using Motivational Interviewing, Hopestream episode 306Dr. Emily Kline on using Motivational Interviewing for hard conversations, Hopestream episode 160Using Motivational Interviewing and CRAFT as a double punch effort to create change in your family, Hopestream episode 256CRAFT family resources and providers with Helping Families HelpUsing CRAFT, MI and Acceptance & Commitment Therapy together to help your child, Hopestream episode 260Stages of Change workshopStages of Change downloadable cheat-sheet here Hopestream podcast episode 66 on the Stages of ChangeThis podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Breaking Down Wilderness Therapy Myths and Realities, with Trish Ruggles
2026/02/19
ABOUT THE EPISODE:  When parents hear "wilderness therapy," their minds often race to worst-case scenarios: punishment, boot camps, kids forced to survive in harsh conditions. But Trish Ruggles, who spent over a decade as a field guide and wilderness therapist before becoming an educational consultant, has a different story to tell. After 21 years in the field and working with countless families through Pathfinder Consulting, Trish knows that wilderness therapy has evolved dramatically from its origins. What makes wilderness therapy effective isn't the outdoor skills or fresh air - though those certainly help. It's magic lies in the complete removal of 'noise.'  When you take a struggling adolescent out of their always-on life and place them in the wilderness, the volume goes down on everything that keeps them from thriving. No bedroom door to close, no delivery apps to summon food, no distractions to buffer the work of actually facing themselves. And there are immediate, natural consequences their adolescent brain can actually understand. Trish's approach is refreshingly honest and practical. She'll be the first to tell you wilderness therapy isn't for everyone, but for the kid who's stuck in their room, the one running wild in the streets, or the treatment-experienced individual who knows how to game the residential system, wilderness creates something that can't be replicated indoors: a space where you can't phone it in, where every action impacts your group, and where real-life consequences teach more than any lecture ever could. You'll learn: Key myths and facts about today's outdoor behavioral health offeringsThe critical, natural consequences that wilderness experiences provide in real-timeHow wilderness has evolved from its primitive rootsWhy adopted kids and those with attachment challenges often thrive in wilderness despite parents' fearsThe truth about getting kids to agree to, and actually go to an outdoor, adventure or wilderness programEPISODE RESOURCES: Website Trish Ruggles Trish on Hopestream episode 202 Will White’s Hopestream podcast episode 14 This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
When to Stop Rescuing Your Child From Addiction, With Campbell Manning
2026/02/12
 ABOUT THE EPISODE:  When Campbell Manning's middle son entered detox the day before Valentine's Day, she genuinely believed he'd be "fixed" and home within a week. What followed instead was a years-long journey through both of her sons' addiction cycles that would ultimately transform her from a completely naive parent into a trained addiction counselor who now helps hundreds of families navigate the same treacherous terrain.  Campbell brings both the raw authenticity of lived experience and the clinical expertise she's gained through extensive education plus real-world training with Amber Hollingsworth (Put The Shovel Down YouTube Channel) at Hope For Families Recovery Center.  In this potent conversation, she speaks directly to the particular torture of watching your child actively harm themselves while grappling with decisions that feel impossible, like when her 14-year-old daughter confronted her about how much more "time, emotion, money, and energy" she was going to give to addiction.  What I love is that Campbell's wisdom isn't theoretical; it's forged from setting boundaries that ended up with her sons leave home at 17, refusing to enable behavior that was metastasizing through her entire family system, and learning that "over-loving" your child can actually be the most deleterious choice you make. Her message offers genuine hope grounded in reality: both her sons are in long-term recovery, and she's built a thriving coaching practice helping parents understand that their child's willingness to change often arrives in fleeting moments, which means your preparation and readiness matters profoundly.  You'll learn:  How Campbell navigated the brutal reality of having two sons in active  addiction, including the crucial difference between heartbreak (first son) and fury (second son) in her emotional responses The concept of "tagging it on" and why your child must truly understand there's no one coming to rescue them before lasting change becomes possible Why disenfranchised grief - the kind that receives no casseroles, no sympathy cards, no community support, coagulates within families dealing with addiction and impacts every member, especially siblings How Campbell's daughter's confrontation about "how much more are you going to give addiction, Mom?" catalyzed her understanding that setting strong, healthy boundaries isn't abandonment, it's the most loving thing you can do when your child is drowning EPISODE RESOURCES: Hope For Families Recovery Center website Put The Shovel Down YouTube Channel This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Helping Your Young Adult Child Choose Treatment With Less Resistance, with Joanna Lilley
2026/02/05
ABOUT THE EPISODE: If you've been waiting for the right moment to bring up the idea of getting your young adult some support, and you're not sure how to do it without blowing up every landmine between you, this episode is for you. Joanna Lilley, therapeutic consultant and host of the podcast Success is Subjective, is back on Hopestream, and she's pulling back the curtain on what it actually looks like to help a young adult move toward help. Joanna works exclusively with the 18 to 29 crowd, and her approach is deceptively simple: meet them where they are, agenda-free, not where your fear wants them to be. What makes Joanna's process so potent is the way it preserves a young adult's agency at every step. There’s no attempt at maneuvering them into a decision or finding the magic words that finally crack them open. It's about creating the conditions where they feel like the architect of what comes next, and why that buy-in matters more than the program itself. Joanna also gets real about what she's seeing shift in the treatment landscape right now, including why young adults are staying longer in programs, how the complexity of what's showing up has changed dramatically, and what questions parents actually need to be asking before you commit to anything. When you listen, you'll learn: Why some young adults may have a deeply distorted picture of what treatment looks like, and how to gently disrupt that narrative without pushing them further awayHow Joanna structures her first conversation with a young adult so it feels like a genuine exchange rather than a formal ‘intake’ processWhy giving your young adult the choice of who to work with matters just as much as the choice of where to goWhy it’s wise to start the ‘what might treatment look like’ process before you think you need to and what it might cost you if you waitEPISODE RESOURCES: Joanna Lilley (Lilley Consulting) websiteJoanna on Hopestream podcast episode #208 Joanna on Hopestream podcast episode #39This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
How Online Adult Content Impacts Youth, with Duane Osterlind
2026/01/29
 ABOUT THE EPISODE:  When your child's phone becomes their constant companion, you might dismiss it as typical teenage behavior. But Duane Osterlind, LMFT with nearly two decades specializing in sexual addiction, shares an urgent reality: the average first exposure to online adult material is now 10 years old. This conversation illuminates why younger people are seeking help in their early twenties after years of private struggle that began in childhood. Duane offers perspective on how behavioral addictions reverberate throughout family systems, addressing both youth struggles and partner betrayal. He shares why most relationships impacted by sexual betrayal stay intact when the person causing harm addresses the shame fueling addictive patterns. You'll learn: Why Duane has seen dramatic demographic shifts in his practiceHow to open conversations with your kids about adult content exposure and impactWhat discovery trauma is and why it can trigger PTSD symptomsThe distinction between supporting a partner versus taking responsibility for their healingHow shame operates as both genesis and sustaining force of behavioral addictions EPISODE RESOURCES:  The Addicted Mind PodcastShame to Resilience Workshop (for adults)Brenda as a guest on The Addicted Mind podcast ep. 360This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Be Ready When Your Child Is Ready To Accept Help for Addiction, With Brenda Zane
2026/01/22
ABOUT THE EPISODE: You've been waiting for your child to say they're ready to get help. You've imagined that conversation a thousand times, rehearsed what you'll say, held your breath every time they seem close to opening up. But what happens if that moment arrives and you're under-prepared? What if that precious window closes before you even realize it was open? In this solo episode, I'm diving into a CRAFT procedure that often gets reduced to logistics when it's actually about something far more potent: the intersection where your child's desperation meets their willingness, and your preparation.  I'm unpacking two elements that I believe parents consistently overlook. The first is understanding that this intersection requires a third component—your readiness. The second challenges who we define as the "identified patient" in this entire scenario, because if your child is the only one getting help while the rest of your family ecosystem stays static, you're essentially working to preserve the exact conditions that contributed to their struggle in the first place. This isn't easy work, but it's the kind that can reshape not just your relationship with your struggling child, but every relationship in your life. And you don't have to figure it out alone at three in the morning with Google and ChatGPT as your only companion. You'll learn: Why the magical intersection of desperation and willingness requires a third element that many parents missHow to prepare in the background so you're not scrambling when your child finally says they're ready for helpWhy your child shouldn't be the only "identified patient" and what your own version of treatment needs to look likeThe difference between rescuing your child from discomfort and allowing natural consequences that can actually motivate changeWhy obsessing over daily minutiae (dishes, grades, laundry) is often a distraction from the deeper internal work you need to be doingThis podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
How To Get Young People Ready for Real-World Sobriety, with Alex Zemeckis and Cannon Kristofferson
2026/01/15
ABOUT THE EPISODE: When your child transitions from treatment back into everyday life, the real work begins. Alex Zemeckis and Cannon Kristofferson, co-founders of The Grounds Recovery and Mare's House, know the terrain intimately—not from textbooks or theories, but from walking that precarious path themselves. Now, years into their own recovery journeys, they've built a rock solid sober living ecosystem that helps young adults navigate the delicate nuances of early sobriety while building sustainable, meaningful lives. In this conversation, Alex and Cannon reveal why employment isn't just helpful but essential for young people in recovery, serving as both anchor and compass in those vulnerable early months. They understand the peculiar challenge of leaving treatment's protective bubble, only to face familiar streets, old phone numbers, and muscle memories that can pull a young person back to past patterns. Their approach? Get young adults integrated into real community fabric immediately—working, contributing, encountering actual triggers while building the mental fortitude to navigate them. No therapeutic bubble, no artificial safety—just supported practice at living. After years of working with young adults struggling with substances and mental health, they've noticed the themes that persist: the hunger for genuine connection, the need for purpose beyond sobriety itself, and the surprising power of peer mentorship from those who've earned their wisdom through lived experience and formal education. Their perspective offers something rare—credibility born from personal transformation coupled with professional dedication to helping others architect their own recovery. When you listen, you'll learn: Why meaningful employment serves as recovery's most underutilized tool and how work provides structure that therapy alone cannot The specific vulnerabilities young adults face when transitioning from treatment to home environments (and practical strategies for navigating them) How peer support from those with lived experience creates a different quality of trust and accountability than traditional counseling The common patterns Alex and Cannon observe across hundreds of young adults—and why these patterns actually offer hope Their unconventional approach to community integration that prioritizes real-world practice over extended therapeutic cocooningEPISODE RESOURCES: The Grounds Recovery websiteMare's House website (women's sober living)This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Find us on Instagram here Watch the podcast on YouTube here Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

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5 out of 5
224 reviews
★★★★★
rldrake 2025/10/28
Thank you Brenda & Hopestream!
Been part of the Hopestream community for over a year New and my 24 year-old entered treatment last week. We've transformed our family communication, ...
★★★★★
Kaitlin.S. 2025/10/11
Essential resource, even for siblings and loved ones
This podcast is the deepest well of resources, research-backed information, and perspectives of both those who have experienced substance misuse direc...
★★★★★
Molly, a twofer 2025/06/16
Life enhancing support
I was introduced to this podcast by a friend who knew I was a parent of teens experimenting in substances. This podcast has so profoundly influenced...
★★★★★
Porreco 2025/05/24
Life changing
If you hear Brenda’s podcast I warranty your life will take a turn for the better. 100% recommend it! It changed my life!❤️
★★★★★
Summerslacker510 2025/05/23
Lifeline
Brendas podcast is a must for parents of children struggling with mental health or substance abuse issues. I have listened to most of the episodes and...
★★★★★
Ainthebay 2025/05/23
Beacon of Hope
What sets Hopestream apart is its ability to create a space that feels both deeply personal and universally relatable. The conversations are raw yet h...
★★★★★
4seasonsmama 2025/05/22
Great source of hope and community
Hopestream has long been one of my favorite resources for gearing myself up with knowledge and strength as I deal with a young adult child with substa...
★★★★★
Joyful Courage 2023/12/07
So powerful
I love this podcast. I work with parents of teens and use this pod to support me in helping the clients I have with kids who are experimenting/explori...
★★★★★
sprieess 2023/12/03
Amazing resource
This is filled with very helpful tips for parents. I am excited that they became a nonprofit organization.
★★★★★
Risbabs jd jsnsjskxinwbw 2023/09/21
A thoughtful podcast, helping to guide parents through a difficult time
Wish I had known about this a year ago. If you have a child struggling with addiction, this podcast is for you. I have learned so much even from the f...
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