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Send us a text The Music Stopped on Valentine’s Day, a full-length radio play, tells the story of Avi Noam Gross—my late husband—whose life ended due to a medical error. It weaves this painful narrative with his music, because I needed a way not only to tell what happened, but to honour Avi’s extraordinary musicianship. Avi was a gifted composer and pianist. He completed his thesis on Bill Evans at the University of British Columbia, and his instrumental album Sophie’s Heart is currently streaming. This piece features his standalone songs as well as music from our original musicals, The Calling Hour and Meshugeneh, the Musical. The Old Show had already been written, and we were on the verge of workshopping it when Avi received the Tdap vaccine and suffered a catastrophic reaction. I won’t go further into the details here—you know the story does not end well. With The Music Stopped on Valentine’s Day, I hope you will come to know what happened to an extraordinarily talented, humble, and deeply intelligent man—one who was often misunderstood because of his unique nervous system, which placed him on the autism spectrum.  It will be three years this Valentine's Day that Avi passed. With any luck he's hanging out with Bill Evans.  Deep thanks to my friends who helped with the show in some way: Josea (tech and feedback), Aly (feedback), Walt (guitar), Shirley Perry (musical feedback), sound engineers MG ( flute), KvH and CM, as well as Michelle for her encouragement, and the kind, Paul J. Gratitude to solo coach Jessica Lynn Johnston and Mira Wilder including initially instigating the change of focus of the show. And I can't forget a formidable black lab called Beau, all the cuddles and tail wags; hiking the North Shore trails were indispensable to me feeling loved and grounded! Please consider supporting this show and the podcast. See the SHARE button above (top of page) or Support the Show below. There are many offers. If you can't see them please email me at [email protected] with PODCAST SUPPORT in subject line. Many many thanks! Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text Having a great interest in mind control, I discovered Jason Christoff at NCI - National Citizens Inquiry - an amazing Canadian people-led group diving into what went wrong during Covid. The present theme and question is  Are children safe in Canada? (I spoke on the Flexner Report of 1920 in Edmonton in March 2025. The Flexner Report sabotaged our medical system by making our health care solely allopathic, excluding systems of medicine such as homeopathy, naturopathic medicine, chiropractic, midwifery and traditional  osteopathy.)          Jason has spoken on the subject of mind control at the US Senate and at the EU, Japanese and Romanian Parliaments. Jason operates an international psychological reprogramming institute where he teaches health professionals and members of the general public how to use positive forms of mind control, to make their lives (and the lives of their patients) better.Jason is set to release his first documentary titled PLANET MIND CONTROLthis fall, 2025.  In order to win the battle we're all in today Jason believes that each citizen must educate on the basics, in relation to how mind control works and how to avoid becoming a victim of it. Victimhood is another topic I hope to discuss through this podcast as I regain equilibrium after my husband's death by medical error. To that end my one woman show will start off as a radio play. I hope to have it ready to air by October 2025. This journey of grieving has been intense and I want to thank so many- family, friends, strangers, new friends from Har El, the grief group out at N Van City Library as well as PJ and Beau for almost daily walks. And NCI for hope and strength to get our world on a better course.  So much love, so much support has come my way...and I am sooo grateful. Jason grew up in Truro, Nova Scotia so this episode is dedicated to my cherished Maritime sisters and brothers and friends, who are confined by the ridiculous edict to not go into the woods today.  Much love to all and please pray for attorney Reinier Fuellmich who is imprisoned in Germany for political reasons. Relevant books for this episode include:  Rape of the Mind by Joost Merlo 1950s psychiatrist Anything by Hannah Arendt, German Jewish American, probably the greatest philosopher of the 20th century Essays and books by Matthias Desmet, Belgian pro Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text The deep healing that can occur through the Expressive Arts is only beginning to be acknowledged. In this episode I speak with solo show coach Jessica Lynn Johnston. She was my acting coach and director in my last solo show, Hidden. (See heatherherington.com for review). Writing my novel Flawed was lifesaving when I felt burn out from treating sexual abuse survivors as well as treating PTSD, addiction, autoimmune and so on for so many years. It allowed me to expresss emotion through my thoughts and ideas, helping me discard stress through creativity. And I kept writing whether it was the librettos fro Avi and my musicals or radio plays, essays and finally the books, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor and Transforming Trauma, a drugless and creative path to healing PTS and ACE.  But for me performing solo shows has been the pinnacle. With Avi writing my tunes and singing them on stage while acting out my own sexual assault and embodying characters that supported my emotional recovery generated a healing so profound that I was actually shocked. And now years later I am creating a show about my late husband Avi Noam Gross who died from hospital error. And so with my acute grieving having subsided I am excited to bring my workshop back. Originally a retreat and called Moving the Pelvis to Healing, I am now naming it, Transforming Trauma through the Expressive Arts.  And this is why Jessica was a good person to interview as she has helped thousands of people, teaching them, coaching them, aiding them in transcending major bumps in their lives. You can reach her at [email protected] or visit her website SoaringSoloStudios.com. For information on my workshop to be held on the North Shore of Vancouver, British Columbia, Canada, please email [email protected], May you have a happy day! xo Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text Wow, it's almost a year since I have done a podcast...hard to believe...what a joy! Thank you so much for tuning in; I hope this finds you well and enjoying life, even with all it's insanities... This episode grew out of my meeting Shawn Buckley - lawyer and organizer extraordinaire - at NCI- National Citizen's Inquiry. He has done an excellent job there along with his wife Theresa and Ted Kuntz (see an early episode on Dr Heather Uncensored) and so many others...it is SO exciting to know this organization exists. I spoke at the event  held in Edmonton in March. That conference was titled Are Children Safe in Canada? As an expert witness I spoke on The Flexner Report of 1910 and how that has sabotaged our right to a full spectrum of healthcare. There were many others over that 3 day, 12 hour event...People like the hockey play Fleury spoke on sexual abuse by his coach; First Nation elders spoke on human trafficking; a mother who lost her daughter to a Covid vaccine, and so many more... The next NCI is in June in Ontario. Go to nationalcitizensinquiry.org I trust you will enjoy this first episode in almost a year! Welcome back and I wish you all the blessings you can experience, and truth always...xo Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text The times are fraught with lies and confusion. I am excited to be speaking to Margaret Anna Alice who is another truth seeker and teller.  Smart, unabashed, she tells it like it is without fear.  She is very good with words like philanthropath - a psychopath masquerading as a philanthropist. An example of this is Bill Gates. Basically she likes to unmask totalitarianism by examining media narratives propaganda, neuropsychology, framing, philosophy, literature and culture. Join us as we celebrate the term apocaloptimist, Assange's freedom and so much more. PS: Be good to yourself, help the world step into true freedom and profound joy.  PPS:  Check out Avi Gross's music on Spotify etc. His instrumental album, Sophie's Heart, is so beautiful. PPPS: Support Bobby Kennedy for president!!! Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text This episode talks about grieving and how and why an approach using both naturopathic medicine and the expressive arts can keep you balanced and sane, literally in this difficult but precious time. Grieving the loss of a loved one is not easy work. This is why it's so important to do whatever you can on your own to balance your body and mind in every way you know how.  My book Transforming Trauma, a drugless and creative path to heal PTS and ACE (Adverse Childhood Events) that ironically came out a few weeks before my husband went in the hospital there is a lot of information and measures offered to  maximize the best health possible, ensuring metabolic pathways get what they need to do the best job whether optimal nutrition,  supplementation, help in digestion and sleep, and so on. If we alternatively we comfort ourselves with sweets or late nights or other draws we can soon take a deep dive in our emotions and mental health.  I know it's not easy, I'm going through it myself, but what choice do we have? It can be a fine line between sanity and mental imbalance all the while you're in the midst of deep grief.  By tending to our needs with a bit of care we feed healthy metabolic avenues that affect the brain and help instead to calm the intense emotions that accompany grief and often shock, even if you thought you were preparing for the inevitable. Knowing how to take care of yourself on the physiological level can mean making or breaking the psychological level. If we can make choices that give us both comfort and nutrition we can maintain or gain enough energy to feel the loss instead of simply jumping back into bed and pulling the covers over your head waiting for the pain to recede. (Although you can do that if you need to, you will most likely crater further which will lead to exhaustion and depression.) And this is when the expressive arts come into play, by choosing to write or sing or act or draw or sculpt we allow our creativity to take us to understand our loss, giving your grief a voice as you allow yourself to feel your emotions, tending to your grief,  and in time move forward. Yes it means focus and work but this is very special journey, and as you feel and grieve your loved one you also feel the gratitude of the time you had together. That's the loss, the joy and comfort, and familiarity, whether you are grateful for their laughter or th Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text This episode completes the tragic story of Avi's passing by hospital error.  This is Part 2. Although the cause of his original problem was TDap vaccine we did get him well after two heart attacks and a stroke. There was nothing wrong with his brain and his heart and body were healing after we initially got him well with homeopathy and botanicals and music.  He was set to come home the day he died. The point of this episode is to encourage anyone who has experienced a fatal hospital error of a loved to talk about it, write about it, do a solo show about it. We need all of our stories in order to change the way hospitals operate.  We must have access to natural medicine, to homeopathy in particular in the ICU. Once you experience what can be done to help alleviate suffering through these methods, to see how a person can get out of an induced coma we must realize this is our inherent right. To use what we know to heal. Overturn the upshot of the Flexner Report. Bring back natural medicine to all phases of healing. Have a well-trained homeopath and naturopathic medical doctors at all hospitals. With our health or sick care system crumbling we must have alternatives, we must make our way to a whole new paradigm in hospital care, let alone any other care. Have a blessed week and thanks for listening! XO drheatherherington.com.  e: [email protected].  Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text This story is mine but what I have realized over the last 14 months is how many people have a similar one. Our hearts have broken, losing a loved one, due to ineptitude, exhaustion, ignorance and/or prejudice. The fact that natural medicine is basically banned in hospitals at least in North America is no longer acceptable. Natural medicine must be included whether through homeopathy, botanical medicine, organic and optimal nutrition, hydrotherapy, visualization and so on. I have been outraged to hear so many have a similar story. As a naturopathic medical doctor my husband could have lived many many more years with how I was helping him even on the sly. Truly we have the tools to help others even in a dire hospital setting. As you will hear homeopathy did come to the rescue, the added supplements and botanicals from general naturopathic medicine did strengthen him. But then ...in the end, hospital procedure ruled Avi's fate. In this episode I can finally speak of the tragedy that I went through. It was such a shock because he died on the day he was to come home after almost three months in the hospital. I am on the road now looking for my next home (and garden) and so the usual additions such as music and sound effects have not been included. Avi's instrumental album, Sophie's Heart, is now on Pandora, Apple, Spotify etc Transforming Trauma, a drugless and creative path to healing PTS and ACE - published by Hammersmith Books - is available worldwide. For speaking gigs, consultations, workshops and retreats please email [email protected] with DOCTOR in the Subject line. Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text Reflecting on the state of Israeli citizens and who an Israeli citizen might be, Tamar Dunbar sheds light on the conditions after the massacre of October 7th. You can find her blog at Israeldreams.com and on Instagram @eemahleh.  From Dr H:  We need to heal the divide to understand the Jews are an ancestral tribe and deserve, need, have a right to their original homeland that was taken first by the Babylonians and then the Romans. This is no different than the indigenous people because they are the indigenous people to that land. And of course there are many aspects of this and any promises to Palestinians must be kept.  There will be one more episode on Dr Heather Uncensored, detailing how the hsptl klld my husband. I need time now to work on my solo show, Hidden.  May the longtime sunshine upon you All love surround you And the pure light within you guide your way on.   With love and prayers for peace and justice, Heather drheatherherington.com Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text The October 7 Massacre. Between the atrocities committed to the reaction of the world to it there is a sense of tumbling into the bleakness of the human mind that I have never experienced before. Friends, good friends of mine, were in denial. From the first day I heard, "That's not true, babies weren't beheaded, women weren't raped," they wrote or told me on the phone. I don't know what I would have done if I had been face to face with them. (I was moving up to northern California. Thank G_d for small mercies.) I knew it was so. If I said, "Yes I am a Zionist, this is the Jews' ancestral land," I was yelled at. This happened over a period of weeks.  Truth is when your husband dies (on Valentine's Day, the day he was supposed to come home, killed by the hospital system) nothing can shake your resolve or question what you know in your heart to be true. For me the worst had happened.  Just to be clear I can't wait to hear that Netanyahu and his cronies have been ousted. We can save that for another time.  This episode focuses on the women and children who were raped, mutilated, many shot in the back of the head while their murderers, monsters, laughed. To think of all the people in the kibbutz having a beautiful day when all of a sudden... Perform the revolutionary act every day of keeping yourself and your loved ones well. To this end, check out Mona's book, How to Stay Out of My Emergency Room. And mine:  •Transforming Trauma, a drugless and creative path to heal PTS and ACE  (Hammersmith Books) •Surviving a Viral Pandemic through the lens of a medical doctor  •Flawed, a novel (family saga entwined with healing faeries) Sent with fierce love. Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text Chronic pain can seem endless and the situation hopeless. But that doesn't need to be the case. Because the brain gives the orders we can manipulate the situation when we understand neural signaling pathways and other pathways and organs to calm the pain response. In fact there is little difference in dealing with physical or physiological pain than psychological pain. So you can use my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE (adverse childhood experiences) as a way to heal. When we tap into the body's basic needs, making sure to stay on an anti-inflammatory diet, know out allergies and investigate the mind-body connection we can alleviate many of the sources that keep us in chronic pain. Sometimes it's as simple as being well hydrated (coconut water is amazing for this) and sometimes it's just know a certain thought or feeling gives rise to psychic distress. Observe yourself is a mantra I learned as a teenager when I started meditating and this practice can free you up in a way never thought possible.  For more information on how to eat, and other medicine to heal, see my books Surviving a Viral Pandemic though the lens of a naturopathic medical doctor (Amazon) and Transforming Trauma (above), published by Hammersmith Books so anywhere. My retreat Moving to Healing is coming in 2024. In the meantime online classes and in studio classes are becoming available. Email [email protected] with retreat or classes in the subject line. And if you have any questions, it is the only way I see them. I wish you only the best whoever you are and wherever you are on your journey to empowered wholeness!  Hugs and all the happiness and fun you can conjure! xo Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text Kara Dansky is a feminist, attorney, public speaker and author of The Abolition of Sex, How the "Transgender" Agenda Harms Women and Girls. This is a must listen to episode.  When you hear that women are not just in prisons with violent male sex offenders but are locked in the same cell you can't help but realize something is very cuckoo going on. Kara goes through why this is a movement steeped in sexism, authoritarianism, is corporate driven and engages in regressive ideology.  I believe that trauma and the environment is often at the core, that the approach, understanding and treatment to people feeling they need to change sexes is wholly inadequate. We need the media, health professionals, educators and parents to step up, to discuss it in its fullness. For the sake of our children. Continued bio: Kara serves as the Chair of the Committee on Law and Legislation for the global Women's Human Rights Campaign, renamed lately Women's Declaration International. She has a twenty year background in criminal law and criminal justice policy including being a staff attorney at the U.S. Court of Appeals for the Third Circuit. #genderdysphoria #girlpower Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text This is a very short episode:) But to the point. SAG-AFTRA is making a huge mistake once again extending the Covid vaccine mandate in their RTWA - return to work agreement. So many actors are suffering from this including having to sell their homes. Please help support non-jabbed actors. It's our right to medical freedom, no matter what the reason. Check out my book on Amazon, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor to see ALL the alternatives. Far safer, far more effective to boost your immune system! Also my book Transforming Trauma, a drugless and creative path to healing PTS and ACE is out published by Hammersmith Books. Lots of really great reviews coming in! Finallly, I hope everyone is watching NEVER AGAIN IS NOW GLOBAL by holocaust survivor Vera Sharav. If you don't realize how serious this time is and how much it mimics Nazi Germany, the terror and evil of the holocaust, it's an absolute must- watch. And please share it with all the actors, performers and our allies as you can. We need to understand what we are up against. Time to rise WAY up! Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text This is the 80th episode of Dr Heather Uncensored! We are excited to share this bare bones (without any characters or music) conversation with actor and activist Chuck Slavin on the state of the Return to Work Agreement at SAG-AFTRA, the union of actors, singers, and dancers. It goes for all the crew unions too. Please share it with everyone you know. What's going on is an anathema to human decency and it must be stopped. For those who are looking for ideas to stay healthy here is the link for Surviving a Viral Pandemic through the lens of a naturopathic medical doctor: https://www.amazon.com/sk=Surviving+a+Viral+Pandemic&i=stripbooks&crid=2P2X0ASC6USOC&sprefix=surviving+a+viral+pandemic%2Cstripbooks%2C134&ref=nb_sb_noss And for Dr Heather's latest, published by Hammersmith Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE. https://www.barnesandnoble.com/w/transforming-trauma-doctor-heather-l-herington/1141364258?ean=9781781612255 Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us a text This episode sees Ethel returning from Cape Breton, Nova Scotia, believing the mandates are over. Little does she know the SAG-AFTRA board - Duncan Crabtree-Ireland et al - informed by uninformed medical doctors have extended the mandates til the end of January 2023. So absolutely unfair, ridiculous and ignorant!! Main part of this episode is the beginning of the audiobook for Transforming Trauma, a drugless and creative path to healing PTS and ACE. I am so thrilled this all came together and I thank everyone who added a quote. I am so grateful to my husband Avi for all he did to bring it to where it got to and to Georgina Bentliff, publisher of Hammersmith Books in the UK. I also thank Sophie and Katie at Read Media for all they have been doing to get me on radio shows. The book is published in the UK and distributed by Chelsea Green in North America. It was supposed to be available a couple of weeks ago but the supply chain with the cost of fuel rising is real and has affected the book's arrival in North America. It is now scheduled for November 14. If you are in the US I hope you voted for candidates who believe in medical freedom this week. This issue must be our most important issue so we have not only sovereignty over what goes into our bodies but that we choose what medical system we adhere to for instance respecting the adage vis medicatrix naturae, the healing power of nature. Rick Caruso is the one who can turn LA around. I met him here at Horace Heidt Estate apartments and he is the real deal, no matter how rich he is. He cares about the city and will get things done.  This is the last episode of this podcast at least for awhile. There are almost 80 episodes in total so go to Buzzsprout.com to Dr Heather Uncensored - so many great interviews and assorted information that you may not get anywhere else. Much love and peace to you all as we move forward to a better world, as we heal minds and bodies and this exquisite planet! Support the show #trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: [email protected] new phone number 672 399 1942 Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.