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Dr. Shawn Baker Podcast

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Rating
★★★★★
4.7
from
443 reviews
This podcast has
1383 episodes
Language
English
Explicit
No
Date created
2020/01/20
Latest episode
2026/11/13
Average duration
40 min.
Release period
3 days

Description

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

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Check latest episodes from Dr. Shawn Baker Podcast podcast


How a Carnivore Diet Helped Change Her Autistic Teen's Life | Dr. Shawn Baker & Kristina
2026/11/13
Kristina Blizzard is a retired ICU nurse, mother, and primary caregiver for her level 3 autistic daughter, Morgan. From surviving a life-threatening brain bleed in the NICU to navigating severe autism, Morgan has spent her entire life exceeding doctors' expectations. In this episode, Kristina shares how they faced a frightening health crisis during Morgan's young adulthood—and how a dairy-free carnivore diet ultimately healed her and allowed her to thrive like never before. Socials: X: @KristinaBl76233 FB: Kristina Smith Blizzard Timestamps: 00:00 Trailer 00:46 Introduction 05:51 Medical investigation in Cincinnati 08:42 Progress on dairy-free carnivore diet 13:18 Gluten exposure and false negatives 16:23 Improvements on carnivore diet 18:46 Progress eating solid foods 22:36 Improving communication for kids 26:31 Exploring feeding issues and treatments 29:17 Managing autoimmune symptoms with diet 32:16 Blended diet and medical advice 35:49 Concerns about gluten in chicken packaging 38:44 Switching to blended diet 42:00 Impact of processed foods on health 43:33 Working on occupational therapy skills 47:26 Adjusting diet for Autoimmune relief Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Chronic Care Failure in Modern Medicine | Dr. Shawn Baker & Dr. Jocelyn Foran
2026/11/11
Dr Jocelyn Foran is a medical doctor board certified in anaesthesiology and obesity medicine. She has practiced as a staff anesthesiologist since 2003 covering trauma, ICU, obstetrics, gynecology, paediatrics, orthopaedics, general, vascular, urological and psychiatry services. The vast majority of her work was serving humans suffering with metabolic dysfunction requiring a surgical intervention. She also has experience in being a patient, having been diagnosed with ulcerative colitis almost thirty years ago. Despite medication her disease worsened. However, with dietary interventions she has been able to put her colitis into remission and is drug free on carnivore. Dr Foran now helps people around the world with dietary and lifestyle interventions to keep people out of hospitals and into life! She is the CEO and founder of Upstream Metabolic Medical. Dr Foran is also a Mum to three adult sons, a wife and has a small hobby farm with a dog named Beau and a couple of cattle.  Socials: IG/FB: metabolic.medical YT: @metabolicmedical TT: drforan Timestamps: 00:00 Trailer 00:43 Introduction 04:28 Challenges as a female anesthesiologist 07:26 Lack of nutrition education in med school 10:07 Limitations of modern medicine 13:46 Improving gut health through diet 17:36 Lifestyle changes for ulcerative colitis 22:03 Doubts about diet-heart hypothesis 26:48 Obesity and metabolic issues 30:51 Weight loss interventions 34:15 Challenging traditional medical approaches 37:58 Critique of pharmaceutical influence 39:37 Discussion on exercise and weight loss drugs 42:22 Where to find Dr. Foran Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Ditching Meds, and Regaining Mental and Physical Health With Carnivore | Dr. Shawn Baker & Ivana
2026/11/08
Ivana is a mom who found her way to carnivore during a difficult chapter of her life. Ivana was struggling with her weight, her relationship with food, and her mental health, and was searching for something that could help her feel like herself again. Carnivore became a turning point for Ivana - it showed her what living means, not just existing and surviving. Socials: Instagram: @carnivoremama_bg TikTok: @carnivoremama_bg Facebook: Ivana Genina Timestamps: 00:00 Trailer 00:46 Introduction 06:39 Mental health diagnosis journey 10:23 Recovering after motorcycle accident 11:23 Pregnancy health challenges and fears 17:44 Discovering the carnivore diet benefits 20:15 Discussing mental health treatments 25:19 Initial skepticism about carnivore diet 29:06 Experience with energy and workouts 31:00 Dealing with social reactions 34:03 Grassroots growth over ten years Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.c
Regaining Health After Years of Suffering and Failed Diets | Dr. Shawn Baker & Chenoa
2026/11/06
Chenoa shares how carnivore changed her life.  Timestamps: 00:00 Trailer 00:36 Introduction 06:04 Sensitivity issues and dietary reactions 07:56 Teenage struggles with medication 13:11 Mental health struggles before keto 14:55 Discovering carnivore diet benefits 19:40 Eating habits and favorite foods 22:35 Challenges of the carnivore diet 24:10 Supporting a unique diet choice 28:39 Embracing a healthier lifestyle 29:54 Hesitation to share experiences Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
How a Meat-Based Diet Impacted PVNS, IBS, and Autoimmune Disease | Dr. Shawn Baker & Trent
2026/11/04
Trent, a Cree father of five originally from Northern Manitoba, Canada, transformed his health—and his family's future—through a carnivore lifestyle after years of struggling with excess weight, low energy, and chronic health issues. What started as a personal attempt to take control became something much bigger. As his health improved, Trent's family followed—especially when serious health concerns came up. One of his daughters was diagnosed with fatty liver, and within two months of strict carnivore, it was gone, confirmed by ultrasound. Another daughter is living with IgA Nephropathy, and they have used diet as a central tool in managing her condition and improving her quality of life. For Trent, this isn't just about weight loss—it's about doing whatever it takes as a father. Coming from a background where poor health had become normal, Trent is passionate about challenging that and showing others what's possible when you take a different path. Socials: Facebook: Cree Carnivore TikTok @cree.carnivore Timestamps: 00:00 Trailer 00:31 Introduction 04:01 Sticking with the carnivore diet 08:21 Exploring alternative health approaches 13:13 Diet changes and weight loss journey 15:36 Doctor's perspective on diet 19:26 Discovering the right food intake 21:16 Weight loss and muscle building 24:20 Noticing reduced allergies Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Achieving Peak Performance After Fifty: CrossFit, Carnivore, and Longevity | Dr. Shawn Baker & Shaun
2026/11/01
With the help of a carnivore diet, Shaun improved prediabetes, weight, and his smoking habit. Socials: Instagram: shaun.oneill.927 YouTube: https://www.youtube.com/@SGeoMetrix Timestamps: 00:00 Trailer 00:39 Introduction 04:30 Discovering CrossFit and getting hooked 07:45 Turning a shed into a gym 11:01 Starting office lunch initiative 14:15 Switching to a strict carnivore diet 17:52 Missing out on CrossFit finals 21:02 Improving mobility and skill capacity 23:46 Evolving the carnivore diet 29:05 Coaching powerlifting club sessions 32:51 Managing Arthritis through activity 35:03 Aging and fitness over the decades 38:11 Losing weight and qualifying for CrossFit Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Overcoming Asthma & Embracing Freedom Through Carnivore and Homesteading | Dr. Shawn Baker & Kelsey
2026/10/30
Kelsey Fernandez is a husband, father of seven, homesteader, and founder of Tenfold Tallow in Southern California. His journey into animal-based living began with a desire to improve his own health and feed his family better. After years of dealing with asthma and other health issues, Kelsey turned to a carnivore diet and experienced significant improvement in his asthma, inflammation, sleep, digestion, and overall health. That experience reinforced his conviction that many of the foods modern nutrition has taught us to fear—particularly red meat and animal fats—can instead be deeply nourishing. His approach has also been heavily influenced by the research of Weston A. Price and his study of traditional cultures, nutrient-dense foods, and the relationship between diet and human health. For Kelsey, those ideas aren't merely theoretical. On his one-acre family homestead, his family raises and processes pigs, chickens, rabbits, and ducks while learning traditional skills like butchery, curing, fermentation, cooking from scratch, and whole-animal utilization. That commitment to using the whole animal eventually led beyond the dinner table. After rendering tallow and lard from the animals they raised, Kelsey began experimenting with traditional animal-fat skincare for his wife and children. That eventually became Tenfold Tallow, an animal-based skincare company built around regenerative suet tallow, pastured pork lard, raw beeswax, and simple ingredients. Underlying all of these pursuits is a larger goal: figuring out how families can build sustainable food systems at the household scale. Rather than viewing food independence as something reserved for large farms or rural acreage, Kelsey is interested in what an ordinary family can produce, raise, process, preserve, and regenerate on a relatively small piece of land—and how those skills can create healthier, more resilient households. Through Tenfold and his online content, Kelsey documents that process: raising and butchering his own food, recovering traditional foodways, embracing animal fats, building a business from agricultural byproducts, raising a large family, and working toward a family economy increasingly connected to the land. Socials: Instagram: @kelseybeckfernandez Tenfold Tallow: www.tenfoldtallow.com Timestamps: 00:00 Trailer 00:36 Introduction 06:44 Struggling with asthma while active 08:18 Carnivore diet adaptation 11:02 Realizing the diet's impact 16:45 Diet, asthma, and heart disease 18:44 Adjusting workout routine 22:38 Benefits of Costco beef 27:13 Embracing local and seasonal ingredients 30:25 Overcoming asthma struggles 31:59 Starting a tallow skincare brand Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Fueling with Glucose and Harming Your Health? Insights on Ketosis | Dr. Shawn Baker & Dave Champion
2026/10/28
Dave Champion is an author, influencer, and 8 year carnivore.  Socials: X: https://x.com/DrReality5  YouTube: https://www.youtube.com/@DaveChampionPh.D  Website: https://drreality.news/ Timestamps: 00:00 Trailer 00:22 Introduction 05:21 Challenges with keto and muscle loss 07:07 Comparing glucose and ketosis 10:32 The body's glucose baseline 17:05 Benefits of a carnivore diet 19:07 Comparing 'glucosis' and ketosis 23:57 Pain management through ketosis 25:32 Ketogenic diet improves joint health 30:21 Research funding and dietary studies 34:04 Skepticism about new drugs 35:41 Insurance dropping GLP-1 coverage 40:26 Critique of healthcare system 42:04 Confrontation over book promotion Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Dropping 28 Medications and 186 Pounds | Dr. Shawn Baker & Annie
2026/10/25
Annie has been on the carnivore diet for three years. She started the diet to help manage her type one diabetes, and to gain control of her life. Her weight had skyrocketed to over 340lbs, and despite having tried many different diets to break the cycle of weight gain, her diabetes worsened. Annie has cerebral palsy and a rare genetic condition that also affects her joints and muscles, adding to the complexity of her body. Annie is also a mother of a full care special needs child, and a wife to an amazing husband, that has taught her to never give up. Annie has been a type one diabetic since the age of five, and has struggled with life- long weight management and the negatives that come with severe diabetes. Taking just shy of 990units of insulin a day, the sheer heights of high blood pressure, neuropathy, loss of her cycle (PCOS), and significant bleeding behind both of her eyes, skin ulcers, and chronic systemic yeast (due to sugar and vegetables, and fruit chemicals) these were just some of the things that had begun to control Annie's life on a daily basis. Carnivore has helped Annie gain control of once out of control type one diabetes, and some of the other complications she faced. Annie is now down to taking between 3 and 11 units of insulin a day; her cycle has come back and normalized, the bleeding has paused behind her eyes, and she is now down 186 lbs. Timestamps: 00:00 Trailer 00:49 Introduction 03:13 Significant health improvements with diabetes 09:55 Health improvements and mental clarity 12:25 Stabilizing blood sugar levels 14:41 Trying the carnivore diet 19:49 Starting a Carnivore Diet 20:33 Eating habits and mindful choices 25:32 Improved mental clarity and outlook 27:10 Convincing family to support decisions 31:24 Healing skin issues with carnivore diet 34:06 Struggles with different diets 39:36 The role of nutrition in health 41:08 Finding support in medical challenges Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Defying a 1% Survival Chance | Dr. Shawn Baker & Kimberly
2026/10/23
Kimberly was diagnosed with Astrocytoma grade 4 brain cancer at only 4 months postpartum and underwent emergency brain surgery, 5 weeks of radiation and 8 months of chemo only to discover at that 8th month that she had a new inoperable tumor and a year to live. At that point she recalls feeling God call her to give up conventional care and change her diet, add supplements and lean on Him. This led her to some amazing research, especially the part about cutting out sugar. Everywhere Kimberly researched, she found more on the carnivore diet and it's healing benefits. It took 8 months of what should've been her final year for the tumor to start shrinking. Kimberly was losing weight throughout and was feeling better, but didn't see proof of healing until that 8th month. After that, Kimberly truly thought God might just keep it stable but she is now cancer free and living her second chance. Socials: Tiktok: @kimbercoolmom Instagram: @kimbercoolmom Facebook public page: Kimberly Pelling Timestamps: 00:00 Trailer 00:45 Introduction 03:35 Choosing alternative cancer treatments 06:55 Discussing diet and brain tumors 11:58 Staying disciplined with diet 15:04 Struggling with the carnivore diet 18:17 Family support and connections 22:20 Adapting to health challenges 24:43 Trying the carnivore diet 27:25 Feeding and activity habits for kids 30:42 Importance of having faith Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Overcoming Interstitial Cystitis and Fibromyalgia with a Meat-Based Diet | Dr. Shawn Baker & Tressie
2026/10/18
With the help of a carnivore diet, Tressie improved Fibromyalgia, Interstitial Cystitis, migraines, and insulin resistance. Socials: IG - tsbritt83 FB - Tressie Sulliivan Britton TikTok - tsbritt83 Timestamps: 00:00 Trailer 00:55 Introduction 05:00 Discovering insulin resistance 06:46 Discovering high insulin levels 10:56 Facing bladder surgery options 15:14 Transitioning from keto to carnivore 18:30 Adjusting to a carnivore diet 22:52 Challenging traditional dietary advice 23:52 Experiences with antidepressants 29:21 Managing CGM with beta blockers 33:36 Struggling with migraine medications 37:57 Managing protein and fat intake 41:19 Health improvements and weight loss journey 45:35 Planning a fitness journey at 60 49:14 Finding happiness through nutrition Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Losing 300 Pounds and Gaining Life | Dr. Shawn Baker & Matt
2026/10/16
With the help of a carnivore diet, Matt improved morbid obesity, Typer 2 diabetes, low testosterone, IBS, high blood pressure, non-alcoholic fatty liver disease, chronic headaches and gas, terrible sleep patterns, depression, fatigue, kidney stones and blotchy skin.  Timestamps: 00:00: Trailer 00:43 Introduction 03:17 Reflecting on diet and family conversation 08:29 Cutting out fried foods and sugar 11:12 Finding the right nutrient balance 14:28 Dealing with IBS and high blood pressure 18:05 Weight loss and diabetes improvement 20:16 Doctor's reaction to unconventional diet 24:47 Discussing medication and sustainability 30:15 Influencing kids with healthy habits 32:35 Family's struggle with lifestyle change 36:20 Diet and long-term health goals 40:43 Finding solutions at H-E-B 42:23 Facing the unknown bravely Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick
2026/10/14
61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old self. His fiancé has since joined him on this journey and they haven't looked back once! Socials: IG: uncomfortablepodcast65 YouTubeL uNcomfortable podcast Timestamps: 00:00 Trailer 00:38 Introduction 05:35 Discovering a back condition 06:40 Visiting the specialist for leg pain 11:59 Preparing for the Ohio podcast event 16:31 Doctor's prescription and family health 18:28 Coping with family health struggles 23:55 Dealing with spondylolisthesis symptoms 26:28 Discussing doctors and dietary advice 28:28 Doctor's note on statins advice 32:36 Basement gym workout routine 35:45 Considering dietary changes for dementia 40:23 Transitioning to a flexible lifestyle 44:06 Importance of support at home 48:24 Interest in the paranormal and conspiracies 52:31 Belief in Bigfoot's existence 54:14 Speculating on Bigfoot and humans 57:48 Comparing Bigfoot traits by region Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin
2026/10/11
Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as a runner has been while eating carnivore. More importantly, it helped put him on a path of continuously challenging himself and doing harder things. Socials: IG/TikTok: @Ultra_Carnivore FB: Justin Boyle Timestamps: 00:00 Trailer 00:33 Introduction 05:46 Running 100-mile races 08:06 Summer race day diet tips 10:03 Improved sleep on carnivore diet 13:17 Preferring longer distance races 17:49 Carnivore diet meal prep 21:02 Pushing limits with diet 25:31 Endurance racing on carnivore 28:08 Running speed and heat endurance 30:46 Diet and caffeine strategies 33:32 Encouragement and future updates Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Health Revival After Years of Suffering | Dr. Shawn Baker & Heather
2026/10/09
Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties caused by nutritional deficiencies. She has discovered over time that all her issues have been cured with an animal based/carnivore diet. Heather's health journey continues as she discovers how nutrition has possibly helped or harmed multiple family members with heart disease and frontal temporal lobe dementia.  Socials: IG: https://www.instagram.com/heatherinagymbag/ Timestamps: 00:00 Trailer 00:28 Introduction 03:53 Emergency room scare 10:30 Family history of dementia 14:27 Starting a carnivore diet journey 17:56 Changing Mom's diet to keto 20:47 Adapting to a low-carb lifestyle 23:01 Finding a keto-friendly doctor 27:53 Health issues and medication challenges 29:46 Living with chronic pain Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Podcast reviews

Read Dr. Shawn Baker Podcast podcast reviews


4.7 out of 5
443 reviews
★★★★★
Merlin2/14 2026/07/02
Gratitude
I appreciate your short and to the point shows.
★★★★★
HollyBertone 2026/05/09
The BEST Carnivore Resource!
Dr. Shawn’s podcast is the best resource for Carnivore with well researched information and real life stories. It feels like a true community.
★★★★★
loribalue 2025/03/07
So much good deep dive information
Love all the stories and wins from eating a meat based diet! Definitely a go to podcast for inspiration and empowerment.
★★★★★
Fter7542 2025/03/05
Worth your time
I’ve been on the carnivore diet for a little under two weeks and am already seeing improvement - namely that I’m calmer and less impulsive. I listen t...
★★★★★
ALVINSGIRL 2024/11/12
Great Info & Improved Audio!
Dr. Baker asks good questions that bring out wonderful detailed answers from his guests, and he engages them with his own experiences and insights. An...
★☆☆☆☆
michaeltenor 2024/10/28
Generally the info was good but I got sick of some things.
I don’t understand why he has to tie this to a particular political party. I do not need political advice from Dr Baker. I need the information you ca...
★★★★☆
BennyDinVT 2024/10/14
One of my favorite podcasts
Dr. Baker has been so influential in my journey on carnivore. This podcast has been so helpful and informative. Always great information and stories t...
★☆☆☆☆
BillieCT 2024/10/11
Last 20 titles
Your sound quality is so bad I turn it off. Love the show but can’t listen to it anymore
★★☆☆☆
clbrittqueen 2024/09/09
Audio is awful. Substance is great
The guests have great info to share. Dr. Brown may also have great info to share, but his audio is so bad I can’t understand what he’s saying. Would b...
★★★★★
Dan2066 2024/08/29
Logical, Honest, and Caring
He does a great job at sharing his medical background and athletic background with health and nutrition information.
check all reviews on apple podcasts

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