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“Protect Black women.” 🗣️ Okay… but do you actually prefer us? 👀 Because there’s a BIG difference between protecting Black women and truly valuing, desiring, respecting, and choosing Black women. And baby… we had A LOT to say about that difference. 😮‍💨 This conversation might make you uncomfortable. It might make you think. It might even make you check yourself. But that’s exactly why we had it. 🤎 🎙️ “Protect Black Women… But Do You Prefer Them?”

This is more than just a conversation—this is the start of something real. Two sisters, two perspectives, and one much needed conversation #AMNC about what it actually means to grow into yourself while everything around you tries to define you first. We’re talking identity, expectations, pressure, and the truth about modern womanhood—unfiltered. If you’ve ever questioned who you’re becoming… this one’s for you.

This is more than just a conversation—this is the start of something real. Two sisters, two perspectives, and one much needed conversation #AMNC about what it actually means to grow into yourself while everything around you tries to define you first. We’re talking identity, expectations, pressure, and the truth about modern womanhood—unfiltered. If you’ve ever questioned who you’re becoming… this one’s for you.

In this episode of Sentiments2Self, my sister and I dive into “The Roles We Play” — the unspoken labels we were given growing up and how they shaped who we became. From “the creative one” to “the smart one,” from the risk-taker to the fixer, we unpack how family roles are assigned (often without anyone ever saying them out loud) and how they follow us into adulthood. We talk about owning the good in those roles, challenging the limits they placed on us, and evolving beyond what we were told we were. Join us for a real, funny, and reflective conversation about identity, expectations, and growing into who you choose to be — not just who you were labeled as.

Welcome back to SENTIMENTS2SELF! Today we’re diving into something that’s been all over our timelines: the soft life era. You know—luxury, peace, slow mornings, choosing ease over exhaustion. But can we really live that life while also grinding for success? Can we chase the bag and protect our peace? Or are we just romanticizing rest because we’re tired of the grind? Let’s get into it… What does a soft hustle look like for you? Can you build your dream life without burning out to get there?” We would like for y'all to DM , vote in a poll, or send a voice note response for the next episode

In this engaging episode, we dive deep into the world of money with two inspiring entrepreneurs Asada & Isaiah from Atlanta. Join us as we chat with best friends who have turned their passions into thriving businesses—one specializing in hair and the other as a talented lash artist. Together, they share their unique perspectives on the financial landscape.We'll explore the crucial distinctions between needs and wants when it comes to spending money, and how these concepts influence their entrepreneurial journeys. Discover the contrasting spending habits of those in traditional 9-to-5 jobs versus the dynamic world of entrepreneurship.Don't miss out on the heartfelt insights and special final thoughts they share at the end of the episode. Tune in for a conversation that promises to inspire and enlighten anyone interested in the intersection of money and entrepreneurship!

This conversation high lights entrepreneur, Amber Simon of Let’s Grow Girl and her thoughts on why Milano di Rouge is more than just a clothing brand for women. She shares some vulnerable moments as we peel back the layers of why she created her platform and how it is closely related to Milano’s mission of making Dreams Reality. Amber didn’t hold back and we are so grateful to still have conversations that are full of substance, with women that you can actually learn from. Her story, her passion, and her drive can vividly be heard and seen through this conversation! Enjoy and be sure to support Let’s Grow Girl and Milano di Rouge!

Season 9 Episode 1 was a HIT!!! So this season is titled “SENTIMENTS2SUMMER” This new season of podcast conversations by your favorite sisters is all about •Accountability •Personal development • Living in our truth • Overcoming the challenges of life So much more along the lines of keeping each other grounded as sisters and women! Thus far, this summer has been one that has brought us so much clarity, and it’s time to open up some MUCH NEEDED CONVERSATIONS! THIS SEASON IS THE MOST TRANSPARENT WE HAVE EVER BEEN, and honestly, it’s time that you all see a more in depth version of who we are as women! Sooooo TAP IN to this conversation write now because we got the ball rolling on HOT TOPICS earlyyyyyyyy in the season! So much fun and so many lessons to be learned! We hope you enjoy this episode and are very thankful to have your support XO- SAM & MEME

From our most recent “A Much Needed Conversation” & WHEN WE TELL YOU “DO NOT MISS OUT” please don’t. In this episode we further discussed topics in our previous “Women working w/ Women” conversation only this time we had special guest @_tyishaalexis who is also CEO of @_stellarphotography and is a talented, professional, creative, and down to earth VIRGO 💕 We are so thankful for her transparency and overall genuineness in this conversation bcs we want to continue pushing the goals of sisterhood between all walks of women not just ourselves! Ty gave us some honest and sincere points of discussion throughout the entire night and we suggest any woman tap in whether you are working with other women or not. Take a few minutes out of your day to listen/watch this full interview because there are plenty of life lessons and experiences that we could all learn from! However, @_tyishaalexis we wish you well in all of your upcoming endeavors; keep going UP!!

A conversation for women with multiple talents that can’t technically say they do one thing! JORSANI IS AN ALL AROUND CREATIVE

dive into this deep discussion with us and two of the members of “pretty girl productions” as we hit heavy topics like communication in business, patience, conflict, && fallouts

Although the motto is always we are stronger together than a part, it is a fact that it can sometimes be very difficult working with women in business. We think that we as women understand the power of actually working together, but do we always fight for the bigger picture? NO. Well, this conversation is all about the ups and downs of women who actually do decide to conduct business with women. It gets a little heated as Sam and Meme re count some of their past disagreements but overall having the ladies of Pretty Girl Productions join us for this much needed conversation was absolutely amazing! There's so much to not only learn from, but to also grow from. We wish both Shan and Keia the best of luck as it pertains to them working together and the success and growth of their business! Be sure to like, shared and subscribe if you haven't already.

Now, this was topic was MUCH NEEDED, for sure! For this conversation, we invited entrepreneur, Alexis "Lex" Johnson of Lush Tax Services to the studio, and she dropped so many gems pertaining to financial stability and freedom. What was most unique about this conversation with Lex was that it wasn't a shallow conversation about getting to the bag, but more so about maintaining and knowing how to strategically use the resources in your bag to secure financial freedom. We learned more than anything from this conversation and I truly hope you do as well. Please be sure to LIKE, SUBSCRIBE, AND SHARE THIS episode!

If you missed this LIVE conversation, make sure you listen to this episode in its entirety. This was such a much needed conversation, because more often than not, women struggle with self-image or how they see and feel about themselves. The purpose of this convo was to dive deeper into this by not only sharing experiences, but by also inviting Tushundra Owens to join the conversation. Tushundra is the author of Self, a book primarily about her struggles with low self-esteem and how she overcame her insecurities. Check out this convo and be sure to pass it along to another woman that you know even if her confidence is through the roof!

The first conversation of 2023 was definitely a great way to bring the podcast into the new year! Normally, most people want to speak of goal setting and manifesting when it comes to their first conversation for the new year, but we went in a completely different direction. Winter is for resetting, resting, and building your body up for what's ahead, SPRING, when nature is truly ready to bloom and manifest. Therefore, we answered the following questions and drew in on the importance of each of those questions as you go through this year: "Who Are You? Where Are you Now? and Where do You Want to Be?" The main point of this conversation is awareness about you and your life and what you can do to constantly improve yourself. We are focused on the process this year, not so much results and outcomes. Check out the first episode and be sure to leave a comment expressing your thoughts ion this topic, like share, and subscribe!