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Skye Fagrell, author of More Fit 4 the Kingdom, returns to the podcast to share tried and tested Fortune 500 Company strategies that can help us improve our family lives as well.  Listen to hear more about "optimizing human potential" by focusing on 4 key areas of our life.   Skye's Instagram His book: More Fit 4 the Kingdom

A new friend of mine joined me to share her story and the wisdom she gained through hard experiences.  She shares about... - Emotional and spiritual abuse in marriage - How wisdom comes though struggles, wrestling with and searching for truth - Why you can and should trust yourself  - Gaining a new understanding of old priniciples - How your body and your emotions are a divine gift from God  - Stepping into the imperfect process of life

A hope-filled and honest conversation with Andrea Davis of Better Screen Time about creating a tech healthy family in a crazy tech world.  Listen to learn more about... - How to connect more with your family and worry less about technology in your home - How to prepare and empower your children to interact thoughtfully with technology - A family approach to creating a tech plan Better Screen Time Website & Instagram Creating a Tech Healthy Family

Dr. Finlayson-Fife joined me again, this time to discuss feminism, patriarchy and how hierarchies undermine our happiness.  I am so grateful for her honesty and wisdom in addressing this topic.  Listen to learn more about...  - How hierarchies create suffering in humanity  - Partriarchy in the church, what it looks like, and why it undermines both men and women - A view of God that keeps us from corrupting our internal compass  - How to come to know God and goodness for yourself  Dr. Finlayson-Fife's Website & Instagram My Instagram   

A little update on where I've been and what I have in store for My Audience is Me!  Instagram

Taking a page out of the Savior's play book Skye Fagrell wrote a book about how to make incremental improvements in the 4 areas of our life that the Savior showed us were most important.  This episode got me excited about setting and achieving goals in a super balanced and healthy way.  If you are feeling in a bit of a slump (who isn't these days, thank you Covid 19) then give this episode a listen and check out Skye's book!   More Fit 4 the Kingdom - Skye's Bestselling Book Skye on Instagram My Audience is Me on Insta

The Family Brand would not be complete without the wonderful Melissa Smith.  I loved chatting with her about what it looked like to take her family through the Family Brand, her personal growth through stepping into an entrepreneurial venture, and learning to shift perspective on leadership.  I resonated with so much of what Melissa shared!  I hope you do too. Family Brand Website Family Brand on Insta My Audience is Me on Insta

Our families, our beginnings, our roots.  These are some of the most important things in our life!  So why aren't we as intentional in our families as we are in our businesses and work lives?  This is the question that led the Smith family to create the Family Brand.  A program that helps families get really intentional about who they are, what they stand for and the culture they create in their home.  It's incredibly powerful and I believe it could change our world for the better!  Take a listen then check them out!   Campfire Effect Website Family Brand Website Family Brand on Insta

I had a wonderful conversation with Danielle Calder, founder of the online organization called Our Mother in Heaven devoted to sharing information, quotes and insights about Her. We chatted about why we don't hear more about Her, where we can find information about Her and how we can cultivate a relationship with Her.  A truly inspiring episode! Our Mother in Heaven on Insta Danielle's Article on Mother in Heaven's Role in Plan of Salvation BYU Article "A Mother There" Seeking Heavenly Mother Website Podcast Episode from "Questions From the Closet" Emmeline B. Wells Article by Dr. Julie Hanks Gospel Topic Essay on Mother in Heaven

A super fun discussion on empathy, kindness and seeing others.  I always love talking to my friend Molly because her views are so expansive for me.  I hope you enjoy this episode and walk away inspired to love a little more.   My Audience is Me on the Insta The Book of Ho'oponopono Zero Limits by Joe Vitale Compassionate Body Scan Kristin Neff

Dr. Jennifer Finlayson-Fife joins me today to give an intro to all the things I've learned after 3 years of listening to her on podcasts and attending her workshop.  This woman is amazing, and her work is inspiring.  I promise you will leave this episode with a desire to improve and expand.  In this conversation we dove into living from your highest desires (and how to know what those are), expansion, honesty with yourself, self-development, and our amazing capacity as human beings to act and create goodness in the world.  I can't wait for you to listen!   Dr. Finlayson-Fife's Website Dr. Finlayson-Fife's Online Courses My Audience is Me on the Insta

I asked four incredible people one question: what have you noticed that you are grateful for in the midst of this worldwide pandemic?  Their answers are all unique and inspiring.  People are amazing, hear it for yourself.   Links to find more about these awesome people:  Rachel's Podcast: 3 in 30 Takeaways for Moms Podcast U Lindsey's Amazing Weekly Emails Lindsey's Company: The Functional Pelvis A Workshop on Kegels From Lindsey Marisa on Insta Carter's Custom Porch Swing Business