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The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. Topics about spirituality, chakras, self-healing, healing with your own energy power, and much more will be introduced. Sonia has been trained and initiated by Master Goswamy Sunyata Saraswati of the Trishu Shambala Tibetan Raku Lingka empowered by Tsampa Yeshe Norbu Rimpoche, Nepal. “I was very blessed to have amazing teachers that have guided me, now it is my turn to help.”As a certified and empowered Tibetan Reiki Vajra gTummo Raku Kei teacher and practitioner of the 7th degree, Seichim, Lama Yoga 4th degree, Usui Reiki, Magnified Healing Master teacher, it is an honor to share with you the healing energies of these teachings. Check into my website regularly to discover new episodes to acquire confidence in your skills, to develop your ability and knowledge of meditation and spiritual practices. Podcast episodes are also available in Spanish.El Podcast de Innergy Healing, creado y presentado por Sonia, busca unir la vida moderna y la pureza de la antigua enseñanza de la espiritualidad.El propósito es compartir la energía de las enseñanzas para ayudarlo a usted, el oyente, a manifestar y crear la magnífica realidad con la que sueña; compartir amor, comprensión y alegría a través de una conversación.Meditaciones para las personas moderna, para incorporarlas a su rutina diaria. Unos minutos al día pueden cambiar la forma en que percibe su vida y cómo interactúa con el mundo. Se introducirán temas sobre espiritualidad, chakras, autocuración, sanación con su propio poder energético y mucho más.Sonia ha sido entrenada e iniciada por el Maestro Goswamy Sunyata Saraswati del Trishu Shambala Tibetan Raku Lingka empoderado por Tsampa Yeshe Norbu Rimpoche, Nepal.“Tuve la gran suerte de tener maestros increíbles que me han guiado, ahora es mi turno de ayudar”.Como maestra certificada y empoderada de Reiki Vajra gTummo Raku Kei tibetano y practicante de séptimo nivel, Seichim, Lama Yoga de cuarto nivel, Usui Reiki, maestra de Magnified Healing, es un honor compartir con ustedes las energías curativas de estas enseñanzas.Visite mi sitio web con regularidad para descubrir nuevos episodios para adquirir confianza en sus habilidades, para desarrollar su capacidad y conocimiento de la meditación y las prácticas espirituales.

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Check latest episodes from Innergy Healing podcast

Conversing with Spirit episode 2

2026/10/09

Send us Fan Mail How do we recognize when Spirit is communicating with us? In this episode, we explore the subtle ways spiritual guidance may enter our awareness—from intuition and inner knowing to synchronicities and those quiet moments when something simply feels different. You’ll also discover a simple way to become more present and receptive to your own spiritual connection. Maybe the message is much closer than we realize. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Conversing with Spirit.

2026/09/25

Send us Fan Mail Conversing with Spirit How does Spirit speak to us? In this episode, Sonia Aniyah shares her personal perspective on connecting with Spirit, guides, and our higher self, and how meditation, intuition, feelings, and subtle signs can become part of that communication. Explore spiritual connection, intuition, discernment, and learning to listen to Spirit in a more personal and meaningful way. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

When Spirit Calls!

2026/09/14

Send us Fan Mail After a little time away, I’m back. Spirit asked me to focus on some work, and I knew it was time to listen and follow. I’m sharing a little about that journey in this new episode. I’m happy to be back. And there’s more to come… Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Ocean of Light: A Journey Home to the Divine.

2026/06/20

Send us Fan Mail In this special episode of the Innergy Healing Podcast, Sonia Aniyah shares the inspiration and spiritual meaning behind her upcoming song, Ocean of Light. Together, we explore the symbolism of Divine Light, the Breath of Spirit, and the soul's journey home to its true essence. The episode concludes with an exclusive preview of the song, offering a moment of reflection, healing, and connection to the infinite presence of Love. Join us as we remember the Light within and awaken to the "Ocean of Light Divine." Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Awakening the Divine Matrix 2

2026/06/05

Send us Fan Mail Welcome to Episode 2 of Awakening the Divine Matrix: The Codes of Light. It is my honor to invite you to join me on a sacred journey to awaken your soul’s inner power, wisdom, heart coherence, and divine light. This podcast series was created to spark your curiosity and interest, to open the way to a new journey to remember. Together, we shall explore what it truly means to awaken consciousness and remember your divine essence. As you reconnect with your divine blueprint, dormant energetic codes begin to activate within you, guiding you back to your inner truth, wisdom, and higher awareness. This episode is an invitation to open the heart, awaken the light body, and begin consciously awakening and creating your Divine Matrix. This is only the start of a new journey of love, remembering, wisdom, and inner transformation. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Awakening the Divine Matrix

2026/05/22

Send us Fan Mail Welcome to Episode 1 of Awakening the Divine Matrix — This is a sacred journey into the inner power and wisdom of your soul, the heart, and the light within you. In this opening episode, we explore the awakening of consciousness to remember who you truly are and your divine essence. As you start to understand and reconnect with your divine essence, the energetic codes begin activating, and you reconnect with your inner truth and wisdom. This episode is an invitation to open the heart, awaken the light body, and begin creating your Divine Matrix. This is a starting point of a more profound journey of love and wisdom. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Magnified Healing: The Inner Symphony of Transformation,

2026/04/10

Send us Fan Mail Ascension Through Magnified Healing: My Personal Journey. It was a request that I share my personal experience with Magnified Healing and how it has changed my understanding of inner healing, the healing of others, and the ascension process. Magnified Healing is a gentle process and exploration of what ascension truly means—not as an escape from this world, but as an inner transformation that raises our vibration and expands consciousness, helping us embody higher spiritual frequencies. Through my journey with Magnified Healing, I offer insights into how this sacred practice supports spiritual growth, inner alignment, and divine embodiment. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Your Voice, Your Power: Awakening the Inner Frequency

2026/03/20

Send us Fan Mail The power of your voice: rediscover a tool for healing, focus, and inner alignment. In this episode, we dive into how mantras and sacred sounds may calm your mind, bring clarity, regulate the body, and reconnect you to your inner power and divine consciousness. Ancient tools for modern life: Learn how sound vibration and repetition influence the mind, body, and energy field—helping you reconnect with your inner power and the deeper field of divine consciousness. Center your mind, open your heart, and align with your natural state of harmony. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Meditation in your Heart.

2026/01/09

Send us Fan Mail A heart-centered meditation inviting you to slow down, breathe into the light, and return to the sacred space within. Take a moment in the stillness of your being to awaken love, peace, and inner alignment. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

The Oldest Daughter

2026/01/02

Send us Fan Mail A reflection on the unseen emotional world of the oldest daughter—her early strength, quiet sacrifices, and deep capacity to love. This episode invites compassion, recognition, and a new perspective on what she carries in silence. If you are the eldest daughter, you may recognize yourself in these words. Reclaim your strength and your power today. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

The Eternal Expansion of Love

2025/12/19

Send us Fan Mail Movement and Rest: The Presence of God Within Us When you lose a person you love dearly—someone who has been part of your life since the moment you were born—it feels as though a piece of you is being torn away. A piece of your body, your heart, your very soul. Loss awakens us to the fragility of this earthly life. It also reveals who we truly are: beings of spirit, simply experiencing a temporary journey through this physical plane. Everything we have lived—the joys, the achievements, the pains, the sorrows, the challenges—seems to fade in comparison. In the end, what truly matters are the people we love. Love gives meaning to our lives. Let this be a message of love and hope as we enter a new year and a new era in the energetic field of Earth’s transformation. We are each an essential part of the cosmic dance and of the evolution taking place. With the participation, the presence, and the consciousness of each of us, this new incoming era will be possible. Together we will succeed, and together we will be victorious—in the love, the joy, and the unity of being One. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

El despertar más allá del velo.

2025/12/19

Send us Fan Mail La vida, con sus altos y bajos, nos lleva a olvidar que somos los creadores de nuestra experiencia terrenal. Antes de dar inicio a esta encarnación, nuestra alma contenía una visión; un plan brillante: un dibujo para generar experiencias, adquirir conocimiento, investigar y ampliar nuestra conciencia. Decidimos que era tiempo de emprender un nuevo viaje para crecer y, antes de venir a esta dimensión, dibujamos un plan que incluía las lecciones, las bendiciones, las personas que conoceríamos y los dones que veníamos a ofrecer. Fue así que hoy nos encontramos en este nuevo camino de expansión. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Droplets of love. Awakening Beyond the Veil!

2025/12/05

Send us Fan Mail We often forget that we are the creators of the earthly experience long before we take our first breath. Before you were born, your soul held a vision—a luminous blueprint of what you wished to explore and master in this lifetime. It included the lessons, the blessings, the people you would meet, and the gifts you came here to offer. But this vision doesn’t present itself as a detailed map. We don’t arrive with a manual in hand. Instead, we embark on a journey of remembering. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Celestial Whispers: Droplets of Love for your Soul

2025/11/07

Send us Fan Mail As you step into a sacred space of light and healing within your heart, you will explore the subtle shifts of your body, mind, and soul as you enter a new era of spiritual awakening. Notice your emotions, sensations, and insights, and remember, you are part of a collective Divine Consciousness. Your body is telling you to embrace the change, to open to higher frequencies, and to allow your evolving self to shine. Every droplet of love you carry ripples out, transforming your life and the world around you. Use your breath to remember and enter a divine space within you! Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com

Droplets of Love – Your voice an instrument of creation.

2025/10/14

Send us Fan Mail Together, we explore mantras, sacred expressions, and the power of your voice to heal, awaken, and illuminate your life. Let the sound of your heart and breath guide you as we journey into light, compassion, and inner harmony. It is important to remember that each of us holds the power to heal and transform our body, our mind, and our life. The ancient civilizations knew this truth well. They understood that our voice is a sacred instrument—one that can generate energy, shift vibrations, and create transformation. Support the show Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery. I hope each episode gives you something new to think and experience in your self-discovery journey. Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way. I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe. Until next time, may love, light, and healing energy surround you! https://www.innergyhealingpodcast.com/ http://innergyhealingarts.com