
Advertise on podcast: Posture
Rating
5from
This podcast has
222 episodes
Language
EnglishPublisher
Lindsay van ZylExplicit
No
Date created
2020/02/27
Latest episode
2026/05/10
Average duration
13 min.
Release period
102 days
Description
A short, audible fist bump to remind you God is with you in everything and embolden you to take a daily posture of perfect peace.
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221. This is the Reality of Union with Jesus
2026/05/10
As He is, so are you. Not as you hope to be someday. As He is, right now, so are you, right now, in this world.
This isn't one isolated verse making a bold claim. This is a theme woven throughout the entire New Testament. You died with Him. You were raised with Him. You are seated with Him. Your life is hidden with Christ in God. Christ is in you. You are in Christ. You have been given His divine nature. You have the mind of Christ.
This is not a metaphor. This is the reality of union. And your job is to believe it and walk in it.
📲 Instagram: @lindsay.vanzyl🎥 Watch on YouTube: https://youtu.be/x_X9wrF8xpk
220. How to Believe New
2026/05/04
By grace. Through faith. Not by works.
Most of us understood this when we first came to Christ. We knew we couldn't earn our way to God. We received His grace and it changed everything.
But somewhere along the way, many of us picked the performance back up. We started trying to earn our peace. Earn our joy. Earn our identity. We accepted grace to get in the door and then switched to works to stay in the room.
In this episode, we're exploring what Paul asked the Galatians, why the way you started is the way you continue, and how to actually believe new. Because belief is not a feeling you wait for. It's an agreement you make.
📲 Instagram: @lindsay.vanzyl
🎥 Watch on YouTube: https://youtu.be/CHQgEypOHcE
219. Courage Requires Company
2026/04/14
Throughout Scripture, God is consistent in assuring us of His never leaving, never forsaking presence. And He's also consistent in His provision of community to reinforce us in that truth. It's hard to find a person in Scripture who walked their entire journey of faith without others spurring them on.
The foundation we've been building in this season is this: knowing who God is and knowing who we are in Him is what grows courage in us. Because the kind of courage that endures doesn't come from your own willpower. It's not a personality trait you either have or don't. It comes from choosing to trust the Truth, trusting the One who said, "I will be with you wherever you go."
And in His abundant provision, He also gives us the gift of each other.
📲 Instagram: @lindsay.vanzyl🎥 Watch on YouTube: https://youtu.be/F2rjf0gcrMw
💛 A mentorship community for Christian women: upliftcommunity.co
218. What If You're Already There?
2026/03/24
This is true about you: you are seated with Christ in heavenly places. Not someday. Right now.
Ephesians 2:6 says God raised us up with Christ and seated us with Him in the heavenly realms. Past tense. Already accomplished. Not something you're working toward.
In this episode, we're exploring what it means to live from a position you already occupy instead of striving toward one, and why being in this position doesn't mean absence of struggle. It's the place you face hard things from.
An absence of trouble is not proof of victory. His permanent presence in us in every circumstance is.
📲 Instagram: @lindsay.vanzyl
🎥 Watch on YouTube: https://youtu.be/RYurbwkiS_M
217. When the People Who Pointed You to God Let You Down
2026/03/10
What do you do when the people you trusted to point you to God become the reason you’re questioning Him?
I’ve walked through my own version of that question. And what I found changed everything.
In this episode, I’m sharing a season when ministry culture became my access point to God, what happens when you put a gift in the place of the Giver, and what Hebrews 12 says about the shaking that reveals what cannot be shaken.
I also want to speak directly to those who’ve been wounded, not just disappointed. Your healing matters. And there’s so much hope for you.
The structure may have crumbled. But what it revealed is something that cannot be shaken. Him. In you.
📲 Instagram: @lindsay.vanzyl
🎥 Watch on YouTube: https://youtu.be/S9nd5z8Kvgk
216. Are We Supposed to Just Survive Earth Until Heaven?
2026/03/03
Someone asked: "Aren't we meant to feel like aliens on earth and not enjoy it?" I'm glad this was asked. Because I think it reveals something about how we've been taught to view our lives here.
In this episode, we're digging into what Scripture actually says about endurance, what the Greek word "kosmos" really means, what Jesus modeled about being fully present on earth, and why we're sent into the world, not just left behind.
We're strangers to the orphan system. Aliens to fear-based living. But we're not strangers to joy. Not aliens to beauty. Not foreigners to rest and enjoying the good gifts of a good Father.
You're not a tourist enduring a bad trip. You're an ambassador carrying another Kingdom inside you.
📲 Instagram: @lindsay.vanzyl
🎥 Watch on YouTube: https://youtu.be/PeKemOHMgic
215. What Do You Do with Fear? Part 2
2026/02/19
Last week we talked about the third way to handle fear. And I said the first step is being honest with God about what you're feeling. But then what?
Because most of us pray about our fear. We tell God how we're feeling. That's good. That's the starting point. But then we get up and keep carrying it.
In this episode, we're talking about what the word "cast" actually means, why it requires releasing control, a practical rhythm for bringing your anxiety to God, and why things like rest, nutrition, and therapy can be expressions of faith, not alternatives to it.
Casting is a transfer of ownership, not an instant removal of sensation. You may still feel it at first. But it's no longer yours to carry. And the God of all grace will Himself restore you and make you strong, firm, and steadfast. You're not stuck with fear forever.
This is Part 2 of a two-part series.
📲 Instagram: @lindsay.vanzyl
🎥 Watch on YouTube: https://youtu.be/AmYfiIu6tAw
214. What Do You Do with Fear?
2026/02/11
What do you do with fear? Not the idea of fear. But the actual feeling of it when it shows up in your body and wants to dictate your next move?
Most of us have been handed one of two options. Suppression says don't feel it. Surrender says let it lead. But neither one works. And neither one produces courage.
In this episode, we're talking about what Jesus and David modeled about leading your emotions, why "trust" language can actually be self-reliance in disguise, and what it looks like to bring your fear to God instead of burying it or being ruled by it.
Your emotions are not your enemy. But they're not your guide either. They were designed to be led.
This is Part 1 of a two-part series. Part 2 drops next week.
📲 Instagram: @lindsay.vanzyl
🎥 Watch on YouTube: https://youtu.be/Pd_uwMGEeik
213. Courage Isn't a Personality Trait
2026/01/21
Courage isn't a personality trait. It's a command. And that changes everything if you've ever felt like you're "just not that brave."In this episode, I break down a pattern I found in Scripture that I'd never noticed before. Every single time God commands courage, He pairs it with something that shifted how I think about bravery entirely.We're talking about why "be strong and courageous" isn't about willpower, what God's presence has to do with bravery, and the invitation I'm stepping into for 2026.📲 Connect with me on Instagram: @lindsay.vanzyl
🎥 Watch on YouTube: https://www.youtube.com/@lindsayvanzyl
212. You Don't Become an Overcomer by Overcoming
2025/12/15
What if your battle isn't to win... but to wake up to a victory that's already yours?
In Romans 8:37, Paul uses a word that appears nowhere else in Scripture. He doesn't just call us "conquerors." He calls us HYPER-conquerors. Overwhelming victors. But most of us are still white-knuckling our way through life trying to earn what's already ours.
Religion taught us that victory comes through performance. Pray enough, serve enough, declare enough... THEN you'll overcome. But Paul points to something different. He says we are more than conquerors THROUGH HIM who loved us. Not through our striving. Through His love.
You don't become an overcomer by overcoming. You overcome because you already are one.
In this episode, we're unpacking what it actually means to be "more than a conqueror" and why this truth changes everything about how you face hardship, anxiety, and uncertainty.
You're not a soldier fighting to secure the kingdom. You're royalty learning to rule in it.
📖 Scripture referenced: Romans 8:35-39, John 16:33, 2 Corinthians 3:18, Psalm 44
211. I Had to Stop Doing This
2025/12/01
What if the people we disagree with aren’t targets for our accusation, but people we’re called to intercede for?
In the middle of election season, I’ve noticed something. A lot of Christians are connecting God’s mercy, His favor, His blessing to political outcomes.
When “their” candidate wins, it’s evidence of God’s blessing. When they lose? Judgment. But that’s Old Covenant thinking. We’re under a New Covenant.
Everything is based on Jesus’s finished work, not on who’s in office. God’s character doesn’t fluctuate with election results.
In this episode, I’m sharing what landed in my spirit recently: the difference between accusation and intercession, how fear drives both sides of the political spectrum, and what it looks like to engage from your identity in Christ rather than from panic.
This is not a call to political passivity. This is a call to political engagement on a whole new level.
Key scriptures in this episode:
📕 1 Timothy 2:1-2
📕 1 Peter 5:8
📕 Luke 19:10
📕 Romans 2:4
📕 Philippians 4:6-7
📕 Hebrews 4:16
📕 James 5:16
210. The Life Jesus Actually Came to Give You
2025/11/24
When Jesus said “I came that you may have life abundantly,” He wasn’t talking about someday. He meant right now. The Greek word is Zoe - God’s own life.
What if the gospel is better than we’ve been taught?
In this episode:
→ What it actually means that Christ’s life is now YOUR life
→ How to stop exhausting yourself trying to earn what you already have
→ The difference between living FROM union vs. trying to GET to union
→ Four practical ways to break out of performance-based Christianity Romans 6:4 - “Just as Christ was raised from the dead through the glory of the Father, we too may live a new life.”
John 14:20 - “In that day you will know that I am in my Father, and you in me, and I in you.” You’re not trying to get close to God. You’re already one with Him.
209. My Accidental Sabbatical
2023/01/30
I’m back! In this episode, I’m sharing some key learnings from “accidental sabbatical.”
Key scriptures in this episode:
📕 2 Corinthians 12: 9-10
📕 2 Corinthians 3: 18
📕 1 John 4: 17
📕 Genesis 1: 26
ICYMI: Watch the full conversation with Ashley Nicole Perez here https://youtu.be/EF6NhuIknWg
—
Stay connected to Posture:
Subscribe to the Podcast: https://anchor.fm/posture
Subscribe on YouTube: https://youtube.com/posture
Follow on Facebook: https://www.facebook.com/posturepodcast
Follow on Instagram: https://instagram.com/posture.podcast
208. Overcoming Severe Depression and Anxiety
2022/06/20
In this episode, Ashley shares her testimony of overcoming severe anxiety and depression. A journey that included help from doctors and medication.
There’s a lot of debate and questions circulating the internet about whether or not Christians should use tools like medication and therapy. BUT I have never heard what Ashley shares in this episode.
I believe the way she humbly and gently clarifies what her process looked like is going to set you free.
I know that this is a very divisive topic because people carry a lot of pain on both sides of the debate. Maybe you’ve been hurt, misinformed, or made to feel inferior by one group or another because of whatever decision you made.
Shame, condemnation, and inferiority are not your inheritance in Christ. You do not have to live with any of that any longer.
My prayer is this episode reminds you of your power and position in Christ.
This is just a clip! Watch our full conversation here:
https://www.posture.today/Season-8/4775
Connect with Ashley Nicole at https://enterhis.rest/
Key scriptures in this episode:
📕 Matthew 11: 28-30
📕 James 1: 17
📕 John 4: 7-12
📕 1 Peter 1: 3
📕 Romans 8: 1
—
Stay connected to Posture:
Subscribe to the Podcast: https://anchor.fm/posture
Subscribe on YouTube: https://youtube.com/posture
Follow on Facebook: https://www.facebook.com/posturepodcast
Follow on Instagram: https://instagram.com/posture.podcast
207. Spiritual Maturity Looks Like This
2022/06/13
Watch our entire conversation on living in rest here:
https://www.posture.today/Season-8/4775
Connect with Ashley Nicole at https://enterhis.rest/
Key scriptures in this episode:
📕 John 14: 17
📕 John 16: 33
📕 2 Peter 1: 3
📕 John 16: 23
—
Stay connected to Posture:
Subscribe to the Podcast: https://anchor.fm/posture
Subscribe on YouTube: https://youtube.com/posture
Follow on Facebook: https://www.facebook.com/posturepodcast
Follow on Instagram: https://instagram.com/posture.podcast
Podcast reviews
Read Posture podcast reviews
Clasena 2021/02/05
Correcting my posture
This podcast has guided me in so many areas of my faith and has demonstrated different approaches to facing challenges with a right attitude; I listen...
CassieJo M. 2020/08/30
I LOVE this podcast!
Every episode is fire and gets me pumped for the day because of Jesus! Lindsay is so well spoken and genuine! Love it!!
DandieLynne 2020/06/12
Peace is possible!
This podcast has been so life giving. Lindsey has a way of communicating truth so powerfully in such a concise way in every episode. It has opened my ...
JAMAZING Shawnie 2020/05/22
Ahhh... P E A C E
This is so much more than a fist bump! It is CPR for my soul right now! Thank you for making this podcast - these words are wonderful for soaking in- ...
JTownAT 2020/03/25
Perfect way to start the day
I love Posture!! I’m a mom of 2, a business owner and a football wife, so my life is full- this podcast is a great way to start the day and helps me f...
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