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Chasing Life

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Rating
★★★★★
4.5
from
8012 reviews
This podcast has
652 episodes
Language
English
Publisher
CNN Podcasts
Explicit
No
Date created
2020/02/29
Latest episode
2026/10/22
Average duration
32 min.
Release period
7 days

Description

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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Don’t Get a Facelift Until You Hear This
2026/10/22
Plastic surgery is booming right now, as celebrities embrace transparency and GLP-1s change our skin. Dr. Sanjay Gupta talks to longtime friend and board-certified plastic surgeon Dr. Julius Few about how it all plays out in his office. Madeleine Thompson and Sofia Sanchez produced this episode. Video production by Jilanne Doom, with assistance from Jasmine Brooks and Andrew Quimby. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why So Much of What We Know About Dementia Has Changed
2026/10/15
As scientists make strides against dementia with new tests and drugs, Dr. Sanjay Gupta talks with journalist Robert Kolker about “The Vanishing Family,” his new book chronicling one family’s struggle with a particular form of the disease. Madeleine Thompson and Sofia Sanchez produced this episode with assistance from Andrew Quimby. Video production by Jilanne Doom, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can We Really Wait Longer to Have Kids?
2026/10/08
More people are using fertility treatments to have kids later. But how much time can science really buy? Sanjay talks with reproductive endocrinologist Dr. Lucky Sekhon about what science can — and can’t — promise. Jennifer Lai and Leying Tang produced this episode with assistance from Andrew Quimby. Video production by Jilanne Doom and Ted Severson, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Antidepressants: The Kids Are Alright, But Are Adults?
2026/10/01
Antidepressants are some of the most prescribed drugs in the US, but they may not be getting proper scrutiny. Dr. Sanjay Gupta talks to psychopharmacologist Dr. Joseph Goldberg about what to consider when stopping or starting one. Madeleine Thompson & Sofia Sanchez produced this episode with assistance from Andrew Quimby. Video production by Ted Severson and Jilanne Doom with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Should You Give AI Your Medical Records? Sanjay Did.
2026/09/24
AI may be able to see things in your health records that a doctor wouldn’t... but it can also miss medical crises. AI researcher and urologist Dr. Ashwin Ramaswamy talks to Dr. Sanjay Gupta about using a chatbot for health guidance. Study mentioned in this episode: https://www.nature.com/articles/s41591-026-04297-7 Jennifer Lai, Leying Tang, and Madeleine Thompson produced this episode, with assistance from Sofia Sanchez and Andrew Quimby. Video production by Jilanne Doom, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Is AI Rewiring Your Kid’s Brain?
2026/09/17
Parents have spent years worrying about screens. Now the screen talks back. Dr. Sanjay Gupta asks early child development expert Dr. Dana Suskind what AI may be doing to kids’ brains — and why “brain rot” may be the wrong worry.  Resources mentioned in this episode: • Common Sense Media’s AI resources for families • The Anxious Generation movement • Dr. Dana Suskind’s book, Human Raised  Jennifer Lai and Leying Tang produced this episode, with assistance from Madeleine Thompson, Sofia Sanchez, and Andrew Quimby. Video production by Jilanne Doom, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Revisiting: Exploring the Brain with 10-year-old 'Sean the Science Kid'
2026/09/11
At 10 years old, brainiac ⁠'Sean the Science Kid⁠' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an advocate for positivity. And when he grows up, he wants to be a ("neuro-cardio") surgeon. So, Dr. Gupta passes the mic and lets Sean interview him about the things on his heart and brain. Original Credits: Producer: Sofia Sanchez Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Doctor, a Dad, and a Player Talk Football Safety
2026/09/04
CNN's Dr. Sanjay Gupta, Andy Scholes and Coy Wire -- who played nine seasons in the NFL -- sit down to discuss their love of the game, what's changed, and what all parents and kids need to know. This episode was produced by Dan Bloom and Nadia Kounang. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcats: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To
2026/08/28
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill  or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter Cohen to learn how these add-ons are policed and what to look for on the label. This episode originally aired in July 2025. This episode was produced by Madeleine Thompson and Leying Tang. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Revisiting: Why You're Breathing Wrong, and How to Fix It
2026/08/21
Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nestor to discuss the fifth anniversary edition of Breath: The New Science of a Lost Art, and how simple changes to the way we breathe can start improving our health right away. This episode originally aired in January 2025. This episode was produced by Jesse Remedios and Leying Tang.Medical Writer: Andrea KaneSenior Producer: Dan BloomTechnical Director: Dan DzulaSr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Revisiting: Relax, Jealousy is Normal
2026/08/14
No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial.   This episode originally aired in February 2025.  This episode was produced by Sofia Sanchez, Jesse Remedios, and Grace Walker. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Checklist for Medical Care Abroad
2026/08/07
More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical checklist for navigating the process. Harvard Law Bulletin, “Patient Without Borders,” July 1, 2013 We're taking a short summer break and will be back in September with plenty of exciting new episodes. This episode was produced by Jennifer Lai and Sofia Sanchez. Video production by Ross Helman, Bob Nebel, Jasmine Brooks Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Protect Yourself from Extreme Weather
2026/08/04
CNN meteorologist Derek Van Dam has been covering the weather for more than 20 years, and sees the increasing rate of extreme weather events as our new reality. He shares some of his stories and tips for staying safe in dangerous conditions with Dr. Sanjay Gupta. This episode was produced by Madeleine Thompson and Leying Tang  Medical Writer: Andrea Kane  Showrunner: Dan Bloom  Technical Director: Dan Dzula  Sr. Director of Podcasts: Zach Goldbaum  Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Next Breakthrough Addiction Treatment May Be Here
2026/07/31
The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe even addiction. This episode was produced by Jennifer Lai and Sofia Sanchez.  Video production by Ross Helman, Bob Nebel and Jasmine Brooks.  Medical Writer: Andrea Kane  Showrunner: Dan Bloom  Technical Director: Dan Dzula  Sr. Director of Podcasts: Zach Goldbaum  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why Peptides Are So Popular
2026/07/28
An FDA panel has recommended allowing compounding pharmacies to make six unapproved peptides. Dr. Sanjay Gupta and CNN Health's John Bonifield discuss their popularity, safety concerns and what comes next. This episode was produced by Madeleine Thompson and Leying Tang. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcast reviews

Read Chasing Life podcast reviews


4.5 out of 5
8012 reviews
★★★★★
Paqueza 2026/10/18
Antidepressants
Very much enjoyed this particular podcast of Oct. 1, 2026. I have been diagnosed with chronic clinical depression & have had several episodes over l...
★★★★★
nicoboz 2026/09/17
Love the latest episode!
As a parent, this is a fascinating and important conversation. I love the new look and format too
★★★★★
Ali Schuback 2026/09/17
I love the new “cover art” (I think that’s what it’s called)
You look so happy and joyous. Thank you again probably bringing us great content! Alison Schuback
★★☆☆☆
DeBK265 2026/08/21
On “Breathing” Re-Podcast
The absolute stupidest topic with truly sketchy research presented by someone whose “expertise” is based on just writing a book. Disappointing podcast...
★★★★★
k!k!m@su 2026/06/13
Why Should Not Use Air Dryer Public Restrooms
Yikes!!! Very important to know! I bet this is not commonly known. Consumer Report also shared this same message. Please continue to share such import...
★★★★★
New player2 2026/06/05
For all health care providers
Just listened to you 2026 commencement speech. Awesome. I recently retired after 45 years as a critical care nurse. Not only do I think this messa...
★★★★★
my girlfriend's teddy bear 2026/05/08
Will Mocktails Reduce Your Cancer Risk?
Interesting episode about Mocktails and cancer, but I especially enjoyed the part about silicone and plastic. It certainly peeked my interest and one ...
★★★★☆
SarahEverson 2026/03/30
Great podcast
Glad I have begun listening to your podcast. I find it very interesting and informative. I have gone back to listen to episodes from 2025, and must co...
★★★☆☆
TrezEllicottville 2026/02/05
Affronted Dental Hygienist
Podcast Review: Dr. Kami Hoss on Oral Health I was disappointed by several comments made by Dr. Kami Haas during his recent podcast on oral health, pa...
★★★★★
Heather MJ 2026/02/04
Thank you!
I love the podcast and your CNN specials. Thank you so much for answering my question on the Alzheimer’s study updates. It really means a lot.
check all reviews on apple podcasts

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