Advertise on podcast: Katrina Marie Yoga

Description

Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being. I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is. This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!

Podcast episodes

Check latest episodes from Katrina Marie Yoga podcast

A Meditation for a Calm Heart

2022/03/09

A kundalini meditation to invite in heart centered calm and peace.

Pisces New Moon Affirmations Meditation

2022/03/02

Ujjayi breath and affirmations to celebrate the energy of the Pisces New Moon.

“I feel the light of all that I am” Meditation.

2022/01/05

“I feel the light of all that I am” Meditation.

Ushas Mudra: The world is ready for you

2021/09/16

I see my potential and awaken the fullest expression of myself

a 9/11 meditation: breathe in love. breathe out love. & imagine a world where love guides society…

2021/09/11

breathe in love. breathe out love. a mudra meditation featuring a beautiful passage from yung pueblo’s clarity & connection. find a one minute version and more one minute mudra meditations on TikTok @katrinamarieyoga. find more details on Katrina and her trauma informed offerings at https://katrinamarieyoga.com/

Aquarius Full Moon Affirmations Meditation

2021/07/23

For this first full moon in Aquarius let’s focus on shining our brightest most authentic selves freely without comparing or confirming. Get the full workbook at https://katrinamarieyoga.com/shop/ols/products/part-1-aquarius-full-moon-shine-like-the-stars-workbook-cpr-fll-mn-shn to dive deeper into this full moon energy.

Earth Day Timeless Earth reading meditation with the Bhu mudra

2021/04/22

Timeless Earth from the Peace Oracle: the Earth is my home. I am safe.

Aries New Moon Affirmations Meditation: Literally anything is possible

2021/04/11

An invitation to practice breath of fire to feel into the fierce determination and fire of your solar plexus chakra. Then let the affirmations burn brightly within you before you set intentions for this powerful new moon. A full Aries New Moon Shine Like The Stars Workbook is available on the members only content library or for purchase on our website. https://katrinamarieyoga.com/shop/ols/products/aries-new-moon-shine-like-the-stars-workbook

What do YOU feel? A healing practice from the Sacred Rebels Oracle.

2021/04/02

A ball of light meditation to tap into your own feelings. From the Sacred Rebels Oracle by Alana Fairchild.

Pisces New Moon Affirmations Meditation

2021/03/13

Embrace the magic, flow, feelings, intuition and dreams of the Pisces New Moon. A full Pisces New Moon: Shine Like the Stars Workbook is available on the members content library or here https://katrinamarieyoga.com/shop/ols/products/pisces-new-moon-shine-like-the-stars-workbook for purchase on the website. Happy New Moon! I hope all your wishes come true!

Yoni Mudra: Meet the Goddess within you. Mantra: I open to the divine feminine within me.

2021/03/09

Inner cycles. Fluidity. Feminine awakening.

Aquarius New Moon Affirmation Meditation

2021/02/10

Let wavelike breath wash up and down the body and then feel the energy of the Aquarius new moon as you absorb the affirmations. A full Aquarius New Moon Shine Like The Stars Workbook is available on the members only content library or for purchase on our website. https://katrinamarieyoga.com/shop/ols/products/aquarius-new-moon-shine-like-the-stars-workbook