Advertise on podcast: The Q-Chat Podcast: Self-Love and Empowerment Conversations for Queens

In this episode of The Q-Chat Podcast, I sit down with acclaimed actress Novi Brown, best known for her role as Sabrina Hollins in BET's hit drama series Sistas, for a conversation about self-love, personal growth, and walking boldly in your purpose. Novi opens up about manifestation, pursuing what you're called to do, and embracing natural hair. We also discuss the third season of Sistas and the experiences and perspectives that shape her journey. Whether you're navigating a new chapter, learning to embrace more of who you are, or simply looking for a conversation that inspires reflection, this episode is worth revisiting. ABOUT THE Q-CHAT PODCAST The Q-Chat Podcast, part of Geaux Queen Media, features conversations centered on self-love, personal development, relationships, mental wellness, and the experiences that shape our journeys. Because becoming who you're meant to be is a journey worth talking about. CONNECT WITH GEAUX QUEEN MEDIA Website: https://www.geauxqueen.comInstagram: https://www.instagram.com/theqchat_podcast/ Geaux Queen: https://www.instagram.com/iam_geauxqueen/ WATCH, LISTEN & JOIN THE CONVERSATION If this conversation resonates with you, share it with someone who could use a reminder to embrace their purpose and keep growing. #NoviBrown #TheQChatPodcast #GeauxQueen #BET Sistas #SelfLove

In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how she emerged stronger and more determined than ever. As a voice for resilience and self-advocacy, she discusses the importance of self-love, mental health, and standing up for yourself in the face of adversity. Tune in to hear Tamika’s inspiring story and her message of hope and empowerment that will resonate with anyone facing their own battles. Record Date: [July 25, 2024] Release Date: [Aug 21, 2024] Listen now and Geaux Love Yourself. www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO ⁠⁠⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠⁠⁠ Sponsored by Soul Glo Intention Candles ⁠⁠⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠

First aired: November 8, 2023. Jewelry isn't just an accessory-it's a statement of strength, confidence, and self-expression. In this re-released episode of The Q-Chat Podcast, we sit down with Hayet Rida, founder of the luxury accessory brand KHOI. Tune in as Hayet breaks down her journey of building a brand that adorns and empowers, the meaning behind the KHOI name, and how women can step into their power every single day. Episode Highlights:• Building a standout brand from passion to reality• Overcoming creative and operational hurdles in business• How to use style as a source of daily empowermentLinks & Resources: Official Website: geauxqueen.com....www.shopkhol.com

In this episode of The Q-Chat, host Shronda Armstrong sits down with Atlanta-based serial entrepreneur and publicist Leslie Topps, owner of the Topps PR Firm. With a career spanning over a decade, Leslie discusses her transition from music production and radio into the world of public relations, where she has worked with major TV production companies and high-profile clients like Gary with the Tea and various actors from Tyler Perry productions. The conversation dives deep into Leslie’s work with Beyond Her Beauty, a platform providing spiritual, mental, and professional resources for women. She shares insights into their monthly virtual town hall, "The State of the Black Woman in America," which serves as a safe space to discuss professional hurdles and share actionable community resources. Leslie also opens up about her personal journey living with multiple sclerosis since 2019, emphasizing the vital importance of faith, listening to one's body, and maintaining a positive mindset while navigating the demands of entrepreneurship. Listen now and Geaux Love Yourself. www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO ⁠⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠⁠ Sponsored by Soul Glo Intention Candles ⁠⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠

In this episode of The Q-Chat, host Shronda Armstrong sits down with television personality Remi Jones to discuss their inspiring journey on becoming a dedicated media entrepreneur. Remi shares the origin story of Remy TV, a platform created to fill a vital void by highlighting underrepresented business owners and people of color in Rhode Island. Tune in to hear Remi’s insights on community building and what it truly means to create space for yourself and others. Listen now and Geaux Love Yourself. www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO ⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠ Sponsored by Soul Glo Intention Candles ⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠

Publicist, entrepreneur, and Heart & Hustle: Houston cast member La'Torria Lemon joins The Q-Chat for an honest conversation about success, self-love, boundaries, and building a brand with integrity. As the founder of Lemon-Lime Light Media, La'Torria has spent years helping others manage their public image. Now, she's sharing what it's like to step into the spotlight herself. From navigating reality television and online criticism to balancing entrepreneurship, grief, and personal growth, this episode explores the realities behind the highlight reel. We discuss mental health, therapy, faith, friendship, branding, and the importance of protecting your peace while pursuing your purpose. If you've ever felt stretched too thin, struggled with boundaries, or needed a reminder to refill your own cup first, this conversation is for you. Listen now and Geaux Love Yourself. www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠ Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO ⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠ Sponsored by Soul Glo Intention Candles ⁠⁠www.soulglointentioncandles.com⁠⁠

In this uplifting episode of The Q-Chat, Shronda Armstrong sits down with licensed chemical dependency counselor Dana Teate, LCDC, for a powerful conversation about healing, self-care, recovery, and resilience. Dana shares her personal and professional insights on addiction, the importance of seeking help without shame, and why self-care is not a luxury but a necessity. The discussion also explores the realities of entrepreneurial burnout, the pressure women face to do it all, and the importance of setting healthy boundaries. If you’ve been feeling overwhelmed, stretched thin, or in need of a reminder to prioritize yourself, this episode will encourage you to refill your cup and give yourself permission to choose your well-being first.   www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠ Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO ⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠ Sponsored by Soul Glo Intention Candles ⁠⁠www.soulglointentioncandles.com⁠⁠ #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

In this episode of The Q-Chat, host Shronda Armstrong sits down with television executive, entrepreneur, author, and faith leader Ashley McFarlin for a conversation that is equal parts inspiring and real. With over 20 years in television and Executive Producer credits on some of your favorite shows including Bravo's Real Housewives of Potomac, Real Housewives of Atlanta, VH1's Girls Cruise, and Travel Channel's The Toy Hunter. Now through her company The BE Group she is pouring that expertise into the next generation of creatives through one-on-one coaching, pitch development, and her signature BEE Pitch Bootcamp. Ashley gets candid about her faith journey, what it means to walk boldly in purpose, and how self love has been the foundation of everything she has built. www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠ Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO ⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠ Sponsored by Soul Glo Intention Candles ⁠www.soulglointentioncandles.com⁠ #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

In this episode of The Q-Chat, Arnika Jackson of UNCF joins us to talk about leadership, access, and what it really takes to navigate corporate spaces with confidence. We also discuss the impact of the UNCF Student Leadership Conference, where students gain real-world experience, connect with major companies, and begin building the foundation for their careers. From mentorship to knowing your value, this conversation highlights how opportunities are created through intentional connections and preparation. And of course, a powerful reminder we all need: you can’t pour from an empty cup. Self-love isn’t optional—it’s the foundation for how you show up in your life and career. www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠ Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO https://snwbl.io/black-girl-vitamins/geauxglo Sponsored by Soul Glo Intention Candles www.soulglointentioncandles.com #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

In this episode of The Q-Chat, we discuss what it means to stop shrinking yourself in order to maintain relationships, avoid conflict, or meet external expectations. This conversation explores how self-minimization often shows up through people-pleasing behaviors, lack of boundaries, and hesitation to fully step into visibility—both personally and professionally. It also addresses the impact this can have on confidence, self-worth, and long-term growth. Key topics include: How to recognize when you are shrinking yourself The connection between people-pleasing and lack of boundaries Why many women struggle with visibility and confidence Mindset shifts to support personal growth and self-alignment This episode offers a direct perspective on building confidence, setting boundaries, and making the decision to stop compromising your value in order to be accepted. The Q-Chat by Geaux Queen Media is a women’s empowerment podcast focused on self-love, mindset shifts, and personal growth. Each episode provides insight and conversations designed to support women in becoming more confident, visible, and aligned in their lives and purpose.  About The Q-Chat: www.geauxqueen.com Follow on Instagram: ⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠  Sponsored by The Armstrong Reign Corp. 2026 #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

In this reflective and empowering episode, Shronda Armstrong invites listeners to pause, reset, and intentionally step into 2026 by releasing what no longer serves them. Rather than chasing traditional New Year’s resolutions, Shronda challenges us to embrace continuous self-improvement, self-awareness, and spiritual alignment—any day of the year. She dives into the realities of imposter syndrome, especially for women of color, the importance of walking away from toxic circles, and the necessity of developing financial maturity by knowing your worth and charging accordingly. This episode is filled with affirmations, truth-telling, and encouragement to speak life into your goals, protect your energy, and move forward boldly. As 2026 approaches, this is your reminder that growth begins the moment you decide to let geaux. Subscribe for more real conversations on The Q Chat and join the discussion in the comments. Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for Queens Hosted by Shronda Armstrong of Geaux Queen Media

What does it really take to build a career in Hollywood and stay grounded in who you are? In this episode of The Q Chat, host Shronda Armstrong sits down with actor, writer, director, and producer Tosin Morohunfola, known for his roles in Run the World and The Chi, and currently starring in Tyler Perry’s holiday film Finding Joy on Amazon Prime. Tosin opens up about working with Tyler Perry, the making of Finding Joy, navigating grief and loss, and the importance of growth, purpose, and self-love in a demanding industry. This is more than an interview. It’s a real conversation about resilience, mental health, faith, creativity, and becoming the best version of yourself, on and off the screen. If you enjoy honest dialogue, creative journeys, and conversations that go deeper than surface-level success, this episode is for you. Subscribe for more real conversations on The Q Chat, and join the discussion in the comments. Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for Queens Hosted by Shronda Armstrong of Geaux Queen Media www.geauxqueen.com Follow on Instagram: ⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠ ⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠  Sponsored by Queen’s Arrogance LLC (c) #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

The Q-Chat Ep 161: Christina Johnson on Self-Love, Self-Forgiveness & Healing Generational Wounds Rebroadcast — originally aired March 8, 2023 Fresh from recovery, Shronda sits down with Christina Johnson (VH1’s Atlanta Exes), a life coach, designer, and faith-filled creator whose platform centers on self-love, self-forgiveness, and intentional living. Christina opens up about growing up amid domestic violence, becoming a teen mom, and unlearning generational patterns—then shares how discernment, gratitude, and speaking life transformed everything. From navigating people-pleasing and “guarding vs. blocking,” to parenting daughters through honesty and safety, to her powerful Graves’ disease healing testimony and “mustard seed” faith practice, this conversation is a masterclass in choosing love, setting boundaries, and creating the future you deserve. Highlights to listen for: Healing the “little girl” within & breaking generational cycles Boundaries without guilt: guarding vs. blocking your heart Recovering from people-pleasing and trusting discernment Motherhood, safe conversations, and telling the truth with love Faith, gratitude, and speaking life (test → testimony) Reinventing purpose through creativity and service Connect with Christina:Website: christinasjohnson.comDesign: designmyinvestment.comIG: @christinajohnson_ • FB: Christina Johnson • X: @innerpiece *If this blessed you, share it with a friend and leave a review for The Q-Chat. 💗 Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for Queens Hosted by Shronda Armstrong of Geaux Queen Media www.geauxqueen.com Follow on Instagram: ⁠https://www.instagram.com/theqchat_podcast/⁠ ⁠https://www.instagram.com/iam_geauxqueen/⁠  Sponsored by Queen’s Arrogance LLC (c) #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

First aired May 23, 2023.In this inspiring episode of The Q-Chat, Grammy Award-winning artist Chrisette Michele joins host Shronda Armstrong for a soul-centered conversation on healing, spirituality, and embracing the Geaux Soft Life. Chrisette opens up about:  Embracing radical acceptance in a world that demands perfection  Healing emotionally without bypassing reality  Breaking free from toxic positivity  Returning to self-love with affirmations, compassion, and inner peace This episode is a must-watch for anyone on a healing journey seeking purpose, softness, and real conversations about growth.  Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for Queens  Hosted by Shronda Armstrong of Geaux Queen Media www.geauxqueen.com  Follow on Instagram: https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/  Sponsored by Queen’s Arrogance LLC (c) #GeauxSoftLife #ChrisetteMichele #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #RadicalAcceptance #SoftLifeMovement #WomenEmpowerment

In this Geaux Talk About It Tuesday special, we honor October Suicide Prevention Month with one of the most powerful and heartfelt episodes of The Q-Chat Podcast. Episode 178: “Geaux Stronger” featuring Deloris E. Jordan — sister of NBA legend Michael Jordan — is a raw and inspiring conversation about trauma, survival, mental health, and redemption. Deloris bravely shares her journey as a survivor of incest and multiple suicide attempts, the story behind her powerful book “Don’t Jump,” and her life-changing message: YASTYS — You Are Stronger Than Your Situation. This episode is more than a conversation — it’s a lifeline for those facing depression, trauma, or suicidal thoughts. It’s healing. It’s purpose. It’s hope. If you or someone you know is struggling, please know you’re not alone. Call 988 in the U.S. to reach the Suicide & Crisis Lifeline. Listen, share, and subscribe for more episodes on self-love, mental health awareness, and women’s empowerment. #SuicidePrevention #MentalHealthMatters #DelorisJordan #MichaelJordan #TheQChatPodcast #SelfLove #HealingJourney #YASTYS #GeauxStronger www.geauxqueen.com