
Advertise on podcast: The Divorce Course Podcast
Rating
4.8from
This podcast has
275 episodes
Language
EnglishPublisher
Laura & LynExplicit
No
Date created
2020/03/19
Latest episode
2026/10/07
Average duration
56 min.
Release period
6 days
Description
The Divorce Course Podcast is hosted by mother–daughter duo Laura Furiosi and family law specialist Lyn Galvin. Together, they break down the complex world of separation and divorce into clear, practical, and empowering conversations. From property settlements and parenting arrangements to dealing with difficult exes, finances, and family court, the podcast gives listeners the knowledge, tools, and confidence to navigate divorce without feeling lost or alone.
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Christmas and Co-Parenting: What happens with the kids? Orders, Family Court Deadlines & Handovers
2026/10/07
🎧 Listen to this episode if…
You have no idea what's happening with the kids this Christmas
Your ex just announced their Christmas plans like it's already decided
You didn't know there's a family court deadline in November
You want Christmas clauses in your orders with no wriggle room
Every handover is a fight and you're dreading the silly season
⚠️ Disclaimer: General information only, not legal advice. Based on Australian family law (WA differs). Always get independent legal advice.
🛟 This episode discusses family violence and coercive control. If you're in danger call 000. Support: 1800 RESPECT (1800 737 732) | Orange Door | Lifeline 13 11 14.
About this episode:
What about Christmas morning? What if there are no orders and your ex announces the plan like it's done? Mum and I cover the family court Christmas deadline, what to do if you have no orders, your options; changeover on the day, alternating blocks, or letting Christmas fall where it lands and how to make sure your christmas plans have no loopholes
⏱️ Timeline
00:00 – Who Gets Christmas Morning?
01:30 – Family Violence Warning & Disclaimer
03:00 – Why Christmas Is Chaos in Family Law Offices
04:00 – Your First Christmas Separated
05:30 – The Creep Strategy at Christmas
06:30 – The Court Deadline: Second Friday in November
08:00 – Why Christmas Isn't Legally "Urgent"
09:30 – Your Ex Just Announces the Plan? What to Do
12:30 – Propose a Child-Focused Plan in Writing
14:30 – Already in Court? Interim Applications
16:00 – Don't Poke the Bear vs a Dog Off the Leash
18:30 – Too Afraid to Ask? You've Been Trained
20:30 – Reasonable Question + Crazy Response = Proof
22:30 – Option 1: Changeover on Christmas Day
24:00 – Changeover by Divorce Personality Type
26:00 – Option 2: Christmas Eve–Boxing Day Alternate Years
26:30 – The Travel Trap in Christmas Orders
27:30 – Presents That Can't Travel: The Clause You Need
28:30 – Option 3: Let Christmas Fall Where It Lands
29:00 – How School Holidays Are Split in Orders
30:00 – Gazetted Holidays and Pupil-Free Day Traps
32:00 – Contact Centres at Christmas: Book Now
33:30 – Christmas Phone Call Clauses
35:30 – Handover Locations: Drive There First
38:30 – Do Kids Get a Say?
40:00 – Parenting Plan vs Consent Orders
41:00 – Why Exes Misbehave in December
42:30 – Non-Compliance and Enforcement
44:30 – Making It Watertight: Times, Not Descriptions
47:30 – The Lateness Rule at Handover
48:30 – No Wriggle Room & the Spirit of the Orders
51:50 – Your October Checklist
53:00 – The Notice of Intention to File
56:00 – Rapid Fire: Presents, No-Shows, Three Strikes
58:30 – New Partners at Changeover
1:01:30 – Plans for Every Divorce Personality Type
1:07:50 – Kidsmas
🎧 Episodes mentioned:
The Creep Strategy Exposed (Ep 336) →
https://podcasts.apple.com/au/podcast/domestic-violence-in-custody-battles-the-creep/id1503451022?i=1000788566797
Separated for the Holidays? (Ep 178) →
https://youtu.be/tdDduzuSK8I?si=3dUJ6YitO0TTXnFT
Co-Parenting & the School Holidays (Ep 78) → https://www.youtube.com/watch?v=flibR76WrNc
Divorce Holiday Survival Guide (Ep 224) → https://podcasts.apple.com/au/podcast/divorce-holiday-survival-guide-how-to-communicate-when/id1503451022?i=1000740365814
📞 1800 RESPECT — 1800 737 732 | Orange Door | Lifeline — 13 11 14 | Police — 000
🌐 www.thedivorcecourse.com.au – free resources + DIY Divorce Blueprint (Module 3 parenting templates)
If this helped you get ahead of Christmas, please subscribe, like and share so others can find it too.
All our best,
Laura & Lyn Your Guides By Your Side
Worried About Your Divorce Lawyer? Delays, Bills and Backpedaling in Family Law Explained
2026/09/30
🎧 Listen to this episode if…
You've sent emails and heard nothing back for weeks The strategy has completely changed without a discussion The family violence you disclosed isn't even in your affidavit Your lawyer is great at invoices but not much else You're thinking about leaving your lawyer but don't know the steps ⚠️ Disclaimer: General information only, not legal advice. Based on Australian family law. Always get independent legal advice, and consider all aspects before deciding to leave your lawyer.
🛟 This episode discusses family violence and coercive control. If you're in danger call 000. Support: 1800 RESPECT (1800 737 732).
About this episode:
Bad lawyer, bad fit – or a good lawyer having a bad month? Mum and I walk through what a good lawyer relationship looks like, reasonable response times, why strategies change (and when backpedaling is a red flag), what to do when your lawyer minimises family violence, how to question a bill without feeling horrible, the repair conversation to have before you leave, and the exact steps to change lawyers without leaving yourself in the lurch. You're the client – it's okay to ask questions.
⏱️ Timeline
00:00 – Warning Signs Your Divorce Lawyer Might Be the Problem
01:00 – Why Family Lawyers Are Hardworking (And Human)
02:00 – You're the Client: Permission to Ask Questions
04:00 – Legal Disclaimer and Family Violence Warning
05:00 – What a Good Lawyer Relationship Looks Like
06:00 – What Your Lawyer Should Explain Without Being Asked
07:00 – A Good First Meeting: Chronologies and Probing Questions
09:00 – Over-Promising Lawyers and the Polaroid Analogy
10:00 – How Long Should You Wait to Hear Back?
11:00 – Busy Lawyer vs Neglectful Lawyer
13:00 – Never Miss a Court Deadline
15:00 – Radio Silence? The Email to Send the Principal
16:00 – Will Complaining Make My Lawyer Hate Me?
17:00 – Trust and Full Disclosure
18:00 – The Dot-Point Chronology Trick
19:00 – Illegal Activity and Legal Professional Privilege
21:00 – Section 128 Certificates
22:00 – Affairs, New Partners and Why Lawyers Don't Judge
23:00 – Strategy Changes and Backpedaling
27:00 – Defensive Lawyers and Letters of Advice
28:00 – When Lawyers Gatekeep Family Violence
29:00 – Section 43: Safety Over Everything
30:00 – The 2024 Reforms: Is Your Lawyer Up to Date?
34:00 – What a Normal Legal Bill Looks Like
35:00 – What You Can Question in a Bill
38:00 – The Repair Conversation
39:00 – Meeting the Principal and Testing Their Reaction
41:00 – Project Managing Your Case
43:00 – Leaving Your Lawyer: Pause the File, Check Timing
44:00 – Find Your New Lawyer First
45:00 – Outstanding Bills and Court Portal Access
46:00 – Rapid Fire: Second Opinions and Support People
48:00 – Step In, Step Out
49:00 – Is It Though? Why Questioning Is Everything
🎧 Episodes mentioned:
Legal Gatekeeping: Is Your Lawyer Telling Your Full Story? → https://podcasts.apple.com/au/podcast/legal-gatekeeping-is-your-lawyer-telling-your-full-story/id1503451022?i=1000666744026
Choosing a Family Lawyer – The Red Flags Not to Ignore → https://podcasts.apple.com/au/podcast/choosing-a-family-lawyer-the-red-flags-not-to-ignore/id1503451022?i=1000555058558
Take the Divorce Personality Quiz → https://podcasts.apple.com/au/podcast/take-the-divorce-personality-quiz-learn-why-your/id1503451022?i=1000748290587
Decoding Divorce Word Salad Legal Letters → https://open.spotify.com/episode/4qiOSiGK9yOrt0lEdqCudQ
📞 1800 RESPECT — 1800 737 732 | Lifeline — 13 11 14 | Police — 000
🌐 www.thedivorcecourse.com.au – free checklists + DIY Divorce Blueprint
If this helped you work out whether your lawyer is the right fit, please subscribe, like and share so others can find it too.
All our best,
Laura & Lyn – Your Guides By Your Side
The Narcissist Playbook: 10 Patterns of Manipulative Exes in Divorce
2026/09/23
🎧 Listen to this episode if…
Your ex is rewriting your shared history in lawyer's letters or affidavits Money is disappearing before your property settlement You suspect secret super, hidden cash, or crypto Your ex has turned your family or your own accountant against you The person who hurt you is now playing the victim You want to know these patterns are predictable and you're not alone You suspect your ex is a narc ⚠️ Disclaimer: General information only, not legal advice. Based on Australian family law. Originally recorded in 2021 – laws may have changed. Always get independent legal advice.
🛟 This episode discusses family violence and coercive control. If you're in danger call 000. Support: 1800 RESPECT (1800 737 732) | Lifeline 13 11 14.
About this episode:
From the vault over 300 episodes back to one of the very first and most requested episodes we ever recorded. Mum draws on 35+ years in family law to open up The Narcissist Playbook: the 10 patterns she sees again and again with controlling and manipulative exes in divorce. If the playbook existed, it would have two chapters "I only care about me" and "I tell lies." Once you can see the patterns, you can see the next move coming.
⏱️ Timeline
00:00 – From the Vault: Why We're Replaying The Narcissist Playbook
01:00 – Family Violence Warning & Disclaimer
02:00 – The Two Rules of the Narcissist Playbook
04:00 – Pattern 1: They Rewrite History
07:00 – How to Prove the Lies: Photos, Receipts, Credibility
09:00 – Pattern 2: Spending Money Before Property Settlement
10:00 – Add-Backs: How Wasted Money Gets Counted
11:00 – Pattern 3: Secret Super, Bank Accounts and Hidden Cash
12:00 – Crypto and Digital Wallets
13:00 – Positive Credit Card Balances and Gambling Accounts
14:00 – Pattern 4: Undermining You With Family and Kids
16:00 – Building Your Support Group
17:00 – Pattern 5: Playing the Victim and DV Cross-Applications
18:00 – Keeping a Diary of Coercive Control
21:00 – Pattern 6: Parent of the Year Transformation
22:00 – Toys, Trips and Trash Talk: The Cost to Kids
24:00 – Genuine Change vs Performance
25:00 – Pattern 7: They Re-Partner Almost at Once
26:00 – Recruiting the New Partner Into the Campaign
27:00 – When the New Partner Wakes Up: Witnesses and Subpoenas
28:00 – Pattern 8: Turning Joint Professionals Against You
30:00 – Get Your Own Accountant and Team
31:00 – Pattern 9: Claiming Credit for Your Contributions
33:00 – Why Judges See Through It
34:00 – Pattern 10: Reversing the Blame
35:00 – How Courts Catch the Lies
37:00 – New Court Rules: Responding to Their Affidavit
38:00 – The Ten Patterns Recapped
39:00 – Reviewer of the Month: Free 30-Minute Consult With Lyn
🎧 Episode mentioned: Finance and Financial Planners (with Pedro)
📞 1800 RESPECT — 1800 737 732 | Lifeline — 13 11 14 | Police — 000
🌐 www.thedivorcecourse.com.au – free resources + DIY Divorce Blueprint
✉️ Questions: [email protected] or DM @thedivorcecourse
⭐ Review the podcast each month for a chance to win a free 30-minute chat with Lyn
If this episode helped you recognise the patterns and feel less alone, please subscribe, like and share so others can find it too.
All our best,
Laura & Lyn – Your Guides By Your Side
The Truth About House Valuations in Divorce (And the Dirty Tricks)
2026/09/16
🎧 Listen to this episode if…
You've been told to "just get the house valued" but nobody's explained who, how, or what it costs Your ex reckons the house is worth a completely different number Your ex won't let a valuer through the door – or is stalling on purpose You separated years ago and don't know which date the house gets valued at You're heading into mediation and need a number that holds up ⚠️ Disclaimer: General information only, not legal advice. Based on Australian family law. Always get independent legal advice for your circumstances.
🛟 This episode discusses manipulative and controlling behaviour. If you're in danger call 000. Support: 1800 RESPECT (1800 737 732).
About this episode:
You can't divide the property until you know what it's worth. Mum and I unpack appraisals vs valuations, the panel-of-three process for choosing a single expert valuer, the joint letter, the seven-day rule that stops a stalling ex, the dirty tricks people pull, and the date trap – your house is valued at mediation or trial, not the day you separated. Plus strategies for every personality type, from amicable to manipulative and controlling.
⏱️ Timeline
00:00 – What Is Your House Really Worth in Divorce?
01:00 – Why a Valuation Is the Foundation of Property Settlement
02:00 – Legal Disclaimer
03:00 – Why Property Division Is a Mathematical Exercise
04:00 – Rates Notices and Numbers That Don't Count
05:00 – The "Willing But Not Anxious" Test
06:00 – Appraisal vs Valuation: Why Court Wants One Number
07:00 – The Divide-By-Four Trick for Appraisals
08:00 – Selling, Keeping or Being Bought Out
09:00 – Consent Orders With a Formula
10:00 – Keeping the House: Agreed Number or Single Expert
11:00 – Dirty Tricks: Half-Finished Renovations
13:00 – Avoidant Exes Living in the House
14:00 – The Valuer vs Agent Tactic
16:00 – The Panel of Three: Choosing a Valuer Fairly
17:00 – The Joint Letter to the Valuer
18:00 – The Seven-Day Rule That Stops a Stalling Ex
19:00 – Single Expert Valuers: What You're Signing Up For
20:00 – Retrospective Valuations
21:00 – What a Valuation Costs and Who Pays
23:00 – Getting Your Ex to Pay
24:00 – What Happens on Valuation Day
25:00 – Falling House Prices and Timing
26:00 – Do You Need to Be There?
27:00 – Do It Before Mediation
28:00 – What If You Disagree With the Valuation?
29:00 – Shadow Valuers and Cross-Examination
30:00 – When the Valuation Comes in Below the Mortgage
32:00 – The Date Trap: Value at Mediation, Not Separation
33:00 – Building a Wastage Argument
34:00 – Falling Markets and Updated Valuations
36:00 – Why Court Won't Punish Market Timing
37:00 – Court-Ordered Sales and Auctions
39:00 – Rapid Fire: Mortgages, Equity, Selling Costs
41:00 – Valuing the House Without Your Ex's Permission
42:00 – Amicable and Avoidant Exes
44:00 – High Conflict: Single Expert Takes the Fight Out
45:00 – Manipulative Exes on Inspection Day
47:00 – Delay Tactics and Final Thoughts
🎧 Episodes mentioned: Renovations and Divorce:
📞 1800 RESPECT — 1800 737 732 | Lifeline — 13 11 14 | Police — 000
🌐 www.thedivorcecourse.com.au – free resources + DIY Divorce Blueprint waitlist
⚖️ Case: Woodland & Todd
Domestic Violence in Custody Battles: The Creep Strategy Exposed
2026/09/09
🎧 Listen to this if… Your ex keeps saying supervised visits are "going well" so it's time for unsupervised
You got a lawyer letter that says "this won't look good for you in court"
You're being pressured into an agreement your instincts say isn't safe
You've been told "you'll be accused of alienation"
Your ex has done a online course and now claims they've changed
You want to know what the courts are saying about supervised time and safety
⚠️ Legal Disclaimer & Trigger Warning This is general information only it is not legal advice. The content reflects Australian family law and may not apply to your specific situation. Always consult a lawyer about your circumstances. Laws may have changed since this episode was recorded. This episode discusses family violence, coercive control and child safety. If you are in danger, call 000. For support: (1800 737 732).
⏱️ Timeline 00:00 – The Creep Strategy
02:30 – Separated Under One Roof
04:00 – What Supervised Visits and Contact Centres Are
06:00 – The Creep in Action:
09:30 – Pressure Tactics: Alienation Accusations & Court Threats
11:45 – Pressure From Your Own Lawyer
12:30 – Step-Up Orders
15:15 – Does Refusing Unsupervised Time Look Bad in Court?
17:00 – The 50/50 Myth Busted
19:15 – The Trap: Agreeing to Unsupervised Time
22:45 – An Ex Who Refuses Supervised Time
25:15 – Dorval & Augustin [2025]:
27:30 – Drew & Mason [2025]:
29:20 – Bergsberg & Hyde [2026]:
36:15 – When Step-Up Orders Are Appropriate
37:30 – Condition-Based Orders, Drug Testing
39:50 –You're Protecting Your Kids, Not Punishing Your Ex
41:00 – The Mediation Phrase
42:30 – How to Answer Pressure Letters
🎧 Episodes Episode 141 – Decoding Divorce Word Salad Legal Letters:
Episode 309 – Refusing 50/50 Care?
Episode 73 – Drug & Alcohol Abuse:
Episode 183 – Parental Alienation False Allegations:
📞 Lifeline — 13 11 14🌐 The Divorce Course — www.thedivorcecourse.com.au🎓 The Divorce Course Podcast —www.thedivorcecourse.com.au/blog for links to cases
Divorce Negotiations Stuck? 10 Ways to Move the Needle
2026/09/01
🎧 Listen to this episode if…
- Your divorce negotiations have stalled and every message gets "no" or no reply at all
- Your ex keeps delaying and you can't work out why
- You're stuck arguing over percentages and getting nowhere
- Your ex is "sitting pretty" with no reason to settle
- You're wondering whether it's time to send that final warning letter
⚠️ Legal Disclaimer
This podcast is general information only it is not legal advice. Always consult a qualified family lawyer about your individual circumstances.
🛟 Family Violence Trigger Warning
This episode touches on coercive control and controlling ex-partners. If you're in danger, call 000. Confidential support: 1800 RESPECT (1800 737 732) or Lifeline (13 11 14).
Have your negotiations stalled? In this episode, Mum and I go through 10 practical ways to move the needle when your divorce feels completely stuck in three phases. First, the soften-and-unstick approach: diagnosing why your ex is stalling, repackaging your offer, getting off percentages, and showing them how the settlement will actually happen. Then smart pressure: keeping a live offer on the table, treating terrible offers as data, letting the law do the arguing, and making the maths impossible to ignore. And if none of that works, we show you how to make staying stuck expensive from spousal maintenance to the notice of intention to file, the warning letter Mum describes as "an unblocked drain" for stalled negotiations. No one stays stuck forever and we're here with you every step of the way.
⏱️ Episode Timeline
00:00 – Divorce Negotiations Stuck? 10 Tips to Move the Needle
01:00 – Three Phases: Soften, Smart Pressure, Make Stalling Expensive
02:00 – Why Divorce Negotiations Stall in Almost Every Case
03:00 – The Four Divorce Personality Types That Get Stuck
05:00 – Tip 1: Diagnose Why the Stall Is Happening
06:00 – Tip 2: Change the Packaging, Not the Offer
08:00 – Tip 3: Get Off the Percentages
10:00 – Why 50/50 Means Nothing Without Agreed Values
12:00 – Tip 4: Show the How, Not Just the Outcome
15:00 – Tip 5: Keep a Live Offer on the Table at All Times
17:00 – Making Offers When Disclosure Is Missing
20:00 – Tip 6: Treat Terrible Offers as Data and Bank Every Concession
23:00 – Tip 7: Let the Law Do the Arguing
25:00 – Finding Family Law Cases on AustLII and the Court Website
26:00 – Tip 8: Make the Maths Impossible to Ignore
29:00 – The 2% Spiral: When Arguing Costs More Than It's Worth
31:00 – Tip 9: Remove the Comfort Funding the Stall
33:00 – Spousal Maintenance: Not Sitting Pretty Anymore
35:00 – Tip 10: The Notice of Intention to File
38:00 – What Happens After You Send the Warning Letter
40:00 – Recap: All 10 Tips to Unstick Your Divorce
43:00 – Mindset: No One Stays Stuck Forever
48:00 – DIY Divorce Blueprint: Doors Closing
🎧 Episodes Mentioned
Take the Divorce Personality Quiz (Ep 302) → https://podcasts.apple.com/ph/podcast/take-the-divorce-personality-quiz-learn-why-your/id1503451022?i=1000748290587
Percentages in Divorce Property Settlements Explained (Ep 214) → https://podcasts.apple.com/ph/podcast/percentages-in-divorce-property-settlements-explained/id1503451022?i=1000729446519
Costs, Family Court and Calderbank Offers (Ep 64) → https://podcasts.apple.com/us/podcast/costs-family-court-and-calderbank-offers/id1503451022?i=1000575595095
Divorce Dynamic: Balancing Power & Progress (Ep 165) → https://podcasts.apple.com/us/podcast/divorce-dynamic-balancing-power-progress/id1503451022?i=1000666075743
🔗 Links & Resources
📞 1800 RESPECT — 1800 737 732 (24/7 DV support)
📞 Lifeline — 13 11 14
🚓 Police — 000 (immediate danger)
🌐 The Divorce Course — www.thedivorcecourse.com.au
🎓 Podcast blog & notes — www.thedivorcecourse.com.au/blog
🎓 Enrol in the DIY Divorce Blueprint — www.thedivorcecourse.com.au/enroll
If this episode helped you find a way to get your stuck divorce moving again, please follow, rate, review, and share The Divorce Course Podcast so others going through the same thing can find this information too.
All our best,
Laura & Lyn
Your Guides By Your Side
Co-Hosts of THE DIVORCE COURSE PODCAST
Building Your Divorce Support Team: Who Belongs in Your Corner?
2026/08/26
🎧 Listen if you… Are exhausted from justifying your divorce to everyone around you
Have family pressuring you to "keep it amicable" or reconcile
Suspect your ex has recruited your friends, in-laws or family
Aren't sure your lawyer is actually in your corner
This is general information only, not legal advice always consult a lawyer about your circumstances. This episode discusses family violence and coercive control. In danger? Call 000. Support: 1800 RESPECT (1800 737 732).
You can do everything right in your divorce and still be exhausted because of the people standing around you
00:00 – Divorce Support Team: Why the People Around You Matter
02:30 – Why You Never Plan Your Team (But Should)
03:30 – Lyn's Divorce 40 Years Ago: Judgement in a Country Town
04:30 – Your Ex Is Not on Your Support Team
06:00 – Family Members: Who Helps and Who Hurts
08:00 – "Keep It Amicable" Is Code for "Just Give In"
09:30 – When Family Cares More About How It Looks
10:30 – Family Violence: When Family Pressure Becomes Unsafe
11:00 – It's Not Your Job to Explain Coercive Control to Everyone
12:00 – The One Loyal Family Member Who Saw Behind the Mask
13:00 – What to Say to Pressuring Family Members
14:30 – In-Laws: Pausing Even the Good Relationships
17:00 – Enabler In-Laws and When to Distance Fast
19:00 – Family Violence Orders: When Family Contact Breaks the Rules
20:30 – Friends: Who Rolls Up Their Sleeves vs Who Stays "Neutral"
23:00 – Judgy Friends and the Gossip Collectors
25:00 – Screenshots to Your Ex: The Social Media Trap
26:30 – Don't Forget the Fun Friends: Finding Glimmers of Joy
28:30 – Online Support Groups: The Risks Nobody Talks About
30:00 – Commenting Publicly About Your Case: Court Consequences
32:00 – The Tom Holland Rule for Handling Criticism
32:45 – Choosing a Lawyer: What the Right One Looks Like
36:00 – Lawyer Red Flags: Gatekeeping Your Story (Episode 166)
37:00 – Brave Lawyers vs Lawyers Afraid of Court
38:30 – The Three As: Affability, Availability, Ability
39:30 – Why You Need Your Own Psychologist
41:00 – Emotion-Driven Strategy: The Most Expensive Mistake
42:30 – Kids and School: One Contact Person + the Counsellor
45:30 – Church and Faith Communities: Support or Pressure?
49:00 – Your Kids Can't Be on Your Team
50:00 – Bad Podcasts, Reddit and Wrong Information
53:00 – Rapid Fire: Neutral Besties, Slow Lawyers & Nosy Sisters
56:30 – High-Conflict Ex: What Your Team Needs to Be
58:30 – Avoidant Ex: The Friends Who Do the Hard Yakka
59:30 – Manipulative & Controlling Ex: Vetting for Flying Monkeys
1:00:30 – Amicable Split: Why You Still Need a Team
1:01:45 – "It's My Decision": Mum's Cushion Wisdom
🔗 Resources 10 Essential Boundaries for a Healthier Divorce (Ep 173)
When In-Laws Interfere in Your Divorce (Ep 305)
Legal Gatekeeping: Is Your Lawyer Telling Your Full Story? (Ep 166)
1800 RESPECT – 1800 737 732 | Lifeline – 13 11 14 | Police – 000
The Divorce Course – www.thedivorcecourse.com.au
If this episode helped you work out who belongs in your corner, please follow, rate, review and share The Divorce Course Podcast.
4 Ways to Agree in Divorce or De Facto Separation but Only One Is Legally Binding.
2026/08/17
🎧 LISTEN TO THIS EPISODE IF… You and your ex wrote something down, signed it, and you think it is sorted
You spent a full day in mediation and signed a heads of agreement
You have a parenting plan sitting in a drawer and you are relying on it
You are about to sign something and you are not sure what it actually means
Your ex agreed to something and has now changed their mind
You want to know how to lock an agreement in so it cannot be undone
⚠️ General information only, not legal advice. Australian family law, and laws may have changed since recording. Always get your own independent legal advice.
🛟 This episode discusses coercive control, post-separation abuse and signing under duress. In danger, call 000. Support: 1800 RESPECT 1800 737 732.
⏱️ EPISODE TIMELINE 00:00 – Is Your Divorce Agreement Actually Legally Binding?
01:00 – Welcome, Legal Disclaimer & Family Violence Warning
02:00 – The Four Ways People Reach an Agreement in Divorce
03:00 – Kitchen Table Agreements: Why They Are Not Enforceable
04:00 – Your Property Pool Is Valued Later, Not at Separation
05:00 – The Lotto Case: Post-Separation Money Is Still Shared
06:30 – You Cannot Split Superannuation Without Court Orders
08:20 – Stamp Duty, Refinancing & the Exemption You Lose
11:00 – No Clean Break: They Can Always Come Back for More
12:00 – Time Limits Keep Running While You Wait
13:40 – What a Kitchen Table Agreement Is Actually Good For
15:00 – Recap: The Six Risks of a Private Divorce Agreement
16:10 – Mediation: Is a Signed Heads of Agreement Binding?
18:40 – Settler's Remorse: Why One in Five Deals Fall Over
20:00 – When Your Ex Uses Mediation to Waste Your Time
21:00 – Why Mediation Feels Official When It Is Not
23:00 – How to Prepare Before You Walk Into Mediation
24:00 – Parenting Plans: Are They Legally Enforceable?
25:00 – What a Judge Actually Does With Your Parenting Plan
26:30 – Parenting Plan or Consent Orders: How to Choose
29:00 – Coerced Into 50/50? Stepped Parenting Plans Explained
31:00 – Pressured to Sign a Plan Before They Move Out
33:30 – Consent Orders: The One Agreement That Is Enforceable
35:20 – Contravention: What Happens If They Breach the Orders
36:40 – The Disclosure Catch That Can Undo Your Consent Orders
38:00 – Why Parenting and Property Orders Stay Separate
39:20 – Rapid Fire: Fraud, Duress & Recorded Conversations
40:40 – Which Agreement Suits Your Divorce Personality Type?
42:40 – Baby Steps: Final Thoughts & Next Steps
🎧 EPISODES MENTIONED Consent Orders or BFAs: Which Would You Choose? – https://share.google/BNQYdg1fGEoB1cD3l
📚 MENTIONED IN THIS EPISODE Farmer & Bramley – the lottery win after separation case
Woodland & Todd – the property pool is assessed at the date of hearing
Family Law Act 1975 (Cth) s 90 – stamp duty exemption on transfers made under a court order
🔗 LINKS & RESOURCES 📞 1800 RESPECT – 1800 737 732 (24/7 DV support)
📞 Lifeline – 13 11 14
🚓 Police – 000 (immediate danger)
🌐 The Divorce Course – www.thedivorcecourse.com.au
🎓 Blog & Podcast – www.thedivorcecourse.com.au/blog
If this episode helped you understand what makes an agreement binding, please follow, rate, review and share The Divorce Course Podcast so others going through the same thing can find this information too.
Healing After Coercive Control: Getting Yourself Back After Divorce
2026/08/12
You left. So why doesn't it feel over yet?
🎧 Listen to this episode if… • You've left, but the healing and closure you expected haven't arrived yet
• You can't tell which parts of your anxiety are trauma and which parts are just you
• Your body still reacts even though it's been months or years
• You're frightened of repeating the pattern with someone new
• You're still second-guessing your own judgment and decisions
• You want to know where to turn for support and what actually helps
Part six, the final episode of our coercive control series, is all about you. Clinical psychologist Krasi Kirova joins Mum and me on the trauma that stays in your body, the window of tolerance and how to widen it, the shark cage, why coercive control has been called a cult of one, and how long recovery really takes.
Guest: Krasi Kirova, Clinical Psychologist.
⏱️ Episode Timeline 00:00 – Healing After Coercive Control: Getting Yourself Back
02:00 – Disclaimer and Family Violence Trigger Warning
03:00 – "Which Parts Are Trauma and Which Parts Are Me?"
05:00 – What Trauma Really Is: What Happens Inside You
06:00 – Complex Trauma vs One-Off Trauma Explained
08:00 – "My Body Is Still in the Trenches" a Year On
09:00 – The Window of Tolerance and Why Yours Narrowed
11:00 – Calming Your Nervous System in the Moment
12:00 – Widening the Window: Rest, Sleep and Movement
17:00 – Sensory Tools vs Daily Practices: What Helps Most
19:00 – Co-Regulation: Why You Heal Around Safe People
22:00 – "How Do I Trust My Own Judgment Again?"
24:00 – Trust Is Built in Small Increments, Not All at Once
26:00 – How Capable People End Up There More Than Once
28:00 – The Shark Cage: Building Your Own Protection
30:00 – Red Flags and Writing Your Own No-Go List
33:00 – Testing a New Partner and Knowing Your Alarm Bells
37:00 – Krasi's Research Call-Out: Share Your Experience
39:00 – "Will I Ever Understand Why He Did This?"
42:00 – Still Living by Their Rules: Coercive Control as a Cult of One
44:00 – Rebuilding Autonomy and Learning to Tolerate Guilt
48:00 – Untangling Self-Blame and "The Part I Played"
52:00 – How Long Does Recovery Actually Take?
54:00 – Post-Traumatic Growth and What Becomes Possible
59:00 – Where to Turn: Services That Can Actually Help
01:03:00 – Closing the Series and the Cushions
🎧 Episodes Mentioned Ep 323 – Coercive Control vs a Bad Relationship https://podcasts.apple.com/au/podcast/coercive-control-vs-a-bad-relationship-how-to-tell/id1503451022?i=1000774925805
Ep 324 – Coercive Control Separated Under One Roof https://podcasts.apple.com/au/podcast/coercive-control-while-separated-under-one-roof-how/id1503451022?i=1000775886114
Ep 325 – Financial Abuse and Coercive Control https://podcasts.apple.com/au/podcast/financial-abuse-and-coercive-control-when-money/id1503451022?i=1000776879697
Ep 326 – Coercive Control and Your Kids https://podcasts.apple.com/au/podcast/coercive-control-and-your-kids-how-to-protect-your/id1503451022?i=1000777679728
Ep 330 – How Do I Prove Coercive Control? https://podcasts.apple.com/au/podcast/how-do-i-prove-coercive-control-the-evidence-that/id1503451022?i=1000779988943
Ep 216 – The Post-Divorce Glow-Up https://podcasts.apple.com/au/podcast/the-post-divorce-glow-up-steps-to-emotional-recovery/id1503451022?i=1000731905804
Ep 322 – Survival Mode in Divorce: 3 Anchors https://podcasts.apple.com/au/podcast/survival-mode-in-divorce-3-anchors-to-steady-yourself/id1503451022?i=1000773944015
🌐 www.thedivorcecourse.com.au | 🎓 www.thedivorcecourse.com.au/blog
Krasi's research survey: https://jtwqtij4vdy.typeform.com/to/bjpm4Gy2
The Body Keeps the Score (Bessel van der Kolk) | The Shark Cage (Ursula Benstead) | Emma Katz research | EMDR
If this episode helped, please follow, rate, review and share The Divorce Course Podcast.
Property or Parenting First? Does the Order Actually Matter in Divorce Negotiations?
2026/08/11
🎧 Listen to this episode if… • Your ex has said they will not discuss money until parenting is agreed
• You are not sure whether to sort property or parenting first, or both together
• You are separated under one roof and nothing is moving
• You have been handed an offer with a 24-hour deadline and it feels like pressure
• Your ex has suddenly started pushing hard for 50/50 after showing little interest
• You are heading into mediation and want to know what to do if they ambush you
⚠️ Disclaimer & Support General information only, not legal advice. Australian family law. Always get advice about your own situation.
This episode discusses coercive control and financial abuse. In danger, call 000. Support: 1800 RESPECT 1800 737 732. Lifeline 13 11 14.
Episode Summary "I am not discussing property until parenting is sorted." It sounds like a rule. It is not.
Mum and I unpack whether the order matters, where property and parenting really overlap, the time limits you cannot miss, and the eight stalling tactics we are seeing right now – the hostage swap, the circle walk, the 50/50 care play, the disclosure drip, the attrition strategy, the mediation ambush, the generosity trap and weaponised urgency. Plus the interim property distribution most self-represented people have never heard of.
⏱️ Episode Timeline 00:00 – Property or Parenting First? Why Your Ex Wants to Control the Order
02:00 – Where Property and Parenting Actually Collide
04:00 – Why Some Exes Insist on Parenting First
06:00 – When Stalling Becomes Coercive Control and Economic Abuse
07:00 – Property Time Limits: De Facto vs Married Explained
09:00 – Can You Run Property and Parenting Together? Yes
11:00 – Mediation, 60I Certificates and Doing Both at Once
12:00 – Is There Any Good Reason to Keep Them Separate?
15:00 – "Who Died and Made Them Boss?" Taking Back Control
17:00 – Dirty Trick 1: The Hostage Swap
18:00 – The Line That Shuts It Down: "That's Not the Law"
20:00 – The Power Imbalance Test You Can Do Today
22:00 – Dirty Trick 2: The Circle Walk
23:00 – Interim Property Distribution: The Real Circuit Breaker
26:00 – Dirty Trick 3: The 50/50 Care Play
29:00 – Dirty Trick 4: The Disclosure Drip and Section 71B
31:00 – Dirty Trick 5: The Attrition Strategy and Wearing You Down
34:00 – Dirty Trick 6: The Mediation Ambush
36:00 – Filing in Court: Why the Registrar Changes Everything
38:00 – Dirty Trick 7: The Generosity Trap
40:00 – Dirty Trick 8: Weaponised Urgency and Fake Deadlines
42:00 – Sequencing by Personality Type: Which Order Suits Which Ex
44:00 – Rapid Fire: Your Biggest Property and Parenting Questions
47:00 – Rapid Fire for People Already in Court
50:00 – The Double-Sided Cushion: Your Two Sticky Notes
🎧 Episodes Mentioned Episode 213 – The Hidden Connection: Custody Battles & Property Splits in Divorce
https://podcasts.apple.com/ph/podcast/the-hidden-connection-custody-battles-property-splits/id1503451022?i=1000728151220
Episode 191 – What Your Lawyer Might Forget to Tell You: Unlocking Funds Before Property Settlement Is Final
https://podcasts.apple.com/ph/podcast/what-your-lawyer-might-forget-to-tell-you-unlocking/id1503451022?i=1000702792838
Episode 218 – Business Tricks in Divorce: 10 Sneaky Tactics to Watch Out For and Outsmart
https://podcasts.apple.com/ph/podcast/business-tricks-in-divorce-10-sneaky-tactics-to-watch/id1503451022?i=1000733969897
Links & Resources 🌐 www.thedivorcecourse.com.au | 🎓 www.thedivorcecourse.com.au/blog
Family Law Act 1975 – s 60CC, s 71B, s 79 | Federal Circuit and Family Court – www.fcfcoa.gov.au
If this episode helped, please follow, rate, review and share The Divorce Course Podcast.
All our best,
Laura & Lyn
Your Guides By Your Side
Co-Hosts of THE DIVORCE COURSE PODCAST
How Do I Prove Coercive Control? The Evidence That Actually Counts
2026/08/05
You know it was abuse. But written down, each moment sounds small. This is the episode about proving it.
Part 5 of our six-part coercive control series with clinical psychologist Krasi Kirova. Mum and I work through your questions on affidavits, evidence, police reports and what the family court is actually looking for.
LISTEN IF YOU...
- Have kept notes for a year and worry they sound petty
- Have been told by a lawyer that coercive control does not matter
- Reported to police and were dismissed because there was no stalking or tracking
- Are writing an affidavit and do not know what to include
- Are still being controlled through emails, handovers and admin after final orders
- Are terrified of going back to court
This is general information, not legal or psychological advice. It reflects Australian family law and may not apply to your situation. Always get independent advice.
This episode discusses coercive control, family violence, financial abuse and sexual betrayal. If you are in danger call 000. Support: 1800 RESPECT 1800 737 732.
00:00 - Explaining Coercive Control When No One Believes You
01:00 - Series Recap and Meet Clinical Psychologist Krasi Kirova
02:30 - Legal Disclaimer and Family Violence Trigger Warning
03:50 - Stacy: How Do I Make My Notes Matter in Court?
06:00 - Why Each Incident Sounds Petty: The Puzzle Piece Problem
07:00 - Death by a Thousand Cuts: Proving Cumulative Harm
09:30 - When the Judge Spots the Pattern Themselves
10:30 - What Courts Look For: Coercive Control and the Property Pool
14:00 - Your Affidavit Is the Proof, So You Have to Say It
14:20 - Anonymous: Should Infidelity Go in My Affidavit?
18:00 - DARVO Explained: Deny, Attack, Reverse Victim and Offender
19:00 - Win: Can I Use Voice Memos and Home Security Footage?
21:40 - Legal Gatekeeping: When Your Lawyer Says It Does Not Matter
26:00 - How to Change Lawyers Mid-Case Without the Confrontation
28:00 - Katina: The Police Dismissed My Coercive Control Report
30:00 - The Empower You App and Finding a Station That Listens
33:20 - Roberta: Protection Orders When He Explains Everything Away
35:00 - Why Criminal, DV and Family Courts Do Not Talk to Each Other
37:00 - Samantha: Post-Separation Control After Final Orders
41:40 - Grey Rock, Escalation and When to Get a Risk Assessment
43:30 - Coercive Control Versus Ordinary Co-Parenting Conflict
46:30 - Admin Burden as Control: Fix It in Your Parenting Orders
50:00 - Jenna: When His Lawyer Becomes the Mouthpiece
54:00 - Lee: Fear of Court and a Teenager Who Will Not Visit
58:00 - Court Fear Is the Last Hook They Have Left
01:00:00 - Gina: What Evidence Is Actually Enough?
01:02:00 - Thresholds: Therapist Versus Police Versus Family Court
01:04:00 - The Marathon Analogy: Kicked, Then Blamed for Slowing Down
01:06:00 - Never Stop Documenting Until the Behaviour Stops
01:12:00 - The Magistrate Who Knew What Coercive Control Was
01:14:30 - Krasi's Conference Talk and Next Week: Healing
EPISODES MENTIONED
DARVO in the Family Court - https://youtu.be/pRMOfozwBKs?si=-YgsXkz8ybMB_lkr
Documenting Coercive Control - https://youtu.be/SIyXCGXH5nw?si=SY_8UNT5puZ7Uj_F
Reporting to Police, Step by Step - https://youtu.be/s7vH5a9y7cA?si=sm1ReJaVxsvqKlNS
1800 RESPECT - 1800 737 732 (24/7 DV support)
Lifeline - 13 11 14
Police - 000 (immediate danger)
The Divorce Course - www.thedivorcecourse.com.au
The Divorce Course Podcast - www.thedivorcecourse.com.au/blog
Empower You app - free documentation app run by NSW Police
Krasi Kirova - clinical psychologist and board-approved supervisor
Share your experience anonymously for Krasi's conference talk: [LINK]
If this episode helped you understand how to prove coercive control, please follow, rate, review and share The Divorce Course Podcast so others going through the same thing can find this information too.
What Happens to the Family Home in Divorce? From Separation to Settlement
2026/08/04
Are you about to separate and have absolutely no idea what happens to the house? Do you keep it? Do you sell it? Do you have to be the one who leaves? And what happens to the mortgage?
🎧 Listen to this episode if…
- You don't know whether you can keep the house or have to sell it, The mortgage is in both names and you're panicking about who pays it, You've been told that if you move out, you lose your claim to the house, Your ex is stalling, sabotaging the sale, or refusing to sign anything, You want to keep the kids in the same home and the same school, You're heading into mediation and need to know your options
⚠️ not legal advice. This reflects Australian family law and may not apply to your situation. Always get independent legal advice.
Discussions of financial and economic abuse. If you're in danger, call 000. Support: 1800 RESPECT 1800 737 732.
00:00 – What Happens to the House When You Separate?
01:10 – Net Equity Explained: What the House Is Really Worth
02:05 – No Special Rule Book, With One Exception: Housing the Children
03:45 – Does Someone Have to Move Out to Be Separated?
05:05 – Myth Busted: Moving Out Doesn't Lose You the House
06:20 – When Your Ex Runs the House Down Before the Valuation
07:10 – Who Pays the Mortgage? Spousal Maintenance Explained
09:30 – Financial Abuse and Section 4AB of the Family Law Act
09:55 – Do You Have to Sell the House If You Separate?
10:45 – Working Out What the House Is Actually Worth
12:10 – How Assets Get Balanced: The Caravan Example
13:15 – Your Options: Keep It, Sell It, or Hold It Jointly
14:35 – Falling Prices, Negative Equity and Bidding at Auction
16:50 – Keeping the House: The Step-by-Step Process
17:20 – Why the Order Comes First: The Stamp Duty Exemption
19:20 – How to Work Out the Buyout Figure
21:30 – Can You Actually Afford It? See a Mortgage Broker
23:15 – Why Every Consent Order Needs a Backup Plan
24:50 – Kids and the House: Does It Give You an Edge?
26:20 – Expensive Suburbs, School Catchments and Staying Put
28:35 – The Tarzan Principle: Getting to the Next House
31:40 – Should You Buy a New House Before Settlement?
34:20 – Selling Together When You Can Barely Speak
35:25 – Staging, "Sold As Is" and Missing Kitchens
38:10 – Choosing a Real Estate Agent You Both Agree On
39:25 – Court Orders to Sell and Holding Funds in Trust
42:25 – When Your Ex Sabotages the Sale
47:40 – The High-Conflict Ex and the House
49:15 – The Avoidant Ex and Avoidant-Proof Orders
51:20 – The Manipulative Ex and Delay Tactics
52:50 – Amicable? Don't Rely on a Handshake
54:40 – Don't Let Buyers Know It's a Divorce Sale
55:55 – When Your Ex Won't Sign: Section 106A Explained
57:20 – What It Costs to Go to Court Over the House
59:00 – A Home Is Just a House: The Emotional Side
🎧 EPISODES MENTIONED
What Happens With the Mortgage https://youtu.be/8yNEHlHC-JE?si=hCyc9PcxW3BbTUDd
Inheritances https://youtu.be/FKK6NIU4sEk?si=oAOCl-INyhnvO_M0
I Really Want to Keep the House https://youtu.be/sblG_qVXhG4?si=ydHgafJTRDRr6g74
Selling the House https://youtu.be/kd9MUMeKaKQ?si=dTTugpHus_6Qe7oF
📖 FULL SHOW NOTES, including every case, section and resource mentioned in this episode: www.thedivorcecourse.com.au/blog
📞 1800 RESPECT – 1800 737 732 (24/7) 📞 Lifeline – 13 11 14 🚓 Police – 000 🌐 www.thedivorcecourse.com.au
Family Law Act 1975 – s79(5) and s90SM (housing the children), s4AB (family violence and economic abuse), s90 (stamp duty relief), s106A (registrar signing documents).
If this episode helped you please follow, rate, review, and share so others going through the same thing can find this information too.
Neurodivergent Kids & Divorce
2026/07/28
🎧 LISTEN TO THIS EPISODE IF…
• You're parenting a child with autism, ADHD or suspected neurodivergence through a separation
• You don't know how to tell a literal thinker that their parents are splitting up
• Changeover is falling apart and your child refuses to go to the other house
• Your ex denies the diagnosis, blocks therapy, or says "they're perfect at my place"
• You need the court to understand what your child's daily needs actually look like
• You're heading into a family report and you're dreading it
• You're burnt out, doing all the appointments, and wondering if you've ruined your child
Does the family court actually consider your child's neurodivergence when making parenting orders? What happens when your ex tells the lawyer your child doesn't have special needs at all? And can week-about ever work for a child who falls apart at every changeover?
In this episode, Mum and I are joined by Amanda Lee – an autistic mum of autistic daughters, a qualified Montessori educator, parenting coach and registered counsellor who has also been through the family court herself. Amanda works with neurodiverse families navigating burnout, relationship breakdown and separation, and she brings both the qualifications and the lived experience.
⏱️ EPISODE TIMELINE
00:00 – Neurodivergent Kids and Divorce: What You Need to Know
01:01 – Meet Amanda Lee: Autistic Mum, Counsellor and Parenting Coach
03:22 – What's Actually Different for a Neurodivergent Child?
04:56 – Does the Family Court Need a Formal Diagnosis?
06:17 – How to Tell a Neurodivergent Child You're Separating
10:09 – Warning Signs Your Child Isn't Coping After Separation
13:59 – You Haven't Ruined Your Child: The Skills They're Building
14:32 – Documenting Your Child's Behaviour for the Family Court
15:27 – Transitions and Two Homes: Making Changeover Easier
20:04 – One Safe Person, One Safe Place: How to Parallel Parent
22:06 – When Your Child Refuses to Go to the Other House
22:58 – How to Write Observations That Hold Up as Evidence
26:00 – Free Checklists at The Divorce Course
27:09 – When Your Ex Won't Take the Kids to Therapy or OT
28:00 – The Ex Who Denies the Diagnosis: Talk About Behaviour Instead
30:24 – Masking, the Fawn Response and "Perfect at Dad's"
33:08 – Telling the School and Building Your Support Team
36:24 – "Therapeutic Purposes Only" Counselling Orders Explained
37:07 – How the Family Court Considers Neurodiversity
38:15 – NDIS Plans, Affidavits and a Day in the Life
40:02 – Choosing a Family Report Writer Who Gets Neurodivergence
41:00 – Preparing Your Child for the Family Report Interview
44:10 – Coaching Accusations and How to Avoid Them
46:15 – When Parents Can't Agree on Medical or Therapy Decisions
49:04 – Therapy Costs, Property Settlement and Child Support
51:05 – Support After 18: Adult Child Maintenance Explained
53:06 – Parental Burnout and the "Good Enough Parent" Standard
56:49 – Where to Find Amanda Lee
🎧 EPISODES MENTIONED
• At What Age Can Children Decide Where They Live? –https://youtu.be/hUCh0Nzw0wM?si=3jLmbSGESM3ziQYq
• What Is a Family Report? What to Expect on the Day –https://podcasts.apple.com/au/podcast/family-reports-in-your-divorce/id1503451022?i=1000475552908
MENTIONED IN THIS EPISODE
Amanda Lee – Amanda Lee Consulting – amandaleeconsulting.com | Amanda Lee Consulting on Facebook & Instagram
Understanding Zoe app – shared practitioner notes for your child's support team (may be fundable through NDIS)
Teeny Tiny Stevies – ABC Kids / ABC iview (the goodbye-song idea)
Videos for children about the family court – fcfcoa.gov.au
Family Law Act 1975 (Cth) s 60CC – best interests of the child
Family Law Amendment Act 2023 – parental responsibility and joint decision-making changes, in force May 2024
Services Australia – Child Support change of assessment (special circumstances)
NDIS – ndis.gov.au
LINKS & RESOURCES
🌐 The Divorce Course – www.thedivorcecourse.com.au
🎓 The Divorce Course Podcast – www.thedivorcecourse.com.au/blog
✅ Free checklists (mediation, disclosure, word salad, read a letter like a pro, before you go) – free resources section at www.thedivorcecourse.com.au
SUPPORT
📞 1800 RESPECT – 1800 737 732 (24/7 DV support)
📞 Lifeline – 13 11 14
🚓 Police – 000 (immediate danger)
🛟 Content warning: this episode touches on high-conflict separation, post-separation abuse, and parents who deny a child's needs.
⚠️ This podcast is general information only – it is not legal advice. The content reflects Australian family law and may not apply to your situation or jurisdiction. Always consult a qualified family lawyer about your individual circumstances. Laws may have changed since this episode was recorded.
If this episode helped you feel less alone in parenting a neurodivergent child through separation, please follow, rate, review and share The Divorce Course Podcast so others going through the same thing can find this information too.
All our best,
Laura & Lyn
Your Guides By Your Side
Co-Hosts of THE DIVORCE COURSE PODCAST
Big or Small Property Pool? How Size Changes Your Divorce Settlement
2026/07/22
🎧 Listen to this episode if…
• You've been told your property pool is "too big" or "too small" to bother negotiating
• You're weighing up whether to accept an offer or go to court, and it doesn't feel fair
• You're a stay-at-home parent worried about how you'll manage on a small settlement
• Your ex keeps saying "just go get a job" and you don't know if the court sees it that way
• You're stuck arguing over a percentage and not sure if the fight is worth the cost
• You want to understand future needs adjustments before you sit down at mediation
⚠️ Legal Disclaimer
This podcast is general information only – it is not legal advice. The content reflects Australian family law and may not apply to your specific situation or jurisdiction (some rules differ in WA). Always consult a qualified family lawyer about your individual circumstances. Laws may have changed since this episode was recorded.
Episode Summary
You may have been told that because your property pool is very big, or very small, the usual rules don't apply to you. Maybe you're trying to decide whether to accept an offer that doesn't feel fair, or whether it's even worth going to court at all. This one's for you.
Mum and I unpack how the size of your property pool changes the way settlement negotiations and decisions play out. The family law framework is always the same – the four steps a court works through don't move – but two of those steps, current and future circumstances (what we used to call "future needs") and that final just-and-equitable check, can look very different depending on whether you're splitting five million or fifty thousand.
We talk through why big pools often see smaller future-needs adjustments (because there's plenty to go around), why small pools can see much larger ones (because every dollar counts), and the one habit that will save you years of stress: stop arguing over percentages and start looking at what those percentages are actually worth in real dollars. Mum also explains the Priority Property Pool 500 (PPP500) court track for smaller matters, why superannuation isn't the same as cash in your hand, and why drawing that legal line under your relationship matters even when there's "hardly anything" to divide.
⏱️ Episode Timeline
00:00 – Big or Small Property Pool? Why It Matters
01:00 – The Legal Disclaimer & What Stays the Same for Everyone
01:20 – The Four Steps: What Never Changes in a Settlement
02:00 – What Counts as a Large Property Pool?
02:40 – Big Pools: Why Future Needs Adjustments Shrink
04:40 – Standard of Living: What the Court Will and Won't Do
06:30 – Small Pools: Why Adjustments Can Be Much Bigger
07:30 – Percentages vs Real Dollars: The Mindset Shift
09:00 – Is That 10% Worth Going to Court For?
12:20 – Don't Forget Superannuation vs Cash
14:00 – Stay-at-Home Parents, Earning Capacity & Retraining
17:20 – "Is a Small Pool Even Worth It?" The Myth
18:30 – Why Drawing a Legal Line Protects Your Future
21:40 – The Priority Property Pool 500 (PPP500) Explained
23:30 – Normal-Sized Pools: Follow the Usual Rules
25:50 – Show Me the Money: Look at Dollars, Not Percentages
26:40 – You Are Capable: A Message of Hope
1. Should I Settle or Go to Court? (10 Questions to Ask Yourself)
Referenced when discussing how to decide whether the fight is worth it.
2. Property: Why You Shouldn't Negotiate Percentages
Referenced when discussing arguing over what "50/50" actually means in dollars.
📞 1800 RESPECT — 1800 737 732 (24/7 DV support)
📞 Lifeline — 13 11 14
🚓 Police — 000 (immediate danger)
🌐 The Divorce Course — www.thedivorcecourse.com.au
🎓 The Divorce Course Podcast — www.thedivorcecourse.com.au/blog
• Priority Property Pool 500 (PPP500) — the streamlined court track for matters with net assets under $500,000 (excluding super). Federal Circuit and Family Court of Australia: https://www.fcfcoa.gov.au
• Family Law Act 1975 – s 79 (property, married) / s 90SM (de facto): https://www.austlii.edu.au/cgi-bin/viewdoc/au/legis/cth/consol_act/fla1975114/s79.html
Coercive Control and Your Kids: How to Protect Your Children From a Coercively Controlling Co-Parent
2026/07/21
🎧 Listen to this episode if…
- You've left a coercively controlling relationship and your biggest fear is what it will do to your kids
- You're wondering why your children can't see the abuse, or seem to side with the controlling parent
- Your ex uses the kids as messengers or feeds them misinformation
- You're worried about being accused of "parental alienation" for parenting differently
- You're navigating parenting plans, orders or supervised time with a high-conflict ex
⚠️ This podcast is general information only not legal advice. Australian family law discussed. Always consult a qualified family lawyer.
🛟 This episode discusses coercive control and family violence. In danger? Call 000. Support: 1800 RESPECT (1800 737 732), Lifeline 13 11 14.
In Part 4 of our Coercive Control Series, Laura and Lyn are joined by clinical psychologist Krasi Kirova to answer your questions about coercive control, children and co-parenting. Plus the legal side – affidavits, family reports, Section 61DAB, loophole-proof orders, whether the court listens to a 14-year-old, and why supervised time working isn't a reason to rush to unsupervised.
⏱️ CHAPTERS
00:00 – Coercive Control and Kids: Every Parent's Biggest Fear
02:00 – How Coercive Control Affects Children (Including Adult Children)
04:00 – Research: Coercive Control Harms Kids Like Physical Violence
08:00 – Why Children Can't See the Abuse: The Loyalty Bind
10:00 – Does the Family Court Recognise the Impact on Children?
11:00 – The Problem With Family Reports
13:00 – Naming Coercive Control in Your Affidavit
14:00 – When Kids Are Used as Messengers
15:00 – Why Protective Parenting Is Double Duty
18:00 – Dr Emma Katz: Build the Opposite of the Coercive Regime
21:00 – Teaching Kids Emotion Regulation and Assertiveness
24:00 – Why Normal Co-Parenting Advice Doesn't Apply Here
26:00 – Making Your Home Non-Porous
27:00 – Alienation Accusations vs Parenting Differently
29:00 – Bombarding Messages: Why You Can Ignore Them
31:00 – Section 61DAB: Your Day-to-Day Parenting Decisions
32:00 – Manipulation and Misinformation: Correcting the Record
37:00 – The "Adult Matters" Myth in Family Court
38:00 – When Kids Side With the Controlling Parent
43:00 – How to Tell the Kids You're Divorcing
48:00 – Best Books to Help Children Through Coercive Control
52:00 – Krasi's Message to Every Protective Parent
55:00 – Helping Kids Heal When They Won't Open Up
60:00 – Parenting Plans With a Narcissistic Ex: 50/50 Traps
62:00 – Loophole-Proof Orders: Why "As Agreed" Needs a Default
65:00 – Will the Court Listen to a 14-Year-Old?
67:00 – Parental Alienation: What the UN Report Says
69:00 – The Gillick Test: Teens Accessing Psychological Support
70:00 – Sudden 50/50 Demands and Recording Phone Calls
72:00 – Supervised Time: Why Good Behaviour Isn't Evidence
🎧 EPISODES MENTIONED
Part 1 – Coercive Control vs a Bad Relationship: https://open.spotify.com/episode/3Blmekx03XEJIzshzS3glJ
Part 2 – Coercive Control While Separated Under One Roof https://podcasts.apple.com/us/podcast/id1503451022?i=1000775886114
Part 3 – Financial Abuse and Coercive Control: When Money Becomes the Weapon https://podcasts.apple.com/us/podcast/id1503451022?i=1000776879697
The Parenting Order Loopholes Your Ex Will Exploit https://www.youtube.com/watch?v=MBZYy44FhPY
Can Kids Decide Where They Live? How Children's Wishes Count https://podcasts.apple.com/us/podcast/id1503451022?i=1000771958744
🔗 RESOURCES
Krasi Kirova, Clinical Psychologist – https://kirovapsychology.com.au
Krasi's feedback form for survivors – https://jtwqtij4vdy.typeform.com/to/bjpm4Gy2
Books: The Big Bag of Worries | Every Moment of Every Day (Christine Cuccio) | The Sky Is Red and My Boundary Balloons (Tyra Schwartz) | I Can (Natasha Harris)
Family Law Act 1975 – s60CC and s61DAB
🌐 www.thedivorcecourse.com.au
Podcast reviews
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Michelle Farris 2026/02/17
This is an incredible resource!
What an incredible resource for those navigating divorce. Their topics cover everything you need to advocate for yourself and your kids. I love their ...
Divorcing and Hopeful 2025/11/20
I love this show, all the way from America!
The hosts voices are calming. The advice is both uplifting and logical. Even though this show is about Australian law, many of the more general conc...
The Katie C. 2025/04/17
One of the most empowering resources I’ve found!
This is such a wonderful resource and I’m so thankful to have found these very compassionate, very articulate, and very thorough shows. So helpful, so...
tennislover89 2021/12/19
Helpful Information
These ladies are very down to earth and explain topics in a very simple way. Great advice!
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