
Advertise on podcast: Girl Mom Podcast
Rating
4.9from
This podcast has
108 episodes
Language
EnglishPublisher
Kari KampakisExplicit
No
Date created
2020/03/26
Latest episode
2026/08/18
Average duration
49 min.
Release period
35 days
Description
Girls today face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 6 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to build strong relationships.
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Ep. 107: When Life Gets Heavy - and You're Clinging to Your Faith (with Dana Wolter)
2026/08/18
Nothing will change your life faster than learning you have cancer. And, nothing will draw you closer to God than leaning on Him when life feels very dark. Join Kari as she talks to her sister, Dana Wolter, about her 2022 diagnosis of stage-four Non-Hodgkin’s lymphoma and how inspired her new coffee table book, The Elegance and Comfort of Home.
o Follow Dana on Instagram or order her new book, The Elegance and Comfort of Home
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari's Bestselling Book for Girl Moms Is Your Daughter Ready?
o Kari's Bestselling Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 107: I’m Catholic, He’s Greek Orthodox. Here’s How We Make it Work (with Harry Kampakis)
2026/07/27
As both the Catholic Church and the Eastern Orthodox Church have seen a huge surge of young adults converting in recent years, Kari and Harry have fielded many questions from people interested in learning more about their faith. In this episode, they share the backstory of their spiritual journey, how it's evolved, and their big hope for the future.
Ep. 107 Show Notes:
o Favorite Podcasts: The Bible in a Year, The Catechism in a Year, Father Evan Armatas, Word on Fire, Live with the Louhs, The Arena
o Hallow App
o Father Mike Schmitz on Catholic + Orthodox Common Ground on the Eucharist - “Pray for the unity of Christians, that one day, what divides us as Christians, may be overcome by what unites us as Christians.”
o "Pope Leo XIV attends the Divine Liturgy at the Patriarchal Church of Saint George in Istanbul, and joins Patriarch Bartholomew I to underscore the bonds that unite us in our Christian faith and the continuing efforts to seek full communion"
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari's Bestselling Book for Moms: Is Your Daughter Ready?
o Kari's Bestselling Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 106: Starting a Bible Club for Your Child + Their Friends (with Kathy Anderson)
2026/03/30
It's a well-known statistic that 85% of people who place their faith in Jesus Christ as their Savior do so between the ages of 4 to 14. Knowing this increases the urgency for ministries to work in tandem to bring the Gospel to children before the teenage years. Join Kari as she talks to Kathy Anderson, a Mountain Brook grandmother who has led Bible Studies for children for 40+ years and equips the moms behind her to carry on the torch.
Ep. 105 Show Notes:
o Contact Kathy at [email protected]
o Contact Bible Club Ministries at [email protected]
o Footsteps of Faith Bible Study Curriculum (from BCM International)
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari's Bestselling Book for Girl Moms Is Your Daughter Ready?
o Kari's Bestselling Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 105: The Soft Skills that Help Your Child Succeed (with Cynthia Yanoff)
2026/03/17
In today's world of superstars, having a stellar resume isn't enough. Whether your child is applying for a job, grad school, or another opportunity, they'll always be up against equally talented (or more talented) candidates. What's often the deciding factor in who gets selected are those soft skills that can be taught in school yet are very evident once you talk to someone. Join Kari and Cynthia Yanoff for another conversation about helping your child become their best self.
Ep. 105 Show Notes:
o Find Cynthia on Instagram and MESSmerized Podcast, Order Her New Book How'd I Miss That?
o Kari's Bestselling Book for Girl Moms Is Your Daughter Ready?
o Kari's Bestselling Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 104: Dating Advice from a Boy Mom + Girl Mom Perspective (with Cynthia Yanoff)
2026/03/13
One thing most girls don’t realize about boys is how much courage it takes to ask someone out. And one thing most boys don't realize about girls is how they need consistency in a relationship - not someone who starts off strong and then quits making effort once they're dating. Join Kari and the always hilarious Cynthia Yanoff for a fun discussion about helping your child navigate today's dating landscape.
Ep. 104 Show Notes:
o Find Cynthia on Instagram and MESSmerized Podcast, Order Her New Book How'd I Miss That?
o Kari's Bestselling Book for Girl Moms Is Your Daughter Ready?
o Kari's Bestselling Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 103: Why Camp Friends are So Valuable (with Missy and Loren Jane Roper of Camp Hollymont)
2026/02/02
We all need our happy place, a special setting that feels like home, and for thousands of girls over the past 40+ years, Camp Hollymont has been that place. Join Kari as she talks to Missy and Loren Jane Roper about the confidence and growth in faith, friendships, and character that happens as girls find a home away from home at this beloved Christian camp.
Ep. 103 Show Notes:
o Learn More About Camp Hollymont
o Follow Camp Hollymont on Instagram
o Find Missy and Loren Jane on Instagram
o Kari's Bestselling Book for Girl Moms Is Your Daughter Ready?
o Kari's Bestselling Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 102: Encouragement for Grandparents - and Leaving a Legacy that Lasts (with Patti Remmert)
2026/01/06
As children today face epidemic levels of anxiety, depression, and loneliness, we need more grandparents stepping up to plate. Grandparents who love them well, pass on their faith, and share their hard-earned wisdom. Join Kari as she interviews Patti Remmert, a quintessential grandmother with a huge heart for families and a solid understanding of what matters most in life.
Ep. 102 Show Notes:
o Follow Patti Remmert on Instagram
o Kari's New Book for Moms Is Your Daughter Ready?
o Kari's New Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 101: Raising Girls Who Know Jesus Christ (with Pamela Phipps of Grace House)
2025/12/16
True confidence comes from God - and knowing your identity in Christ. At Birmingham's Grace House Ministries, girls in foster care are given stable Christian homes that create transformational change and help them break generational cycles of poverty and abuse.
Join Kari as she speaks with Pamela Phipps, Executive Director of Grace House, as she shares the vision of founder Lois Coleman to develop mature and godly girls and offers insights to help parents raise godly girls as well.
Year-end donations to Grace House can be made here.
Ep. 101 Show Notes:
o Donate to Grace House Ministries or learn more here
o Contribute to Grace House Christmas Wish List
o Volunteer at Grace House, email Jacquelyn at jguhl@grace-house
o Grace House Wish Lists: Everyday Essential Wish List, School Day Essential Wish List, New Girl Essential Wish List
o Kari's New Book for Moms Is Your Daughter Ready?
o Kari's New Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 100: The Miraculous Journey of Lulu Gribbin, a Survivor of a Shark Attack (with Guests Ellie and Ann Blair Gribbin)
2025/12/11
Lulu Gribbin's survival story began on June 7, 2024. While diving for sand dollars with friends on Florida's Gulf Coast, she was attacked by a bull shark, severing her left hand and part of her right leg. After waking up from surgery, Lulu's first words were "I MADE IT" and this statement has set the tone for Lulu's miraculous journey of recovery, strength, and tenacity.
Join Kari as she talks to this remarkable young lady about her story, her comeback, and her new Lulu Strong Foundation, created to support other amputees through research, technology, and prosthetics. Find the link in the show notes, and consider giving to this amazing cause as you make your end-of-the-year charitable gifts.
Ep. 100 Show Notes:
o Find Lulu Gribbin on Instagram and LTK, Find Ellie Gibbin on Instagram and Ann Blair Gribbin on Instagram
o Lulu Gribbin is Southern Living's 2025 Southerner of the Year
o Donate to The Lulu Strong Foundation, www.https://lulustrong.com/
o Watch Lulu's Interview on Good Morning America
o Kari's New Book for Moms Is Your Daughter Ready?
o Kari's New Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 99: Living with an Eternal Mindset (with Bryson Kessler, Owner of Clover and Bee)
2025/11/05
Do you ever feel overwhelmed by the intense sadness and pain in our world? How do you navigate heartbreak and disappointment without losing hopel? Join Kari as she talks to Bryson Kessler, who recently lost her sister, about what it means to fight the good fight and fix your eyes on heaven.
Ep. 99 Show Notes:
o Find Bryson on Instagram at Clover and Bee and Honey for Your Heart
o Beth's Playlist
o Kari's New Book for Moms Is Your Daughter Ready?
o Kari's New Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 98: Taking Care of Your Body - Without Being Obsessed (with Meredith Mann of The Peachie Spoon)
2025/10/30
Everyone agrees that good health matters, so now the question is, how do you pursue health in moderation? How do you give your body the attention it deserves without creating an idol by obsessing over your workouts, your food, your weight, or your goals? Join Kari as she welcomes Meredith Mann, founder of The Peachie Spoon, back to the podcast to talk about wellness from a balanced perspective.
Ep. 98 Show Notes:
o Find Meredith at The Peachie Spoon and Instagram
o Order Meredith's New Cookbook, get her recommended glucose monitor Nutrisense using coupon code Peachie33
o Get Kari's new books Is Your Daughter Ready? for girl moms and Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life for teen and college girls
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s other books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Listen to Kari's First Podcast with Meredith: Body Image and 5 Healthy Habits for Summer
Ep. 97: Starting a Business in College (with Hartwell Furr, Founder of Nanny Network)
2025/09/22
How do you turn a passion into a business - and grow successfully from a grassroots level? Kari talks to Hartwell Furr, the 24-year-old founder of Nanny Network, about why college is the perfect time to start a business and how she found her niche connecting Southern sorority girls with families in the Hamptons.
Ep. 97 Show Notes:
o Find Hartwell Furr on Instagram: Hartwell Furr, Hartwell Collective, Nanny Network NY
o Find Hartwell online: Nanny Network New York and Hartwell Collective
o Hartwell in Town and Country Magazine
o Kari's New Book for Moms Is Your Daughter Ready?
o Kari's New Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 96: 5 Prayers for a New School Year (with Mary Lauren Hudson)
2025/07/29
Psalm 127:4 says that children are like arrows in the hands of a warrior. As parents, we shape our arrows and send them into the future. We decide where to aim.
For Christians, the goal is to launch Christ followers, children who know their purpose and will impact the future for Him. We can’t control, predict, or fix every challenge our children face, but we can pray to One who loves them more than we do and never leaves them. We can let God use our toughest seasons as parents to grow our faith and turn us into prayer warriors. Join us as we share 5 prayers to pray over this new school year.
Ep. 96 Show Notes:
o Pre-order Kari's New Book Is Your Daughter Ready?, Coming Sept. 16, and get amazing pre-order bonuses HERE
o Find Mary Lauren on Instagram and at Community Ministry for Girls
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Bible Verses for Teenagers
o Kari's New Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 95: Healing the Mother Wound (with Kim Anderson)
2025/06/30
So many women carry mother wounds in silence, and sooner or later, this pain will impact their parenting and health. Join Kari and Kim as they discuss ways to address past hurts and find healthy ways to work through them so we don't pass them on.
Ep. 95 Show Notes:
o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Contact Kim at www.elevatemoms.com /@elevatemomscollective, Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o The Body Keeps the Score by Bessel Van Der Kolk, When the Body Says No by Gabor Maté by The Place We Find Ourselves Podcast Adam Young
o Join Kari on Substack for new articles or Kari's email list
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Contact Kari: [email protected], Instagram, and Facebook
Ep. 94: What Tween & Teen Girls Should Know about Skincare (with Dr. Meg Cherry)
2025/04/28
One challenge of the digital age is knowing who to believe online - and whose advice to trust. As your daughter hits puberty, she gets inundated with messages about the beauty products that she "needs." But what is truly necessary? What ingredients should she avoid? How can your daughter protect her skin and choose an effective skincare routine? Join Kari and Dr. Meg Cherry of Renew Dermatology in Birmingham for a road map on how to navigate your daughter's skincare journey.
Ep. 94 Show Notes:
o Find Dr. Meg Cherry at @CherryDermMD and through Renew Dermatology's website and Instagram
o Tween Skincare Guidelines and Tips from Dr. Cherry
o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari's Substack and email list, find her on Instagram and Facebook
Podcast reviews
Read Girl Mom Podcast podcast reviews
TuscaloosaMimi 2026/08/20
Two Sisters
Beautiful exchange between sisters as they support one another through life’s blessings and challenges while prioritizing their spiritual growth.
Brantbrant 2026/08/19
Episode 107
I enjoyed this episode with Kari and her sister, Dana so much. Dana, thank you for sharing your story and both of you for encouraging others to have f...
TxGirlMom3 2026/08/13
Excellent Listen
Love anything she talks about!
ncnole_mom 2025/03/22
Wow!
This podcast ministers to me so much!!
DHA2382 2025/02/28
Sound Advice for Girl Moms!
Excellent, tangible advice for raising girls! I get something from every episode.
Mom Tatiz 2025/01/12
Food for the soul
I love this podcast. It’s like having coffee with a great friend. Such good food for my soul.
CPerkins342 2024/06/26
Kari’s podcast is a gold mine of wisdom
So grateful for Kari’s humble spirit and and her willingness to share godly wisdom on the topic of parenting young people. Although she focuses her to...
2rmt2 2024/01/15
One of my absolute favorites!
I love listening to Kari! She offers such insight and wisdom when it comes to raising a Godly daughter. I’m constantly sending my daughter podcasts ...
SturdyOaks 2023/11/28
Encouraging and inspiring
Thank you Kari for your kind, grace filled yet challenging message you consistently share through this podcast and your books!
GodsGirl1234 2023/07/19
Inspiration and wisdom filled
I have three children- two boys and one girl. I hear a lot of wisdom in this show, and I am excited to utilize it. As I am doing life on a day to day ...
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