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Rating

★★★★★

4.9

from

42 reviews

Description

This is a podcast about uncovering the uncomfortable truth as a means to experience more joy, peace, and happiness. I was a depressed, cynical, angry, and unforgiving person. Through the guidance of others, I overcame a miserable existence. It is my hope to help others find a path out of the darkness and into the light.

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Podcast episodes

Check latest episodes from Close to the Bone podcast

Is Life Not Going Your Way?

2025/05/05

In this episode, we explore life on life's terms. What happens when things don't go as plan? How can we better handle life's challenges and disappointments? Is our current perspective and approach to these difficulties serving us well? We delve into alternative ways to deal with our hardships and more.

A Different Take on the Dave Grohl Situation

2024/09/18

In this episode, we look at the response to Dave Grohl's public confession about his infidelity. Why would he betray his wife and children? Why are his fans devastated and distraught by this news? We explore this situation from many angles, and from a spiritual standpoint.

Dry Drunk

2024/05/27

Do you know what a dry drunk is? Do you know what an alcoholic is? And what about alcoholism? In this episode, we explore these terms, their meanings, and some of the symptoms we may all share.

Why Blame God?

2024/02/18

In this episode, we look at the reasons why many blame God. We ask questions such as, "Why doesn't God intervene and fix things?" We try to answer these questions and more.

A Cure for Depression

2024/01/10

In this episode I share my personal experience with depression, and what I did to overcome its dark and often debilitating spell.

Addicted to Porn - Part 2

2023/12/06

In this episode, we look at the reasons why people turn to pornography, how it becomes addictive, why sexual objectification is harmful, and more. Suggestions are offered on how to overcome this debilitating addiction.

Addicted to Porn

2023/11/18

In this episode we delve into a brief history of pornography, and we look at several scientific studies which include data showing the correlation between online porn, high divorce rates, alcohol and drug and use, and more.

Breathing

2023/08/19

In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques.

Why Do We Drink?

2023/08/09

In this episode, we explore the many reasons why we drink alcohol, smoke pot, and indulge in other drugs. Questions are raised with the intention of shedding light on the subject of addiction and the human condition.

How to Let Go of Anger

2023/04/16

In this episode, we delve deep into why we get angry and how we can let go of it when it arises. 10 suggestive useful key points are given with explanations and examples.

Should We Be Saying Good Riddance to 2022?

2022/12/30

In this episode, we look at the ritual of saying goodbye and good riddance to the old year to bring in the new one. Does this type of send-off serve us well?

Dealing With the Dark Side

2022/11/30

In this episode, we explore the dark side of humanity; a side of us that is often repressed. But why look at our shadow? Why let it surface? We try to answer these questions and more.

Why We Need Reminders

2022/11/13

In this episode, we explore the reasons why we need reminders to be happy and positive, but not to be sad and negative. And we look at ways we can change.

Things Will Never Be The Same

2022/10/02

Things change. Yet, we long for them to stay the same. Why? And is this longing useful or harmful? In this episode, we explore these questions and more.

We're All Going to Die, and That's OK

2022/08/28

In this episode, we speak frankly about death. Why do we fear it? Can we find peace with it? And can we become friends with fear and death itself? We attempt to answer these questions and more.

Podcast reviews

Read Close to the Bone podcast reviews

4.9 out of 5

42 reviews

★★★★★

Steam train 1963 2023/05/28

Proudness truths, eloquently explained

Mr Vreelands shares and podcasts are a essential part of my serenity , and maintenance of it. I highly recommend listening to anyone seeking more tran...

★★★★★

DebbyK222 2022/10/19

Honesty

Thank you for your truth and honesty. I appreciate all that you do!

★★★★★

JEWELNJ2 2021/12/24

Great podcast!

Carl is very insightful, and each episode is filled with helpful suggestions. I especially loved the episode titled “Keep Your Mouth Shut.”

★★★★★

scarylegs 2021/07/29

Great podcast

Carl’s podcast is sensitive, insightful and maybe makes you a little uncomfortable sometimes. He wants you reflect on yourself and what is holding you...

★★★★★

We222202222222 2021/07/24

The voice inside my head.

Carl’s voice the the voice that I want to hear in my head. Enjoyed my conversation with home and if you get a chance take a deep dive. You will not re...

★★★★★

HealthEHumor 2021/07/05

Just what I needed

Was looking for something with a meditation theme. Small bites that keep you centered and bring you back to core concepts. Carl is super chill, & you ...

★★★★★

iPhone Rebooter 2021/06/10

Awesome approach to mindfulness…

Carl shares his unique approach to spirituality through mindfulness… truly enjoy his energy.

★★★★★

cuban frank 2021/06/09

Great podcast.

I know Carl for many years Thanks to him i was able to deal with my illness which is Alcoholism Please listen to his podcasts Cuban Frank

★★★★★

LA Guitar Hero 2021/05/27

Shares his experiences

Carl honestly shares his experiences (both positive and the mistakes he believes he has made). No judgement - but lots of thoughtfulness.

★★★★★

Kate - Larchmont 2021/05/24

Universally applicable

Carl’s insights come from hard places, offering universally applicable lessons about our relationship with God, ourselves and one another. If you hav...

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