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Tango Alpha Lima Podcast

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Rating
★★★★★
4.5
from
59 reviews
This podcast has
386 episodes
Language
English
Explicit
No
Date created
2020/04/01
Latest episode
2026/10/06
Average duration
65 min.
Release period
12 days

Description

Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima

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Podcast episodes

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Retired Chief Master Sergeant’s advice to service members - Tango Alpha Lima
2026/10/06
Air Force veteran Dan Roby spent decades leading airmen and retired as a Chief Master Sergeant. It took him 12 schools and 27 years to finish his bachelor’s degree. Today, as Vice President of Military Affairs at American Military University, he’s making sure service members don’t face the same obstacles. Roby talks about growing up in New York, his first visits to an American Legion post and the servant leadership lessons that he treasures more than every plaque on his wall. This episode covers how online education has changed for service members and military families, why certifications and skills-based training matter alongside degrees, and how AI is reshaping higher education. Also in this episode, the team looks at student veteran outcomes, transfer-credit barriers, GI Bill delays, and the Legion’s advocacy on military credentialing. They also share mental health resources, including The American Legion’s Be the One mission to prevent veteran suicide. Your stories. Your service. Your community. This is Tango Alpha Lima.
Combat photographer turns military experiences into theater - Tango Alpha Lima
2026/09/22
Adrienne Borghoff left a small town in southern Illinois to see the world, following her family into the Air Force as a broadcast journalist. Fourteen years later, she had served in Korea, Iceland and Italy and deployed to Iraq and Afghanistan as a combat photographer, becoming the only member of her family to serve in a war zone. Now an actor, storyteller and creator in New York City, Borghoff is turning that experience into "No Missions," a play about two women in the military on a day with nothing on the schedule and plenty to argue about. The Air Force veteran talks about why the transition to civilian life is harder than any briefing prepares you for, how interviewing, scripting and editing in the military built the career she has today, and why the hardest story to write is the one you lived. Also in this episode, co-hosts Adam Marr and Stacy Pearsall tell the story of a 20-year-old Marine combat photographer in Vietnam whose split-second decision saved three Marines and earned him a posthumous Medal of Honor, and dig into how military service shaped the storytellers behind "Platoon," "Training Day," "Fury," "The Godfather" and "Twilight Zone."Your stories. Your service. Your community. This is Tango Alpha Lima. Get to know our guest, Adrienne BorghoffLearn more about Public TheatreLearn more about the S.O.A.R campaignRead the full story of Medal of Honor recipient, Col. Edward T. Perkins Jr.
Pilot was ready to die stopping Flight 93 on 9/11 - Tango Alpha Lima
2026/09/08
On Sept. 11, 2001, Air Force 1st Lt. Heather "Lucky" Penney launched from Andrews Air Force Base in an unarmed F-16 with orders to stop United Flight 93 by ramming it, if that's what it took. Twenty-five years later, on the eve of the 25th 9/11 anniversary, the retired Air Force major joins Tango Alpha Lima to tell the full story: the plan she and her flight lead worked out in a briefing room, the peace she says she felt with it, and the passengers fought the terrorists and made the mission unnecessary. Plus, the rest of her story beyond the day of the terrorist attack: being told at Purdue University that "girls can't be fighter pilots," two combat deployments, night "Scud hunter" missions over Iraq, and a retirement advocating for the next generation of aviators with the Mitchell Institute. Also in this episode: Constitution Day, the history of women in aviation, and the Mitchell Institute's new report on the space frontier. SHOW LINKS Learn more about how to celebrate Constitution Day Treat lower back pain with restorative neurostimulation. Visit Reactiv8 Learn more about Heather "Lucky" Penney Enter to win a Humvee with The American Legion Drive for Freedom Sweepstakes Learn about the Mitchell Institute for Aerospace Studies mission Visit The American Legion Grassroots Action Center and learn about our legislative priorities
Waldo “The Wingman” Waldman’s guide to trust, courage and never flying solo
2026/08/27
Retired Air Force Lt. Col. Waldo Waldman — aka “The Wingman” — flew 65 combat missions over Iraq and Serbia as an F-16 pilot before becoming a Hall of Fame leadership speaker and best-selling author of “Never Fly Solo.” In this episode, Waldman joins host Joe Worley (flying solo himself this week) to talk about overcoming a fear of heights, surviving a near-death scuba diving accident, and building the trust and accountability that define great “wingmen.” Key takeaway? Resilience isn’t built alone. Waldman previews his keynote address at The American Legion National Convention in Louisville, Ky., and shares details on his upcoming book, “Commit, Commit,” releasing Veterans Day.
Miss America Heather French Henry: A Lifelong Veterans Advocate
2026/08/25
Heather French Henry was crowned Miss America in 2000 but her commitment to veterans took root decades earlier, shaped by her father's struggles after the Vietnam War and her uncle's experience with homelessness. In this episode, Henry talks about growing up in small-town Kentucky, using her national platform to bring veteran issues into Congress and the White House, and building a career advocating for military families that continues 26 years later. She'll be honored with The American Legion's "Good Guy" Award at its national convention in Louisville, Ky. Other topics include Kentucky's new Robert E. Spiller Veteran Center and a program helping veterans receive long-term care at home.
From the Pentagon to the Podium: Translating Military Leadership to Business - Tango Alpha Lima
2026/08/11
Retired Gen. Matt Smith spent more than 30 years in the Army and National Guard, commanding at every level from company to brigade and serving in strategic roles at the Pentagon. Now, as executive director of Veteran Initiatives at Emory University's Goizueta Business School, he's on a mission to help transitioning servicemembers translate their military leadership into civilian career success. On episode 313 of Tango Alpha Lima, Smith talks about his "Leave It to Beaver" childhood, his path into the Army, and how he now leads Emory's Master of Business for Veterans program. The one-year accredited degree is designed for servicemembers with 20-plus years of service. He breaks down why NCOs are "the ultimate salespeople," how he's educating civilian employers on the value veterans bring to the workforce, and what makes veteran students different from the rest of higher ed. Also in this episode, podcast hosts Stacy Pearsall, Adam Marr and Joe Worley discuss: How the USS Skate made the impossible possible at the North Pole in 1958America’s oldest military decoration that dates back to the Revolutionary War.Why yelling “Geronimo!" became a military tradition thanks to a U.S. Army paratrooper in 1940 at Fort Benning, Ga. Recruit Miliary and Hiring our Heroes Enter our sweepstakes to win a Humvee Emory University Goizueta Business School Gen. Matt Smith on LinkedIn Tell us Why You Love Your Service Animal
How battlefield archaeology is giving veterans a new career – Tango Alpha Lima
2026/07/28
What if the best therapy for a veteran wasn’t in a clinic but in the ground? Stephen Humphreys is a former Air Force officer, PhD archaeologist, and co-founder of American Veterans Archaeological Recovery (AVAR) — the only organization in the United States using professional battlefield archaeology to build long-term careers for veterans. AVAR crews have worked Saratoga, Fort Ticonderoga, the Battle of Camden, and are headed to Bunker Hill. Through a partnership with the Defense POW/MIA Accounting Agency, they have helped bring home the remains of three WWII service members lost for eight decades. Humphreys talks about why veterans belong on these sites, what archaeology gives them that most programs can’t, and why purpose — not sympathy — is what actually changes lives. Also in this episode: a myth-or-fact battlefield archaeology edition that covers what’s still left to find at Revolutionary War sites and whether WWII remains can still come home after 80 years. Plus, a Navy sailor opens a Monster Energy drink and finds something that was definitely not on the label. Your stories. Your service. Your community. This is Tango Alpha Lima. SHOW NOTES Learn more about the birth of NASAAd Break: S.O.A.R.Learn more about Veterans Curation ProgramDig deeper into Stephen's work with AVAREnter the Drive for Freedom Sweepstakes for a chance to win a Humvee! Join The American Legion
Retired Navy SEAL Commander: Mindfulness, Survivor's Guilt, and Leading With Presence - Tango Alpha Lima
2026/07/21
Jon Macaskill spent 24 years as a Navy SEAL Commander, leading special operations from 16-man teams to formations of 2,500. He was in the Joint Operations Center the night Operation Red Wings claimed 19 American lives in Afghanistan — men he called his own. What followed was a decade of self-medication and darkness. Then a Navy psychologist suggested mindfulness and meditation. Macaskill laughed at first but then tried it. And it changed everything. Now a leadership coach, speaker, and co-host of the Men Talking Mindfulness podcast, Macaskill joins Tango Alpha Lima hosts Adam Marr and Joe Worley to talk about survivor's guilt, why he started blocking off mental health days in red on his calendar where his sailors could see them, and why hypervigilance and mindfulness are more alike than most veterans think. Also in this episode: the DOJ takes action against a towing company targeting service members, the 80-year history of American Legion Boys Nation, and a myth-or-fact breakdown on meditation and the military. SHOW NOTES Learn more about American Legion Boys Nation Enter The American Legion Drive for Freedom Sweepstakes Learn more about Jon Macaskill Check out the Men Talking Mindfulness podcast The American Legion National Oratorical Contest Read full article: Feds sue towing company for allegedly illegally auctioning off troops’ cars Military Myth or Fact? — Mindfulness Edition
TCAVA explained: What veterans need to know about the Take Care of America's Veterans Act
2026/07/14
The Take Care of America's Veterans Act (TCAVA) may be the most consequential piece of veterans legislation in years. But what does it actually do, and how will it affect you? In this special episode of Tango Alpha Lima, host Stacy Pearsall — a combat-wounded, medically retired Air Force veteran whose own benefits could be affected by this bill — sits down with American Legion Legislative Director Cole Lyle to break it all down. They cover what TCAVA does and why The American Legion has invested so heavily in getting it passed, how ratings for tinnitus and sleep apnea may change, what the bill means for mental health services and suicide prevention, improvements to access to care, and major changes for caregivers. "Whether you support the bill, oppose parts of it, or simply haven't made up your mind — our goal today is to give you the information you need to make an informed decision." This is essential listening for any veteran, military family member, or caregiver following this legislation. For more information, visit legion.org/tcava.
"Eat Your Feelings:" How YouTube cooking show opens the door to veterans' hard conversations
2026/06/30
Army veteran Cory Brown watched 17 people from his cavalry troop die by suicide after returning from Iraq. The loss of his closest battle buddy became a turning point. His response was "Eat Your Feelings," a YouTube cooking and storytelling show that uses food to lower the walls around grief, identity, and veteran mental health — without ever calling it therapy. Cory joins co-host Sam Nathews, a  civilian and friend who brings his own experience with loss to every episode. Together they join Tango Alpha Lima hosts Adam Marr and Joe Worley to talk about why connection beats intervention, what it really takes to get veterans to open up, and how a shared meal can do what a counselor's office sometimes can't. Also in this episode: the landmark executive order accelerating psychedelic therapy research for veterans, and new science on blast injuries and cumulative TBI that is changing how the military thinks about invisible wounds. National Commander praises executive order that expedites psychedelic treatments for mental health Learn more about Executive Order 14401
Like Father, Like Daughter: Michael and Sammy Sullivan on military service, family and fitness - Tango Alpha Lima
2026/06/16
To celebrate Father’s Day, retired Army Colonel Mike “Sully” Sullivan and his daughter, Olympic bronze medalist and Army Captain Sammy Sullivan, talk about five generations of military service, accidental trailblazing, a Green Beret’s surprisingly tender parenting philosophy, developing grit and more. Sully, the executive director of Team Red, White & Blue, also discusses the organization’s mission to keep veterans “left of clinical.” Plus: New research on team sports as therapy, and how The American Legion supports adaptive sports programs. SHOW LINKS Learn more about Solace Health and check your eligibility here Learn more about Team RWB Learn more about the Army World Class Athlete Program Learn more about Capt. Sammy Sullivan and Team USA Rugby Women's Eagle Sevens There is still time to be part of The American Legion Family USA 250 Challenge Read more of the Journal of Veterans Studies report on how team sports help veterans with PTSD Find out more about how The American Legion can help you get back in the game with Operation Comfort Warrior grants. Follow the progress of the Veterans SPORT Act on and the National Veterans Strategy Act of 2026  Capitol Hill Your stories. Your service. Your community. This is Tango Alpha Lima.
Viva La Vargas: Service, Social Media and Showing Up / Tango Alpha Lima
2026/06/02
What does it take to reach tens of millions of people a month while still on active duty? For Army Sgt. First Class Johnny Vargas — better known as Viva La Vargas — it started with a car fire, a recruiting station and a promise to himself to show up every single day. In this episode, Johnny chats about his journey from aspiring recording artist in Los Angeles to one of the military community's most trusted and entertaining voices online. He breaks down the three pillars that guide every piece of content he creates, explains why staying nonpartisan isn't just a strategy but a responsibility, and shares two powerful stories of how a single social media post changed real lives — including a family fighting a $800,000 insurance billing error while their toddler battled a terminal brain tumor. Johnny also shares a closing message about mental health that every veteran and servicemember needs to hear, which is in line with The American Legion's Be the One mission to create mental health awareness. Also in this episode, the hosts discuss a veteran-founded nonprofit turning vets into entrepreneurs, the growing world of remembrance tattoos, and Women Veterans Day on June 12. Show Links Celebrate Women Veterans DayLearn more about VivaLaVargasCheck out the Warrior Rising Activate AcceleratorCheck out the Task & Purpose article about TAPS gallery of military memorial tattoos
Gold Star Father turns Abbey Gate tragedy into mission to heal veterans - Tango Alpha Lima
2026/05/19
On Aug. 26, 2021, Marine Lance Corporal Jared Schmitz, age 20, was among 13 servicemembers killed at the Abbey Gate in Kabul during the chaotic U.S. withdrawal from Afghanistan. He had wanted to be a Marine since he was 8. In the weeks after Jared's death, condolence checks from strangers filled more than a foot of mail. His father, Mark, couldn't bring himself to spend a single dollar of it. So he launched a nonprofit instead aimed at honoring the fallen and helping servicemembers with their mental health. On this Memorial Day episode of Tango Alpha Lima, Gold Star father Mark Schmitz joins hosts Adam Marr and Joe Worley to share the story of The Freedom 13, a mission to build therapeutic retreat camps for veterans and law enforcement on 100-plus acres in all 50 states, free of charge, with the first camp already under construction in Missouri. He also discusses the coalition of Abbey Gate families fighting for GI Bill reform and increased death benefits for fallen servicemembers. Also on this episode: Memorial Day events around the nation, the origin story of the Battle Buddy system, and Memorial Day fitness challenges honoring the fallen — including The Murph. SHOW LINKS Learn more about Armed Forces Vacation Club Visit The Freedom 13 website Learn more about the 2026 Angels of Abbey Gate Memorial Ride We Are The Mighty: Battle Buddies originated in the trenches of WWI Memorial Day Challenges: The Murph
Moral Injury: The invisible wound the VA healthcare system keeps missing – Tango Alpha Lima
2026/05/05
In 2003, Marine infantryman Ryan Roberts helped recover the remains of 18 comrades killed in the battle of Nasiriyah, many by friendly fire. The next day, his fire team stopped a vehicle at a checkpoint. When he opened the back door, he found two children aged four and six. He had joined the military to protect the innocent. In doing the right thing, he violated that core value. And no one — not in 17 years of VA care and private treatment — ever gave him the language for what that did to him. On this episode of Tango Alpha Lima, Roberts and Dr. Lynette Averill, trauma scientist at Baylor College of Medicine, explain why moral injury is not a variant of PTSD. It's a categorically different wound, rooted not in fear but in the violation of values. And the healthcare system has largely been missing it. Together they discuss what healing actually requires, the promise of emerging psychedelic-assisted therapies, and why peer support and community may be the most critical ingredients the clinical world keeps leaving out. Also on this episode: the new DoD zero visible mold policy, a tribute to military caregivers for Military Caregiver Month, and resources for those supporting veterans at home. Your stories. Your service. Your community. This is Tango Alpha Lima. Learn more about VA Caregiver support resources Find an American Legion Service Officer Task & Purpose: Pentagon issues standards for barracks
How music and faith pulled a combat veteran back from the edge - Tango Alpha Lima
2026/04/21
Shannon Book grew up in the Kentucky hills, joined the Navy in the mid-1990s and spent 17 years as a Fleet Marine Force corpsman, including two tours in Iraq. He survived Fallujah running on coffee grounds and sheer grit. What nearly broke him came after.  When he was medically retired in 2010, the brothers he counted on had moved on, his marriage dissolved, and a years-long battle with alcohol and drugs nearly cost him everything. What kept him going — then and now — is music. On this episode of Tango Alpha Lima, Book opens up about founding the veteran band Vetted, the dark night he pressed a handgun to his own forehead, the DUI that became his turning point, and the Veterans Court system that helped him walk out of that dark alley one step at a time. He's now sober, back in the studio, and sharing the message he once gave others from a stage — this time from a place of hard-earned experience. Also on this episode: why traditional field screenings miss TBIs in combat zones — and the surprising food that became a secret weapon for fighter pilots. Your stories. Your service. Your community. This is Tango Alpha Lima. Show links Learn more about American Legion Family Day and share how your post is celebrating.Learn more about our guest, Shannon Book.Task & Purpose: TBI field screenings can miss key symptomsLearn more about the Millenium Protocol at TBI Help NowWatch Quiet Explosions documentaryRead "Tales from the Blast Factory"Smithsonian: How a WWII propaganda campaign started the myth about carrots and night vision.

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4.5 out of 5
59 reviews
★★★★★
Dbouwmeester 2024/10/20
Informative and inspiring
So many great stories and messages.
★★★★★
Brynmar1022 2024/05/09
Best podcast ever!
I learn so much from listening to this podcast. God Bless America!
★★★★★
MyNameIs9870123 2024/05/02
A must listen for all veterans, troops and military supporters
Tango Alpha Lima always delivers quality and informative interviews with interesting veterans. I love the mix of guests! The hosts are engaging and ...
★★★★★
AprilShprintz 2023/06/07
Fun & Educational!
Love how the hosts find a way to have fun while sharing great info for Veterans.
★★★★★
Boise_hero 2022/05/17
Great podcast for veterans
I have gone back and listened to all episodes. Great podcast for any veteran.
★★★★★
Vwalburn 2021/02/27
Always informative!
Every episode is both entertaining and informative. Loved the episode on Black History Month. Gave me more of a narrative to discuss this topic with m...
★★★★★
HammerO6 2020/08/19
Excellent Poscast
I look forward to each release. You really cover a lot of territory each session and I am amazed at the amount of current events you cover. Just lik...
★★★★★
Chunkle69 2020/06/21
Copyrights
Funny you should have a convo about copyrights, I have a good story about the Army trying to shut me down over a copyright issue and turns out they di...
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