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Healthful Woman Podcast

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Rating
★★★★★
4.9
from
381 reviews
This podcast has
413 episodes
Language
English
Explicit
No
Date created
2020/04/01
Latest episode
2026/11/02
Average duration
35 min.
Release period
7 days

Description

Podcast by Healthful Woman

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Podcast episodes

Check latest episodes from Healthful Woman Podcast podcast


"Even the Darkest Night, Part 2" - with Dr. Christopher Choukalas
2026/11/02
In Part 2 of this conversation on Healthful Woman, Dr. Nathan Fox continues his discussion with anesthesiologist and author Dr. Christopher Choukalas about his book, Even the Darkest Night: A Father’s Journey of Hope and Healing from Paternal Depression. Dr. Choukalas shares what inspired him to turn his experience with paternal postpartum depression and anxiety into a book and how writing became an important part of his own healing.
"Even the Darkest Night, Part 1" - with Dr. Christopher Choukalas
2026/10/26
In this episode of Healthful Woman, Dr. Nathan Fox sits down with anesthesiologist and author Dr. Christopher Choukalas to discuss his deeply personal journey through paternal postpartum depression and anxiety. Dr. Choukalas shares the experience of becoming a first-time father to twins during the COVID-19 pandemic, witnessing his wife’s life-threatening postpartum hemorrhage, and struggling with anxiety and the pressure to control an unpredictable new reality.
"Placenta Accreta Part 2: Management and Delivery" - With Dr. Brett Einerson
2026/10/19
In part two of this episode, Dr. Brett Einerson explains how doctors manage placenta accreta once it has been diagnosed. He discusses planning for a preterm delivery, the tests that are necessary, creating a surgical plan, and more.
"Placenta Accreta Part 1: Explanation, Risk Factors, and Diagnosis" - With Dr. Brett Einerson
2026/10/12
Dr. Brett Einerson, assistant professor of OB/GYN and maternal-fetal medicine at the University of Utah, joins Dr. Fox to discuss placenta accreta. In this episode, they cover why Dr. Einerson chose to study and specialize in placenta accreta, what defines the condition, and common symptoms and risks.
Mailbag 38: "What Does the Fox Say" - With Dr Nathan Fox
2026/10/05
In this Mailbag episode of Healthful Woman, Dr. Nathan Fox answers listener questions about gestational diabetes and continuous glucose monitors, umbilical cord edema, fetal movement with an anterior placenta, chemotherapy exposure during pregnancy, and pregnancy after a history of placenta accreta spectrum. Tune in for thoughtful, evidence-based insights into these complex pregnancy questions and what expectant mothers should know when navigating them.
Mailbag 37: "What Does the Fox Say" - With Dr. Nathan Fox
2026/09/28
In this Mailbag episode of Healthful Woman, Dr. Nathan Fox answers listener questions about some of the most common—and confusing—pregnancy and childbirth concerns. He discusses placental lakes and what they mean for pregnancy, VBAC after a previous C-section, cervical swelling during labor, the likelihood of having another fast labor, and whether it’s safe to continue breastfeeding during a new pregnancy. Tune in for practical, evidence-based insights on pregnancy, labor, delivery, and postpartum health.
"Burning and Itching and Discharge, Oh My! Vaginitis with Dr. Stephanie Lam"
2026/09/21
Dr. Stephanie Lam returns to the podcast to discuss vaginal infections and vaginitis, which are very common and, she estimates, affect 20-25% of patients. Dr. Lam and Dr. Fox review common types of infections, what symptoms to look out for, treatment options, and when patients need to schedule an appointment with their gynecologist.
"Jewish Fast Days: Can Pregnant Women Try to Fast?" - with Dr. Stephanie Melka
2026/09/14
"Jewish Fast Days: Can Pregnant Women Try to Fast?" - with Dr. Stephanie Melka
"I'm Pregnant, Now What?" - with Dr. Stephanie Melka
2026/09/07
Dr. Melka joins Dr. Fox on Healthful Woman to explain what women should do when they first find out they’re pregnant. She covers topics like when they should have their first appointment with an obstetrician, what types of appointments they will need to schedule when to start taking prenatal vitamins or adjusting their diets, and more.
"Devon's Story, Part 2: Motherhood"
2026/08/31
In part two of this two-part episode, Devon returns to share how her son's NICU stay, early health challenges, and a difficult postpartum period unfolded, including her own struggle with postpartum anxiety and the treatment that helped her through it. She reflects on how becoming a mother has reshaped her confidence and self-trust, and shares what she'd tell someone facing a first pregnancy. Dr. Fox and Devon close with a candid conversation about the unpredictable emotional terrain of a second pregnancy after a complicated first.
"Devon's Story, Part 1: Fetal growth restriction"
2026/08/24
In this episode of the Healthful Woman Podcast, Devon shares her journey from an early miscarriage through a subsequent pregnancy marked by growing anxiety and a diagnosis of fetal growth restriction that required increasingly close monitoring. She walks through a tense induction and labor, including some frightening moments as her son's heart rate repeatedly dropped, leading up to a dramatic delivery. Dr. Fox adds expert context throughout on the medical reasoning behind key decisions.
“The 9th Month: Everything you need to know about the last few weeks of pregnancy” – with Dr. Sara Kostant
2026/08/17
Dr. Sara Kostant returns to Healthful Woman to explain what patients can expect in the final 4-6 weeks of their pregnancies. She covers topics like common symptoms, increasingly frequent visits to your obstetrician, and what doctors look out for as labor and delivery grow closer.
"Pelvic and Pubic Symphysis Pain in Pregnancy and Postpartum" - with Dr. Jaclyn Bonder
2026/08/10
This episode of Healthful Woman features Dr. Jaclyn Bonder, associate professor of Clinical Rehabilitation Medicine at Cornell with expertise in pelvic, pregnant, and postpartum pain.
"Esty's Story, Part 2" - With Dr. Esther Rollhaus
2026/08/02
In this episode of Healthful Woman, Dr. Fox continues his conversation with Dr. Esther Rollhaus, a reproductive psychiatrist, as she shares the second half of her deeply personal journey through postpartum psychosis. She discusses her recovery, the treatment that helped her heal, returning to work as a psychiatrist, growing her family through surrogacy, and how her experience has shaped the compassionate care she now provides to patients facing postpartum mental health challenges.
"Esty's Story, Part 1" - With Dr. Esther Rollhaus
2026/07/27
On this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with reproductive psychiatrist Dr. Esther "Esty" Rollhaus, who shares the first part of her personal fertility and birth journey: years of male-factor infertility and multiple IVF cycles during medical school and residency, culminating in a twin pregnancy. She recounts a harrowing delivery at 32-33 weeks complicated by an unrecognized preterm labor, an inability to breathe while pushing, and serious postpartum infections in both her and her newborn son, followed by a difficult seven-week NICU stay for both twins. The episode closes on a reflective note about the disconnect between the joy she expected as a new mother and the fear and emotional numbness she actually experienced.

Podcast reviews

Read Healthful Woman Podcast podcast reviews


4.9 out of 5
381 reviews
★★★★★
P5spi 2026/10/21
Very helpful and reassuring
As I’m navigating my pregnancy I really appreciate the informative, evidence based, but understandable approach Dr Fox and his guests take. Great inf...
★★★★★
Jules0414 2025/10/21
Excellent
As an expectant first time mom I can’t thank Dr Fix enough for this podcast! Do informative and covers a wide range of topics in a thorough and calm m...
★★★★★
LaurenH0513 2025/06/25
Evidenced based information
I I enjoy getting evidence based information and putting this podcast on in the background as I do various household activities and chores
★★★★★
haveagood_run 2025/06/12
Really enjoying
Until now I hadn’t found a professional informative podcast to listen to related to on these topics that are relevant in my life. I’m really enjoying ...
★★★★★
Eric podcastreviews 2024/11/02
Great for expectant fathers too!
This is a super useful podcast—and not just for ob/gyn patients! I find it extraordinarily helpful to support my wife, understand what she’s going thr...
★★★★★
D047295727 2024/08/26
If you are pregnant, choose this podcast!
Hands down the best educational podcast for learning about pregnancy and birth. Highly recommend. Dr Fox gives unbiased medical information in an easy...
★★★★★
tobaloo 2024/06/25
Fantastic.
I love this podcast (and this practice :)) so much information— as a doula I recommend this podcast to everyone!
★★★★★
dlalrutz 2024/06/11
Helpful in a scary time.
When faced with the possibility of a high risk pregnancy, it is so refreshing to find accurate educational material in an easy format! Thanks!
★★★☆☆
Indys review 2024/05/06
Decent
Useful and digestible - it strikes the balance between the crunchy midwifery podcasts and the highly medicalized ones. I don’t enjoy the political tak...
★★★★★
mmp2051 2024/04/29
Fascinating and empowering!
This podcast is an incredible resource during my second pregnancy - it has taught me so much about obstetric topics that you don’t have time to discus...
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