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Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell-based strength training that has been proven over the last century at making normal people strong.

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The Value of Micro-Plates w/ Mike from MicroGainz.

2021/10/20

In this episode, Tyler Austin talks with Mike, owner of MicroGainz.com about the value of micro-plates along with many of the other innovative products offered by MicroGainz. Use Promo Code "MIDGARD" To Save 10% Off Your Order At www.MicroGainz.com! Follow MicroGainz on Instagram @MicroGainz. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

September Q&A: Training Motivation, Nutrition Guide, Training Older Lifters, and 5 Rep Sets.

2021/09/28

September Q&A: Training Motivation, Nutrition Guide, Training Older Lifters, and 5 Rep Sets. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Strength Training in Your 50s with David Denis

2021/06/12

In this episode, Dave Denis joins Tyler Austin to discuss strength training in your 50s. Follow David on Instagram @ Dave.Bear_D Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Bench Press Tip: Finding Your Power Grip.

2021/05/19

In this episode, Tyler discusses how to find and adjust your bench press grip for optimal performance. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Brain Train w/ Marty Gallagher

2020/10/07

In this episode, Marty Gallagher and I discuss obtaining the proper mindset necessary to achieve a physical transformation. Be sure to check out Marty's weekly articles on IronCompany.com! Check out Marty's Podcast HERE! Pick up a copy of Marty's Book, The Purposeful Primitive! If you are interested in Online Coaching from Marty, email him at [email protected]! Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Old School Powerlifters w/ Marty Gallagher: Part 1

2020/08/20

In this episode, Marty Gallagher joins Tyler Austin to discuss Old School Powerlifters. Marty Gallagher had the opportunity to coach, train with, or otherwise interact with all the old school greats of powerlifting. People such as Ed Coan, Kirk Karwoski, Mark Chaillet, and many others. This is Part 1 of 2. Be sure to check out Marty's weekly articles on IronCompany.com! Check out Marty's Podcast HERE! Pick up a copy of Marty's Book, The Purposeful Primitive! If you are interested in Online Coaching from Marty, email him at [email protected]! Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Cutting Body Fat and Building Muscle w/ Braydon Barrett.

2020/08/04

In this episode, Tyler Austin and Guest Braydon Barrett discuss cutting body fat and building muscle mass. Follow Braydon on Instagram @coachbabybear Email Braydon at [email protected] Get your FREE copy of the Look Like You Lift E-Book! Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Strength Training for Women w/ Inna Koppel SSC.

2020/07/28

In this episode, Tyler Austin and Guest Inna Koppel discuss the benefits and challenges of barbell based strength training for women. Elliot's Donation Page: Please Donate Here! Subscribe to Inna's Podcast, Inside Fitness Now! Follow Inna on Instagram @InnaKoppel Follow @SuperDogLand on Instagram! Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Podcast Update!

2020/07/18

Podcast Update! Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Training After A Layoff.

2020/07/14

In this episode, Tyler Austin talks about how to get back into strength training after a layoff. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Soviet Block Training

2020/07/10

In this episode of Five Minute Fridays, Tyler Austin briefly discusses the obsession that the fitness industry has for Soviet training methodologies. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

Training Variables

2020/07/07

In this episode, Tyler Austin goes over the training variables for strength training. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast