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Coffee & Coaching

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This podcast has
56 episodes
Language
English
Explicit
Yes
Date created
2020/04/04
Latest episode
2022/06/20
Average duration
62 min.
Release period
10 days

Description

Two coaches explaining how we get people to live their best lives through exercise and nutrition. We also think we know about coffee.

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Check latest episodes from Coffee & Coaching podcast


Mentored By Maya - How To Handle REJECTION | Ep. 56
2022/06/20
Mentored By Maya - How To Handle REJECTION | Ep. 56
Quickie - 3 Simple Ways To Improve Self Awareness | Ep. 2
2022/06/13
Quickie #2
Episode 55 - Stop LYING To Yourself!
2022/06/05
Stop LYING To Yourself! | Ep.55
Quickie - Taking Ownership | Ep.01
2022/05/27
Our first QUICKIE episode is live!   Today we got straight to the point.  Stop being a victim Take ownership Change your life  Enjoy!
Episode 54 - Finding Success in Uncertain Times
2022/05/16
Episode 54 - Finding Success in Uncertain Times
Episode 53 - Your Circle Sets Your Standard!
2022/05/02
Episode 53 - Your Circle Sets Your Standard!
Episode 52 - Destroy Your Self-Doubt
2022/04/26
Today we discussed the biggest limiting factor in people achieving their potential...  Self Doubt.  It's something we all battle with at some point... no matter what level you're at.  Listen to us chat about what self-doubt REALLY is, and how to overcome it once and for all.  Enjoy!
Episode 51 - Work on your MIND before BODY - Lucy Brabin
2022/04/17
Today we were joined by our best mate Lucy Brabin!  Lucy is also an online coach who works primarily with women looking for fat loss.  Recently, Lucy has delved into meditation practice (after us telling her for years!) and has become a yoga teacher to help deliver a holistic service to her clients.  We discussed the role that getting in shape plays in creating fulfilment and happiness in life... and the importance of finding the balance between striving for a better physique whilst working on personal development problems.  Enjoy!
Episode 50 - The fastest way to fulfilment - TrainedByTopping
2022/04/11
Today we were blessed with another guest!  Our good friend Kyle joined us in the studio to talk about the fastest way to find fulfilment in life.  We all firmly believe that if you want to have the deepest, most fulfilling, and successful life possible... you need to learn to be yourself.  To be you.  Unapologetically.  Everything else will fall into place.  Watch the episode to get a full understanding of what we mean!  Enjoy
Episode 49 - Our Signature Programmes
2022/04/06
Today we discussed something a little different!   We each spoke about our signature programmes, and how we designed them to deliver insane results to our clients.  We both talk regularly about our journey and it's clear to see that we have crafted our coaching in such a way as to help people along the same journey!  It's our lived experience, we've been there and done it. We know exactly how you feel, and what you should expect.  Going through the process ourselves and seeing how it has transformed our lives, creates massive levels of satisfaction when we work with clients and guide them along the exact same journey.  Enjoy the episode!  Let us know what you think in the comments!
Episode 48 - Ross Byrne - Becoming the Best Coach in the World
2022/03/28
Today we had the pleasure of being joined by one of the most respected coaches in the UK - Ross Byrne.  Ross teaches so much valuable stuff in the episode about resilience, hard work, and what it truly takes to start knocking on doors.  He also opened up about the most painful moments in his life, and how they've turned him into the man he is today... the key message being that you can turn any situation around and turn it into something positive that changes the world.  We hope you enjoy!  Please like, share, ann subscribe if you're new!
Episode 47 - Do Stuff That Might Kill You
2022/03/03
Today we had absolutely no plan whatsoever! And it turned out to be one of our favourite episodes! We spoke about why you should do stuff that might kill you, gave some advice about getting clients in as a PT, and discussed why Isaac was stood bollocko in his back yard whilst meditating! We'd massively appreciate it if you could leave us a rating below (5 stars obviously) as it will help us reach more people and change more lives. Enjoy!

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