
Advertise on podcast: But What Do I Know?™
Rating
3.9from
This podcast has
110 episodes
Language
EnglishPublisher
In The Know MediaExplicit
No
Date created
2020/07/09
Latest episode
2026/09/30
Average duration
57 min.
Release period
15 days
Description
Welcome to the Award Winning But What Do I Know?™ Podcast, your bi-weekly dose of conversations that affirm, are packed with life lessons and support your healing. Whether it's getting your finances together, prioritizing wellness or navigating broken relationships, Producer and Host Chidinma Azubuike and guests are seeking answers for those life moments that make you say "damn...But What Do I Know?".
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Check latest episodes from But What Do I Know?™ podcast
Layoffs, Job Insecurity & The Future of Work Feat. Anna Gifty Opoku-Agyeman
2026/09/30
It feels like for the past year and a half every month another company is announcing layoffs BUT what is actually happening in the job market?
This week, award-winning economist and author Anna Gifty Opoku-Agyeman joins Chidinma on the podcast to unpack the shifts happening across work and the economy. They compare what current labour-market trends are telling us in Canada and the United States, why job insecurity can feel so widespread even when the data doesn’t necessarily show a massive increase in layoffs, and what prolonged periods of unemployment and slower hiring mean for workers.
They also explore how economic uncertainty is affecting Black communities and Black women in particular, the pressure to choose between traditional employment and entrepreneurship, what gets lost when “start your own business” becomes the answer to job insecurity, and the role Black communities can play in the future global economy.
Finally, Anna and Chidinma SPECULATE on what current trends may indicate about the future of work.
—
Connect with "But What Do I Know?" Podcast:
Leave A Voicenote: https://www.speakpipe.com/BWDIKPodcast
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
—
Connect with Anna Gifty Opoku-Agyeman: @itsafronomics
Anna’s Work: https://annagifty.com/
—
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
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Coming Home To Yourself Feat. Kehinde Winful
2026/09/16
Sometimes we lose pieces of ourselves in relationships, while trying to belong, or simply while becoming who we think we're supposed to be.
This week, Chidinma is joined by Nigerian-American attorney and author Kehinde Winful for a conversation inspired by her debut novel, Flooding the River. Through the story of Lolah, a young woman navigating love, identity and a return to Nigeria, they explore what it means to come home, both to a place and to yourself.
They also get into the complicated relationship members of the African diaspora can have with home, who gets to claim an African identity, what our romantic relationships can reveal about who we're becoming, and how easy it can be to lose your own voice while trying to be loved or chosen.
This week’s conversation is one that touches on love, diaspora, identity, home and learning to trust yourself again.
Be well and stay curious!
—
Connect with "But What Do I Know?" Podcast:
Leave A Voicenote: https://www.speakpipe.com/BWDIKPodcast
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
—
Connect with Kehinde Winful: @kenyoureads
Kehinde’s Book: Flooding The River
—
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
What Comes After Leaving Corporate America? | It’s Your Turn
2026/09/02
What comes after deciding the work you’re doing no longer aligns with what you value?
In the first It’s Your Turn episode, a BWDIK listener shares her decision to leave corporate America and begin building a marketing agency of her own. Host, Chidinma reflects on the difficulty of building something new, why knowing you made the right decision doesn’t necessarily make the climb any easier, and the different versions of freedom and alignment we’re all searching for in the way we work.
Have a thought, experience or things you’re working through that you'd like to share? Leave a voice note using the link below! Please remain anonymous by leaving your name out of the recording and submission title.
---
Connect with "But What Do I Know?" Podcast:
Leave A Voicenote: https://www.speakpipe.com/BWDIKPodcast
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
---
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
Disappointment Is Inevitable..Now What?
2026/08/26
Disappointment is inevitable, but what happens when you get tired of constantly having to adjust, pivot and make a new plan?
In this solo episode, Host Chidinma gets candid about recent disappointments. From moments where it was difficult to show up fully to challenges behind the scenes of the podcast. The episode ends with three reflections helping her move through this current season.
Because you can't insulate yourself from disappointment, but you can cushion it.
---
Connect with "But What Do I Know?" Podcast:
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
---
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can We Question the Faith We Inherited? Feat. Juju Bae
2026/08/19
Can we question the beliefs we inherited without rejecting everything we've ever known?
This week, author and spiritual practitioner Juju Bae joins Host Chidinma on to discuss The Book of Juju and what it means to approach faith, ancestry, and spirituality with curiosity rather than certainty.
Together, they explore Juju's journey to Ifá, reconnecting with African spiritual traditions, common misconceptions about Ifá, Hoodoo and Vodou, and why so many people are quietly re-examining the beliefs they inherited.
More than a conversation about religion, this is a conversation about identity, curiosity, and having the permission to ask difficult questions.
---
Connect with Juju Bae:
Support The Book Of Juju: https://www.jujubae.com/
IG: @itsjujubae
---
Connect with "But What Do I Know?" Podcast:
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
---
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can Romance Be Easy? Feat. Danielle Allen
2026/08/05
Can romance really be easy?
This week on the podcast, bestselling romance author Danielle Allen joins host Chidinma to discuss Big Girl Blitz, the final book in the Curve series. Together, they explore what makes a romance story feel believable, why healthy love can be just as convincing as complicated or toxic love, and how Danielle creates the unforgettable characters - Aaliyah, Nina and Jaz - that bookstagram has come to love.
Hopefully, the conversation doesn’t spoil the book for you (if it does, please forgive) but this episode also explores themes of grief, confidence and emotional healing.. OH and some good SMUT so please listen with your headphones and be prepared to blush a few times (lol).
---
Connect with Danielle Allen:
Support Big Girl Blitz: https://www.authordanielleallen.com/
IG: @authordanielleallen
---
Connect with "But What Do I Know?" Podcast:
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
---
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Lessons from 29 (By Fire, By Force)
2026/07/29
Some of the most important life lessons in your late twenties are often learned when life doesn't go according to plan.
In this solo episode of But What Do I Know? host Chidinma A reflects on the 9 biggest lessons she learned at 29. A year that included home ownership that didn't go as planned, a layoff, and unexpected disappointments.
From letting go of certain expectations and making peace with job uncertainty to redefining success and learning to trust herself more deeply, this conversation is a reflection on growing through unexpected change and finding meaning in seasons that ask for more (A LOT more).
---
Connect with "But What Do I Know?" Podcast:
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
---
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
We’re Always Aware, But At What Cost? Feat. Dr. Cassandre Dunbar
2026/07/22
For the first episode of this new season, host Chidinma A is joined by Dr. Cassandre Dunbar for a conversation that feels like an embrace.
With everything happening globally, from ongoing conflicts to economic uncertainty, it can feel like there’s always something to process, even whether you are directly or indirectly impacted.
In this conversation, they explore what it means to exist in a constant state of awareness, and how the ongoing exposure to heavy news and stress can begin to show up in the body. From increased cortisol levels to dysregulated stress responses and long-term health impacts, Dr. Cassandre breaks down how this may be processed in the body.
Together, they reflect on what it means to carry so much, often without realizing it, and how to begin checking in with the body more intentionally.
The conversation closes with a thoughtful look at how to stay informed and empathetic, while also protecting mental and physical well-being.
---
Connect with "But What Do I Know?" Podcast:
Join The Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
—
Connect with Dr. Cassandre Dunbar:
Check out Dr Cassandre’s content: @ bewellsis_podcast
Watch episodes of the ‘Be Well Sis’ Podcast: https://www.youtube.com/@bewellsis
---
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio and Video Editor: Aleks van der Westhuizen
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
A New Phase of "But What Do I Know?"
2026/07/15
It has really been a while...Welcome BACK and grab your headphones because But What Do I Know?™ is now your weekly fix for honest conversations, lived experiences, and growth in real time.
Through reflective conversations with guests and personal solo episodes, Host, Chidinma A will explore themes of relationships, wellness, money and ambition - especially in relation to this very podcast, as well as becoming with honesty, curiosity, and care.
---
Connect with "But What Do I Know?" Podcast:
Podcast Community: https://www.bwdikpodcast.com/
Subscribe and watch episodes on YouTube: https://www.youtube.com/@BWDIKPodcast
IG: @bwdikpodcast
Tiktok: @bwdikpodcast
---
Episode Credits:
Executive Producer: Chidinma Azubuike
Audio Editor: Ryan Clarke
Podcast Theme Music: Hamid Bello
Learn more about your ad choices. Visit megaphone.fm/adchoices
Revisit: Vibe Check: The Perfect Find? Feat. Michelle Dennis
2026/04/08
While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?
---
Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards!
For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto.
It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening!
---
Connect with the "But What Do I Know?" Podcast:
Insta: @BWDIKPodcast
Podcast Community: In The Know Community
You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"
Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK
---
Connect with Michelle:
Insta: @ashotofmelanin
Podcast: Listen On Spotify
---
Episode Credits:
Intro/Outro Song:
Remsen- BWDIK Podcast Theme Song
Insta: @itsremsen
Transition Songs:
Take Care - Julian Avila
http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices
Revisit: Humanize Me Feat. Cristal Hines
2026/04/01
While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?
---
Whew, Fall is really really here and this is just the right episode for your cozy evening in!
For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week.
For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love".
---
Connect with the "But What Do I Know?" Podcast:
Insta: @BWDIKPodcast
Podcast Community: In The Know Community
You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"
Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK
---
Connect with Cristal:
Insta: @courtesyofcristal
Website: https://www.cristalhines.ca/home
---
Episode Credits:
Intro/Outro Song:
Remsen- BWDIK Podcast Theme Song
Insta: @itsremsen
Transition Songs:
Take Care - Julian Avila
http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices
Revisit: Girl, If You Don't Leave! Feat. Natalie Mullin
2026/03/25
While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?
---
Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall.
For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao.
For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship.
---
Connect with the "But What Do I Know?" Podcast:
Insta: @BWDIKPodcast
Podcast Community: In The Know Community
You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"
Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK
---
Connect with Natalie:
Insta: Natalie Mullin
Website: From A Full Cup Podcast & Wellness
---
Episode Credits:
Intro/Outro Song:
Remsen- BWDIK Podcast Theme Song
Insta: @itsremsen
Transition Songs:
Take Care - Julian Avila
http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices
Revisit: Bad Girls Have Anxiety Too Feat. Ashley Noz
2026/03/18
While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?
---
Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing.
For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back!
For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation.
---
Connect with the "But What Do I Know?" Podcast:
Insta: @BWDIKPodcast
TikTok: @BWDIKPodcast
Podcast Community: In The Know Community
You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"
Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK
---
Connect with Ashley:
Instagram: Black Girls Have Anxiety Too
Podcast: Black Girls Have Anxiety Too
---
Information on upcoming Mayoral Elections in Toronto:
Voting & Election Information: https://www.toronto.ca/city-government/elections/by-election/
Notable Candidates Platform: https://thelocal.to/toronto-mayor-candidates-2023/
---
Episode Credits:
Intro/Outro Song:
Remsen- BWDIK Podcast Theme Song
Insta: @itsremsen
Transition Songs:
Take Care - Julian Avila
http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices
Revisit: It's Not All Negative Feat. Jhanelle Peters
2026/03/11
While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?
---
Our previous episode was just part one, here's part two where we are going a little deeper.
For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall.
For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships.
---
Connect with the "But What Do I Know?" Podcast:
Insta: @BWDIKPodcast
Podcast Community: In The Know Community
You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"
Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK
---
Connect with Jhanelle:
Insta: JPetersPsychotherapy
Psychotherapy practice: JPeters Psychotherapy
---
Episode Credits:
Intro/Outro Song:
Remsen- BWDIK Podcast Theme Song
Insta: @itsremsen
Transition Songs:
Take Care - Julian Avila
http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices
Revisit: My Inner Child Needs This Feat. Estelle Ntusi
2026/03/04
While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?
---
Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ?
On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs.
For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations.
---
Connect with the "But What Do I Know?" Podcast:
Insta: @BWDIKPodcast
TikTok: @BWDIKPodcast
Podcast Community: In The Know Community
You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"
Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK
---
Connect with Estelle:
TikTok: @itsjust.estelle
---
Episode Credits:
Intro/Outro Song:
Remsen- BWDIK Podcast Theme Song
Insta: @itsremsen
Transition Songs:
Take Care - Julian Avila
http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast reviews
Read But What Do I Know?™ podcast reviews
AmillionAmore 2026/08/20
Avid Listener
I’m primarily a Pandora listener, but came here to leave my review. Love the Podcast downnn!! It’s apart of my weekly rotation, and I’m so glad it’s b...
QRoseLadyTrucker 2026/04/07
Rose
I love this podcast and need it in my life
Poolianaaaa 2024/11/20
enlightening, friendly, perfect
lovely host, friendly girl chats that helps to bring out the best in you, lets just say it ruined every other podcasts for me, i love it so much, ever...
Fhow said 2024/08/24
U
Tryb Please dod Ed rdw
trapsarelowkeyhot 2024/04/05
Perspective
i’m a young white guy. and i really like this. it’s helping me think in ways i didn’t know i could.
thanks!
She5555103123 2023/11/06
Listening to: What do Self Care and pleasure have in common?
This was a great listen! I devoted my time to self care.
KJay12! 2023/11/01
Needed this place
Found this podcast when I needed a space for womanly advice and guidance. I just wanted a safe enlightened place and this is very much that. Thank you...
inqusitive1-E 2023/10/28
Talking with Crystal Hines podcast
I truly enjoyed the candid comments and honest acceptability of self that Crystal emphasized. I’ve had that “don’t dehumanize me”, attitude for a whi...
azhaa | muse of INSPIRATION 2023/10/24
where do you go to Get Your Life?
thank you, Chid
your openness and stalwart courage
as you guide your people on inner exploration through
questioning (& analyzing)
…what do i kn...
kalikash11 2023/08/30
🥰
I love it!!
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