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Raw & Real with Danah & Stacy

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Rating
★★★★☆
4
from
1 reviews
This podcast has
124 episodes
Language
English
Explicit
No
Date created
2020/04/05
Latest episode
2026/05/04
Average duration
46 min.
Release period
13 days

Description

Raw and real conversations about life, faith, and womanhood in our crazy world today. Hosted by award-winning and former self-love and body positivity advocates, Danah and Stacy Gutierrez. Disclaimer: Views and opinions expressed by the guests on the show does not necessarily reflect the views of the hosts.

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Check latest episodes from Raw & Real with Danah & Stacy podcast


S8 Ep 20: PGMN’s First Couple Edu Manzano and Ann Cuisia Share Their Love Story for the First Time!
2026/05/04
“I always tell people, you know, there’s a very good chance we will work out. Because with her intelligence and my good looks.” That’s Edu Manzano and Ann Cuisia, talking about their perfect match. What started as friendship quickly turned into something real, with laughs, deep conversations, and an undeniable connection.
S8 Ep 19: What Body Positivity Doesn’t Want You to Know
2026/04/19
“Body positivity to me right now is accepting your body, but also taking into consideration the commitment you have towards your own health.” Body positivity isn’t just about self-love—it’s about health, accountability, and real change. In today’s world of diet culture, processed food, and comfort-driven habits, the real question is: are you taking control of your body or avoiding responsibility? Self-acceptance matters. But real empowerment comes from what you do next. #BodyPositivity #HealthAndWellness #SelfAccountability #NutritionMatters #FitnessMindset #SelfImprovement #WellnessJourney #Discipline #HealthyLifestyle #PGMN
S8 Ep 18: Who Should Lead in Relationships: The Debate on Power and Balance
2026/04/13
"Just because it's possible doesn't mean it's optimal." In a world where women are often expected to take charge, what happens when they do? Is it truly empowering or just an imbalance of energy that leads to unfulfilled potential? At the core of every relationship lies the balance of power — a delicate dance between strength, leadership, and vulnerability. It’s time to face the hard truth: not every role reversal leads to a thriving partnership. In this episode, guest Dani Moyni challenges conventional thinking on leadership in relationships, offering insights that might surprise you. #Leadership #MasculineEnergy #RelationshipDynamics #PowerBalance #EmotionalMaturity
S8 Ep 17: This Will Help You Start Your Content Creation Journey
2026/03/28
“If you're struggling… that is your content.” In this Raw and Real conversation, Danah and Stacy unpack the real reason people don’t start — the fear of being seen before they feel ready, the pressure to look perfect, and the habit of hiding behind “I’ll start later.” The messy part. The uncertain part. The part you’re trying to fix before showing anyone — that’s actually what people connect with. Because nobody relates to perfection. But everyone understands trying. #RawAndReal #ContentCreation #CreatorMindset #RealTalk #PGMN
S8 Ep 15: You Want Change — But You Don’t Want to Change
2026/02/28
“You have to break the pattern. And you have to hug the cactus and be comfortable in your ugliness.” Everyone says they want change — better relationships, better habits, a better life. But when it’s time to actually change yourself, that’s where the resistance begins. It’s easier to blame the world, your parents, your trauma, your ex, your circumstances. It’s easier to feel right than to do the work. In this episode of Raw and Real, we confront the uncomfortable truth behind victimhood, empowerment culture, and learned helplessness. This is not about invalidating pain or denying that injustice exists. It’s about asking a harder question: at what point does your story stop helping you and start trapping you? We talk about why victimhood can feel addictive, how social groups reward blame, and how echo chambers reinforce the idea that you are always right and someone else is always wrong. We unpack the psychology of learned helplessness and why people stay stuck even when the door is open. Most importantly, we draw the line between real empathy and enabling — because compassion without accountability keeps people small. The world is not fair. It never has been. The question is not whether you were wronged. The question is what you are going to do now. Breaking the pattern requires looking at yourself without filters. It means accepting that you are capable of good and bad, strength and weakness, wisdom and self-sabotage. It means “hugging the cactus” — facing the parts of yourself you don’t like — without living there forever. Real empowerment is not about collecting sympathy or social points. It is about ownership. It is about responsibility. It is about choosing to grow even when it’s uncomfortable. So ask yourself honestly: do you really want change, or do you just want to feel justified?
S8 Ep 14: Retokada Confession: The High, The Pain, The Reality
2026/02/20
Stacy opens up about getting cosmetic procedures — why she did it, what pushed her to finally decide, and what the experience was really like. From heartbreak to glow-up. From research and recovery to the confidence boost — and the deeper questions that followed about worth, identity, faith, and aging. Stacy doesn’t deny it. She doesn’t glamorize it either. Retoke can enhance your face. But it won’t automatically fix insecurity. And it won’t guarantee forever confidence. This is the honest, unfiltered conversation behind the glow-up.
S8 Ep 12: Why Hyper-Independent Women Keep Attracting the Wrong Men
2026/01/12
Hyper-independence, respect in relationships, misandry vs misogyny, mixed signals in modern dating, and why “strong woman” energy can quietly sabotage the kind of love you actually want. They break down why public criticism kills attraction, why men shut down when they feel disrespected, how victimhood culture warps accountability, and why healing your triggers matters more than winning gender wars.
S8 Ep 11: Looking Back on Our Hoe Era
2025/12/23
Christmas episode, but make it real. We called it “hoe phase.” But underneath was depression, insecurity, validation addiction, and putting ourselves in danger just to feel wanted. This is not a purity lecture. It’s three women talking about what it cost, what it taught, and how you rewrite your script after.
S8 Ep 10: When Psychology Explains Everything but Fixes Nothing
2025/12/15
In this episode of Raw and Real, Danah and Stacy sit down with psychologist Lex Ledesma for a deep, unfiltered conversation about psychology, faith, and why modern self-help culture may be doing more harm than good. They explore the tension between psychology’s focus on thoughts and feelings and spirituality’s emphasis on discipline, discernment, and action. From the limits of therapy and the rise of self-diagnosis, to the role of faith as a protective factor in suffering, this episode challenges the idea that healing starts by “honoring every feeling.” Instead, the conversation asks a harder question: What if transformation begins not with how we feel—but with how we act? This is a grounded, honest discussion about identity, mental health, spiritual discernment, and why real growth often requires structure, responsibility, and self-discipline—not just self-expression. No buzzwords. No shortcuts. Just truth, explored carefully.
S8 Ep 9: “Why Revenge Feels Good… but Destroys You: Real Stories, Real Consequences”
2025/12/08
Revenge is one of the most human impulses — and in this episode of Raw and Real, Danah and Stacy dive into the messy, painful, and sometimes darkly hilarious ways people try to get even. From silent treatment to petty sabotage to seven-figure karma, they break down why revenge feels so tempting… and why it almost never delivers the closure we imagine. The twins unpack two viral stories that shook social media: • A girlfriend who secretly took a ₱70,000 loan under her cheating boyfriend’s name • A woman who unexpectedly inherited ₱1 million from the ex-fiancé who betrayed her Is revenge justice? Immaturity? A survival instinct? Or a slow form of self-destruction? In this conversation, they discuss: • Why revenge feels satisfying at first • How it exposes wounds we haven’t healed • Why relationships today feel more transactional and disposable • What “justice” actually looks like in love and commitment • The difference between reacting out of bitterness vs. responding with wisdom • How faith, character, and emotional maturity shift the entire conversation If you’ve ever fantasized about getting even — or wondered if you should — this episode will hit hard. Revenge is human. Restraint is maturity. Healing is freedom. Tune in. You’re not alone.
S8 Ep 8: Can Christians Do ‘Secular’ Work? JP Talks Art, Ads, Music & the Gospel
2025/12/03
What does it really mean to be a Christian creative in a “secular” world? The Raw and Real twins sit down again with JP – illustrator, musician, former ad man, and full-time creative – to talk about legalism, Christian liberty, and life as an artist who follows Jesus. From award-winning ad agency life to gaming companies, bands, comic conventions, commissions, and content creation, JP shares how he slowly broke free from finding his identity in past achievements… and learned to live day by day, dependent on the Lord for “daily bread.” We go deep into topics a lot of Christians quietly wrestle with: Legalism vs. Christian liberty – When is it really sin, and when is it just personal conviction? Secular music, comics, pop culture – Is it automatically “worldly” or can it be neutral, even useful? Christian content creator vs content creator who’s Christian – Why the difference matters for your freedom and mental health. Stumbling block, testimonies, and spiritual elitism – How “performative Christianity” and pressure to look holy can crush people instead of pointing them to Christ. Porn struggle, boundaries, and wisdom – Covering your eyes at scenes, managing triggers, and not calling everything “legalism.” Forgiveness vs consequences – You can forgive and still pursue justice, protect yourself from toxic people, and set boundaries. Excellence as worship – Doing ads for toothpaste, drawing Wolverine, writing songs about pizza… can that still glorify God? JP also speaks directly to Christians who want to enter advertising, music, art, or content creation: How to choose where you work (or build your own thing) How to be clear about your faith without becoming self-righteous How to embrace your freedom in Christ without abusing it If you’ve ever been called “worldly” for your art, music, or job… or if you’ve been crushed by performance-based Christianity, this conversation is for you.
S8 Ep 7: “Why Advertising Feels Like a Cult — And How JP Broke Free”
2025/11/24
In this two-part Peanut Gallery Podcast episode, Stacy and Danah sit down with JP Cristen — award-winning art director, illustrator, former Leo Burnett creative, and now a bold Christian content creator. For the first time, JP opens up about the real mindset inside the Philippine advertising industry: the ego grooming, the obsession with awards, the creative “ideologies,” and why so many fall into insecurity, competition, and burnout. He shares how he rose from an insecure kid from an urban-poor community… to representing the Philippines in Young Creatives… to winning awards… to eventually realizing that the industry he idolized had become a cult of creativity, shaping his identity, motivations, and worldview. JP breaks down: why advertising becomes a “mini-god” system how creatives are programmed to chase recognition the unspoken conflict between ethics and output how he navigated toxic culture, internal battles, and spiritual conviction the crash, the disillusionment, and the turning point that made him walk away This conversation is raw, honest, and eye-opening — especially for anyone in advertising, marketing, content creation, or creative industries. Part 2 launches next week.
S8 Ep 6: Modern Dating, Daddy Issues, and Our Most Toxic Patterns (Raw & Real Podcast)
2025/11/21
Modern dating isn’t just “cute kilig stories” anymore. It’s ghosting, orbiting, love bombing, FUBU, dating apps, and a whole generation trying to heal childhood wounds through romantic partners. Twins Danah and Stacy Gutierrez unpack how media, MTV dating shows, hypersexual culture, and social media shaped the way they dated: from FUBU “situationships” and toxic patterns, to attachment styles, daddy issues, and why so many women settle for low-quality love just to feel chosen. They talk about: * How MTV, reality dating shows, and K-culture shaped their early views on love and sex * Why so many relationships now start with sex and end in confusion * Attachment styles, childhood wounds, and why you keep chasing emotionally unavailable people * Dating apps, ego boosts, and why “options” can destroy real connection * What healthy dating should look like: emotional safety, shared values, and building instead of performing This isn’t a glamorization of their past, but a reckoning with it. If you’ve ever stayed with the wrong person just to feel seen, or molded yourself to fit a man’s preference, this conversation is for you. Come for the chismis, stay for the uncomfortable truth, and maybe walk away with a little more clarity about why you date the way you do.
S8 Ep 5: “From Body Positivity to Accountability” – The Twins Revisit Their Old Beliefs
2025/11/13
They started Plump Pinay at 18 — pioneering body acceptance in the Philippines long before it was mainstream. But years later, after going viral and facing both praise and hate, Dana and Stacy Gutierrez are looking back at their old words… and realizing how much they’ve changed. In this brutally honest episode, the twins revisit their early blog posts — on fat shaming, self-worth, sexuality, and online hate — and reflect on what they got right, what they got wrong, and how faith reshaped it all. “Being fat isn’t brave. Being fat isn’t healthy. And body positive isn’t the whole story.” A full-circle moment from two women who grew up in the spotlight — and learned that real healing means telling the truth.
S8 Ep 4: “If I Am Forgotten, My Source Is Remembered” - Faith, Ego, and the Age of Social Media
2025/11/04
When you build your life around being seen, what happens when the spotlight fades? Hosts Danah and Stacy Gutierrez sit down with Lex Ledesma — entrepreneur, professor, and doctor of psychology — for an unfiltered conversation about ego, identity, and the illusion of connection in the digital age. Lex shares his personal journey through existential searching, success, and surrender — from thriving in business and academia to realizing that fulfillment doesn’t come from status or screens, but from submission to something greater. Together, they unpack: * The spiritual cost of fame and validation * Why social media is designed to hurt, not heal * How to set digital boundaries and protect your soul * The danger of self-harm as social contagion * Why your quiet time might save your mental health “If I am forgotten, my source is remembered. If I am remembered, my source is forgotten.” — Lex Ledesma This is one of the deepest Raw and Real episodes yet — confronting the unseen damage of the algorithm and reminding us to find meaning beyond the noise. 🎧 Full episode now streaming on major social media platforms

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