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Leading on from her successful book #NoFilterNeeded, Camilla talks all things self-esteem, body image and mental health. Camilla is a self-image specialist, author, and founder of multiple beauty and creative agencies that work with individuals, luxury brands and corporations. She is super passionate about empowering people to change their self-perception and reimagine not just the beauty, but the huge amount of power within themselves. Camilla strongly believes that when we align our external image with our internal one we then free up an abundance of energy and mental space to focus on the things that really matter which can make a hugely positive difference to not only our own lives but also the lives of others. "If we can get ourselves to a place of true confidence, that comes from the inside, then we can live to our full potential and achieve anything that we put our mind to" - And her podcast is here to support and guide you in doing just that.

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Check latest episodes from #NoFilterNeeded podcast

Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate

2021/11/11

Full interview also available over on YouTube - https://youtu.be/qz1aTXlVs5M

Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird

2021/10/07

Full interview also available over on YouTube - https://youtu.be/Sw0i_4i9oog

Episode 49 -The Questions You Should Be Asking Yourself

2021/09/16

Video also available over on YouTube https://youtu.be/_pVp5YpNAj0

Episode 48 - The Questions You Should Be Asking Yourself

2021/09/02

Video also available over on YouTube: https://youtu.be/_pVp5YpNAj0

Episode 47 - How To Stop Negative Unhelpful Self-Talk

2021/08/19

Video also available over on YouTube https://youtu.be/M66QNziojMs

Episode 46 - How to Stay Focused and Avoid Distractions

2021/07/22

Video also available over on YouTube https://youtu.be/Cb5KimVawWQ

Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

2021/07/08

Video also available over on YouTube https://youtu.be/bMdM3cG2kwo

Episode 44 - How To Build Mental Stamina And Resilience

2021/06/10

Video also available over on YouTube https://youtu.be/jcRLuhCoS2o

Episode 43 - Finding Community, Connection and Opportunities

2021/06/03

I'm in a conversation with Claire Perry-Louise who is a purpose-driven Entrepreneur, Author, and Speaker and has been consulting in the culture and community space since 2013. Her vision is for a world where employee happiness is the norm and not the exception. We discuss: •Building trust and relationships through empathy •Ways of communicating with others •The downsides of Social Media with anxiety •Giving value and attracting opportunities •Knowing your self-worth, and not giving all of you away Video also available over on YouTube https://youtu.be/3vXym7zlfXc

Episode 42 - Reframing When Life Throws You A Curveball

2021/05/27

You can do all the planning in the world, but there will be unwelcomed events, or circumstances, that will happen despite your best efforts to avoid them. If your mind hasn't been conditioned to deal with unforeseen circumstances then they have the potential to send you, and everything you're working hard at, into chaos. When life throws your a curveball, you've really only got 2 options... tune in to find out what they are and how you can manage your mind better to deal with them. Video also available over on YouTube - https://youtu.be/dEg8w2sumoU

Episode 41 - How to Stop Fearing Failure

2021/05/13

I'm sure you've heard before that you should be leaning into failure, and on paper it makes sense as to why you should, but why is it so damn hard to get comfortable with? In this episode, I talk about creative thinking, and ways to reframe the stories that you tell yourself so that they can mobilise you instead of paralyse you. Video also available over on YouTube - https://youtu.be/nyI5CkTERUU

Episode 40 - Psychology, Social Media and Self Awareness with Fiona Murden

2021/05/06

Fiona Murden is an occupational psychologist and award-winning author who has spent her career working with some of the world's most successful business leaders, entrepreneurs, surgeons, athletes, and prominent people from across different industries. Over the last 2 years, she has combined this with a focus on sharing behavioural science with a broader population and she is on a mission to use her knowledge and expertise to make our lives just a bit better, easier, and healthier. In this episode we discuss: •The difference between psychiatry and psychology. •The psychology behind social media use. •How we can create more momentum and power in the world. •Taking responsibility in building mental strength and building our capabilities. •The power of visualisation and creating 'scripts' ahead of situation or event. Full interview also available over on YouTube - https://youtu.be/qmSTu3IZ8ew