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thank you for listening. i love you all. see you again soon. until then... farewell 3

Today’s monologue was delivered in one take with no script. These are my raw, visceral thoughts on the matter. I was feeling a bit emotional when making this, but make no mistake: I would still love to be involved in media, content creation, and food. I just need to take a step back and reconsider where I’m going and what I want. Thank you for listening and I promise this won’t be the last time you hear from me. Stay tuned next week for the final interview with Ann Kim. After that? Who knows. But I’m excited. – Matt

Marco Zappia's Demi residency is SOLD OUT. But fear not! You can still visit Colita and Martina in Minneapolis to experience some of the incredible cocktails he's been crafting over the years. Colita 5400 Penn Ave S, Minneapolis, MN 55419 Martina 4312 Upton Ave S, Minneapolis, MN 55410 He also serves as an advisor for tresleches, a Minnesota-based non-profit that is dedicated to preserving and enhancing the local beverage industry. Learn more at https://3leche.org/ // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Marco Zappia's Demi residency is SOLD OUT. But fear not! You can still visit Colita and Martina in Minneapolis to experience some of the incredible cocktails he's been crafting over the years. Colita 5400 Penn Ave S, Minneapolis, MN 55419 Martina 4312 Upton Ave S, Minneapolis, MN 55410 He also serves as an advisor for tresleches, a Minnesota-based non-profit that is dedicated to preserving and enhancing the local beverage industry. Learn more at https://3leche.org/ // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Can a croissant change your life? Yes. Yes, it can. Don’t believe me? Ask these two women: Alexandra Motz and Diane Moua, renowned pastry chefs in the Twin Cities hospitality scene. Their recent promotions within Gavin Kaysen’s hospitality company, Soigne, sent a clear signal to everyone who works in food: women are coming for leadership roles. Motz was granted pastry lead at Spoon & Stable and Diane Moua has been tasked with growing the up-and-coming Bellecour Bakery brand. On the cusp of their new jobs, I wanted to see how they were feeling with the added responsibility. - Go follow and support everyone! Alexandra Motz's Instagram https://www.instagram.com/alexandramotz/?hl=en Diane Moua's Instagram https://www.instagram.com/pastrydiane/?hl=en Spoon and Stable's Instagram https://www.instagram.com/spoonandstable/?hl=en Bellecour Bakery's Instagram https://www.instagram.com/bellecourbakery/?hl=en Go visit Spoon and Stable and Bellecor Bakery in Downtown Minneapolis ASAP. Spoon and Stable 211 North First Street • Minneapolis, MN 55401 Bellecour at Cooks of Crocus Hill 210 N North First Street • Minneapolis, MN 55401 // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Check out Hamburguesas el Gordo in the Twin Cities: a small, local Mexican chain with four locations. Order online here. - Minneapolis 4157 Cedar Ave, Minneapolis, MN 55407 Phone: (612) 722 -1087 Monday - Friday 11am - 10pm Saturday - Sunday 11am - 11pm West St. Paul 1731 S Robert Street, West St Paul, MN 55118 Phone: (651) 340 -1483 Sunday - Thursday 10am - 9pm Friday - Saturday 10am - 10pm St. Paul 161 N. Victoria Street, St Paul, MN 55104 Phone: (651) 528-7956 Sunday - Thursday 10am - 9pm Friday - Saturday 10am - 10pm East St. Paul 927 Payne Ave, East St Paul, MN 55130 Phone: (651) 348-2484 Sunday - Thursday 10am - 9pm Friday - Saturday 10am - 10pm // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Incredible episode coming next week. Here's a teaser! In the meantime, check out Hamburguesas el Gordo in the Twin Cities: a small, local Mexican chain with four locations. Order online here. - Minneapolis 4157 Cedar Ave, Minneapolis, MN 55407 Phone: (612) 722 -1087 Monday - Friday 11am - 10pm Saturday - Sunday 11am - 11pm West St. Paul 1731 S Robert Street, West St Paul, MN 55118 Phone: (651) 340 -1483 Sunday - Thursday 10am - 9pm Friday - Saturday 10am - 10pm St. Paul 161 N. Victoria Street, St Paul, MN 55104 Phone: (651) 528-7956 Sunday - Thursday 10am - 9pm Friday - Saturday 10am - 10pm East St. Paul 927 Payne Ave, East St Paul, MN 55130 Phone: (651) 348-2484 Sunday - Thursday 10am - 9pm Friday - Saturday 10am - 10pm // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Support Brian Ingram by visiting his restaurants. The Gnome Craft Pub 498 Selby Ave, St Paul, MN 55102 Hope Breakfast Bar 1 S Leech St, St Paul, MN 55102 Woodfired Cantina 928 7th St W, St Paul, MN 55102 Purple Ice Cream 928 7th St W, St Paul, MN 55102 // 50 episodes. Wow. Thank you for listening. If you've been here since episode 1, I am virtually giving you the biggest hug ever. Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Support Jack's fight against cancer on his GoFundMe page. Make plans to dine at The Lexington. // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Go support Wendy and her House of Soul today! Visit their website to learn more. Check them out on Instagram and Facebook. 1825 Glenwood Ave, Minneapolis, MN 55405 // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Support Chowgirls! Visit their website here. Follow Heidi on Instagram here. // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.

Jametta Raspberry is a chef and entrepreneur based in the Twin Cities. She runs House of Gristle, which specializes in pop-ups and catering. You can order custom charcuterie boxes from House of Gristle on their website. Follow House of Gristle on Instagram and Facebook. Follow Jametta on Instagram. // Support the podcast for as little as $3/month and get access to merch! Sign up on Patreon: https://www.patreon.com/foodunderfirepod Follow the podcast on Instagram and Facebook.