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Just Keep Thriving

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Rating
★★★★★
5
from
12 reviews
This podcast has
479 episodes
Language
English
Explicit
Yes
Date created
2020/04/08
Latest episode
2025/05/28
Average duration
28 min.
Release period
34 days

Description

Welcome to the Just Keep Thriving podcast. My name is Jonnie Marie Agresta I’m creator of the Just Keep Thriving Brand. My mission is to lead women to embrace their femininity and manifest a deeply aligned life. On this podcast we vibe on all things personal growth, spirituality, femininity and manifestation. So if that vibes with you, welcome to the Just Keep Thriving Community.

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Podcast episodes

Check latest episodes from Just Keep Thriving podcast


478. Habits to build a six figure + business (part 1)
2025/05/28
In this episode, Jonnie shares five key habits to build a six figure plus business. She reflects on her previous multiple six figure business and provides insight as she is rebuilding her coaching business. This is a two part episode, so be sure to listen and check out part two.
477. How to make anything a habit
2025/05/27
In this episode, Jonnie shares her three step process around, locking in any new habit. By following her steps, you will not only feel more powerful on a moment to moment basis, but you’ll be able to remove box and truly build a life with habits that support you in deeply thriving.
476. Schedule your day to build a successful business (with or without current clients)
2025/05/27
In this episode, Jonnie shares the process behind, scheduling her day to rebuild her coaching business. This process will work for you whether you have current clients and are looking to integrate more intention into your business or you are starting from the ground up and are asking yourself “ what do I spend my time doing before I have a full schedule?”. Where you can find Jonnie : IG @jonnie_agresta Coaching coming soon!
475. How to follow through with a new business idea
2025/01/07
In this episode Jonnie shares, in detail, the 5 phases of starting a new business idea. You can theoretically apply these phases to any area of your life, not just business, but these phases will give you clarity and confidence in embracing a new path. You’ll walk away from this episode with journaling questions and comfort as you navigate the human experience of creating.
474. 5 things to consider when building a new coaching program
2024/11/01
In this episode Jonnie shares 5 necessary things to consider before you create your next coaching program. These things will help you create powerful programs that have massive impacts and that have YOU at the center of your business- so you can show up as the best mentor possible. Here are the questions for you to journal on: 1. What needs to come out of you? 2. What format excites you the most? 3. How are you meant to get clients’ results? 4. What season are you in currently? How much energy do you have to give? 5. Consider all of the energy, time and intention it takes to balance life with getting and maintaining clients.
473. 5 Things To Do To (re) Start A Business
2024/10/29
In this episode Jonnie shares with you the bts of 5 important action steps she is taking to re-start her coaching business. Some of these actions are ones she took to build her first multiple six figure online coaching business- and some actions are deduced from the lessons she took with her after closing it down in 2023. These steps will help you feel focused, drown out the noise online, and build your business in a deeply aligned way.
472. How to limit screens and live a more full life
2024/09/09
In this episode Jonnie shares her insight on how to limit screen usage in your life. She gives you journal prompts, questions to ask yourself and tips to limit your screen time- and replace it with things that are much healthier and will make you fill way better in your life. Tune in and let her know your thoughts by leaving a review.
471. From Boss Babe to Modern Day Housewife
2024/09/06
In this episode Jonnie shares the “why” behind her transition from Boss Babe to Modern Day Housewife. She explains 6 of the reasons why she made this shift in her life, how her views around being a housewife have shifted, and even how adopting this marriage dynamic has made them more money and an even more successful business. Follow Jonnie on IG @jonnie_agresta . And make sure to leave a review and let Jonnie know your thoughts.
470. Reflections after 10 weeks of changing my nutrition & fitness
2024/08/01
In this episode Jonnie shares her reflections after putting herself on a stricter nutrition & fitness plan for the past 10 weeks. She shares what changes she made, how they’ve made her feel and empowering thoughts around wanting to feel and look your best.
469. How to develop confidence
2024/07/12
In this episode Jonnie is back with a wildly insightful podcast regarding confidence. She gives insight into how to tap into it, using it during different seasons of your life, and helps guide you to a deeper place of confidence from a unique, transformational place. Listen to the episode, share it with friends, and make sure to let Jonnie know what resonated with you the most.
468. How to balance masculine & feminine energies to build a wildly successful business
2024/04/30
In this episode Jonnie is back with insight for those of you who are entrepreneurs craving a better balance of masculine & feminine energies. She talks about how they each complement each other, how to know which one to lean into more, and concepts including "the more I thrive, the more money I make". You'll learn what that entails and be able to integrate a better balance for yourself of aligned & strategic action to build a massive business. As always, don't forget to share this episode, rate the podcast and DM Jonnie with what you took away from this episode.
467. How to use your emotions to manifest
2024/03/11
In this episode Jonnie vibes on the power of our emotions in manifesting, embracing them to embrace your femininity, and use them to create a new way of being in your life. To work with Jonnie as your spiritual & manifestation mentor, apply here: https://jonnieagresta.typeform.com/to/uoj2bD
466. Manifesting with confidence
2024/03/04
In this episode Jonnie dives into what it truly takes to have confidence in the bigger vision for your life. She gives you tangible things to do, questions to reflect on, and invites you to challenge yourself to uplevel quicker. P.s. you can still come into the free training “what is the work in relationships” by signing up here : https://www.jonnieagresta.com/whatisthework
465. 3 things to shift the energy in your relationship from negative to positive
2024/02/19
In this solo episode, Jonnie shares 3 tangible things that will help you shift the energy in your relationship. These are things that her and her husband continue to use on a regular basis AND that helped especially during the time they almost chose to divorce. If you want to learn more about “what is the work in relationship?” Then join the free training here: https://www.jonnieagresta.com/whatisthework
464. Benefits of my man stepping into his masculinity
2024/02/12
In this episode, Jonnie shares some of the main shifts that have happened since her husband has stepped into his masculinity. She shares from the beauty of experiencing a dynamic shift between her and her husband and expresses how much more fulfilling her life is, and why as a result. Stay tuned for her Femininity, Virtual Magazine, her 4-video training series with her husband called “Better Together”, and the free training series “what is the work in relationships?”. The free training series will be available for signup this week, so stay tuned!

Podcast reviews

Read Just Keep Thriving podcast reviews


5 out of 5
12 reviews
★★★★★
stella728495858271 2023/12/14
Amazinggggg
Jonnie has been my go-to business coach and podcast since I started my business. I love listening to her give weekly tips but the best is when she goe...
★★★★★
Bernadene O 2023/08/04
Such a amazing Podcast
Normally people hold back secrets that you need for success. Not here, with each struggle and win i feel so connected to Jonnie. Her experience’s defi...
★★★★★
leece11 2022/08/31
Always worth it!
Love this podcast and her real talk. Even when I read a description and think maybe I won’t take away anything relevant to me… I do! There is always s...
★★★★★
FreedomFoodieGirl 2020/11/22
Literally life changing
Listening to Jonnies podcast every week continuously makes me think on higher levels. I feel like she is talking to me. I relate to her on so many lev...
★★★★★
Ninaaa0621 2020/11/19
Always so helpful!
I listen to Jonnie’s podcast every single week, sometimes I even replay the episodes daily. I love her podcast because it’s real, fun, insightful and ...
★★★★★
Mo0492 2020/11/16
Exactly what I needed!!
Found jonnies podcast through IG and omg I can’t stop listening to each episode. Each episode has jammed pack information for having a successful busi...
★★★★★
Elev913 2020/11/14
Amazing for my business
This podcast has been a huge helping in helping my grow my small business. Once covid hit I had to pivot my business to be completely virtual. Listeni...
★★★★★
Amber_Carolyne 2020/11/11
Epic, Timeless, Worth It!
My favorite word from listening to Jonnie has to be Epic! And this podcast is just that. Packed full of powerful content. She has an incredible way of...
★★★★★
Chelseaaabri 2020/08/20
Wow!
Just WOW! This is my go-to entrepreneur podcast right now! Jonnie is so relatable and every podcast episode is packed with so much value!!!! Its like ...
★★★★★
catherostophic 2020/05/28
My go-to podcast!!!
I’ve been following Jonnie on IG for a while and was so excited when she came out with her podcast. Everything she says really hits home for me, it’s ...
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