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Chris Cantrill was our guest in episode 432 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! Chris Cantrill is an award-winning comedian, writer and actor who won the 2026 Edinburgh Comedy Award for Best Show for his solo show Rewilding. He also won a 2026 BBC Audio Award for Best Comedy Performance for the Radio 4 sitcom Icklewick FM, which he co-wrote with comedy partner Amy Gledhill. He is also one of the main writers for Saturday Night Live UK. Also, Mike and his producer and son John chat about this weeks episode with Rachel Parris and answer listener's emails and voice notes . For Chris's award winning tour tickets, visit. - https://linktr.ee/ChrisCantrill . Listen to Chris Cantrill's original episode - https://mytimecapsulepodcast.com/episodes?q=432 . Donte to John's running challenge here! - https://prostateunited.prostatecanceruk.org/fundraising/john-fs-5km-a-day . Get involved! Send The Dig an email or voice memo via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Rachel Parris is a BAFTA-nominated comedian, musician, actor and author, best known for The Mash Report and Late Night Mash. She has appeared on Live at the Apollo, Have I Got News for You, Mock the Week, QI and Would I Lie to You?, and is a regular on BBC Radio 4’s Just a Minute and I’m Sorry I Haven’t a Clue. She is a founding member of the award-winning improvised comedy show Austentatious and is known for her sharp satire, stand-up and musical comedy. She is also the author of Advice from Strangers and the novel Introducing Mrs Collins. Rachel Parris is our guest in episode 610 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again . For Rachel’s live dates, books and everything else, visit - https://www.rachelparris.co.uk . Follow Rachel Parris on Instagram: @rachelsvparris . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Artwork by boxallstudio.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Graham Fellows was our guest in episode 156 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! Graham Fellows is best known for playing the character John Shuttleworth and the one-hit wonder Jilted John. Graham Fellows created John Shuttleworth in 1986, a middle-aged, aspiring singer-songwriter who expresses his musical talents through his Yamaha PSS680 portable keyboard. His songs include "Pigeons in Flight" which he attempted to have selected for the Eurovision Song Contest. Jilted John’s hit single “Jilted John” got to no.4 in the UK charts. Also, Mike and his producer and son John chat about this weeks episode with Oscar Nominated writer Paul Unwin and answer listener's emails and voice notes . To watch It's Nice Up North and buy tickets for the tour, visit - http://www.shuttleworths.co.uk . For everything Graham Fellows, visit - https://grahamfellowsmusic.com . Listen to Graham Fellows' original episode - https://mytimecapsulepodcast.com/episodes?q=156 . Donte to John's running challenge here! - https://prostateunited.prostatecanceruk.org/fundraising/john-fs-5km-a-day . Donate to Mike's walking challenge here! - https://step.diabetes.org.uk/fundraising/mikes-fundraising-page403 . Get involved! Send The Dig an email or voice memo via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Paul Unwin is an Oscar nominated writer and director best known for co-creating the BBC drama Casualty in 1986, as well as co-creating Holby City and ITV’s Breathless. His short film Syrup won the Jury Prize at Cannes and was nominated for both an Oscar and a BAFTA, while his film Elijah won Gemini and Leo Awards. His extensive television directing credits include Poirot, Miss Marple, Messiah, Shameless, Silent Witness, Bramwell, EastEnders and The Bill. He was Artistic Director of Bristol Old Vic for five years, and his theatre credits include The Enfield Haunting in the West End and The Promise at Chichester Festival Theatre. Paul Unwin is our guest in episode 609 of My Time Capsule and he chats to Michael Fenton Stevens about the five things he’d like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Artwork by boxallstudio.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Ahir Shah was our guest in episode 23 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! Ahir Shah won the prestigious Edinburgh Comedy Award for his 2023 show Ends, which was subsequently released as a Netflix special. He has appeared on Live at the Apollo, QI, Have I Got News For You, Mock the Week and The Mash Report. Also, Mike and his producer and son John chat about this weeks episode with LUSH CEO Mark Constantine and answer listener's emails and voice notes . Tickets for Ahir Shah Golden - https://www.ahirshah.com . Listen to Ahir Shah's original episode - https://mytimecapsulepodcast.com/episodes?q=23 . Follow Ahir Shah on Instagram: @ahirshah . Donte to John's running challenge here! - https://prostateunited.prostatecanceruk.org/fundraising/john-fs-5km-a-day . Donate to Mike's walking challenge here! - https://step.diabetes.org.uk/fundraising/mikes-fundraising-page403 . Get involved! Send The Dig an email or voice memo via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Mark Constantine OBE is the co-founder and CEO of LUSH, one of the world’s best-known cosmetics companies. He became homeless at 16, before studying trichology and developing natural hair and body products from his home in Dorset. At 22, Mark began supplying products to Anita Roddick’s newly founded Body Shop, eventually selling the intellectual rights to the products for £9 million. In 1995, he co-founded LUSH with his wife Mo and four others. Today, LUSH has more than 850 shops in over 50 countries, with sales of £804 million. Mark is also a passionate supporter of grassroots music and has produced five compilation albums featuring contemporary artists covering songs from different eras. His latest, Best Day of All Time, celebrates music from the noughties and features artists including Teddy Thompson, Beans on Toast and Eliza Carthy. Mark has championed social and environmental causes, with LUSH recently reaching £100 million in charitable giving. Mark Constantine OBE is our guest in episode 608 of My Time Capsule and he chats to Michael Fenton Stevens about the five things he’d like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again . Listen to Best Day of All Time and Mark's other albums here - https://ffm.bio/lush . Follow Mark Constantine on Instagram: @markatlush . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Bob Cryer was our guest in episode 335 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! Bob Cryer is Barry Cryer’s son. In his own right, his 20 plus years of acting includes work on TV such as Glenn Donovan in Hollyoaks, Outnumbered, Our Hidden Lives, Eastenders, Holby City, Highlander, Coronation Street and Victoria Wood’s Christmas Special. Also, Mike and his producer and son John chat about this weeks episode, find out where comedian Ted Hill wants to bury his time capsule and answer listener's emails and voice notes . For all the latest news on JOKE, visit - https://www.jokefilm.com . Listen to Bob Cryer's original episode - https://mytimecapsulepodcast.com/episodes?q=335 . Follow Bob Cryer on Instagram: @bobbicee . Donte to John's running challenge here! - https://prostateunited.prostatecanceruk.org/fundraising/john-fs-5km-a-day . Donate to Mike's walking challenge here! - https://step.diabetes.org.uk/fundraising/mikes-fundraising-page403 . Get involved! Send The Dig an email or voice memo via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Ted Hill is an award-winning comedian who reached the final of Britain’s Got Talent in 2026 after receiving Ant and Dec’s Golden Buzzer. A regular at the Edinburgh Festival Fringe, Ted has performed there for five consecutive years, taking four different solo hours to the festival and receiving an ISH Edinburgh Comedy Award nomination for Best Show in 2024. He is known for his unique brand of high-energy, multimedia comedy, combining stand-up with PowerPoint presentations, graphs, video and sound effects. His material ranges from US presidents and maps to his experiences of autism and ADHD, with his fast-paced shows built around his many niche interests and a serious love of silliness . Ted Hill is our guest in episode 607 of My Time Capsule and he chats to Michael Fenton Stevens about the five things he’d like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again . For Ted Hill’s tour dates, tickets and more, visit - https://www.tedhill.co.uk . Follow Ted Hill on Instagram: @thetedhill . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Karl Howman was our guest in episode 439 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! Karl Howman is best known for playing Jacko in the hit BBC sitcom Brush Strokes. His other major credits include Mulberry, Bad Boys, Babes in the Wood and, more recently, Buster Briggs in EastEnders. On film, he appeared in The Long Good Friday, That’ll Be the Day, Stardust and Porridge. Also, Mike and his producer and son John chat about this weeks episode and answer listener's emails and voice notes . Listen to Karl Howman's original episode - https://mytimecapsulepodcast.com/episodes?q=439 . Follow Karl Howman on Instagram: @karlhowman13 . Get involved! Send The Dig an email or voice memo via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Back for his second time capsule! - David Quantick is an Emmy Award-winning writer whose credits include some of the most influential British comedy of the past few decades, including The Day Today, Brass Eye, The Thick of It and Harry Hill’s TV Burp. He also wrote for HBO’s Veep, for which he won his Emmy, as well as Avenue 5, and has written extensively for radio and television. His latest novel, The Hyena, is a surreal alternate-history story about a forgotten artist whose extraordinary life brings her into contact with figures including Frida Kahlo and Salvador Dalí. David Quantick is our guest in episode 606 of My Time Capsule and he chats to Michael Fenton Stevens about the five things he’d like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again . Pre-order The Hyena by David Quantick, here - https://www.starsandsabers.com/books/the-hyena . Listen to David Quantick's original episode - https://mytimecapsulepodcast.com/episodes?q=125 . Follow David Quantick on Instagram: @davidquantick . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

David Quantick was our guest in episode 125 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! David Quantick is the Emmy winning writer of Veep, The Day Today, Brass Eye, The Thick of It, Harry Hill’s TV Burp, Avenue 5 and has written a new novel, The Hyena which can be pre-ordered now. Also, Mike and his producer and son John chat about this weeks episode and find out where Mark Stuckey would want to bury his capsule . Pre-order The Hyena by David Quantick, here - https://www.starsandsabers.com/books/the-hyena . Listen to David Quantick's original episode - https://mytimecapsulepodcast.com/episodes?q=125 . Follow David Quantick on Instagram: @davidquantick . Get involved! Send The Dig an email or voice memo and download John's jingle backing track to add your own lyrics, via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Mark Stuckey is the much-loved electronics expert from BBC One’s The Repair Shop, where he brings treasured radios, televisions and vintage technology back to life. But there’s far more to Mark than electronics. For decades he was a professional magician, before working behind the scenes on Red Dwarf and developing projects with legendary producers Gerry Anderson and Peter Rogers — all under an alter ego. His extraordinary life, including family estrangement, a devastating house fire and his relentless quest to understand how things work, is told in his new memoir Bright Spark, published on 24 September . Mark Stuckey is our guest in episode 605 of My Time Capsule and he chats to Michael Fenton Stevens about the five things he’d like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again . Buy Mark Stuckey’s memoir Bright Spark, here - https://www.waterstones.com/book/bright-spark/mark-stuckey/oliver-crocker/9781918517088 . Visit our website! - https://mytimecapsulepodcast.com . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Tim McInnerny was our guest in episode 41 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! Tim McInnerny is best known for his roles in Blackadder, Notting Hill, Gladiator II, Game of Thrones and One Day. Also, Mike and his producer and son John chat about this weeks episodes and find out where Mari Wilson would want to bury her capsule . Listen to Tim McInnerny's original episode - https://mytimecapsulepodcast.com/episodes?q=45 . Get involved! Send The Dig an email or voice memo and download John's jingle backing track to add your own lyrics, via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Mari Wilson is the singer behind the iconic 1982 hit ‘Just What I Always Wanted’, as well as ‘Cry Me a River’, and became one of the most recognisable performers of the early 1980s with her trademark beehive, retro style and band The Wilsations. The self-styled ‘Neasden Queen of Soul’ went on to build a hugely varied career spanning pop, soul and jazz, performing with jazz legend Stan Getz at the Royal Festival Hall, appearing alongside Boy George in Taboo and in Dusty The Musical, and recording the theme tune to the hit sitcom Coupling. Now, more than four decades into her career, Mari is back with Girl About Town, her first album of original material in more than a decade. Released on 4 September 2026 . Mari Wilson is our guest in episode 604 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again . For Mari Wilson’s new album and live dates, visit - https://www.mariwilson.co.uk . Follow Mari Wilson on Instagram: @marimwilson . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Nigel Planer was our guest in episode 71 and he returns to have a chat about his old time capsule and let us know where he wants to bury it! Nigel Planer is best known as Neil in The Young Ones, with TV roles in Blackadder and The Comic Strip Presents. His extensive West End credits include Wicked, Chicago, We Will Rock You, Hairspray and Charlie and the Chocolate Factory. Also, Mike and his producer and son John chat about this weeks episodes and find out where Samantha Niblett MP would want to bury her capsule . Listen to Andrew Hunter Murray's original episode - https://mytimecapsulepodcast.com/episodes?q=71 . For Nigel Planer's tour dates and books, visit - https://nigelplaner.co.uk . Follow Nigel Planer on Instagram: @nigelplaner1 . Get involved! Send The Dig an email or voice memo and download John's jingle backing track to add your own lyrics, via - https://mytimecapsulepodcast.com/dig . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod . Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens . Produced and edited by John Fenton-Stevens for Cast Off Productions . Music by Pass The Peas Music . Original Artwork by matthewboxall.com . This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.