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Yi is a 2nd-year doctoral student in Counseling Psychology at University at Buffalo, SUNY. She was originally from China and has been an international student in the United States since high school. She received her Bachelor of Arts in Psychology, minoring in Counseling, East Asian Culture and Asian American Studies, and her Master of Science in Education in Mental Health Counseling, at Indiana University Bloomington. Her research interests include minorities/people of color, Asian international students, acculturation, bilingualism in counseling and Positive Psychology. She has a passion towards providing bilingual service to Chinese speaking population. Aside from grad life, she enjoys cooking and hiking. She currently lives in Buffalo, NY with her dog, Luna. *Note: As always, this psych related podcast is for educational purposes only, so please rely upon and seek relevant professional help in your community if needed. How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Video Lectures Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

Lisa Heng is a junior at the University of Louisville double majoring in Public Health and Psychology. As a Cambodian American, she grew up observing how intergenerational trauma and the barriers to mental healthcare access have led to worsened health outcomes in her community. She is currently working with the Asia Institute-Crane House to promote trauma-informed, culturally competent care from or 1st-generation Asian immigrants in Kentucky. She can be reached via her email: [email protected] In this episode we explore Lisa's story - from her personal history that led up to her academic goals, life as an ethnic minority university student, starting college at the onset of the pandemic, and many topics related to her college experience. For audience members who are in the early stages of their academic pursuits, I feel there's a lot to learn from Lisa's experiences.    *Note: As always, this psych related podcast is for educational purposes only, so please rely upon and seek relevant professional help in your community if needed. How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Video Lectures Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

In light of recent U.S. mass shooting events, the first person I could think of to bring to speak on this was Dr. Bob Baugher.  We spoke in an earlier episode about grief, loss and suicide here.  Many of the principles discussed by Dr. Bob can be applied to many life situations, not just in response to mass shootings.  * Warning - Given the sensitive subject matter in this episode,  please lean on your support system, or utilize local mental health resources if needed.  No podcast, including this one, should act as a substitute for your own mental health and healthcare.   Related Links and Resources:  www.bobbaugher.com    1(800)273-8255 = suicide hotline (US) www.compassionatefriends.org (for parents and siblings) www.opentohope.org--videos, articles, interviews for people coping with grief  "Loss Inventory Survey Form" (PDF) created by Dr. Bob: http://u.pc.cd/lkp7 How to be a good listener: https://www.youtube.com/results?search_query=bob+baugher+good+listener Youtube video suicide prevention training:  https://www.youtube.com/watch?v=zphZmXMfIuw How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Video Lectures --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

Ekim Luo and Katrina Rbeiz are Ph.D. students in Psychology, on different continents, who also co-host the podcast, High Impact Coffee Hour.  Ekim attends the University of Cambridge, and Katrina is at Vanderbilt University.  They discuss their journey in pursuing careers in Psychology, life as graduate students, the triumphs and challenges, and their current research interests.  Along the way, the 3 of us (yes I yap - I mean, contributed - a lot in this episode) shared insights about our graduate student experiences that can hopefully benefit prospective students.   How to find Ekim and Katrina: Twitter Katrina's website Psychin' Out Community- to sign up to be a mentor, or to be a mentee for this upcoming application cycle, they can follow this link: https://forms.gle/kofwPi2VZmGu6Gdg7 How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Video Lectures Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

Robyn Tamanaha is a Licensed Marriage & Family Therapist in Orange County, CA. She specializes in helping people who are living with Bipolar Disorder, to help them hop in the driver's seat, take control of extreme mood changes, and live a fulfilling and balanced life.  In addition, Robyn  works with Asian Americans & Pacific Islanders, anxious high achievers, and people struggling with Obsessive Compulsive Disorder.  One of Robyn's passion projects is building community amongst AAPI clinicians: She runs a virtual monthly clinical consultation group for Asian American & Pacific Islander therapists who live throughout  the United States. Robyn's Blog: https://www.robyntamanahatherapy.com/blog  Robyn's podcasts: Books Between Sessions and Open Mind Night. How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Video Lectures Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

My guest is Dr. Gitika Talwar, a Community-Clinical Psychologist in the state of Washington. She earned a Masters Degree in Social Psychology from University of Mumbai, and earned her Ph.D. in Clinical-Community Psychology from the University of Maryland-Baltimore County. As a South Asian Community-Clinical Psychologist, “Dr. Gee” focuses on decolonization and liberation. She is interested in holistic wellbeing, disrupting the cultural appropriation of mindfulness, decolonizing mental health while also reclaiming and celebrating ways to integrate heritage culture in her clinical practice. She also is the author of the paper, “Therapy as a Tool in Dismantling Oppression” and podcast host of “Wellness Minutes.” She can be contacted at [email protected] and has requested "good vibes only". How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Video Lectures Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

In this episode I chat with Private Practice Psychologist and author, Dr. Gerald Drose.  Dr. Drose is based in Atlanta, and runs a successful private practice with four locations and at least 30 therapists.  We discuss what inspired him to write his fiction memoir, chat about various characters in the book, and dive deeper into contemporary issues in Clinical Psychology - such as how his practice has changed due to the pandemic.  As a person who struggles with long form reading (we talk about that, too), I genuinely enjoyed reading his book. Dr. Drose's Book: Bird Gotta Land How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page Video Lectures Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

Dr. Bob Baugher talks about his academic journey, and the life event that spurred his passion for his psychology specialty area, death, grief, loss, and suicide prevention.   There's plenty of  valuable, practical information that everyone can find significant benefit.   * Warning - Given the sensitive subject matter in this episode,  please lean on your support system, or utilize local mental health resources if needed. Related Links and Resources: www.bobbaugher.com  1(800)273-8255 = suicide hotline (US) www.compassionatefriends.org (for parents and siblings) www.opentohope.org--videos, articles, interviews for people coping with grief "Loss Inventory Survey Form" (PDF) created by Dr. Bob: http://u.pc.cd/lkp7  How to be a good listener: https://www.youtube.com/results?search_query=bob+baugher+good+listener Youtube video suicide prevention training:  https://www.youtube.com/watch?v=zphZmXMfIuw  Dr. Jack's episode about College counseling centers: https://open.spotify.com/episode/5oQvbLSUM3I5h7hb6L1CXj?si=fb6ad1d924754021 How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page: Video Lectures: Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

If you are a psychology student, or an early career Psychology instructor, this is the conversation you must hear.  This week we have Professor Sue Frantz of Highline College on the pod.  Sue reflects on her inspiring journey as a young person with no college ambitions, to becoming an award winning national leader of Psychology Instruction.    Links: Society of Teaching Psychology (STP): http://teachpsych.org/ STP Facebook group page https://www.facebook.com/groups/teachpsych Book: Teaching Psych: A Step-by-Step Guide: https://www.amazon.com/Teaching-Psychology-Douglas-Bernstein/dp/0367143941/ref=sr_1_1?keywords=bernstein+frantz+chew&qid=1578170063&sr=8-1 Sue's Blog:  Technology for Academics: http://suefrantz.com/ Sue's other blog! With Macmillan publishers: Macmillan Communities teaching of psych blog  You can find Sue here: Twitter: @Sue_Frantz How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month: #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page: Video Lectures: Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

I'm taking this opportunity to vent a bit, about crappy instructors - so students, I hope you'll find the suggestions helpful, and for instructors, well, just don't be a d*ck.  How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month: #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page: Video Lectures: Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

How do you feel about getting older?  I mean, older older, like 70 years old and beyond?  Will be be great, or horrible?  In today's Wellness Wednesday episode we explore our attitudes about aging, and how that might affect our behaviors today. These periodic wellness episodes are brief episodes discussing ways that we can improve our personal wellbeing, with the hopes of influencing our society in a positive way.  Think of this as a mental health booster shot! #wellnesswednesday #mentalhealth   How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month: #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page: Video Lectures: Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support

Hey friends in this Wellness Wednesday episode we will focus on the 'long game' perspective, and the importance of developing active (exercise) habits that you do solo, and making it a priority no matter how busy life gets.  Better to develop and keep good habits than to discard them and try to revive them later.   These weekly wellness episodes are brief episodes discussing ways that we can improve our personal wellbeing, with the hopes of influencing our society in a positive way.  Think of this as a weekly mental health booster shot! #wellnesswednesday #mentalhealth How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month: #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page: Video Lectures: Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psychexplained/support