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In this powerful episode of the Stuck In My Mind Podcast, host Wise sits down with Andre Thornton—founder and CEO of Whitman Consulting, seasoned executive leader, and author of "Disrupted: The Two Stabilizers and Seven Accelerators of Growth During Chaos." Together, they embark on an in-depth, honest exploration of what it means to confront disruption, both in the workplace and in our private lives, and how to emerge not just unbroken, but transformed. Andre Thornton draws on his remarkable journey from a high-ranking director at Lockheed Martin, where he led teams of thousands and was instrumental in securing over $1 billion in business, to facing the unexpected loss of his role during a corporate reorganization. He shares candidly about the personal crisis that followed, describing how deeply we often tie our identities to our careers—and what it felt like when that identity was suddenly taken away 03:03. A pivotal moment comes when Andre Thornton recounts his life-changing mission trip to Niger, Africa 04:00. The experience brought him a profound sense of clarity and purpose, revealing a calling to help others grow and thrive, especially during times of chaos. This newfound perspective would become the foundation on which he built his leadership development firm and later authored his book. The episode ventures deep into the meaning of "disruption," which for Andre Thornton, is simply when “things don’t go as we had planned"—ranging from minor everyday mishaps to seismic life events like job loss or the end of relationships 07:14. He explains how the disruption we face often requires both introspection and adaptation, and he introduces his two "stabilizers": the 1440 Method and Cognitive Calibration. The former is about defining and moving toward a vision for every area of your life by making conscious use of your 1,440 minutes each day, while the latter is an actionable neuroscience-based practice to recognize, reset, and reframe your reactions to daily disruptions 08:07. Listeners get a close-up look at how these concepts apply in real life as Wise vulnerably shares his own story of facing simultaneous professional opportunity and personal tragedy 11:05. Andre Thornton responds empathetically, offering his perspective and a moving personal account of experiencing both triumph and intense loss—winning a major award while simultaneously grieving the suicide of his best man 13:03. Their conversation is a testament to the complexity of human emotion and the necessity of processing, not suppressing, deep feelings when disruption strikes. At the heart of this episode lies Andre Thornton’s framework for thriving through chaos. He breaks down the seven accelerators for growth: the first three focus on self-leadership (Embrace Uncertainty, Put Why Over What, Engineer Your Strengths), and the remaining four center on leading others (Be Vulnerable, Care About Others, Inspire Accountability, Want to Be Wrong) 18:18. Andre Thornton explains that adopting these counterintuitive practices—especially when disruption makes us want to do the opposite—enables individuals and leaders to move forward intentionally, inspire teams, and innovate even when the path ahead is unclear. The discussion also explores why some people seem to grow through chaos while others remain stuck. For Andre Thornton, the answer is often ego: a reluctance to seek new perspectives, accept feedback, or admit one does not have all the answers 24:15. He emphasizes the critical importance of both taking action and being humble enough to adapt based on feedback. Listeners are encouraged to consider the practical steps for starting their own journey through chaos—beginning with articulating a personal "North Star," embracing uncertainty, and being willing to take the smallest next action, even in the face of fear or imperfection 30:53. The stories shared—from Wise’s beginnings in podcasting, overcoming self-doubt and perfectionism, to Andre Thornton’s journey into leadership development and entrepreneurship—underscore the transformative power of simply saying “yes” and taking action 37:13. Throughout, the episode remains grounded in real-life emotion and actionable wisdom. Whether discussing practical neuroscience for emotional regulation, the daunting realities of grief and career change, or the incremental process of building a dream (like podcasting or launching a business), Wise and Andre Thornton provide listeners with both inspiration and usable tools. In closing, Andre Thornton reflects on the legacy he hopes to leave: empowering people to thoughtfully design lives of meaning and impact, rather than passively accepting the paths prescribed by others 46:38. His message to anyone feeling recently “disrupted” is clear—acknowledge your feelings, process them out loud or in writing, and then tap into your body’s chemistry to reset and reframe 50:13. Whether you’re navigating the turbulence of the modern workplace, processing personal grief, or just seeking to thrive—not merely survive—amid chaos, this episode of Stuck In My Mind Podcast is an engaging, enlightening, and ultimately hopeful masterclass in self and leadership transformation. Key Topics: Redefining personal identity after disruption The 1440 Method and importance of daily intentionality Cognitive Calibration and emotional processing The Seven Accelerators of Growth The dangers of ego and the necessity of humility in leadership Real resilience: integrating loss, growth, and career breakthroughs The evolutionary journey from surviving to thriving Perfect For: Anyone facing career uncertainty, personal disruption, or seeking to become a more mindful, resilient leader—at work, at home, or within themselves. Find Andre Thornton's Book: Disrupted: The Two Stabilizers and Seven Accelerators of Growth During Chaos (available on Amazon and at his website) Listen, share, and let this episode empower your next step forward—no matter how chaotic the path may look today.

In this enlightening episode of the Stuck In My Mind Podcast,  Wize welcomes Kayse Gehret, a transformational wellness pioneer with over 31 years of experience. As founder of Microdosing for Healing, Casey has guided more than 1,400 people in 30 countries toward clarity, balance, and self-connection through earth-based and international practices. Together, Speaker A and Speaker B embark on a deep conversation about the journey of healing, the misconceptions around wellness, and what it really takes to reconnect with yourself in an increasingly disconnected world. An Origin Story Rooted in Healing The episode opens with Casey’s personal story, tracing her childhood desire to pursue a healing profession. She initially started on a conventional path toward becoming a doctor, studying pre-med, before a significant turning point led her to California and alternative medicine. Casey shares how energy work, body work, and somatic practices gradually became her life’s passion, eventually leading to the creation of her global community (02:08). Her early experiences—including the trauma of losing her father to suicide and the challenges within her family—sparked a curiosity in psychology and human health that has shaped her approach (04:06). She speaks candidly about how a sense of purpose, combined with a personal “blueprint,” led her to recognize her calling from a young age. Navigating Stigma and Skepticism Casey recounts the skepticism she faced when transitioning from conventional medicine to alternative practices, especially during the early years when energy work and body work commanded little respect. This experience primed her for the challenges of working with psychedelics and natural medicines, specifically microdosing with psilocybin mushrooms (05:07). Casey describes growing up during the Reagan-era “Just Say No” campaign, surrounded by stigma and misinformation about psychedelics, and shares her own cautious approach informed by personal health concerns like a seizure disorder (07:52). She explains that microdosing appealed to her as a gentle, sub-threshold practice, more akin to taking a supplement than a mind-altering drug. Unexpectedly, it brought significant healing: her seizure disorder disappeared, her nervous system recalibrated, and her skepticism transformed into advocacy. Over six years, Casey has watched the stigma around microdosing fade, replaced by curiosity and open-minded questions (08:51). Challenging Pharmaceutical Dependence A major theme emerges around the dominance of pharmaceutical companies in traditional media and medicine. Speaker A and Speaker B emphasize that many remedies simply create lifelong dependency without true healing; microdosing and natural methods, by contrast, trigger the body’s innate healing capacity (10:25). Casey clarifies a common misconception: mushrooms and microdosing do not foster dependency but rather assist and unleash intrinsic self-healing mechanisms. Her own experience proves that the benefits persisted even after stopping microdosing (10:58). Global Healing: Similar Struggles, Shared Humanity Having worked with people in over 30 countries, Casey reflects on the surprising similarities in healing struggles across cultures (13:06). Despite local differences, fundamental issues are universal: a longing for connection, spirituality, and supportive communities. She describes the profound impact of helping individuals in places where discussing spirituality or mystical experiences remains taboo, illustrating how her work facilitates deeper cross-cultural healing. The Power of Intention and Mindset Intentional practice and mindset are highlighted as essential components of transformation, particularly when working with psychedelics. Casey explains that these substances act as “non-specific amplifiers,” magnifying what is already within a person (14:26). The medicine alone can help, but coupling it with community, guides, or therapists is far more effective. She stresses the importance of setting clear intentions and lifestyle practices to maximize the healing journey (15:33). Disconnection: The Root of Modern Struggles Casey identifies disconnection—from self, others, and the earth—as the underlying cause of many modern challenges (16:00). People are drawn to healing practices not always knowing why; for many, it’s an unconscious desire to reconnect with their true self and purpose. She notes that media and societal forces often promote numbing and obedience, making disconnection easier and awakening harder (17:01). Reconnection, she says, is key to regaining creative, conscious agency in life (17:14). Content Creation and Community Building The episode also explores the vital role of independent media and content creation in uplifting and empowering individuals (18:03). Speaker A shares his journey creating his own internet radio station and his mission to focus on positive, meaningful talk content. Casey encourages listeners to intentionally build their own “algorithm”—curating what they consume and embodying conscious focus (18:38). Both speakers agree that independent platforms offer freedom from censorship and support authentic, optimistic narratives (20:09). Training the Next Generation of Facilitators Casey’s professional training program for facilitators is discussed in depth. She describes the broad spectrum of people who have entered her training—clinicians, therapists, doctors, entrepreneurs, and regular people inspired by their own healing journey. The qualities of effective guides include openness, diverse backgrounds, and a commitment to support and serve their communities (21:17). Her cohorts span ages from twenties to seventies, underscoring the universal appeal of intentional healing work. Practical Steps: Starting the Healing Journey For listeners feeling stuck emotionally or spiritually, Casey’s advice is practical and empowering. The first step is simply acknowledging that the status quo is no longer satisfactory—that awareness alone is transformative (23:01). Next, she recommends reconnecting with the body through daily practices like massage, yoga, nature walks, or whatever brings you closer to yourself. These physical anchors pave the way for deeper spiritual and energetic healing (23:37). She elaborates that cultivating consistent daily practices—meditation, microdosing, prayer, or walks—helps anchor individuals amidst social upheaval and rapid change. Even ten minutes a day, intentionally set aside, can make all the difference in building resilience and staying grounded (25:20). Lasting Transformation: Gentle Integration True transformation, Casey asserts, is not always flashy or instant, but rather incremental and lasting. Subtle, gentle shifts accrue over time and integrate into real-life relationships and choices. Often, a year or more passes before clients look back and see profound differences in how they handle adversity, relationships, and opportunities. They find themselves responding creatively, not reactively, to life’s curveballs—a hallmark of authentic healing (26:33). Community: The Modern Village The importance of supportive community—virtual or local—is underscored throughout the episode. Speaker A recounts his upbringing in a tight-knit “village” and laments how that communal spirit has become rare. Both speakers celebrate that online platforms now make it possible to build global communities of like-minded individuals, empowering collective healing and creative growth (32:10). Casey shares a story about wildfire recovery in Northern California, where ordinary people—not authorities—stepped up to lead and support, illustrating the power of grassroots community action (37:09). Inspiration and Empowerment As the conversation wraps up, Speaker A reflects on his own journey: from pit boss in a casino to podcast host and media entrepreneur. He shares how stepping out of his comfort zone led to meaningful friendships, growth, and even helping his nephew publish several books after prison (36:10). Casey affirms that anyone, regardless of background, can take the first step—confidence builds through action, not mere contemplation (30:09). They discuss how seeing an ordinary person achieve something new ignites permission and empowerment in others. The episode closes with Casey’s encouragement to pursue your dreams and Speaker A’s call for listeners to embrace uplifting, meaningful content and healing alternatives. Connect with Casey Garrett Casey Garrett invites listeners to explore microdosing and healing at microdosingforhealing.com (40:42). She offers resources for beginners, online support, and community platforms. Her uniquely spelled name makes her easy to find across social media. Final Thoughts This episode is a powerful testament to personal transformation, the healing potential of natural medicines, and the importance of intentional practice and supportive community. It challenges listeners to question pharmaceutical dependency, embrace daily grounding exercises, and take the first step toward lasting change. Through candid stories, expert insights, and practical advice, Casey Garrett and Speaker A inspire anyone feeling stuck to embark on their own healing journey and become agents of positive, authentic change in the world.

In this empowering episode of the Stuck In My Mind Podcast, host Speaker A welcomes Mark Bruce and Duane Gibbs from Huddle for Success, a dynamic duo with over 70 years of combined experience in business coaching, high-performance strategies, and entrepreneurial mentorship. Their mission? To help professionals and entrepreneurs break through plateaus, rewire their mindset, and craft extraordinary results, both in business and in life. Mark Bruce, who achieved financial independence by the age of 36 via real estate and franchising, and Duane Gibbs, a veteran coach who has spent three decades guiding leaders to smash limiting beliefs, offer a practical, motivating roadmap for anyone ready to reinvent themselves or uplevel their goals. What You’ll Discover in This Episode The Power of Mindset From the start, Speaker A delves into Mark's unique journey—launching his first business at 26 and semi-retiring by 36. Mark credits his success to a foundation laid by his father, a lifelong sports coach, and the consistent influence of entrepreneurial mentors throughout his upbringing (01:42). He highlights how early exposure to personal development books like Think and Grow Rich and The Magic of Thinking Big fostered a can-do attitude and goal-oriented mindset, further amplified by the support and drive of his equally motivated wife (02:45). Duane follows up with insights from 30 years of coaching high performers, revealing that the greatest mental barrier is often a sense of urgency—"time is running out"—and the desire for true choice and autonomy in one's later career years (04:46). He points out that, for many, wealth and success are more about flexibility, fulfillment, and creating time, not just accumulating dollars. Why Success Is a Team Sport Mark and Duane passionately discuss their use of sports language—huddle, playbook—and why these metaphors are so vital. Drawing parallels between athletic and business performance, Mark stresses that, much like in sports, success is never a solo endeavor. Even "individual" athletes have an ecosystem of coaches, trainers, and supporters; similarly, entrepreneurs and professionals benefit immensely from mastermind groups and collaborative teams (05:42; 12:43). Duane relates the explosion in mastermind groups and collaborative spaces post-pandemic to the reality that collective brainstorming and problem-solving outperform even the most talented lone star. If you're the smartest person in the room, you're in the wrong room (17:44). Both guests highlight the crucial need for nurturing relationships, building networks, and never stopping learning from others. Mastering Belief and Overcoming Setbacks Drawing from Napoleon Hill’s core lesson that “belief is everything,” Duane and Mark detail their process for helping clients conquer self-doubt and limiting beliefs (06:53). By peeling back the layers, they help clients discover root pain points—which might stem from childhood programming or past failures—and then implement practical strategies to rewire for growth. They candidly share early mistakes that became life-changing lessons (such as Mark’s hard-won education in real estate cycles and Duane’s experience learning to separate emotion from investing), demonstrating that every setback is a seed for wisdom—if you’re willing to reflect and adapt (08:44; 10:29). The Truth About Real Wealth One of the episode’s standout segments tackles the misconceptions around wealth (23:43). For Duane and Mark, true wealth isn't tied to a dollar amount. Instead, "money is a result, not a cause." They urge listeners to define wealth based on what they want to experience—whether that’s more time, freedom, or the ability to take care of their loved ones. Real financial independence, they argue, comes from clarifying your personal “why,” tolerating the right level of investing risk, and building a life where work, relationships, health, and meaning are all in harmony. Goal Setting and the Power of Rituals Why do so many people set goals and never reach them? The duo breaks down common pitfalls—like setting uninspiring goals or focusing on what you think you can easily accomplish instead of aiming at big, “hairy, audacious goals” that truly ignite desire (21:13). They share techniques from Think and Grow Rich and modern coaching, such as daily affirmations, gratitude journaling, and visualizing your day each morning, to wire the subconscious for higher achievement (26:07). Reinvention at Any Age A recurring theme is that it’s never too late to reinvent yourself (30:38). Both Mark and Duane share relatable, vulnerable stories—stepping out of comfort zones, leaving lucrative careers, or launching new ventures later in life. Their message: If you listen to the inner call, silence the doubting “voice on your shoulder,” and take action before you feel ready, you’ll discover new levels of fulfillment and possibility. Audience Q&A: Investing for the Next Generation The live element of the podcast shines when a listener’s question sparks a deep dive into wealth-building options for kids and grandkids. Mark and Duane offer specific, educational advice on using tools like Coverdell accounts, buying mortgage notes, and even exploring Bitcoin as long-term, diversified investments (39:04). Their transparency about risk, timeline, and the power of research is invaluable for anyone seeking to make smarter choices for family legacies. What Does “You Were Born Rich” Really Mean? For Mark and Duane, being "born rich" isn't about trust funds—it's about innate potential. Each of us is born with more talent and ability than we'll ever fully use; the key is to recognize, develop, and deploy those gifts to lead a fulfilling life. As they quote, “Your gift to God should be to make the most of your talent and ability in your lifetime” (48:06). Relationships, Health, and Purpose: The Real Wealth Scorecard As the conversation rounds out, the importance of balancing all aspects of life comes into focus. Mark and Duane introduce their ten-part personal growth scorecard—assessing career, relationships, health, spirituality, and more—to help clients and listeners see where they’re thriving and where they need support (49:43). Actionable Mindset Shifts for the Year Ahead The episode closes with concrete mindset shifts: practice daily gratitude, be willing to change and grow, never forget where you came from, and embrace the journey with humility (56:33). If you do, say Mark and Duane, you’ll naturally align your life toward growth, fulfillment, and authentic wealth. Who Should Listen This episode is a must for: Entrepreneurs, professionals, or anyone who feels "stuck" and wants to break plateaus Athletes or former athletes eager to translate their competitive mindset into business or personal success Listeners who want to redefine wealth, set meaningful goals that stick, or create a purpose-driven life Anyone curious about mastermind groups, daily rituals for success, or practical investing advice for themselves and their families Resources and How to Connect Download the free Playbook for Life and book a complimentary 45-minute "huddle session" with Mark and Duane at huddleforsuccess.com (59:05) Explore additional resources, coaching programs, and mastermind opportunities Find inspiration no matter your starting point, background, or age Tune in and learn how to build your ultimate playbook for life—where mindset, collaborative strategy, and small daily wins compound into a fulfilling legacy. If you know someone searching for a breakthrough or ready to design their next chapter intentionally, share this episode and join the huddle for lasting success.

In this inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Carolyn Wilman, affectionately known as the "Contest Queen," to share her wisdom and insights on mastering sweepstakes and cultivating a winner’s mindset. Carolyn Wilman isn’t just an expert in sweepstakes—she’s a testament to the power of persistence, strategy, and believing in yourself. This memorable conversation dives deep into the world of contests, while also peppering in practical advice on mindset shifts, overcoming adversity, and building habits for long-term success. The episode opens with Wize El Jefe introducing Carolyn, highlighting her impressive credentials as an author, educator, and the founder of contestqueen.com. Carolyn’s journey into sweepstakes began not as a deliberate career move, but as a response to losing her job during the dot-com bubble. She candidly shares how stumbling upon an article about sweepstaking as a hobby changed her perspective, setting her on an unexpected path. Early on, she reveals a powerful truth: to win at sweepstakes—or anything in life—you first need to believe you can succeed. That mindset, she notes, is transferable to career, relationships, and personal growth. Listeners get a behind-the-scenes look at the realities of contesting. Carolyn recounts trying to win prizes as a child at office parties, then as a teenager dialing into radio shows—all precursors to her sweepstaking passion. She explains how entering sweepstakes turned from a hobby into a supplemental means of providing for her family, especially when traditional marketing roles became scarce. The heart of the episode delves into the strategies and discipline required for consistent wins. There's a common misconception that people who win contests are simply lucky. Carolyn debunks this notion, likening the process to starting a gym routine or, as Wize El Jefe adds, launching a podcast. Success, she emphasizes, isn’t instant or random—it’s a result of showing up every day, developing systems, and being consistent. Carolyn, for example, describes her daily sweepstakes process, including setting aside dedicated time, using specific email accounts, and leveraging sweepstakes aggregate sites. For those interested in sweepstakes, Carolyn shares actionable advice on getting started, including focusing initially on local contests, which often have better odds, and progressing from single "one and done" entries to more frequent, engaged participation. She breaks down the nuances of reading contest rules, understanding odds, and avoiding common rookie mistakes—like doom scrolling on social media instead of entering efficiently. The conversation broadens to encompass much more than winning material prizes. Carolyn and Wize El Jefe connect the dots between a success mindset in sweepstakes and in other areas of life—including podcasting, publishing, and personal development. Both recount the effort and setbacks involved in building something meaningful—be it writing and publishing books (complete with editorial hiccups and translation adventures) or launching and growing a podcast audience from scratch. Carolyn shares numerous anecdotes, including how some friends and family initially dismissed her hobby, only to change their tune once the prizes started rolling in. She highlights the value of community, mentioning sweepstake clubs—both in-person and virtual—where enthusiasts cheer one another on and share strategies and support. Practical tips abound, such as dedicating an hour a day to sweepstakes (and acknowledging it takes extra time as a beginner), the critical importance of reading the fine print in contest rules, and the value of investing in reputable sweepstakes sites. Carolyn also gives listeners a glimpse at her own multi-faceted business ventures—including her book publishing endeavors, her work helping companies design effective contests, and her impressive goal to publish a book a month. Mindset, however, is the golden thread running through the episode. Carolyn offers profound yet accessible advice on embracing change, persistence, and audacity—the "audacity to start a podcast, write a book, or believe in yourself." Wize El Jefe echoes these themes with reflections on his own podcasting journey, reinforcing the universality of these principles. Carolyn also introduces listeners to the Silva Method, a powerful tool for subconscious retraining, and encourages anyone feeling “stuck” to remember that all situations are temporary—good or bad, things will change. This episode is not just for would-be sweepstakes champions—it’s for anyone questioning whether they can achieve something big or break through a mental block. Carolyn and Wize El Jefe offer a relatable, motivational blueprint for transforming setbacks into victories, whether your goal is to win a car, start a podcast, publish your story, or simply move forward in life. In closing, Carolyn marks the 20th anniversary of Contest Queen and enumerates the exciting new projects ahead—including a reimagined website, fresh branding, a newsletter with prize giveaways, translations of her popular books, and a renewed commitment to guiding others to their own “winning” moments. Tune in to this engaging, wisdom-packed episode if you want to be inspired, learn the art (not just the luck) of winning, and pick up life lessons that go far beyond contest entries. And, as always, don’t forget to subscribe for more conversations about growth, mindset, and turning life’s challenges into opportunity.

On this deeply moving and transformative episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes world-renowned life coach, best-selling author, and two-time Emmy winner Rhonda Britten . Widely considered one of the leading experts on fear, Rhonda shares her extraordinary story and unpacks her unique wisdom on healing trauma, mastering fear, and reclaiming self-worth. This conversation – heartfelt and honest – is not just about understanding fear, but about finding freedom from its grip. A Brave Beginning: Trauma, Grief, and the Split Self The episode opens with Wize El Jefe setting the stage, introducing Rhonda with well-earned accolades, and preparing listeners for a deep dive into the nature of fear and personal transformation. Rhonda’s story begins with a tragic event that shaped her life forever: as a 14-year-old, she was the sole witness to her father’s murder of her mother followed by his suicide. This unimaginable trauma led Rhonda to live in a state of guilt and shame for decades, feeling as though happiness was permanently off the table because she “did nothing heroic.” She describes splitting into two selves—the “Outside Rhonda,” who appeared fine and accomplished, and the “Inside Rhonda,” burdened with pain. Despite external success as a straight-A student, internally Rhonda wrestled with addiction and suicidal ideation. She candidly shares her struggle: three suicide attempts, alcohol abuse, and countless workshops and therapy sessions in search of a way out. Ultimately, a humble approach—giving herself gold stars for any tiny positive action—provided her a sense of hope and the realization that she could change. This process marked the beginning of her journey to truly understanding and mastering fear. Fear: What It Is, What It Isn’t, and How It Operates Throughout the episode, Rhonda challenges the common misconceptions about fear. She emphasizes that thinking, while not inherently bad, becomes problematic when driven by fear, as it keeps people stuck in their minds, ruminating and replaying the same worries over and over. One of her central messages is: “There’s nothing wrong with you, it’s just fear.” If this idea could pierce every listener’s heart, she believes compassion and courage would naturally emerge. Rhonda explains her groundbreaking model—the “Wheel of Fear” and the “Wheel of Freedom.” She describes fear as a four-part mechanism that is hardwired into us, intended to keep us safe. However, what is safe can also be small, familiar, and ultimately limiting. The Wheel of Fear is activated as we move into the unknown, uncertainty, or risk, leading to responses like procrastination, people-pleasing, perfectionism, resentment, bitterness, and more. She introduces a quiz she created to help identify each person’s “core trigger” that drives their specific fear responses—often something deeper than the common, surface-level fears of rejection or failure. One of the episode’s powerful moments is Rhonda’s quiz: she lists a series of fear responses and asks listeners to honestly admit how many they relate to. The vast majority nod their heads to over 90% of them, revealing the pervasive, often unseen impact of fear on day-to-day living. She encourages reframing these behaviors as “fear responses” rather than personal flaws, creating space for change: “Just relabeling them, reframing them, naming them properly will start creating space between you and it…” This shift opens up new possibilities for healing and freedom. Vulnerability, Shame, and Healing The conversation takes an intimate turn as Wize El Jefe shares his own story of loss—his wife’s passing, followed by the loss of his mother, father, brothers, and others in close succession. He speaks about years of anger, guilt, and feeling punished by life, and how self-development books introduced by his wife laid the groundwork for his eventual healing. Rhonda responds with empathy, acknowledging how admitting guilt or shame, as Wize El Jefe does for the first time publicly, is a heroic act that heals the soul: “Every time we admit something, we heal. Every time we transcend our shame…that is what heals trauma.” Both speakers reflect on the importance of honest, vulnerable self-expression and the courage it takes to move through pain, process feelings, and eventually reclaim happiness. Rhonda recalls keeping her trauma a secret for years, constructing impenetrable walls to protect herself but also preventing her from receiving love and help. She highlights how keeping secrets and repressing shame hold people back from true self-fulfillment. The act of telling the truth, especially to someone trustworthy and without judgment, is identified as a central step toward healing. Transformation: Choosing Who You Want to Be Rhonda and Wize El Jefe discuss the power of choice in personal transformation. Rhonda explains that, for years, she felt constrained by her past, unable to imagine that she could choose who she wanted to be. Only after several years of sobriety did she fully grasp the concept: “With every choice I make, I’m deciding who I’m going to be.” This insight is revolutionary, providing a path for listeners to move from victimhood or being defined by trauma into empowered authors of their lives. This theme resonates in Wize El Jefe’s account of launching the podcast. He describes how fear and self-doubt (“Who’s going to want to listen to you? You sound horrible.”) held him back for years. Ultimately, pressing record and releasing his first episode became a symbolic act of confronting fear and stepping into his potential. The growth since then—from one episode a month to building a platform that enables vulnerability and connection—is testament to the courage embedded in action. The Dark Night of the Soul: A Gateway to Growth Rhonda explains the spiritual concept of the “dark night of the soul” through her own experience: even at the peak of her career, winning an Emmy, she found herself emotionally and physically depleted. In a “dark night,” the world seems to pull the rug out from under you, all former beliefs and identities crumble, and you must confront the truth of who you are without familiar supports. Rhonda describes how her own journey through this period—marked by the need for companionship, self-compassion, and honesty even in her vulnerability—ultimately made her a softer, more loving person. She emphasizes that the dark night is not “stuckness,” but part of transformation, a tunnel one must pass through to reach new levels of soul growth. Fearlessness in Everyday Life A recurring question is what “true fearlessness” looks like in daily life. Rhonda offers a simple but profound answer: taking action aligned with one’s authentic self, even when it feels terrifying, is the essence of fearlessness. She praises Wize El Jefe’s own act of expressing guilt and vulnerability as true bravery. Fearlessness does not mean absence of fear, but the willingness to be honest, to feel, and to move forward anyway. Whether pressing record on a podcast, admitting a painful truth, or simply facing the day, these are all acts of courageous living. The episode reinforces the importance of self-compassion and gentle honesty. Rhonda warns against beating oneself up, noting that shame and self-criticism only solidify fear’s grip. Instead, labeling behaviors as fear responses and examining the core trigger provides a route out of stagnation and into freedom. She encourages listeners to take her quiz at fearlessliving.org/quiz, which offers tangible insight into individual fears and begins the process of mastering them. Practical Wisdom and Action Steps For listeners who feel “stuck” but cannot name the cause, Rhonda advises reframing the experience: rather than repeating “I’m stuck,” try “I’m afraid.” Identifying fear responses and tracking them with honesty disrupts self-blame and invites healing. She urges listeners to see stuckness not as failure but as part of a tunnel or passage in life’s journey, a necessary stage for transformation. It’s all about perspective—are you viewing your life through the “wheel of fear” or the “wheel of freedom”? This choice shapes everything. The Power of Compassion, Connection, and Service The episode closes with recognition of the incredible growth both Rhonda and Wize El Jefe have experienced by facing fear, trauma, and loss head-on. The podcast itself becomes a vehicle for shared healing, connection, and compassion. Wize El Jefe expresses gratitude for his supportive family and for the opportunity to build real relationships and share his story, echoing Rhonda’s call for vulnerability and honesty. Rhonda’s final message is as powerful as it is liberating: “Remember what I said earlier — there’s nothing wrong with you. It’s just fear.” She urges everyone to visit fearlessliving.org for more resources and to take her transformative quiz, beginning the journey toward living the life their soul intended. Final Thoughts: This episode is a must-listen for anyone burdened by fear, shame, grief, or feeling stuck. Through Rhonda’s story and wisdom, and Wize El Jefe’s honest reflections, listeners are given a roadmap for understanding and transcending fear—one gold star, one act of courage at a time. The insights here are practical, compassionate, and empowering: the journey to healing and self-realization starts with naming fear, reframing shame, and choosing authenticity. Both guest and host demonstrate that vulnerability in action is the ultimate form of fearlessness. Whether you’re coping with trauma, seeking freedom from self-doubt, or simply wanting to live more fully, the episode offers hope, tools, and inspiration. Share it with someone who needs to hear they’re not alone—and remind them that what appe

Welcome to another impactful episode of the Stuck In My Mind Podcast, where Wize El Jefe sits down with resilience coach Genevieve Skory for a conversation that digs deep into the mental hurdles and mindsets that shape entrepreneurial journeys. If you’re building something that matters be it a thriving business, a podcast, or a passion project—this episode is packed with real talk, personal stories, and actionable insights designed to help you push past self-doubt and setbacks. Episode Overview: From the outset, Wize El Jefe sets the tone by sharing his own vulnerabilities the self-doubt and internal narratives that nearly kept his podcast from ever launching. Genevieve Skory matches his honesty, opening up about her journey from a C-suite executive to becoming her own boss, and what she learned about the power (and limitations) of control, grit, and self-made success. They both agree: entrepreneurship is more about mastering your mindset than nailing perfect strategies. Key Topics Covered: 1. The Truth About Mindset and Success Genevieve Skory breaks down why so many promising entrepreneurs and creators burn out or quit before they see results. It’s rarely a lack of skills or even opportunity instead, it’s the stories we tell ourselves during challenging moments. She explains how our brains are wired for safety, not growth, and how this “safety programming” often sabotages our risk-taking and perseverance. 2. From Self-Talk to Self-Coaching The hosts touch on the universal internal critic, that little voice that says, “Who wants to hear from you?” or “You’re not cut out for this.” Wize El Jefe reveals how “Stuck In My Mind” literally originated from his struggles with negative self-talk. Genevieve Scorie offers tangible advice for reframing these thoughts—such as her “Who cares?” theory—and discusses the importance of learning to talk back to your doubts with humor, candor, and compassion. 3. Navigating Setbacks and the 'Messy Middle' Both guests share stories of challenges and mini-failures—from technical blunders to moments of wanting to give up. Genevieve Skory insists that setbacks are not stop signs, but feedback. They highlight how those who succeed simply stay in the game long enough to learn from mistakes and adapt. 4. The Power of Community and Accountability Another standout theme is the necessity of having a “posse”—a supportive network that offers honesty, perspective, and accountability. Whether it’s fellow podcasters from live events like Podfest or trusted friends who tell you to “suck it up,” building genuine relationships is critical for resilience and growth. 5. Implementing, Not Just Learning Genevieve Skory notes the difference between attendees who leave conventions inspired but stagnant and those who implement one new idea right away. Success, she says, is about focusing on daily, manageable goals—like having three meaningful conversations per day—instead of aiming for distant, abstract outcomes. 6. Redefining Failure and Celebrating Wins The conversation digs into why it’s crucial to celebrate small wins and treat mistakes as learning opportunities, not personal flaws. Wize El Jefe shares how even bloopers and technical fumbles turn into moments of growth, both personally and for his audience. Genevieve Skory recommends keeping a “success journal” as proof that progress is happening, even when big results lag behind. 7. The Reality of Work-Life Balance and Values Rather than chasing perfect balance, Genevieve Skory encourages listeners to stay aligned with their core values, which naturally guides their priorities and helps prevent burnout. She advises regular self-assessment to ensure your work and life still match what’s meaningful to you, rather than someone else’s dreams or expectations. 8. Authenticity and Community: The Future Trends Looking ahead to 2026 and beyond, Genevieve Skory urges entrepreneurs to double down on authenticity and personal connection. In an era of automation and digital overload, trust and meaningful communities will be the differentiators for sustainable businesses. She foresees a comeback for in-person events, retreats, and collaborations that go deeper than surface-level networking. 9. Advice for Those Near Quitting If you’re feeling one setback away from giving up, Genevieve Skory offers a powerful reminder: feelings of defeat are often a sign that you’re closer to a breakthrough than you realize. She encourages listeners to push through, invest in ongoing learning and self-improvement, and reach out for help when needed. Why You Should Listen: If you’re burned out, close to quitting, or just need a motivational reset, this episode will remind you that all successful creators have navigated self-doubt, mistakes, and slow progress. If you want actionable strategies, you’ll discover the value of reframing failure, building supportive communities, and focusing on meaningful, daily actions. If you’re curious about the future of entrepreneurship, you’ll hear predictions about the rising importance of authenticity, real-life community, and human-to-human connection. And if you just appreciate honest, relatable conversations between two people who “get it,” you’ll find inspiration and solidarity in their stories. Final Thoughts: This isn’t just another fluffy, motivational pep talk. It’s a nuanced, compassionate, and practical masterclass on resilience—applicable to creators, entrepreneurs, and anyone daring to bring new ideas into the world. Wize El Jefe and Genevieve Skory invite you to laugh at your bloopers, celebrate small progress, and remember: the only way to truly fail is to quit too soon. If you find yourself stuck in your mind, struggling to implement what you know, or hungry for a community that “gets” the journey, this episode is a must-listen. Be sure to check the show notes for links to Genevieve Scorie’s resilience mapping resources and connect with her for further insights. And as always, if this episode resonates—or if you know someone who needs a mindset shift—share it forward. Because sometimes, hearing the right conversation at the right time changes everything.

In this insightful episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Shirley Hayden, founder and president of Aspire Sales Management Solutions, for her very first podcast appearance. Drawing from over 25 years of executive sales leadership experience and Harvard Business School strategy training, Shirley Hayden shares her expertise on what it takes to build sales systems that not only drive growth, but also endure. The conversation, both conversational and deeply practical, begins with Shirley Hayden recounting her journey from sales representative to executive leader. She discusses how natural leadership tendencies and a keen eye for systems propelled her career, and shares lessons often missed by others—including the importance of speaking up, asking for help, and maintaining open communication with those she leads. Throughout the episode, Wize El Jefe and Shirley Hayden unravel the nuanced relationship between personalities and systems in sales teams. Shirley Hayden emphasizes that while likability and interpersonal skills matter, the foundation of sustainable sales is process-driven. She notes that effective salespeople whether extroverts or introverts succeed by asking the right questions, genuinely seeking to solve customer pain points, and engaging deeply in the mental game of sales. Listeners gain valuable insights into the real-world challenges faced by sales leaders. Shirley Hayden describes turning around an underperforming New England sales team by introducing structured onboarding and operational processes, dramatically reducing the time it took for new hires to become profitable. This experience sets the stage for a broader discussion about the universal need for systems, illustrated not only in sales but also through Wize El Jefe's own experience structuring his podcast for greater efficiency and growth. The episode dives into the continuous evolution of leadership philosophies. Shirley Hayden advocates for ongoing education, firsthand customer interaction, and persistent exposure to current industry trends—especially the transformative role of AI and new technologies in sales acceleration. Both speakers highlight the power of attending summits and conferences for networking, education, and staying ahead in a fast-moving landscape. One of the most resonant themes is the challenge of strong products underperforming due to weak sales processes. Shirley Hayden systematically breaks down common pitfalls: poor onboarding, lack of infrastructure, mismatched sales personalities, and absent assessment tools. She explains the importance of identifying whether a salesperson is a hunter, farmer, or account manager, and ensuring roles align with individual strengths. The episode explores what separates teams that merely survive from those that scale. Shirley Hayden stresses the necessity of a buildable, scalable, and repeatable sales process. She introduces the concept of a customized sales playbook, recounting a case study with a law firm where lack of process led to inefficiency and redundancy. Her discovery approach focuses on streamlining systems to increase efficiency and communication, and reduce errors. Accountability and data-driven decision-making emerge as cornerstones of successful sales leadership. Shirley Hayden details how key performance indicators tracked in a CRM system empower organizations to manage, coach, and forecast effectively. Weekly one-on-one meetings, structured feedback, and clear benchmarks keep teams on track and motivated. As the episode delves into scaling sales teams from small businesses to national organizations, Shirley Hayden emphasizes the engine-like importance of sales, the limits of relying solely on marketing, and the advantages of hiring fractional leaders for specialized expertise without the high cost of full-time executives. She outlines the significance of sustainable, repeatable growth: proper forecasting, data-driven strategy, ongoing training, weekly troubleshooting, and competitor awareness. Addressing common blind spots among founders, Shirley Hayden observes that founders often promote trusted associates into sales roles without proper assessment or process, leading to mismatches and inefficiencies. She warns that 80% of small to mid-sized businesses lack a documented sales process, hampering their ability to scale. The episode offers advice for struggling businesses especially those plateaued or stalled in growth. Shirley Hayden recommends starting with a sales assessment, reaching out to a fractional VP for a complimentary evaluation, and evaluating compensation structures to ensure that sales teams remain incentivized and motivated. Culture, compensation, and legacy are tackled head-on. Shirley Hayden talks about cultivating A-players not just through money, but by providing pathways for advancement and a positive workplace environment. She underlines the essential role of organizational culture in attracting and retaining top talent, encouraging leaders to revisit and live their guiding principles, and to celebrate wins to foster morale and drive continual improvement. Personal anecdotes from Wize El Jefe bring these concepts to life. He shares stories about employee recognition and the importance of celebrating achievements, highlighting how meaningful leadership practices create lasting impact in every organization. The episode closes with Shirley Hayden's contact details and a call to action for founders, leaders, and business owners: structure and systems are the keys to unlocking clarity, confidence, and scalable success. If you're ready to rethink sales and drive sustainable growth, this conversation is essential listening. Key Topics Covered: Sales leadership evolution and common pitfalls The importance of systems over personalities in sales Building and onboarding effective sales teams Continuous education, networking, and leveraging AI Sales processes, playbooks, and infrastructure Accountability, KPIs, and data-driven leadership Scaling from small teams to national organizations (including fractional leadership) Sustainable growth principles in today's climate Blind spots around hiring, promotion, and processes for founders Compensation strategies to attract and retain top talent The role of culture, principles, and celebration in strong sales organizations Real-world anecdotes illuminating leadership and team motivation This episode of Stuck In My Mind Podcast is a masterclass in sales systems, leadership, and the psychology of growth as relevant for business owners, sales professionals, and anyone looking to build lasting organizational success.

Welcome to the latest episode of the Stuck In My Mind Podcast, where host Wize El Jefe welcomes guest Steven Puri a man whose career has spanned Hollywood blockbusters, tech startups, successful exits, and daring entrepreneurial attempts. This episode is a masterclass in finding fulfillment, reclaiming focus, and redefining success amidst the noise and distraction of our modern world. A Journey from Blockbusters to Purpose Steven Puri opens up about his high-profile career, giving listeners a candid look at life behind the scenes. He’s worked as an executive in major studios, produced well-known films, and raised millions for tech ventures. But rather than resting on these laurels, Steven Puri brings refreshing honesty about the realities of so-called "success": the burnout, the unfocused hustle, and the underlying unhappiness that often comes with chasing external achievements. His decision to pivot from Hollywood, where he ran iconic franchises like Die Hard and Wolverine, to founding a platform dedicated to flow states and true fulfillment marks a turning point: “I reached a point where I wanted to do something where people came to me and said, 'Hey man, because of what you did, I was able to actually do the thing I was meant to do.'” The Battle for Your Attention and Your Life In one of the episode’s most thought-provoking segments, Steven Puri and Wize El Jefe dissect the ways major tech companies and apps have mastered the art of distraction, essentially making it their business model to "steal your life." From endless scrolling to addictive dopamine hits, we're reminded just how easy it is to lose hours—or even years—to platforms designed to capture our attention, often at the expense of our deeper goals. Unlocking Flow States and Redefining Success What’s the antidote? Steven Puri shares his deep dive into the concept of "flow state" those rare moments when we’re fully immersed, productive, and genuinely satisfied. Inspired by psychologist Mihaly Csikszentmihalyi’s seminal work, Steven Puri explains the science and spirit of flow, revealing how artists, athletes, and inventors across disciplines describe these states in strikingly similar ways. He delivers actionable advice: forget multitasking (a myth sold by hustle culture), embrace monotasking, and begin each day by identifying the one thing that will move your life forward. These practical steps, backed by his tech platform the Suka Company, help listeners shift from depletion and regret (“Where did the day go?”) to empowerment and joy (“I crushed it today and can spend time with my family.”). Podcasting, Creativity, and the Power of Community In a touching exchange, Wize El Jefe shares his own journey from a furloughed casino pit boss to a podcaster investing in quality and community. The hosts discuss how investing in yourself and your craft pays dividends—not just in the quality of your work, but in the connections and impact you create. From networking at Podfest to collaborating with his nephew, Wize El Jefe highlights how stepping outside your comfort zone can ignite creative energy and open new doors. Their conversation explores how creativity and focus aren’t rivals they feed each other, and nurturing both is essential for success in the AI age. Steven Puri draws on neuroscience to explain the balance between free association and executive function, sharing anecdotes from film and tech about how the best ideas often come when you're not directly engaged with the task. Challenges of the Future—and Reasons for Hope Not shying away from the big issues, Steven Puri expresses concern about the rise of AI and large language models, warning that jobs centered on rote pattern-matching are vulnerable, and urging listeners to double down on distinctly human strengths: creativity, strategic thinking, and community. While his views on the economy and tech landscape are sobering, his faith in people’s innate potential remains strong. Takeaways for Anyone Who Feels Stuck Ultimately, the episode is an invitation to reflect, recharge, and recalibrate. If you’re feeling overwhelmed, overworked, or disconnected, Steven Puri offers clear guidance: each morning, identify the one thing that will genuinely advance your life, and let that guide your focus and energy for the day. Reclaim control from the apps, demands, and distractions; invest in yourself and your relationships; and don’t die with your greatness left inside you. Connect and Continue the Conversation As the episode closes, listeners are invited to reach out directly Steven Puri makes his email public and welcomes questions from anyone interested in learning more about flow states or focus. For those ready to put the tools and mindset into practice, his Suka Company website offers resources and community to help you start building the life you actually want. Why You Should Listen This episode is a must-listen for anyone who wants to break free from the cult of busy, escape the digital vortex, and start living with intention and fulfillment. Whether you’re a creator, entrepreneur, executive, or everyday achiever, the candid stories, researched insights, and authentic wisdom from both Steven Puri and Wize El Jefe will motivate you to rethink what success means and how to claim it on your own terms. Share this episode with someone struggling behind the scenes but winning on the outside. It’s a heartfelt, energizing conversation packed with relatable anecdotes, actionable strategies, and a blueprint for getting unstuck—so you can stay grounded, curious, and empowered.

In this powerful episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes visionary entrepreneur Greg Selkoe, best known for founding the influential streetwear brand Karma Loop, leading the esports powerhouse Faze Clan, and now steering the cutting-edge gaming lifestyle brand XSET as CEO and co-founder. This honest, inspiring conversation is a masterclass for creators, culture builders, and anyone pursuing a dream against the odds. From the jump, Wize El Jefe sets the stage, giving listeners a glimpse into Greg Selkoe’s cultural impact—from collaborations with icons like Lil Wayne, Osuna, and Pharrell’s camp, to partnerships with brands like the Boston Red Sox and HyperX. But as the episode unfolds, it’s clear this story goes much deeper than flashy names and million-dollar deals—it’s about authentic passion, grit, resilience, and growth. The Roots of Culture Building The episode kicks off as Greg Selkoe traces his journey from Boston’s vibrant street culture to global entrepreneurship. He reveals how an early obsession with breakdancing, graffiti art, skateboarding, punk rock, and hip hop influenced his worldview. Rather than seeing these movements as separate lanes, he felt at home in all of them—setting the stage for Karma Loop, which wasn’t just about selling clothes, but celebrating the energy and diversity of urban culture. Greg Selkoe describes how this merged into his approach at XSET, aiming to build “a media company” that puts culture first, amplifies creators, and tells compelling brand stories. Resilience Through Setbacks One of the episode’s major themes is resilience. Both Greg Selkoe and Wize El Jefe reflect on their entrepreneurial journeys, emphasizing that setbacks and failures are inevitable. Greg Selkoe shares candidly about Karma Loop’s highs and lows—from its $150 million peak to private equity challenges that forced him to rebuild from scratch. He offers hard-earned lessons: “Don't think someone's going to come along and save you if you're having trouble in your business, you got to rely on yourself.” The best way not to fail? Keep going. Wize El Jefe reciprocates, sharing his own risk-taking path in podcasting, internet radio, and launching a media company. The key takeaway is treating each setback as a learning experience—a stepping stone rather than an endpoint. Business Lessons That Transcend Formal Education Unlike many entrepreneurs, Greg Selkoe didn’t start with a business degree—he studied urban planning at Harvard, inspired by his mother’s work. But he credits this background for shaping his community-first approach. “Passion for what I was doing came from another part of me than what normally would be... I think that authenticity came through everything we did.” Rather than targeting a market, he built organically around what he loved—and learned the other business skills on the job and through mentorship. This authenticity, he believes, gave his brands a unique edge and fostered community. Building XSET and Shifting Strategies When it came to launching XSET, Greg Selkoe and team faced fresh challenges: securing investment, building a fanbase, and educating skeptical investors about the true scale of gaming and streaming culture. Greg Selkoe recognized a major opportunity—gaming needed a lifestyle brand that felt as dynamic as Overtime, Complex, or Barstool. The vision from day one: XSET would be a lifestyle media company at the crossroads of gaming, music, fashion, entertainment, and traditional sports. However, this path wasn’t linear. Initially, XSET tried to replicate Karma Loop’s retail-first model, but the lack of an established fanbase made traction difficult. After two years, they made a pivotal shift—refocusing on media, content, and creator empowerment. This willingness to pivot, rather than stubbornly sticking to a plan, is a recurring lesson for entrepreneurs highlighted in the episode. Collaboration, Community, and Advice for Creators Both host and guest agree: entrepreneurship is not a solo sport. Greg Selkoe stresses the importance of asking for help, seeking mentorship, and learning from those who have traveled similar paths: “If you don't know something... that's power to say you don't know it.” He shares stories of leaning on collaborators and mentors—even in public adversity—while cautioning against burning bridges or stepping on others to succeed. Public Challenges, Private Pain, and the Power of Community The episode delves into the emotional toll of public failure. Greg Selkoe recounts the fallout from Karma Loop’s bankruptcy, facing media scrutiny and industry criticism. Yet, a pivotal moment at a high-powered Silicon Valley barbecue hosted by Steve Stout and Ben Horowitz transformed his outlook. Instead of derision, he found encouragement and solidarity from fellow entrepreneurs—reminding him that to build is to stumble, but also to rise again. This network of support propelled him towards new ventures, from consulting gigs with Pharrell and streetwear legend Jeff Staple to co-founding XSET. He credits his collaborative, generous approach for attracting support in hard times, when more ruthless operators might find themselves isolated. Mental Health, Health Scares, and Resilience No journey is without personal cost. Greg Selkoe opens up about dealing with serious health issues—a genetic autoimmune condition affecting his heart, kidneys, and lungs—during a stressful business period. While stress didn’t cause the problem, it certainly didn’t help, underscoring the importance of self-care and resilience. Ultimately, he recovered and continued building, demonstrating that recovery—like business—requires persistence. Championing Female Gamers: The Queen’s Gaming Collective A highlight of the discussion is XSET’s acquisition of Queens Gaming Collective—a female-empowerment initiative in the gaming space. Greg Selkoe breaks down the significance: with 45% of gamers being female, the mainstream still overlooks their influence. By integrating Queens into XSET, they’ve built a more inclusive brand, landed major deals (like with Samsung), and shown that gaming culture is far broader than stereotypes suggest. The conversation paints a vision of gaming culture that’s welcoming, intergenerational, and intersectional. What Does the Next Gen Media Company Look Like? As XSET grows, the company is evolving into a “next gen media studio.” Greg Selkoe explains that they now co-own YouTube deals with creators, market talent, and focus heavily on original content—streaming, recorded, and branded collaborations. Their difference? They don’t operate as an agency, but as true partners—bringing creators and brands into culture-focused campaigns that move audiences and foster community. He notes that platforms like YouTube are the new TV, dominating content consumption and discovery. The Power of Unfiltered, Authentic Creation Wize El Jefe and Greg Selkoe agree: today’s audiences crave authenticity. The democratization of media—through podcasting, YouTube, Twitch—enables creators to bypass gatekeepers and build direct relationships. Both reflect on their own pivots: adding video to podcasting, discovering new opportunities, and reaching audiences in meaningful ways. In a media landscape full of “agendas,” the episode champions authenticity, encouragement, and diversity. Actionable Advice for Creators and Entrepreneurs The episode closes with practical wisdom. For young creatives or those feeling stuck: Media and social media are essential for telling your story and promoting your product. Find a reason for your brand to exist—don’t just copy what’s out there. Expect the journey to be long and hard, not an overnight success. Seek mentorship from experienced people in your field. Write down your goals, risks, and rewards—plan, but be ready to adapt. Don’t be afraid to seek help, admit what you don’t know, or pivot. As Greg Selkoe puts it, most businesses fail—but resilience, authenticity, and collaboration are the keys to enduring and thriving. — In Summary This episode of Stuck In My Mind Podcast is far more than an entrepreneurial profile—it’s a deep exploration of culture, community, failure, growth, and the evolving media landscape. Listeners will come away with a sense of what it truly takes to build something meaningful in today’s world: honesty, resilience, a willingness to adapt, and a commitment to authentic culture. Whether you’re launching a brand, leveling up your content, or simply seeking inspiration, this conversation delivers actionable insights, relatable stories, and a call to stay connected, creative, and true to yourself. Make sure to follow XSET on all major platforms, connect with Greg Selkoe, and keep tuning in to Wize El Jefe for conversations that are shaping the next generation of culture.

In this inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes his longtime friend and special guest, Dorian Stewart, for an uplifting and honest conversation about purpose, self-confidence, and making a difference for the next generation. With a bond stretching back to their high school days in Brooklyn, the two share laughs, wisdom, and real-life stories that resonate with anyone seeking purpose—whether as a parent, educator, or someone just trying to figure out their own calling. Right from the start, Wize El Jefe paints a picture of Dorian Stewart’s accomplishments: entrepreneur, motivational speaker, author of 19 books (many for children and parents), and the founder of Dorian Inspires, LLC. But what truly sets her apart is not just her professional resume, but her deep dedication to building confidence, character, and clarity in children, parents, and educators. A 20-year veteran in healthcare, leadership, and HR, Dorian Stewart has unique insights into what it takes to prepare people not just for success, but for life itself. The conversation starts in Dorian Stewart’s childhood, where she grew up surrounded by a loving, multi-generational family in Brooklyn. She reflects on how being the oldest among her cousins and participating in youth activities at church naturally fostered her love for mentoring children and sharing the timeless wisdom passed down by her elders. This early responsibility planted the seeds for her passion for empowerment and guiding others. As the episode unfolds, Dorian Stewart reveals how her career in healthcare management and HR opened her eyes to the ways people—especially young people—lack preparation and confidence for adult life. Her humorous (and occasionally exasperating) experiences as an interviewer, from outlandish resumes to ill-prepared job seekers, inspired her to start writing practical, empowering books for teens and young adults entering the work world. Instead of mocking those who simply didn’t know the right steps, she chose to become a guide, sharing the “how not to get hired” pitfalls and offering real solutions to succeed. Yet Dorian Stewart’s journey extends far beyond career advice. She candidly shares how her calling evolved through personal stress, faith, and the life-changing experience of adopting her daughter. What began as daily devotionals for friends ballooned into a movement as her messages of encouragement reached hundreds. Through the adoption journey and required trainings, Dorian Stewart discovered gaps in how children’s emotional needs—especially for adoptees—are met. This prompted her to write children’s books that emphasize being chosen, cherished, and unstoppable. She passionately describes her mission to arm both kids and their families with the confidence they need to handle life’s ups and downs. A critical part of this episode centers on affirmations and self-talk, both for children and adults. Wize El Jefe and Dorian Stewart swap personal stories of overcoming self-doubt, the importance of not “locking the door” on one’s dreams, and how negative self-talk can limit potential. Their honesty is refreshing: neither imagined themselves as authors, and both openly struggled with English in school. Yet, they chose not to let those early setbacks define them—proving that your past does not have to dictate your future. The discussion delves into the unique confidence crises facing today’s youth. Dorian Stewart points out that children confront overwhelming external pressures, from unrealistic portrayals in media to the devastation of relentless cyberbullying. She speaks vulnerably about building her daughter’s self-worth through morning affirmations, affirmation jars, and real conversations about individual gifts—methods that go far beyond empty praise and instead focus on cultivating and supporting authentic strengths. A powerful thread running through the episode is the idea that adults often protect children so much that they don’t give them space to learn resilience. Both speakers question the culture of participation trophies, emphasizing that it’s okay, even essential, for children to experience both wins and losses. These lessons build character, adaptability, and a realistic view of life. The episode also explores: The role of faith in finding and teaching purpose, with Dorian Stewart sharing her journey to a faith that’s truly her own, and how it anchors her teaching, parenting, and writing. The significance of grief in children’s lives and the importance of giving language to their big feelings—especially when facing loss. Dorian Stewart ’s book on grief illustrates the crucial role adults play in guiding kids through these complex emotions. How helping others, whether through publishing, podcasting, or daily encouragement, is a form of living out one’s purpose and leaving a meaningful legacy. Throughout the episode, Wize El Jefe reflects on his own transformation—how podcasting unveiled his true calling to uplift and serve others, launching him into media, publishing, and community impact. Both he and Dorian Stewart highlight that purpose is not something you find overnight—it’s a journey fueled by perseverance, honesty, and stepping beyond your comfort zone. Wize El Jefe and Dorian Stewart wrap up with actionable insights for families. They stress the power of routine affirmations, nurturing genuine talents, and being honest about struggles rather than striving for perfection. Their message is clear: confidence isn’t faked, it’s grown—through practice, vulnerability, and supporting others. The episode concludes with ways to connect with Dorian Stewart, access her growing library of children’s books, and practical encouragement for listeners to reflect on their own words—to themselves and the young people in their lives. The uplifting tone and candid wisdom make this episode a must-listen for anyone looking to inspire confidence, courage, and a sense of purpose in themselves and those around them. Whether you’re a parent, educator, aspiring author, or simply someone stuck wondering about your next step, this conversation will leave you motivated to embrace your gifts, support others on their journeys, and build a future generation that’s truly confident, resilient, and purpose-driven.

On this thought-provoking episode of the Stuck In My Mind Podcast titled “The CFO Whisperer on Authentic Leadership and Navigating Change in High Stakes Environments,” host Wize El Jefe sits down with renowned leadership advisor Kenneth Merritt, a figure known for guiding CFOs and financial executives through the complexities of transformation, growth, and leadership for nearly three decades. The conversation takes listeners far beyond the usual leadership buzzwords, tackling the realities of authentic connection, adaptability, and the evolving demands placed on executives in today’s business climate. From the first moments, listeners are invited to think deeply about what it truly means to lead—not just in theory, but in the kinetic, unpredictable markets that define our era. Kenneth Merritt shares candidly about the pivotal moments in his career that shattered his early notions about traditional leadership playbooks. He recounts witnessing layoffs early in his career, serving as a wake-up call about the volatility of the corporate world and the importance of agility. Further, mergers, acquisitions, and shifting economic conditions taught him that leadership is less about static rules and more about reading and meeting the moment, no matter the cost. As the conversation unfolds, Wize El Jefe draws out Kenneth Merritt’s insights on what truly shapes a leader. It’s not just technical prowess or knowing the right answer; it’s about understanding people, building trust, and fostering authentic relationships. Especially for financial leaders, this means going beyond the spreadsheets and transactions to become a trusted advisor and a catalyst for change. Kenneth Merritt emphasizes that trust and relationship-building only become more critical the higher one rises on the corporate ladder. The ability to guide others depends heavily on interpersonal skills, transparency, and the readiness to bring people along—even when decisions are tough or unpopular. Listeners will appreciate Kenneth Merritt’s vulnerability as he shares mistakes he made early on. He admits to once believing that having the “right answer” was enough, only to later realize the necessity of persuasion, empathy, and selling a vision. Leadership requires buy-in, not just intellectual correctness. In practical terms, Kenneth Merritt describes his leadership identity as embodying “gravitas”—the balance between confidence, capability, and understanding of expectations. He shares that gravitas isn’t innate or automatic; it’s developed through self-awareness, continual learning, and alignment between what a situation demands and what a leader can deliver. The episode dives deeply into the realities of the AI-driven world and the future of work. Kenneth Merritt and Wize El Jefe discuss how executives often remain behind the curve, not because of technology itself but due to a disconnect between AI providers, decision makers, and those who use the technology daily. The lesson: leaders must continually ask questions, demand real-world utility, and integrate AI as a tool—rather than as a buzzword or afterthought. Offering a blueprint for transformational leadership, Kenneth Merritt outlines three essential behaviors: acceptance of necessary change, clear definition of target outcomes, and the assembling of high-caliber teams, tools, and processes. In his view, change isn’t incremental, but quantum—requiring leaders to genuinely step outside comfort zones. Authenticity, particularly in finance, is examined in a fresh light. Kenneth Merritt breaks down relationship-building into three types of conversations: sharing the story of performance, candidly communicating risks and failures, and, most importantly, forging real, everyday connections that promote a sense of partnership well beyond financial analysis. These subtle, human actions form the bedrock of trust in environments where skepticism and caution typically reign. The episode also tackles the future of finance and executive leadership. Kenneth Merritt predicts volatility and rapid change will only escalate in coming years, requiring finance professionals to develop agile teams and systems capable of handling shifting economies, competitive pressures, and constant disruption. The wisdom here is clear—resilience and adaptation are no longer optional, but essential parts of an executive’s toolkit. Personal growth and wellness get heartfelt attention in the latter half of the conversation. Both Wize El Jefe and Kenneth Merritt share their own journeys of health, mindset, and spirituality, underlining how well-being and professional success are irrevocably intertwined. The advice is straightforward: personal alignment, whether physical, mental, or spiritual, empowers leaders to show up at their best, at work and in life. For those aspiring to executive leadership, Kenneth Merritt shares concrete guidance. Performance is paramount, but so is a commitment to ongoing learning. He cautions against stagnation and advises leaders to treat their growth like building physical strength—exercising new skills daily, honing executive presence, and cultivating gravitas over time. Finally, Kenneth Merritt reflects on the legacy he’s building through Merit Advisory Group—a commitment to value creation, partnership, and leaving clients and colleagues in a better place than before. He champions the power of relationships, continuous development, and giving back, both professionally and personally. This episode is a must-listen for leaders at any level, especially those navigating change, seeking authentic impact, or planning for the unpredictable future. It offers practical advice, real-world stories, and a call to embrace the human side of business, all while reminding us that true leadership involves leading oneself first. Tune in for expert wisdom, personal stories, and actionable insights on how to future-proof your leadership, build trust, and drive meaningful change—inside and outside the boardroom.

Welcome to a vibrant and inspiring episode of the Stuck In My Mind Podcast with your host, Wize El Jefe, as he welcomes powerhouse entrepreneur, coach, and podcast host Sasha Eburne to the show. This compelling conversation is a must-listen for anyone navigating career transitions, overcoming self-doubt, or seeking the courage to step fully into their potential—especially women with ambitions of entrepreneurship and leadership. The episode kicks off with Wize El Jefe introducing Sasha Eburne as a living example of stepping into your power: after the devastation of losing her hospitality career during the COVID pandemic, Sasha Eburne pivoted to launch her own venture as a solo mom. Within just 24 hours, she secured her first client, and, driven by relentless resourcefulness, she was fully booked with clients within three weeks. Her journey didn't stop there—she skyrocketed her business to a national level, leading a team of 15 and building a company that supported her life as a devoted mother. Listeners are given an authentic look at Sasha Eburne’s life before entrepreneurship—a 25-year journey in hospitality management, working in hotels across Australia, the Middle East, and Vanuatu. Everything changed in 2020 when the pandemic hit, forcing her to reevaluate her career path. After a stint in real estate left her unfulfilled, a conversation with a friend introduced her to the virtual assistant industry—a critical turning point that sparked her entrepreneurial leap. In a candid discussion, Sasha Eburne dismantles myths around "breaking the rules" or pursuing a nontraditional career. Instead, her story is about listening to intuition and seizing opportunity with no roadmap but total commitment. She discusses overcoming fears of judgment, financial instability, and the naysayers who projected their limiting beliefs onto her. Sasha Eburne emphasizes how support systems—a network of people who “see what you see”—are crucial for entrepreneurial resilience. Both Wize El Jefe and Sasha Eburne resonate on the impact of overcoming self-doubt, sharing personal anecdotes of pushing past internal voices saying, “Who do you think you are?” A highlight of this episode is the emphasis on action over waiting for external validation. Sasha Eburne “left no stone unturned,” leveraging every network and social platform to announce her new business and connect with clients. Her boldness proved contagious, leading to rapid business growth and continuous opportunities for expansion. The conversation evolves into the power of mindset: the dangers of taking on other people’s limiting beliefs and the necessity of aligning with one’s own vision. Sasha Eburne reflects on how many women (and entrepreneurs in general) struggle with feelings of "asking for too much" or fall into the trap of “hustle equals worth.” She explains that true transformation and momentum stem from clarity, not chaos—a philosophy that underpins her approach to coaching women to scale businesses without sacrificing wellness or personal freedom. Another fascinating thread in this episode is Sasha Eburne’s embrace of personal growth tools, including breathwork, sound healing, and neuro-linguistic programming. She shares how these practices have not only improved her own well-being but have become essential resources that she teaches to clients worldwide. Sasha Eburne describes the evolution of her coaching business—now supporting both women and men globally, running retreats, and certifying others in healing practices. It's an inspiring lesson in weaving together business, spirituality, and global community. For listeners interested in practical wisdom, Sasha Eburne lays out the essential strategies that led to her success: the importance of investing in coaches/mentors, hiring and trusting teams, leveraging automation and AI, and not shying away from outsourcing what you’re not an expert in. She and Wize El Jefe discuss how AI has been a powerful tool for scaling, reducing burnout, and freeing up creators and business owners to focus on what truly matters. The episode culminates with messages of encouragement for all ambitious women: if Sasha Eburne can do it, so can you. There’s no secret ingredient—only a willingness to ask for help, invest in learning, surround yourself with allies, and remain bold in the face of fear and judgment. As Wize El Jefe puts it, “If you want to start something, don’t wait for permission. Just start. Your story is proof that your circumstances don’t get the final word—your choices do.” Listeners will leave this episode motivated by Sasha Eburne's remarkable path from adversity to abundance, equipped with insights to turn setbacks into setups for their next big leap. Whether you’re launching a business, exploring new income streams, or simply seeking fresh inspiration, this conversation will remind you that greatness is accessible to everyone with the courage to claim it. Tune in, and let Sasha Eburne and Wize El Jefe energize your journey. For more on Sasha Eburne's coaching programs, upcoming book, and the Sasha Eburne Show podcast, be sure to check her website and follow her on social media—links in the show notes.  

Welcome to an eye-opening episode of the "Stuck In My Mind Podcast," hosted by Wize El Jefe, featuring a profound conversation with the multi-faceted Angel Howard—professional dancer, corporate executive, somatic movement therapist, and founder of Wild Heart Expressive and the Chakra Mental Method. This episode, rich with authentic reflection and practical wisdom, is a heartfelt exploration into the power of embodiment, the challenges of high achievement, and the essential role of communication in well-being and leadership. The Body Never Lies: A Journey from Burnout to Alignment The episode begins with Wize El Jefe reflecting on his own journey to meaning through podcasting, setting the stage for Angel Howard's transformative story. Angel Howard candidly shares her corporate beginnings in the high-pressure world of 1980s business culture. She describes the physical and emotional toll of burnout—“the day I couldn’t get off the couch”—and how this was a wake-up call to attend not just to outward success, but to inner fulfillment. Through firsthand anecdotes, she illustrates how the relentless pursuit of “more” is often empty, driving individuals away from their true needs and into exhaustion. What makes Angel Howard’s narrative compelling is her recognition that the body holds and expresses our deepest stories, even when words fail us. She unpacks the dynamics of corporate posturing, the “peacocking” of success, and how the disconnect between words and bodily signals breeds mistrust. The somatic awareness she brings is not only insightful but actionable, offering listeners a lens to examine their own lived experiences of stress, ambition, and authenticity. Cross-Cultural Discoveries & Reclaiming Joy A pivotal moment in Angel Howard’s journey was her time studying and living in Europe, where she discovered cultures that prize communal meals, relaxation, and appreciation for life beyond work. The contrast between European and American work cultures highlights the importance of self-care and the integration of play and rest into daily life. Wize El Jefe resonates with this, contemplating how fear and lack of courage can hold people back from living more joyfully and authentically. The episode finds its emotional center when Angel Howard asks Wize El Jefe what feeds his soul—a question that opens up a vulnerable, honest discussion about finding purpose through podcasting, self-growth, and spiritual practice. Both speakers share how intentional reflection, affirmations, and connecting to a higher purpose have brought them greater alignment and joy. The Healing Power of Movement Angel Howard delves deeper into how movement became her lifeline during personal crisis, notably in the aftermath of a traumatic marriage experience. She recounts lying in fetal position, paralyzed by grief, and discovering that simply moving her body—even a finger—helped her process pain and reclaim her sense of self. This raw story exemplifies the essence of somatic healing: expressing and releasing emotions through embodied practices. She explains the foundations of her work with Wild Heart Expressive and the Chakra Mental Method, integrating yogic principles, elements like fire and water, and the understanding of how emotional states manifest physically. Her approach helps individuals locate sensations in the body, connect them with emotions and stories, and begin the process of conscious, embodied leadership. Success, High Achievement, and Why “More” is Never Enough The conversation turns to why high achievers—especially those shaped by achievement-oriented families and demanding career environments—often feel unfulfilled despite their visible success. Angel Howard shares her personal struggle with always feeling she must do better, never being “enough,” and how this internalized pressure can become like an addiction to achievement itself. Crucially, she encourages listeners to celebrate every milestone and practice gratitude, rather than relentlessly chasing external validation. The pair discuss the pernicious effects of social comparison, particularly in the era of social media, and how true fulfillment requires shifting focus from external accomplishments to internal motivations. Angel Howard suggests practical self-inquiry questions for listeners who sense something missing beneath their success: Why do you feel unfulfilled? Are your motivations driven by genuine internal desires or by societal expectations and comparison? Communication: The Foundation of All Relationships One of the most powerful themes of the episode is communication—both internal (with oneself) and external (with others). Angel Howard reveals that 93% of communication is nonverbal, consisting of body language, eye contact, and gestures. This insight becomes crucial in the realm of leadership, where congruence between words and embodied presence breeds trust and inspires teams. As she prepares for her next chapter—writing her forthcoming book “What’s Messing With Your Messages?”, embarking on a speaking tour, and launching a new PBS show on women’s aging—her mission is clear: to help people communicate authentically, reconnect with their bodies, and lead with integrity and empathy. Practical Tools for Listeners Throughout the episode, both speakers share practical strategies for becoming more embodied and aligned: Stop and notice sensations in the body Practice intentional breath and create pauses before reacting Celebrate wins, both big and small Spend time in reflection, whether spiritual or secular Use movement—dance, walking, yoga—as a means to process emotion Practice presence in communication, matching intent with bodily cues Angel Howard also offers her book, “Issues In Your Tissues,” packed with resources, QR codes for guided movement sessions, and a Spotify playlist to support emotional and somatic exploration. A Conversation That Resonates What stands out in this episode is the warmth, sincerity, and mutual respect between Wize El Jefe and Angel Howard. Their stories, rooted in lived experience, invite listeners to reflect: What is the story my body carries? What truly feeds my soul? Am I living and leading in alignment with my deepest values? Whether you're a high achiever feeling disconnected from your purpose, a leader seeking to motivate and inspire authentically, or someone curious about embodied healing, this episode offers wisdom, hope, and practical steps to start your journey today—no need to wait for the “perfect moment.” Tune in for a transformative dialogue that will inspire you to get out of your head, live more deeply in your body, and communicate from a place of true alignment. Ready for more? Visit Angel Howard's website, check out her book, or connect on LinkedIn for ongoing education and support. And don’t forget to subscribe to Stuck In My Mind Podcast—where real growth begins from the inside out.

In this transformative and deeply personal episode of the "Stuck In My Mind Podcast," host Wize El Jefe welcomes Georges Córdoba, a former chief technology officer turned holistic health coach, functional nutritionist, energy healer, speaker, and founder of Qualavita. Georges brings a remarkable story of survival, healing, and paradigm-shifting perspective on health—one forged through climbing life's toughest mountain: surviving stage 4 melanoma with brain metastasis. The conversation begins with Wize El Jefe setting the stage, introducing Georges as someone who didn't just survive a decade-long battle with cancer marked by 10 surgeries—including multiple brain operations—but completely transformed his life thereafter. Georges Córdoba shares heartfelt gratitude for the chance to tell his story, marking this July as his 13th year cancer-free—a journey that ultimately led him into holistic health coaching. Listeners are taken through the specifics of Georges' battle, starting as a CTO suddenly diagnosed with advanced melanoma, facing eight brain tumors, two of which were deemed inoperable. With Western medicine running out of answers, Georges describes reaching a pivotal breaking point—when the conventional treatments and financial strains became unbearable. Georges details his leap of faith into holistic modalities, from acupuncture to energy work, navigating doubt and surrender through faith and a search for discernment. The emotional depth comes alive as he describes moments of spiritual resilience in a chapel, praying for guidance amidst recurrence and uncertainty. Conversation shifts to the big picture: the current health crisis in the United States. Drawing upon his speaking engagements and research from the American Cancer Society and Harvard School of Health, Georges offers sobering statistics—66% of US adults have at least one chronic disease, and obesity rates are soaring. He calls out the systemic issues, from the food industry’s questionable practices to the entrenched financial incentives in healthcare, arguing that the nation is plagued not only by poor nutrition and lifestyle, but also by a lack of preventative initiatives. Wize El Jefe and Georges trade personal anecdotes about changes in society, food culture, and the normalization of processed foods. Their frank discussion exposes the convenience trap and its severe health consequences, comparing the eating habits of past decades with the fast-food norm of today. Georges passionately explains his holistic health philosophy, which now encompasses functional nutrition, emotional healing, hypnosis, and energy work. He reflects on the hardest and most impactful practices to master, such as hypnotherapy, and debunks pervasive myths about disease and heredity. Drawing from the latest epigenetic science, he asserts that nearly all chronic illness originates in emotional distress, acidic/inflamed bodies, and unhealthy lifestyles—not genetics alone. A core segment explores how most Americans eat too quickly and chew too little, leading to poor digestion and chronic health issues. Georges presents vivid metaphors and practical advice—slowing down, breathing deeply before meals, and chewing food thoroughly, so digestion can happen properly and health can be restored. As Wize El Jefe shares his own journey of weight loss and improved well-being, the episode turns toward empowerment, resilience, and the actionable steps listeners can take. Georges outlines his program, Qualavita, which means “quality of life.” Through personalized coaching, group movements like his new Prevention Revolution, and forthcoming books, Georges aspires to help clients unlock vitality from within. His approach treats the whole person—physical, emotional, mental, and spiritual—drawing from wisdom traditions, modern science, and lived experience. The episode is filled with practical guidance: from nutrition tips and emotional healing practices to mindsets that foster hope and transformation. Georges illustrates how faith, purpose, and consistent action are essential to healing, sharing inspiring testimonials and anecdotes from his own family and clients. For listeners who may feel powerless battling disease, Georges delivers a powerful, compassionate message: healing happens from the inside out, and the answers for transformation are within. He shares the importance of believing in yourself, taking control of your choices, and seeking out supportive communities and resources. For those feeling lost after a diagnosis, Georges offers strategies for managing fear, advocating for yourself within the healthcare system, and using positive visualization to empower the mind and body toward healing. As the episode closes, Georges shares where listeners can find him, access his bestselling book "Beating the Odds," and join his new programs for both prevention and healing. His advocacy: take action and start the journey toward true quality of life—slow down, become present, and embrace holistic health. This episode is a powerful blend of raw personal experience, expert guidance, and urgent call for a radical shift in how we approach sickness and health as individuals and a society. Anyone struggling with chronic illness, seeking hope, or curious about holistic health will leave inspired, informed, and armed with practical steps toward transformation. Tune in now to hear the full conversation—one that just may change your perspective, your habits, and your path to true healing.

In this inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down for an illuminating conversation with Suzanne Roberta Martens—entrepreneur, beauty industry veteran, and founder of the luxury clean beauty brand Adesse New York. This episode is a masterclass in resourcefulness, resilience, and the power of pursuing your dreams—no matter the obstacles. From Industry Titans to Indie Trailblazer The episode opens as Wize El Jefe introduces Suzanne Roberta Martens as someone who has not only worked for global icons like Estee Lauder, Avon, and Revlon but has also boldly stepped out to carve her own path within the competitive world of cosmetics. Listeners are treated to the backstory of a woman who dreamed of her own beauty brand since college, a vision fueled by her fascination with the ever-evolving beauty landscape. Working at the leading edge of brands reformulating their products for safety and wellness, Suzanne Roberta Martens learned every aspect of the business—from concept to market, branding to formulation, and manufacturing to positioning. She recounts how her specialty in skincare and color cosmetics paved the way for her to develop innovative approaches to product creation, especially as the industry transitioned towards clean ingredients. The Power of AI and Agility A key highlight of their discussion is the transformative role of technology. Both Wize El Jefe and Suzanne Roberta Martens share their experiences integrating AI into their creative and business processes, accelerating everything from product development to audience engagement. For Adesse New York, leveraging AI means not only tracking consumer trends but also using predictive modeling to ensure product launches meet real customer desires. Unlike larger corporations bogged down by long product development cycles, Suzanne Roberta Martens's agile team harnesses tech to innovate and adapt swiftly—something essential for indie brands seeking to disrupt established markets. Bootstrapping and Breaking In What makes Suzanne Roberta Martens’s journey particularly inspiring is her candor about starting with almost no funding. She explains that, far from being a setback, this forced her to be inventive. By identifying a major gap—clean nail care in an industry otherwise moving towards wellness—she conceptualized Adesse as a skincare-for-nails brand. Approaching contract manufacturers with a vision, not capital, she convinced partners to work in small production runs. Her unique perspective, treating nail care as skin care and using high-quality color pigments, enabled Adesse to stand out immediately. Through strategic partnerships with top beauty subscription companies, Adesse achieved massive exposure early on and quickly scaled from selling thousands to tens of millions of bottles. Suzanne Roberta Martens reflects on the exhilaration and terror of leaving the security of corporate America, betting on herself—and how the sense of truly helping people reclaim their nail health propelled her forward. Making Clean Beauty Accessible Wize El Jefe and Suzanne Roberta Martens dive deep into what sets Adesse New York apart: clinically effective, clean, and vegan nail formulas free from harmful toxins. Their conversation explores why avoiding ingredients that penetrate the body through the nails is vital, especially for conscious consumers already committed to health in other areas of life. A Pivotal QVC Moment—and the Pandemic Pivot Listeners are taken behind the scenes of Adesse’s big break: being selected as one of just 400 out of 20,000 brands to debut on QVC. Suzanne Roberta Martens recalls the grueling safety testing, the anticipation, and the heartbreak of COVID-19 shutting down the studio just as she was set to go live. Not to be deterred, she pivoted to a makeshift home studio, adjusting her expectations—and wardrobe!—and successfully launched a nail care solution exactly when the world desperately needed it. This segment is a testament to the entrepreneur’s tenacity and ability to turn setbacks into opportunity. Carving a Niche Among Giants How does an indie brand thrive in the shadow of billion-dollar conglomerates? By staying nimble, deeply tuning in to consumer needs, and using digital platforms to level the playing field. New selling channels, from Amazon Live to direct-to-consumer apps like Whatnot, allow agile brands like Adesse to reach global audiences and control their destiny, without gatekeepers. Suzanne Roberta Martens shares her excitement about the democratization of retail and how indie founders today have unprecedented potential to build relationships with customers around the world. Redefining Success and Building Community The conversation shifts to the meaning of success. Suzanne Roberta Martens admits her early ambition was all about landing major retail partners. Today, she finds fulfillment in directly serving her loyal customers—their feedback, stories, and advocacy matter more than any department store shelf. The two discuss how genuine community and word-of-mouth have become the true engine of sustainable business, mirroring Wize El Jefe’s own podcasting journey. Key Takeaways for Aspiring Entrepreneurs For listeners dreaming of launching their own ventures, Suzanne Roberta Martens shares priceless wisdom: it’s not a lack of resources, but a lack of resourcefulness that holds most people back. She urges entrepreneurs to be persistent and consistent, pushing forward through long stretches without any obvious wins, trusting the process and the impact. Visions for the Future The episode closes as Suzanne Roberta Martens teases exciting new products and market launches for Adesse, outlines her vision for the future of truly clean beauty (grounded in transparency and consumer-driven standards), and reflects on the legacy she hopes to leave: pioneering clean nails and empowering people to feel proud of their hands. Listeners will walk away inspired by Suzanne Roberta Martens’s example—proof that relentless perseverance, a commitment to positive impact, and the courage to leap even when unprepared can lead to extraordinary outcomes. Whether you’re an aspiring founder or simply passionate about personal growth, this episode is an essential listen. To explore Adesse New York’s range and story further, visit adesseny.com or find them on Amazon and social media. And remember: sometimes, having no resources is the very thing that makes you resourceful. Stay bold, stay resourceful—stay wise!