
Advertise on podcast: Celebrate Cultivate
Rating
5from
This podcast has
241 episodes
Language
EnglishPublisher
Kaileen Elise SuesExplicit
No
Date created
2020/04/18
Latest episode
2026/10/22
Average duration
33 min.
Release period
15 days
Description
You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less pressure and more presence.
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Podcast episodes
Check latest episodes from Celebrate Cultivate podcast
Reclaiming Your Life in 88 Days of Journaling with Kristina Brummer of The Spectacular Middle
2026/10/22
Kristina Brummer of The Spectacular Middle joins us for a conversation about journaling for 88 days straight and the clarity that comes when you listen to your intuition. We’re talking energetic honesty, returning to self, and the power in sticking with a wild idea.
+ get 88 journal prompts → free download
+ set goals with your intuition → class starts oct 27
+ join the AYOY waitlist → next enrollment coming in November
+ connect on Instagram → I’m @kaileenelise and Kristina is @thespectacularmiddle
+ learn more about Kristina’s work → thespectacularmiddle.com
+ go to the blog post → for all the links mentioned
Hobbies Bringing Me Happiness in My 40s and How to Start Your Own Hobby Renaissance
2026/10/15
If you want to know yourself better by the end of the year, start these five hobbies now. We’re talking analog hours, chlorine smells, hobby flops, and the joy in returning to what sparked joy at 14.
+ join Goal Setting with Intuition → sign ups are open!
+ schedule 1:1 coaching session → book for November now
+ get on the AYOY waitlist → next enrollment: winter 2026
+ connect on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Trusting Your Taste and Dressing Without Permission with Brigitta Catinean of Style x Brigitta
2026/10/08
Brigitta Catinean of Style x Brigitta joins us for a conversation about overcoming the dreaded “nothing to wear” problem and finding a style that fits the intentional life you’ve created for yourself. We’re talking turning a childhood interest into a career, getting dressed to walk the dogs, and the joy of doing Duolingo with friends.
+ goal setting with intuition → class starts oct 27
+ connect on Instagram → I’m @kaileenelise and Brigitta is @stylexbrigitta
+ listen to Brigitta’s podcast → Dressing without Permission on Spotify or Apple
+ learn more about Brigitta’s work → stylexbrigitta.com
+ go to the show notes → for all the links mentioned
Monthly Visioning Practice: October Journal Prompts + Intuitive Card Reading
2026/10/01
Welcome back to your monthly visioning practice! Come here to reflect on September, so you don’t skip celebrating the good or learning from your mistakes. Set your October goals and intentions, so you have a clear focus for the month ahead. Stay for the intuitive card reading and journal prompts to integrate your reflections, intentions, and inner wisdom for October.
+ Austin locals, join me IRL → Wilde House Paper Coffee Club on 10.24
+ join us this month for Goal Setting with Intuition → get on the waitlist
+ schedule a 1:1 coaching session → now booking for November
+ get on the AYOY waitlist → next enrollment: winter 2026
+ share how these cards landed for you → DM me @kaileenelise
+ go to the show notes → for all the links mentioned in this episode
Reclaiming My Dreams After a Season of Major Instability
2026/09/24
I made it through a very chaotic summer only to remember that life moves swiftly on! Instead of losing grip on my goals, I’m sinking into satisfaction and structure. We’re talking reactivating forgotten strengths, the rescue and reset rhythms I’m leaning on most, and why goal setting doesn’t have to feel gross.
+ reclaim your dreams → join me for goal setting with intuition in october
+ chat with me in the DMs → @kaileenelise
+ go to the show notes → for all the links mentioned
Coming Home After Our Summer of Water Damage
2026/09/17
The kids are back to school and a common question at pick up is, “How was your summer?” Hate to say it, but ours was pretty terrible. In June, we came home from vacation to a leak that caused extensive water damage. 77 days and 6 Airbnbs later, we’re back in the house and I’m back on the podcast. We’re talking unexpected mishaps, dropping balls, and letting the absence of bad things be good enough.
+ work with me in October → book a session
+ join A Year of You → enrollment is open
+ let me know, how was your summer? → DM me @kaileenelise
+ go to the show notes → for any links mentioned
Systems That Stick, IRL Connections, and the Messy Middle with Luz Perez Brown
2026/06/11
Luz Perez Brown of Willow + Jax and Taking Five Podcast joins us for a conversation about creating systems that support your business so you can have more space in your life, the real value in cultivating connections beyond screens, and why the messy middle just might be a steady state we can learn to live in. We’re talking moving 8 times in 13 years, the superpower of flexibility, and her secret tips for making friends as an adult.
+ say hiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Where you can find Luz:
+ listen to her podcast: Taking Five
+ connect on Instagram: @willow.and.jax
+ visit her website: willowandjax.com
Monthly Visioning Practice: June Journal Prompts + Card Reading
2026/06/04
It’s June y’all!!! This monthly visioning practice is here to help you arrive to the month with clarity and intention. Tune in for reflection prompts, intention setting, and an intuitive card reading to gather deeper guidance.
+ join A Year of You → summer enrollment now open
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Give Yourself a Year of Being, Becoming, and Allowing the You-est Version of You
2026/05/21
The doors to my signature program are opening soon, so today I’m inviting you to consider what it would look like to make this A Year of You. We’re talking the steps it takes to actually make a change, finding momentum in accountability, consciously choosing which balls to drop in the juggle of life, plus an update on my dentist drama.
+ get on the AYOY waitlist → next enrollment: summer 2026
+ book a 1:1 session → An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Falling Off Wagons, Finding Patience, and Rituals to Get Back On Track
2026/05/14
As a working mom and business owner who often bites off more than I can chew, there are a few go-to rituals and new habits I'm prioritizing. We’re talking never wanting to book a dentist appointment, trusting the shoes on the floor will get put away, and celebrating the tabs you’re closing on the daily.
+ book a1:1 coaching session → An Hour of Answers
+ get on the AYOY waitlist → next enrollment: summer 2026
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Monthly Visioning Practice: May Journal Prompts + Card Reading
2026/05/07
This monthly practice is a reminder to connect with your inner wisdom and deliberately choose your desires for May. Here’s the gentle nudge you need to reflect, tune into your inner wisdom, and set goals you actually want to go after.
+ book a 1:1 coaching session → An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Podcast Anniversary: Celebrating Six Years!
2026/04/23
To celebrate six years of inner wisdom, practical rituals, and ridiculous stories, we’re revisiting six favorite episodes. We’re talking intuitive decisions, blessing forks, the myth of consistency, and repeating patterns you don’t need to fix.
+ schedule a 1:1 session → book An Hour of Answers
+ join Spring Forward → get it now for $198
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Manifesting Shoes, Reality TV Gossip, and Asking for What You Want
2026/04/16
Join me for a chatty, unscripted convo about interests colliding, getting the ick, making changes, manifesting shoes, and having audacity to ask for a different hotel room after getting upgraded.
+ schedule a 1:1 session → book An Hour of Answers
+ join Spring Forward → get it now for $198
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Ideas for Turning Inspiration Into Action
2026/04/09
Feeling inspired isn’t enough to make real change in your life because actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference.
+ join Spring Forward → get it now for $198
+ schedule a 1:1 session → book An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Personal Expression, Creating Content, and a Bold Affirmation (That I Don’t Remember Writing)
2026/04/02
I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but what does it mean? How do I get there? And why did I write it? We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun.
+ schedule a 1:1 session → book An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned
Podcast reviews
Read Celebrate Cultivate podcast reviews
Apackard17 2023/10/20
So inspiring!
I love listening to this podcast! Kaileen is so uplifting and positive, but in a real way. I feel like I’m chatting with a friend. So happy I found th...
APolizzo538 2023/08/12
Very interesting!
Kaileen does a great job at explaining many things like intuition how to get things done to be motivated. It’s a very easy listen. I like her style j...
Moms Overcoming Overwhelm 2023/08/12
Practical Tips and Guidance for a More Intentional Life
As a fellow #boymom of kiddos ages 7 and under, I am always looking for ways to live a more intentional life and incorporate new routines and rituals ...
A Doran25 2022/11/03
Just in time
I love this podcast so much! Kaileen is such a source of calm and confidence for me. The way she explains about listening to your inner voice and intu...
np2781872 2022/03/17
Definitely give her a listen!
When I am ready to feel calm and grounded I turn to her podcast. So many podcasts amp you up or make you feel like you frantically have to do somethin...
Michelle Sofia 2021/09/09
Calming and aligning
Kaileen has a way of evoking calm and lightheartedness in all of her episodes no matter the topic. I love listening to her show as a way to start my d...
CaityMarie90 2021/06/04
Beautiful energy
Kaileen has such a beautiful energy to tune into! And I love how digestible each episode is 🤍
akylie 2021/03/30
Great place to rest your ears and enjoy
Kaileen truly embodies her message and I feel more aligned after listening to her slow, enjoyable, and calm expression of her intuition.
Overall a g...
Dolyniuk20 2021/03/29
Inspiring with Flow
I have followed Kaileen for a while now and am always grateful for her wisdom, inspiration, and her natural gift of flow & ease. Celebrate Cultuvate i...
Lori TP 2021/03/29
Self-care for your Soul
Listening to Kaileen’s meditation podcasts is like getting a cozy hug or taking a warm bath. She gives you every opportunity to just be, no questions ...
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