#ASKDRBEN™

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Rating
4.8
from
208 reviews
This podcast has
51 episodes
Language
Date created
2020/04/21
Latest episode
2025/12/19
Average duration
45 min.
Release period
118 days

Description

Dr. Ben is an Innovator, Founder and the CEO of Osmosis Beauty, and has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast explores ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions and much more. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.

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Podcast episodes

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Skin Supplements 101: Navigating the World of Beauty Supplements for Healthy, Glowing Skin
2025/12/19
Dr. Ben and Director of Wellness at Osmosis, Rene Torres reveal why collagen peptides cause acne and H. pylori despite marketing claims. He explains how animal collagen differs from human skin collagen and gets chemically treated. Dr. Ben exposes probiotics, hair/nail supplements, and multivitamins distorting gut microbiome leading to rosacea and perioral dermatitis. They detail why Osmosis avoids harmful categories like magnesium and retinal vitamin A. What You'll Learn: • Collagen peptides cause acne + H. pylori (not skin repair) • Probiotics trigger Candida skin conditions universally • Hair/nail biotin + B12 supplements harm microbiome • Multivitamins with retinal vitamin A cause redness • Topical probiotics don't support skin microbiome • Prebiotics like sea buckthorn heal gut + skin • Regenerate provides true dermal collagen amino acids Links Mentioned: • Regenerate (dermal collagen + liver): osmosisbeauty.com/regenerate • Recovery (sea buckthorn prebiotic): osmosisbeauty.com/recovery • Email Dr. Ben: [email protected] "The majority of people are candida-prone. If you take probiotics, it is going to mess up your skin." - Ben Johnson, MD. Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty
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Five Challenges Females Face When Aging
2025/12/12
Today, Dr. Ben and special guest, esthetician, nutritionist, and Director of Wellness at Osmosis, Rene Torres. They reveal why estrogen-mimicking pesticides cause stubborn belly fat despite dieting and exercise, and explain how liver weakness stores toxins in fat cells while salads loaded with pesticides worsen the problem. Dr. Ben and Renee discuss libido loss from nutrient deficits and hormone imbalance. They cover fat pad volume decline in face, breasts, buttocks, and intimate areas leading to sagging and wrinkles. What You'll Learn: • Estrogen toxins in food cause belly fat (not calories) • Salads deposit pesticides that liver stores as belly fat • Libido drops from poor diet + hormone disruptors • Structural fat pads decline causing facial sagging • Pregnancy depletes breast/buttock fat pads • Stretch marks from estrogen imbalance + rapid weight changes • Body odor increases from microbiome/epigenetic shifts Links Mentioned: • Elevate (fat burning + ATP): osmosisbeauty.com/elevate • Regenerate (liver repair): osmosisbeauty.com/regenerate • Skin Defense (estrogen toxins): osmosisbeauty.com/skin-defense • Recovery (fat pads + Omegas): osmosisbeauty.com/recovery • Hormone Relief Elixir: osmosisbeauty.com/hormone-relief-elixir • Email Dr. Ben: [email protected] "Eighty percent of the wrinkles in your face are caused by deep volume loss, not collagen loss." - Ben Johnson, MD Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty
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Top 10 Most Dangerous Health and Beauty Supplements, Part 2
2024/10/24
Dr. Ben reveals why mineral supplements promote Candida growth despite common beliefs about mineral deficiencies. He explains how reverse osmosis water strips essential minerals while food and spring water provide all most people need. He exposes ashwagandha's role in hormone disruption and Candida conditions despite its popularity for stress relief. Dr. Ben details multivitamins containing harmful vitamin A forms and excessive additives that trigger acne and perioral dermatitis. What You'll Learn: • Minerals cause Candida despite "deficiency" myths • Almost no one needs mineral supplements • Ashwagandha promotes Candida in hormone-sensitive people • Multivitamins with retinal vitamin A cause skin conditions • Prenatal vitamins trigger acne/rosacea in pregnant women • Pea protein contains estrogenic toxins causing PCOS + jawline acne • Vitamin C over 250mg creates gut mucus + kills immunity Links Mentioned: • Regenerate (liver extract + AKG): osmosisbeauty.com/regenerate • Elevate (targeted vitamins): osmosisbeauty.com/elevate • Recovery (best prebiotic): osmosisbeauty.com/recovery • Skin Defense (hormone toxins): osmosisbeauty.com/skin-defense • Email Dr. Ben: [email protected] "It is some of your favorite supplements on the no-no list." - Dr. Ben. Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty
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Top 10 Most Dangerous Health and Beauty Supplements, Part 1
2024/10/10
Dr. Ben Johnson has spent 17 years treating thousands of skin cases and discovered popular "beauty" supplements are secretly causing your worst skin problems. Collagen drinks, probiotics, magnesium pills - these wellness favorites Dr. Ben warns against are creating mucus buildup, feeding Candida yeast, and triggering H. Pylori that shows up as stubborn acne, rosacea, and eczema no cream can fix. Dr. Ben reveals why estheticians see clients return with the same skin issues despite perfect protocols - because patients keep taking harmful supplements. Learn Dr. Ben's skin mapping system (red nose = H. Pylori from collagen), the mucus-supplements connection behind blackheads/congestion, and Dr. Ben's proven protocol using Skin Clarifier + Regenerate that actually reverses years of hidden supplement damage. What You'll Learn: • Collagen supplements create mucus → blackheads, congestion, Candida acne   • Probiotics destroy gut health → rosacea, perioral dermatitis, H. Pylori   • Magnesium oxide/citrate worsens skin → allergies, eczema flare-ups   • Oral B12 triggers yeast infections → psoriasis, facial redness   • Skin mapping reveals supplement damage → nose redness = H. Pylori   • Perfect for: Estheticians fighting client skin issues, acne/rosacea sufferers tired of failed supplements Links Mentioned: • Skin Clarifier (mucus detox): osmosisbeauty.com/skin-clarifier • Regenerate (liver + AKG): osmosisbeauty.com/regenerate • Skin Aid (hardened mucus): osmosisbeauty.com/skin-aid   • Elevate (magnesium chelate): osmosisbeauty.com/elevate • Email Dr. Ben: [email protected] "Mucus accumulates when you eat collagen." - Dr. Ben. Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty
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Connecting Beauty with Digestive Health
2024/07/25
Today's episode is about connecting beauty with digestive health. Listen in to learn the link between the gut and the skin, why people develop food allergies, and how digestion shows up in the skin. "The proof is in what your skin says." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Secrets for Aging and Compromised Skin
2024/07/11
Listen to this episode to learn how the skin functions and how to reduce the physical signs of aging. "Your skin is always doing the right thing for its best health. That is why we shouldn't interfere with it." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Insights to Aging, Part 2
2024/05/23
Today is the second part of my series on insights into aging. In this episode, I focus more on the skin and what it takes to reverse the decline in our skin over time. "Anything that stresses your skin's immune system is going to weaken your ability to re-invest in the dermal collagen." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Insights to Aging, Part 1
2024/05/09
Listen to this episode to learn how to look and feel better as we get older and things to avoid to age well.  "Your brain is the dumbest part of you. The smart part of you is the cells." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Acne: The Holistic Medical Explanation and Complete Solution
2024/04/18
Listen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule. "Logical reasoning is one of my favorite tools." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Product Focus: Skin Aid
2024/04/04
This episode focuses on Skin Aid, our latest supplement from Osmosis Beauty. Listen in to learn the benefits of Skin Aid and when and why you should use it.  "It is when candida changes or increases in quantity in the gut that we start to see the skin telling us: hey, something is unbalanced in the body." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Understanding and Treating Rosacea
2024/03/21
Listen to this episode to learn how Osmosis Beauty discovered the cause and treatment of rosacea and how dairy, candida, and liver damage can be linked to rosacea. "Your skin is a messenger for the other organs." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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The 2024 Guide to Staying Young and Healthy in a Toxic World
2024/03/07
This is the 2024 guide to staying young and healthy in a toxic world. Listen to this episode to learn how to keep your skin rejuvenating and how to find the truth in medical advice. "This toxic world is only getting more toxic." - Dr. Ben.  SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Pandemic Insights, Part 3
2021/10/26
Dr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy. "All viruses are man-made." - Dr. Ben SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Ten Things Every Esthetician (and "Skincare Nerd") Should Know
2021/08/17
Listen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recently. "Everything that goes wrong with the skin is caused by toxins, pathogens, or emotions." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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The Ultimate Guide to Skin Self Assessment, Part 2
2021/06/22
I discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body. "Bits of dirt do not cause aging. I promise you." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
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Podcast reviews

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4.8 out of 5
208 reviews
Kimberlyfixesfaces 2025/07/16
Are you coming back?
Your podcast is hands down the best skincare related podcast I have ever found. I would also love to hear your current take on how to handle health is...
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Girlymama43 2024/07/11
Life changing
Not only do I look years younger but Dr Ben helped to heal my non-verbal autistic son. He’s now a teenager with straight As in all honors classes. I ...
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Lexiii M. 2024/05/03
Changing my Life
This is not a sponsorship- just praise from a 27 year old girl who has struggled with rosacea and acne for the past 2 years. I can’t say enough about ...
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ABOUT SKIN 2024/03/08
You have my attention
Throughly impressed!! Speaking openly and honestly on so many things that are being ignored.
Clearbeautyspa 2024/03/08
Best podcast for estheticians or wellness professionals
I have been using osmosis for over 8 years and I don't want to use or recommend anything else. Dr Ben is always learning and teaching in a way no othe...
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Pats Skin Care 2024/01/22
So happy I found these podcasts
I learned so much from a couple podcasts, I cant wait to here more. Dr Ben, you are amazing at what u do and can’t wait to learn more
SamanthaSTC 2023/08/07
Need more podcasts!
As someone who is an Osmosis Aesthetician, I love listening to Dr Ben speak. However, I don’t have time to listen to his lives on Instagram. College i...
more
AmerRN 2022/11/13
Best results I ever found!!!
As an RN I have seen many issues going on in our healthcare. I love how honest and open Dr. Ben has been. I hit 40 and started having horrible skin is...
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SarahNofsinger 2022/08/04
Absolute Truths
Dr Ben is a gifted Dr and speaker of truths. I found him through YouTuber Brianna Stanko, and started using his Osmosis Core Four with several of his ...
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showaqha 2022/03/21
I’m a fan
Binged listened, and may I say I am a fan!
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