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That One Thing Podcast

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This podcast has
34 episodes
Language
English
Explicit
Yes
Date created
2020/04/30
Latest episode
2022/06/27
Average duration
58 min.
Release period
45 days

Description

Have you ever felt fear but did it anyway? Have you ever gone with your gut? Have you ever felt stuck in your life or business? This is a podcast where I talk to fabulous females about becoming un-stuck, facing their fears and changing their lives for the better. We’ve all had That One Thing. I’m your host, Vanessa Carlos: Social Media Strategist and Facebook Ads Specialist, wife, mum and soul searcher. Every week I talk to small biz owners, entrepreneurs, bloggers and creatives about that time they stepped out of their comfort zone, took a courageous leap and changed their life for the better. The interviews are often vulnerable, sometimes hilarious, always valuable. Submit your 'One Things' to [email protected] Don't forget to Rate Review and Subscribe, It helps to get my podcast seen and will totally make my day!

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Check latest episodes from That One Thing Podcast podcast


Sadie Tichelaar - The magic in finding your inner child and your shadow self.
2022/06/27
Sadie Tichelaar is a life coach with a difference in that she helps people connect with their shadow and their inner child, with a focus on the magic of wellbeing. In Sadie's eloquent words "I light the way for your journey back to your truest self."   I had the honour of chatting with her as she was mid-transition: dipping her toes into the self-employed life while coming to the end of her corporate job, with all the feeling that this brings up. You'll be happy to know she is now fully amerced in the Creatrix life!   You can find out more about Full Circle coaching and Creatrix activation, as well as working 1to1 with Sadie: https://www.thiscuriouslifecoaching.com/ You can also follow Sadie on Instagram here: https://www.instagram.com/thiscuriouslifecoaching/ Next weeks episode is a solo one and I'd like you to get your questions ready! You can either email me [email protected] or drop me a DM on Instagram: @thesocialally_ 
Emily Armitage: The surprising connection between your money and your self-worth
2022/06/22
Hello and welcome back to That One Thing! It's amazing to be back in your headphones with more incredible stories from some wonderful female entrepreneurs, lets go!  Emily Armitage is a wealth and worth coach who discovered the connection between wealth and self worth through enduring a toxic relationship. Money was used to control Emily and also a tool she eventually used to escape. Since then, she has worked through rebuilding her self-esteem, unpacking her money stories and learning how linked our wealth and self worth can be.  Now Emily helps women go from feeling rubbish about money (we've all been there haven't we?) full of shame and riddled with guilt to managing their money in a way that works for them. She has shaped her practice around helping others build better relationships with themselves and money because ultimately being who we are meant to be, and using money as the tool it is gives us freedom, choices and opportunities to change what isn’t just and fair, which will make the world a better place.  I was honoured to hear her story, in her own words (please be aware that some of this episode may be triggering to those who have also suffered a toxic relationship) You can follow Emily on Instagram: @emilyarmitage_ I find out how to work with her: www.emilyarmitage.co.uk
Season 4 Trailer
2022/06/16
Hello my loves! It's been too long hasn't it? That One Thing is back for season 4 with more transformative moments from some amazing female entrepreneurs. Plus, after the phenomenal reaction to my solo episode you be hearing a little more from me - I'll be sharing my social media marketing knowledge in some bite sized episodes, One Things that could transform your online marketing efforts in surprising ways. Lets go!  Want to share your entrepreneurial journey on That One Thing? you can drop me a line [email protected] 
Vanessa Carlos: It's about time I introduced myself don't you think?
2021/07/16
We've got to the end of season 3 of That One Thing and I was set a challenge by one of my wonderful listeners to share my own business journey and my One Thing, so here it is!  In this episode, I cover my own business story from employee to entrepreneur, the moment where I decided to go all-in with my business.  My pivots from Social Media management to Ads Management. How having online business saved me during the pandemic.  My family moved from London to Bristol and why having a plan and sticking to it always works.  Going with your gut always generally works. How getting up early saves your sanity and your business when you have kids at home!  I also cover my 4 steps to marketing mastery which are key when starting a business online.  I am starting season 4 of That One Thing in the autumn, so if you would like to take part and sare your business story, please email me: [email protected] Find me on Instagram: https://www.instagram.com/thesocialally_/ Read my latest blogs: https://thesocialally.co.uk/blog Learn how you can work with me: https://thesocialally.co.uk/services See you in the autumn with some more One Things! 
Monique Allen: On Life-Scaping your Business and hiring gently
2021/06/14
Monique Allen, Founder & Creative Director of The Garden Continuum, is a master creator, interactive employer, published author, and fierce industry advocate.  In over three-decade, she has witnessed the landscape trade become extremely popular and commercialised, which has eroded the sustainability of our landscapes while undermining our ability to feel satisfaction from them. The founder of the Life-Scape Method, a lifelong gardener, business developer and educator, Monique has dedicated her life and career to creating an alternative approach on how we can improve our land, our lives and our business. She has turned The Garden Contiumum into a 7 figure business and knows a thing or two about hiring gently, which is ideal if you are getting to that point in your biz when you need to outsource. Her one thing is meeting her second husband, and how she learnt everything from this successful relationship, in running her super-successful business. You can buy Stop Landscaping, Start Life Scaping here: https://store.thegardencontinuum.com/collections/read-monique-allens-book Learn more about The Garden Continuum here: https://www.thegardencontinuum.com/ Here Free E-Books for gardeners: Gardening Blog Picking Plants eBook Landscape Business Blog Landscape Business Owner’s Survival Guide Follow her on Instagram here: https://www.instagram.com/thegardencontinuum/
Nancy Florence: Create clients by serving instead of selling.
2021/05/31
Nancy Florence is a Business Coach, Psychotherapist, Author and Mother. Born and bred in Paris, Nancy started her entrepreneurial journey in London with nothing more than her passion for human psychology and the fire in her belly. After building a successful psychotherapy practice and a not-so-successful property business,  she decided to build a coaching company from the ground up. Through much trial and error, and a fearless approach to Service, Nancy curated a simple yet powerful methodology for women founders to create all the clients and money they need to grow their business. Now her business is multi 6 figures with clients from all over the globe. Nancy's One Thing is a true rag to riches story, and her coaching method a breath of fresh air, I really hope you enjoy our conversation!  Nancy says: "Every time a woman says yes to her desires, the world becomes a better place." Receive free training on the service before selling method here: www.nancyflorence.com/privatetraining   (where you can also sign up for the Fully Booked programme.) Find out more from Nancy here: https://www.nancyflorence.com/about  Follow her on Instagram here: https://www.instagram.com/iamnancyflorence/ My One Thing book recommendations!  Hype Yourself by Lucy Wern: https://www.thewern.com/ The Money is Coming by Sarah Akwiscombe: https://www.themoneyiscoming.com/ The Desire Map by Danielle Laporte: https://www.thedesiremap.com/ My new email is [email protected]
Dr Naieema Jackson: My 5 Strategies to overcome Money Mindset block
2021/05/19
Dr Naieema Jackson is the CEO of The Determined FemPreneur, a multi-six figure coaching and consulting brand. She is on a mission to ensure that women reach their revenue and business goals faster and with ease.  Through leveraging her gifts and talents on her client's behalf, Dr Naieema is able to help them automate their sales process, toss limiting beliefs aside and 'sell to serve.'  All this and she's a mother of 4! This week is all about Money Mindset, which I also struggle with so we are in this together!  Follow Naieema on Instagram: https://www.instagram.com/drnaieema/ Download 8 ways to get clients now: https://drnaieema.activehosted.com/f/12 Learn how to monetise Clubhouse: https://thedeterminedfempreneur.com/clubhouse/ Train privately with Dr Naieema: https://thedeterminedfempreneur.com/services/ I have a new email address! Come find me [email protected]
Safoora Mian-Cudmore: Self sabotage when we start a new business.
2021/05/06
Safoora Mian- Cudmore, trained as a lawyer, before she took a career break to look after her children, during which time the family moved abroad for several years (and back again).  During that career break, Safoora re-trained as a coach which felt totally out of her comfort zone,  she had not done anything like that before.  For Safoora, it felt very different to her legal training. She says ”I’ve had many roles to play in my life: daughter, wife, mum (working mum and single mum whilst my husband has been working abroad), friend, lawyer.  And, like everybody, at times I’ve felt overwhelmed by this proliferation of roles and the demands on me that they required.  I know the stresses, the struggle for balance and the guilt that often accompanies trying to be all things to all people.  I know how, in the midst of that struggle for balance, it’s so easy to lose sight of what’s really important to you.  It’s easy to lose your sense of “self”, your ability to do things that are just for you and no one else.  I’ve been at that crossroads, that point at which you have to make a decision that you feel is the right one for you.” Trigger Warning: In this episode, we talk about the grief of losing someone close to you, which is still pretty recent and so is still pretty raw for Safoora. You might want to skip this bit if this upsets you in any way.  Book a complimentary session with Safoora and learn about her packages here: https://www.platformcoaching.co.uk/services Follow on Instagram: https://www.instagram.com/platform.coaching/ Griefspace Facebook Group: https://www.facebook.com/groups/griefspacecommunity (includes a free downloadable booklet on "5 ways to help you cope with grief” ) Follow on Instagram: https://www.instagram.com/grief.space/
SJ Lawrence: From Homelessness to Faith and Forgiveness. How adversity shaped my business.
2021/04/09
SJ Lawrence is a Psychologist, Hypnotherapist, educator and speaker who specialises in Neuroscience and is an NLP Master practitioner. Her ten-year coaching journey has seen her work with both corporate and individual clients in as she most eloquently puts it “My aim is for people to walk away in a better place than when they came in, so they can fulfil their purpose in the world.”  SJ had a bumpy start to her adult life, as her relationship with her mother broke down, she found herself homeless and adrift _ and we talk in-depth about how she transitioned from that SJ to who she is today.  In fact, I had a whole list is questions for her, as I usually do when I sit down with someone, but they all went out the window when SJ started to unpack her incredible story.  You can book a free consultation with SJ here: www.sj-lawrence.co.uk Follow her on Instagram here: www.instagram.com/sj.lawrence SJ recommends some amazing books Self Development here: www.sj-lawrence.co.uk/resources/
Rebecca McCann: Say YES and make it happen!
2021/03/31
Rebecca is a self-taught, self-made entrepreneur who launched Pro Blo Group in November 2014, initially operating from her mum's kitchen with a plan to sell her hair tool on eBay. However, eBay never happened, instead, Beck grew Pro Blo to a seven-figure business within two years. She launched her brand into Selfridges, Harvey Nichols, Bloomingdales, Sainsbury's and stores across the globe. The brand is loved worldwide and boasts an organic cult following across social media. With distribution in the UK, USA, UAE and Russia, Rebecca continues to expand her business at rapid growth.  Lockdown brought a new project that quickly developed into SLEEP London and Beck is following a similar strategy to grow the brand globally. She firmly believes in her mantra: Say YES and make it happen! (which I had to make the title of this episode!) Follow Beck on Instagram: https://www.instagram.com/rebecca_pbg/ Find out more about Pro Blo here: @problogroup / Problogroup.com Find out more about Sleep London: @sleep.london / Sleeplondoninc.com
Sophie Thorne: From Solopreneur to a CEO Mindset
2021/03/19
Sophie Thorne is a serial entrepreneur and business strategist who helps women make the shift from solopreneur to CEO so they can scale their business with ease. She works with female entrepreneurs looking to streamline their strategy, create scalable systems and develop a CEO mindset.  After working in corporate for 8 years, Sophie decided to set up, scale and subsequently exit a successful e-commerce business, learning what works (and what really doesn't!) in the process. This then led her to build her current business - a multiple six-figure service-based businesses with multiple revenue streams which allows her to travel the world and run her business from anywhere. Sound glorious doesn’t it?  Well, Sophie was a joy to chat to and is seriously organised, which totally puts my sloth-like tendencies to shame, I do hope you enjoy it. So without further ado, say hello to Sophie Thorne! Visit Sophie’s website for some amazing free resources: www.sophiethorne.co.uk/resources Follow her on Instagram: https://www.instagram.com/mrssophiethorne/ Check out Grammarly: https://app.grammarly.com/ and Hemingway editor app: https://hemingwayapp.com/
Katie Newcombe: On Realising your Potential and Tapping into your True Power.
2021/02/19
Katie Newcombe is a Mindset and Empowerment coach who combines her years of business and marketing experience with NLP, TIME Techniques, Reiki, EFT and Hypnotherapy to help women step into their power and create a business that will change their lives.  Katie spent much of her life feeling ‘lost’, ‘stuck’ or ‘not good enough.’ Looking for That One Thing that would change her life. We talk about the unnecessary loop of fear-distraction-un fulfilment-clarity-fear cyle. Her initial steps into personal growth that lead her to coach herself and the fact that we don’t enjoy shopping anymore!  You can connect with Katie on Instagram here: https://www.instagram.com/katienewcombe You can work with Katie 1:1 in a single Reconnection Session - https://www.katienewcombe.co.uk/reconnection-sessions and in her 12 weeks ALIGN coaching programme - https://www.katienewcombe.co.uk/align Follow me on Instagram! https://www.instagram.com/thesocialally_ Be part of That One Thing Season 3 by emailing me at [email protected]   

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