Advertise on podcast: The Up and Down Journey

Life is like a cart with barrels. The barrels represent areas of your life that you have to carry or are your responsibility and clearly the cart is the vehicle that you are using to bring all those areas with you as you deal with life!

In this episode I discuss thoughts that are in my head and also use an analogy. after listening to an interview with Jürgen Klopp of Liverpool football club about how sometimes we just have to be happy about the journey rather than worrying about the end result. Thank you for your attention ❤️🙏

This is the format that I initially intend to start running this podcast which is just me talking about the ups and downs of life my thinking and feelings about it and inviting you to listen connect share or however this content serves you and hopefully helps. Big love Si ❤️

A poem that I wrote having done a lot of work on myself after going through a very tough couple of years.

In this episode Simon does a Facebook group live video and talks about mindset and self-care tips that he personally does.

In this episode Simon shares the top tips that he gives clients to help them get back on track they are not achieving the results they wish to get!

In this podcast Simon recounts the story of where he heard Michael Scott Moore who was kidnapped in 2012 by Somalian pirates

Join Simon as he discusses the journey of George Mallory as he went up Mount Everest and then recounts back his own journey as he went up to see the biggest mountain in the world

In this episode Simon tells the story of a writer who has to write a speech for the president. Because of the question the president asks the writer feels compelled to write the speech again and again. Simon then discusses the story so that you can apply this to your own life.