1511704034
Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth

Advertise on podcast: Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth

Rating
★★★★★
5
from
86 reviews
This podcast has
471 episodes
Language
English
Date created
2020/05/05
Latest episode
2026/10/27
Average duration
33 min.
Release period
8 days

Description

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply honest conversations and lived stories—not polished success narratives—you’ll hear from people who’ve been tested and kept going anyway. Stories of resilience, faith that isn’t forced, hope that doesn’t insult your intelligence, and the quiet courage it takes to rebuild a life you didn’t choose. If you’ve ever thought: “I may be strong, but I’m exhausted.” “I just need someone to tell me what to do next.” “I just want life to be good again.” You’re in the right place. I’m Kevin Lowe. At 17 years old, I woke up completely blind after life-saving brain surgery. One moment I had plans, momentum, and a future I could see. The next, everything I thought I knew about my life and identity was gone. There was no roadmap for that kind of loss. No quote that made it make sense. I had to learn—slowly and honestly—how to live inside a life I didn’t choose… and still move forward. This podcast was born from that reality. Not as a performance—but as a conversation. One human to another. Every episode is designed to leave you steadier, not louder. More grounded. More clear. More capable of taking the next step—even if that step is small. If you’re rebuilding after adversity… If you’re learning how to carry what life broke… If you refuse to give up on your life, even when it feels heavy… Welcome. This podcast is for you. You’re not broken. You’re not behind. And you don’t have to do this alone.

Unlock Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth podcast


When Love Can't Fix It: A Mother's Story of Heartbreak, Hope, & Holding On
2026/10/27
Send Kevin a Text Or Leave a Voice Message! What happens when the person you love most is hurting, and there's nothing you can do to make it better? For a mother who would give anything to take away her child's pain, few things are more heartbreaking than realizing that sometimes, love simply isn't enough to fix what's broken. In this deeply personal episode of Grit, Grace, & Inspiration, Kevin Lowe sits down with his mom, Teresa, for a conversation that takes listeners behind the scenes of the life-changing brain surgery that saved his life at 17 years old but left him completely blind. This time, however, the story isn't told through Kevin's eyes. It's told through the heart of the mother who lived through it all. And as Kevin revisits this conversation in recognition of the 23rd anniversary of his surgery, her words carry a powerful reminder for anyone navigating an unexpected chapter in life. Why Must You Listen?Discover why being there for someone you love can be far more powerful than having all the answers, especially when life presents a problem you simply cannot fix.Find encouragement for those moments when fear, heartbreak, and uncertainty feel overwhelming, and learn why allowing yourself to grieve doesn't mean giving up hope.Be reminded that even when life never returns to what it once was, there can still be laughter, gratitude, love, and beautiful reasons to keep moving forward. A Mother's Love Through the UnthinkableTeresa knew something wasn't right with her son long before doctors discovered the brain tumor. For years, she questioned the medical professionals, sought out answers from different doctors. And then came the phone call that changed everything. The results of the MRI were something she never could have imagined. And then, what was supposed to be a surgery followed by a relatively quick recovery became a nightmare no parent could have prepared for. In this emotional conversation, Teresa opens up about the moments Kevin himself cannot remember: the terrifying realization that her son could no longer see, the surgeon who cried alongside her, the family who rallied around them, and the overwhelming fear of bringing her son home to a completely different life. But perhaps the most heartbreaking revelation comes when Teresa admits that, even all these years later, one of her greatest struggles is knowing she cannot give her son back what he lost. Yet woven throughout her story is something stronger than the heartbreak: the unwavering love of a mother who refused to stop showing up. This isn't a conversation filled with easy answers or empty promises that everything will be okay. It's a conversation about what happens when everything isn't okay, and how love, faith, family, and the courage to keep going can carry us through the unimaginable. And for anyone who has ever felt helpless watching someone they love struggle, Teresa offers a beautifully simple reminder: Sometimes the greatest thing you can do is simply be there. When A Mother Hits Her KneesStay until the very end for an original song written and produced by K-Lowe Music called "When a Mother Hits Her Knees." This is a deeply emotional musical tribute that captures the heartbreak, helplessness, and extraordinary love at the center of this conversation. Keep The Conversation GoingHave you ever faced a moment when someone you loved was hurting, and you couldn't make it better? We'd love to hear your story. Tap the link at the top of the show notes to send Kevin a text message or leave him a voice message.... He would love to hear from you. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
What If You Never Got to Tell Them? Appreciating the People Who Make Your Life Worth Living
2026/10/20
Send Kevin a Text Or Leave a Voice Message! What if tomorrow came, and you never got the chance to tell someone how much they mean to you? The people who make the biggest difference in your life are often the ones you forget to thank, simply because they've always been there. Life gets busy, routines take over, and it's easy to overlook the everyday love and sacrifices of the people closest to you. But what if the greatest gift you could give someone today is simply letting them know how much they matter? Why Must You Listen?Recognize the unsung heroes in your life who quietly show up, stand beside you, and make even your hardest days a little easier.Discover the extraordinary value of ordinary moments and why the people who share your everyday life deserve just as much appreciation as those who show up for the big occasions.Find the inspiration to express your gratitude today, before another day passes with the most important words left unsaid. What's It All About?Twenty-three years ago, at just 17 years old, Kevin Lowe entered brain surgery facing a life-or-death decision. He survived, but the life he had imagined would never be the same. Now, as he approaches the anniversary of that life-changing day, Kevin is turning the spotlight away from himself and toward five extraordinary people: his mom, dad, sister, Nana, and Papa. Through heartfelt reflections, everyday memories, and an emotional tribute, Kevin reveals why these five people aren't simply part of his story. They're the reason his story continues. But this episode isn't really about Kevin's family. It's about yours. It's about the people who answer the phone at 2 a.m., check on you during an ordinary Tuesday, and love you through all the days in between. Because sometimes, the greatest heroes in our lives aren't the ones standing in the spotlight. They're the ones who've been standing beside us all along. Meet Your HostThis special solo episode features Kevin Lowe, inspirational speaker, podcast host, and Blind Visionary. After surviving life-saving brain surgery at 17 that unexpectedly left him completely blind, Kevin has dedicated his life to inspiring others to find purpose, embrace possibility, and never give up, even when life doesn't turn out as planned. Through his personal stories and heartfelt conversations, Kevin reminds listeners that life's greatest blessings are often found in the moments and people we take for granted. Press play and discover why the people who share your ordinary days may be the most extraordinary part of your life—and why today is the perfect day to tell them. A Personal Note from KevinMy friend, As I get closer to October 28 and another anniversary of the day my life changed forever, I’ve been thinking a lot about the people who helped make the last 23 years possible. My mom. My dad. My sister. My Nana. My Papa. They’ve been there for the extraordinary days, the devastating days, and every ordinary day in between. And whoever those people are for you, don’t assume they already know what they mean to you. Tell them. Make the call. Send the text. Give the hug. Sometimes the greatest gift we can give the people who have always shown up for us is simply letting them know: I see you. I appreciate you. And my life is better because you’re in it. — Kevin Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
She Lost Her Sister, Then Her Mom: Finding Hope After Grief with Kate Gladdin (Encore)
2026/10/13
Send Kevin a Text Or Leave a Voice Message! What happens when grief breaks your heart, and just when you’ve learned to live with the pieces, it happens all over again? At 20, Kate Gladdin lost her older sister, Nicole, in an accident while Nicole was traveling in Thailand. Years later, after turning Nicole’s memory into a mission that has reached hundreds of thousands of young people, Kate faced that same nightmare again when her mother, Julie, was struck and killed by a driver while crossing the street with the walk signal. Encore episode: Originally released in October 2025, this is one of our most-loved conversations. This isn’t a conversation about pretending everything happens for a reason. It’s about what to do when there are no good answers, when staying positive isn’t enough, and how to find a reason to keep going anyway. If you’ve ever lost someone you love or wondered how to move forward when everything has fallen apart, this one is for you. In This Conversation Why grief and resilience aren’t opposites, and why letting yourself cry can be an act of strengthHow Kate turned her sister’s memory into a foundation supporting aspiring performers and athletes while educating hundreds of thousands of young peopleWhat happened when tragedy struck a second time, and why she’s now advocating to change Wyoming lawWhy finding purpose can carry you further than forcing positivityHow to give yourself permission to feel joy again without feeling like you’re leaving someone behindWhy the most ordinary moments with the people we love may be the ones that matter mostAnd there’s a beautiful love story involving a podcast and an unexpected connection that brought Kate halfway around the world. You’ll have to listen for that one. Connect with Kate Gladdin Website: kategladdin.com, for her speaking, resilience coaching, podcast, her book Okay, Now What? How to Be Resilient When Life Gets Tough, and the Nicole and Julie Fitzsimons FoundationInstagram: @kategladdin Also Mentioned Australian Government Smartraveller, for official travel safety advice: smartraveller.gov.auSheridan College, home of the Julie Fitzsimons legacy scholarship: sheridan.edu A Note from Kevin After talking with Kate, one thought keeps coming back to me: how many ordinary moments in our lives are actually extraordinary ones we just haven’t recognized yet? A phone call with your mom. Laughing with your sister. Saying goodbye, fully expecting to see someone tomorrow. So before you move on with your day, reach out to someone you love. Not because it’s a birthday or a holiday. Just because they’re here. Tell them they matter. And if you’re carrying the weight of loss yourself, you don’t have to have it all figured out today. You don’t have to force a smile. Sometimes finding the courage to take one more step is enough. Thank you for being here, my friend. Kevin Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
I Turned 40 at 170 MPH! My NASCAR Race & A Powerful Reminder About Life
2026/10/06
Send Kevin a Text Or Leave a Voice Message! GO INSIDE the NASCAR Driving Experience with Kevin Lowe! What if the secret to feeling more alive isn’t gaining more control over your life—but learning to loosen your grip on what happens next? We spend so much time waiting for certainty. Waiting for the job to work out, the answer to come, the next opportunity to arrive, or life to finally feel the way we think it should. But while our attention is fixed on the next turn, it’s easy to miss the lap we’re already living. Celebrating his 40th birthday with nine laps around Daytona International Speedway at roughly 170MPH, Kevin walked away with far more than an adrenaline rush. Beyond the thrill of the moment, Kevin discovered an unexpected lesson about presence, gratitude, and what it really means to get another year of life. In this episode, you’ll discover:Why constantly trying to control what happens next can keep you from experiencing what’s happening now.How becoming fully present can quiet the distractions, comparisons, and worries that consume so much of everyday life.Why viewing birthdays as “another lap” can transform getting older into a powerful reminder of gratitude and opportunity. Press play and discover how to stop living for the next lap and start appreciating the one you’re fortunate enough to be living right now. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
A Brain Tumor Took His Smile — But a Pocket Square Named Henry Gave Him His Life Back (Encore)
2026/09/29
Send Kevin a Text Or Leave a Voice Message! What if the part of yourself you’ve spent years trying to hide could become the very thing that sets you free? After a life-altering brain tumor left half of John Kippen’s face paralyzed, he didn’t just have to recover physically—he had to confront an entirely new identity. For 12 years, John hid from the world, believing people would see his appearance before they saw him. Then an unexpected twist of fate—and a pocket square named Henry—reconnected him with his childhood love of magic and started a transformation he never saw coming. John’s story is about far more than overcoming adversity. It’s about what happens when you stop allowing your scars—visible or invisible—to determine your worth. In this powerful conversation, you’ll discover:How John went from hiding for 12 years to confidently stepping back into the spotlight—and ultimately onto the TEDx stage.Why accepting the parts of yourself you wish you could change can unlock an entirely different kind of strength, confidence, and freedom.How pain, adversity, and even the experiences that once made you feel “broken” can become a source of purpose and a way to impact others. If you’ve ever felt defined by something you couldn’t change, press play and discover what can happen when you stop hiding your story and start owning it! CONNECT WITH JOHN KIPPEN🌐 Website + Full Portfolio 👉 johnkippen.com Explore John’s work, TEDx Talk, documentary John’s Ultimate Illusion, plus his book Playing the Hand You Were Dealt. 🧭 Resilience & Empowerment Coaching 👉 kippen.coach Learn more about John’s 1:1 coaching and complimentary discovery call. 🎥 Watch John’s TEDx Talk 👉 TEDx Talk – John Kippen 📽️ Watch John’s Ultimate Illusion Featuring Jamie Lee Curtis 👉 Watch the Documentary 📖 Read Playing the Hand You Are Dealt 👉 Get the Book on Amazon FINAL THOUGHTYour scars don’t disqualify you from living fully. Sometimes the thing you’ve spent years wishing you could erase becomes the very thing that allows you to connect, inspire, and make a difference. John Kippen’s story is a powerful reminder that you don’t have to wait until you feel perfect, look perfect, or have everything figured out to step back into your life. You can play the hand you were dealt—and make it your own. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
When Life Gets Hard: Is What You Turn to Helping You Face Life—or Avoid It?
2026/09/22
Send Kevin a Text Or Leave a Voice Message! What if the thing you keep turning to when life gets hard isn’t actually helping you cope… but is instead helping you avoid your life? In Episode 464 of Grit, Grace, & Inspiration, Kevin Lowe explores the surprisingly thin line between escape and refuge—between the things that temporarily distract us from life and the things that genuinely help us return to life stronger, clearer, and more alive. Because sometimes the very things that look healthy from the outside—working harder, staying busy, scrolling your phone, watching TV, even throwing yourself into a hobby—can become ways of avoiding what’s really happening underneath the surface. And other times, that same activity can become exactly what your soul needed. Today's Sponsor: K-Lowe Music — Your Custom Music Production AgencyWhether you're looking for an original song to celebrate a person, tell a story, commemorate a meaningful moment, or bring your own idea to life through music, K-Lowe Music creates custom songs built around your story. Learn more at K-LoweMusic.com In this deeply insightful solo episode, Kevin draws inspiration from two recent conversations with surfers Alastair Thompson and Charles Webb. Their stories were completely different. Their connection to the ocean was totally different. And yet, both revealed something powerful: The place you go to get away from life can either pull you farther away from yourself—or help you reconnect with yourself again. For Alastair, the ocean became a place of refuge during a life spent searching, traveling, and trying to understand where he belonged. For Charles, surfing had been part of who he was until a motorcycle accident at 19 left him paralyzed. More than 20 years would pass before he returned to the water. Two men. One ocean. Two very different journeys back to themselves. And that raises the question Kevin wants you to wrestle with today: What are you turning to when life gets hard—and what is it doing to you?Maybe it’s your phone. Maybe it’s social media. Maybe it’s Netflix. Maybe it’s work. Maybe it’s constantly staying busy so you never have enough silence to think about the things that hurt. The activity itself isn’t necessarily the problem. The better question is: How do you feel when you come back? Do you feel more energized? More grounded? More connected? More like yourself? Or do you come back feeling emptier, more anxious, more distracted, and even further removed from the life you were trying not to think about? Kevin Lowe's Own Personal ReflectionKevin gets personal in this episode as he approaches his 40th birthday and admits that he doesn’t have life figured out either. He still wrestles with where life is going. He still questions whether certain activities are helping him or distracting him. But he has learned to recognize some of the things that genuinely reconnect him with life—especially creating. Recording this podcast. Writing songs. Building something from nothing. Using creativity in the hope that something he makes might brighten somebody else’s day. That is the difference between escaping and recharging. One helps you disappear from your life. The other helps you return to it. IN THIS EPISODE, YOU’LL DISCOVER:How seemingly positive habits can sometimes become forms of avoidanceThe difference between an escape and a true place of refugeWhy social media and comparison can leave us feeling worse than beforeWhat two surfers can teach us about losing—and finding—ourselvesWhy the thing you need may already be right in front of youHow creativity, purpose, and meaningful activities can reconnect you with lifeA simple question you can use to evaluate the things you do every dayWhy recharging yourself is very different from running away from yourself THE QUESTION TO PONDER:Look at the things you turn to when life feels overwhelming. Then ask yourself: Is this helping me escape from my life—or helping me return to it? Because sometimes you don’t need another distraction. You don’t need another place to hide. You don’t need another way to numb what you’re feeling. Sometimes you need to find your ocean. The thing that gives something back to you. The thing that recharges you. The thing that lights you up. The thing that allows you to use your gifts—not only as a gift to someone else, but as a gift to yourself. Don’t just escape life. Plug back into it. Find the things that recharge you, revitalize you, and remind you that even when life gets messy, there is still something worth showing up for. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
Feeling Stuck in Life? How to Stay Positive While Waiting for Your Next Big Break (Encore)
2026/09/15
Send Kevin a Text Or Leave a Voice Message! Pulled from the Grit, Grace, & Inspiration archive: This episode was originally released in August 2022, but the message may be even more relevant today... Have you ever felt like everyone around you is moving forward while you are still sitting there, waiting for something in your own life to finally change? Maybe you have been working hard. Maybe you have been doing everything you know to do. Maybe you have stayed patient, kept believing, and kept showing up. And yet, you still find yourself wondering: When is it finally going to be my turn? In this episode, Kevin uses the image of a surfer waiting for the next wave as a powerful reminder that feeling stuck does not mean your opportunity is gone. Sometimes life moves quickly. Sometimes it gets painfully quiet. And sometimes the hardest part is watching other people catch their wave while you are still waiting for yours. Why Must You Listen?If you have been feeling stuck, discouraged, overlooked, or frustrated by how slowly life seems to be moving, this episode is for you. It is especially for the person who keeps looking around and thinking: Everybody else seems to be getting their chance. What about me? Kevin shares a simple but important reminder: another person catching their wave does not mean there is not one coming for you. Your job is to stay in the water. To stay ready. To keep believing. And to resist the temptation to give up simply because your timing looks different from somebody else’s. Your ChallengeThink about one area of your life where you have been feeling stuck. Instead of asking: “Why is nothing happening?” Try asking: “What can I do right now to be ready when my next opportunity arrives?” Then take one small step. Keep learning. Keep growing. Keep preparing. Keep showing up. Because your next wave may arrive when you least expect it. From the ArchiveThis episode was originally released as Episode 112 on August 12, 2022 Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
Paralyzed at 19: Rebuilding Life and Finding Purpose Through Adaptive Surfing with Charles Webb
2026/09/08
Send Kevin a Text Or Leave a Voice Message! What do you do when the life you thought you were going to have disappears in a single moment—and finding your way forward takes years instead of weeks? At just 19 years old, Charles Webb was a surfer living in Southern California with dreams of taking surfing further when a motorcycle accident left him paralyzed from the chest down. But this isn’t one of those stories that jumps from tragedy straight to triumph. There were more than two decades in between. Years of trying to figure out who he was now. Years of bad decisions, drugs, an arrest, rebuilding, working, surviving, and still feeling like something was missing. Then came one phone call and one sentence: “You could get back in the water.” And everything began to change. Finding Your Way Back After Everything ChangesCharles didn’t simply get back on a surfboard. Getting back in the water helped him rediscover a part of himself he thought was gone forever. It introduced him to a community he didn’t even realize he had been missing and ultimately helped him find a new sense of belonging and purpose. What started with an adaptive paddleboard eventually led Charles back into surfing, competitive adaptive sports, and a mission much bigger than himself. Today, Charles is the founder of Stoke for Life Foundation, where he is helping to give other adaptive athletes the same kind of opportunity that changed his own life. His story is a powerful reminder that losing the life you thought you’d have doesn’t mean your story is over. Sometimes you just have to have the courage to paddle out to find what is waiting out beyond the break. In This Episode, You’ll DiscoverWhy rebuilding your life doesn’t necessarily mean becoming the person you were before everything changed.How reconnecting with something that makes you feel alive can lead you toward community, belonging, and a new sense of purpose.Why the people you surround yourself with can dramatically change the direction of your life.How one opportunity to get back in the water eventually grew into a mission to help adaptive athletes around the world.Why believing in yourself can sometimes be harder—and more important—than having everyone else believe in you. About Charles WebbCharles Webb is the founder of Stoke for Life Foundation and a leader in the adaptive surfing community. After becoming paralyzed following a motorcycle accident at age 19, Charles spent more than 20 years away from surfing before an unexpected opportunity helped him return to the water. That experience eventually led him into adaptive paddleboarding and surfing, competition, and the creation of Stoke for Life. Through the foundation and the U.S. Open Adaptive Surfing Championships, Charles has helped expand opportunities for adaptive surfers, increase visibility for the sport, and create a pathway for athletes to compete at a professional level. Listen to “Back in the Water”Charles' story inspired an original song created by K-Lowe Music called “Back In The Water.” Listen all the way through the episode to hear the song at the end of the conversation, or add to your playlist wherever you listen to music: 🎵 K-Lowe Music on Spotify: 🎵 K-Lowe Music on Apple Music: 🎵 K-Lowe Music on YouTube: Connect With Charles Webb & Stoke for LifeVisit His Digital Business Card for ALL the Links!More than a business card, easier to use than a website. Connect, support, watch LIVE, and share the mission Play the EpisodeIf you’ve ever felt caught between the life you lost and the life you’re still trying to find, press play and hear how Charles Webb spent more than 20 years finding his way back to the water—and discovered purpose, belonging, and an entirely new chapter waiting for him there. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
Finding Peace When You Can’t Control Life's Waves: A Surfer’s Guide to Enlightenment with Alastair Thompson
2026/09/01
Send Kevin a Text Or Leave a Voice Message! What if the thing you keep running from is the very thing that could finally set you free? Alastair Thompson has lived on five continents, built businesses, chased adventure around the world, and spent decades surfing some incredible waves. But somewhere along the way, he realized that maybe all that movement wasn't just about living an adventurous life. Maybe some of it was running. And eventually, the ocean became the place where he stopped escaping himself and started understanding himself. Today, we're talking about fear, anger, resentment, love, loss, faith, forgiveness, and why sometimes the hardest part of life isn't catching the wave—it's having the courage to paddle out in the first place. And whether you've ever stepped foot on a surfboard or not, I promise you, this conversation is about you. Because sooner or later, life puts every one of us in the same position: The wave is coming. The question is... do you let it overtake you, or do you grab a board and surf it? Ready to Dive Deeper?Purchase Alastair's Book: A Surfer's Guide to Enlightenment by Alastair Thompson - on Amazon Connect with Alastair Thompson @ surfersguide.alastairthompson.com Learn More about Kevin's custom music production agency at KLoweMusic.com Listen to: The Ocean Taught In Questions by K-Lowe Music wherever music is found, including Spotify, Apple Music, and YouTube Meet the Man Who Let the Ocean Become His TeacherAlastair Thompson is an author, teacher, entrepreneur, surfer, and lifelong adventurer whose journey has taken him from growing up in South Africa to living and working across five continents. After decades spent surfing and navigating his own seasons of change, Alastair began recognizing the ocean as something more than a place to catch waves. It became a teacher. Those lessons about fear, acceptance, love, loss, happiness, and finding peace with life, as it is, ultimately became his book, A Surfer's Guide to Enlightenment. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
Got the End-of-Summer Blues? Why Not Bring the Best Parts of Summer with You?
2026/08/25
Send Kevin a Text Or Leave a Voice Message! As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it’s easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn’t wishing you could rewind the calendar. Maybe it’s deciding what deserves to come with you. How to Keep Your Best Summer Habits AliveIn this bonus episode of the Summer Shift series, Kevin Lowe challenges you to look at what summer gave you—and refuse to pack away the habits, relationships, and simple moments that made life feel better. That evening walk you started taking? Keep it. The mornings spent reading with a cup of coffee? Make room for them. The extra time with friends and family? Protect it. The moments when you stopped scrolling and actually started living? You need more of those, not less. A new season may require a different schedule, but it doesn’t require becoming a different version of yourself. What You’ll Discover In Today's EpisodeIdentify the one habit from summer that deserves a permanent place in your life. Adapt the things that brought you joy so they still fit when work, school, and responsibilities return. Stop dreading the return to “normal” and start viewing a new season as an opportunity for growth. Focus on winning tomorrow instead of becoming overwhelmed by everything waiting months down the road. Carry more connection, movement, presence, and enjoyment into your everyday life—not just your vacations. Before Fall Gets Busy, Ask Yourself This One QuestionWhat is one thing from this summer—one habit, practice, or way of living—that deserves a permanent place in my life? Then don’t just hope it sticks. Adapt it. Protect it. Bring it with you. Press play and discover how to step into your next season without leaving behind the habits, joy, and experiences that reminded you what it really feels like to live. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
The Best Thing You Can Do Today? DON’T LISTEN TO THIS! (Summer Shift Finale)
2026/08/18
Send Kevin a Text Or Leave a Voice Message! What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill? We live in a world where there’s almost always something playing. A podcast during the morning routine. Music while doing the dishes. Earbuds on a walk. Advice, inspiration, and information whenever we have a spare second. But all that input can make it surprisingly difficult to hear the one voice that understands your life better than anyone else. In this final episode of the 12 week Summer Shift series, Kevin challenges you to do something unexpected: Turn off the podcast! Instead of automatically searching outside yourself for the next answer, . In this episode, you'll discover:Why constantly consuming advice, inspiration, and information may actually make it harder to hear what you need.How intentionally creating moments of silence can give you the space to uncover clarity, ideas, and your next right step.Why someone else’s playbook can inspire you—but ultimately can’t replace trusting your own experiences, circumstances, and journey. Your Final Summer ShiftPress play to discover why consuming less and embracing a little more silence could be the most meaningful shift you take from this entire Summer Shift Series. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
Time Is The One Thing You’ll Never Get Back: How Are You Spending Yours? (Summer Shift Week 11)
2026/08/11
Send Kevin a Text Or Leave a Voice Message! What if the life you’re working so hard to build is causing you to miss the life you’re already living? There’s nothing wrong with chasing bigger goals—but when success starts costing you the moments, people, and time that matter most, it may be time to rethink what you’re really chasing. It’s easy to tell yourself that you’ll slow down later. You’ll spend more time with the people you love once work settles down. You’ll enjoy life once you reach the next goal. You’ll finally feel successful when you get there. But what happens when “there” keeps moving? You can earn more money. Set another goal. Try again after a failure. But today only happens once—and the time you spend can never be put back. What’s It All About?In Week 11 of the 12-week Summer Shift Series, Kevin asks one of those uncomfortable questions that can change the way you see everything: "What am I doing all of this for?" To answer it, he shares the story of a fellow podcaster and successful entrepreneur named Adam Schaeuble who found himself in one of those high-level mastermind groups and on one particular day, the numbers started flying. One by one, the numbers got bigger. One person was aiming to hit 6-figures this year. Another person had already crushed last year's numbers by more than double. The guy in the corner explained that he was on track to blow pass 1 million by year's end. But then it came around to our guy Adam. And instead of naming another financial goal, he gave an answer that changed the entire conversation. His definition of success wasn’t built around how much money he could make. It was built around how he wanted to spend his life. That story leads to an even bigger realization about the limited number of ordinary days, family moments, summers, conversations, and experiences any of us actually get. This episode isn’t telling you to stop chasing big dreams. It’s challenging you to make sure that while you’re building the life you want tomorrow, you don’t accidentally miss the life you have today. Looking for the Links & Resources?Adam with Podcasting Business School has got it going on! Go check out his stuff for yourself! Press play now and take a few minutes to ask yourself whether the way you’re spending your time truly reflects what matters most to you—before another day becomes one you can never get back. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
Feeling Stuck and Behind? Don't Mistake Life's Detour for a Dead End (Summer Shift Week 10)
2026/08/04
Send Kevin a Text Or Leave a Voice Message! What if the biggest setback in your life isn't the end of your story—but rather the plot twist that leads you to exactly where you're meant to be? If you've been feeling behind, questioning your direction, or wondering whether you've missed your chance, this episode is for you. In this week's Summer Shift Series Kevin shares why unexpected detours don't signal failure—they often redirect us toward opportunities we never could have planned. Through personal experience and practical encouragement, you'll learn how to stop measuring your life by the road you lost and start embracing the one you're on. Learn how to recognize the difference between a temporary detour and a permanent dead end.Discover why your past experiences, setbacks, and even failures are preparing you for what's next.Gain a practical mindset for moving forward one step at a time instead of feeling overwhelmed by the entire journey. Press play now and discover how today's detour could become the beginning of the most meaningful chapter of your life. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
How to Forgive Yourself for Past Mistakes Before Regret Steals Your Future (Summer Shift Week 9)
2026/07/28
Send Kevin a Text Or Leave a Voice Message! What mistake from your past still makes you question whether you deserve a better future? Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the regret is still influencing how you see yourself and what you believe is possible. In this episode of Grit, Grace, & Inspiration, Kevin Lowe reveals how to forgive yourself for past mistakes, release the weight of shame, and stop allowing yesterday to control tomorrow. How Past Regret Keeps You StuckMost people are not held back by what happened in their past. They are held back by what they decided it means about them. You may have made a mistake, but that does not mean you are a mistake. You may have failed, but that does not make you a failure. Your past is evidence of what happened. It is not a verdict declaring who you must remain. Three Lies That Make It Hard to Forgive YourselfThis episode confronts three beliefs that keep people trapped in shame and regret: Because I did something bad, I must be bad.If people knew the truth about me, they would not love or accept me.It is too late for me to change my life. These thoughts may feel true, but they are not facts. They are stories you have repeated long enough to believe. Your Past Is Preparation, Not a PrisonYour experiences have shaped you, but they do not have to imprison you. Even the painful and embarrassing chapters of your life can give you wisdom, compassion, and the ability to help someone else. Some of the most powerful futures are built by people who learned how to turn a messy past into something meaningful. You cannot change what happened, but you can decide what happens next. A Simple Exercise to Release Past MistakesKevin challenges you to write down the one sentence from your past that has been controlling your life. Read it aloud and recognize what it truly is: One sentence. It is not your whole story. It is not even an entire chapter. When you are ready, tear it up and throw it away as a declaration that it no longer has authority over your future. What You Will Learn in This EpisodeYou will discover: How to forgive yourself without ignoring responsibilityWhy shame causes you to hide and play smallHow regret becomes attached to your identityWhy it is never too late to begin againA practical exercise for letting go of the past Stop Letting Your Past Control Your FutureYou still hold the pen. Your past may always be part of your story, but it does not get to write the ending. It is time to release the anchor, turn the page, and move toward the future you still deserve. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com
What’s the Point in Winning If You Lose Yourself in the Process? (Summer Shift Week 8)
2026/07/21
Send Kevin a Text Or Leave a Voice Message! What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it? We live in a world obsessed with winning. Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove that you are the best. But there is a question we do not ask nearly enough: What is your success costing you? If achieving your goal requires you to compromise your integrity, damage your relationships, tear down other people, or lose yourself along the way, did you really win anything? In Week 8 of the Summer Shift series, Kevin Lowe challenges the belief that where you finish matters more than how you ran the race. Through a memorable sandcastle competition at the beach, he reveals why success built through shortcuts, selfishness, or sabotage will always leave you feeling empty—even when everyone else thinks you won. Press play and discover how to pursue your goals with ambition, integrity, and purpose without sacrificing the person you want to become. In This Episode, You’ll DiscoverWhy winning can still feel empty when it costs you your characterHow shortcuts and compromised values quietly destroy your self-respectWhy helping other people succeed does not diminish your own successHow to remain competitive without becoming selfish or ruthlessWhy the person you become during the journey matters more than your final positionHow to pursue meaningful success while protecting your relationships and integrityWhat it truly means to win in life—not merely on paper The Problem With Winning at Any CostThere is nothing wrong with wanting to win. There is nothing wrong with setting ambitious goals, pursuing a promotion, growing a business, becoming the best at your craft, or pushing yourself beyond what you thought was possible. The problem begins when winning becomes the only thing that matters. A victory may look impressive from the outside. The numbers may be great. The bank account may be growing. Everyone may be applauding your accomplishments. But none of that can replace your integrity, your relationships, or the peace of knowing you earned your success honestly. Success that costs you your character is not success worth achieving. How to Win Without Losing Yourself1. Win With IntegrityDo not cheat, manipulate, or cut corners just because doing so could get you to the finish line faster. A shortcut may help you achieve the result, but it can rob you of the pride and self-respect that should come with it. Run your race in a way that allows you to look back and honestly say: I earned this. I remained true to myself. I am proud of how I showed up. 2. Win by Lifting Other PeopleCompetition does not require cruelty. You can be driven, ambitious, and fiercely competitive without tripping the person running beside you. Helping another person does not take away from your own opportunity to succeed. A rising tide lifts all boats. The greatest victories are rarely the ones we celebrate alone. They are the ones that allow us to grow while helping the people around us rise, too. 3. Win by Becoming Someone BetterThe short-term goal may be reaching the finish line. The greater goal is becoming a stronger, wiser, more grounded person by the time you get there. Ask yourself: Who am I becoming while pursuing this goal?Am I proud of how I am treating people?Am I building character or merely collecting accomplishments?Will this journey leave me fulfilled when the applause ends? When the journey transforms you into someone you respect, your final position no longer determines whether you won. Your Summer Shift ChallengeThink about one goal you are currently pursuing. It could involve your career, finances, health, relationships, business, or personal development. Now ask yourself: Am I pursuing this goal in a way that will make me proud of who I become? Do not focus only on the finish line. Consider how you are running the race, how you are treating the people around you, and whether your daily choices align with the person you want to be. Because eventually, just like a sandcastle washed away by the incoming tide, the trophies, titles, and temporary victories will disappear. What remains is your character, the lives you touched, and the person you became along the way. Listen, Follow, and Keep GrowingFollow Grit, Grace, & Inspiration so you never miss a new episode of encouragement, perspective, and practical personal growth. Listen and follow on Apple PodcastsListen and follow on SpotifyExplore more episodes and inspiration New episodes are released every Tuesday morning. Connect and Work With Kevin LoweBring Kevin to Your Next EventLooking for an inspirational keynote speaker who can help your audience reimagine limitations, reframe adversity, and move forward with courage and perspective? Learn more about inspirational speaker Kevin Lowe Turn Your Story Into a Custom SongK-Lowe Music creates original custom songs around the people, stories, milestones, and messages that matter most. Create your free Custom Song Blueprint Remember ThisIt is not only about where you finish. It is about how you run the race. Run it with integrity. Lift other people along the way. Become someone you are proud of. Because winning means very little if you lose yourself in the process. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com © 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth. Support the show Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! Get Plugged-in with the Podcast @ GritGraceInspiration.comEmail Kevin directly @ [email protected] Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchLook & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Podcast reviews

Read Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth podcast reviews


5 out of 5
86 reviews
★★★★★
Tampa Author 2025/12/30
Positive Uplifting Show!
This podcast is so positive and motivational. Kevin is a great host bringing on many guests who have overcome challenges and overcame and grew from th...
★★★★★
LeighAnn P 2024/09/20
The Best Ever!
Kevin is the GOAT!!! Seriously, he is one of the BEST hosts out here and his warm personality is contagious. I have had the honor of knowing Kevin for...
★★★★★
Michele510 2024/06/28
This podcast is exactly what it claims to be — inspiring!
This podcast is exactly what it claims to be — inspiring! A great reminder that we’re all faced with different challenges in life and that there’s pow...
★★★★★
Erik G. Allen 2024/05/21
YOUR NEXT PODCAST!
I love how Kevin brings real and authentic stories out of his guests that are not only impactful, but also some practical tips that folks can use to b...
★★★★★
ms.blonde 2024/05/01
Inspiring
In today’s climate of negativity, Kevin’s podcast is a breath of fresh air. If you are having a pity party, it will stop after listening to his stor...
★★★★★
T. La’Shaune 2024/04/24
Nothing short of amazing!!
Kevin is so amazing and offers an amazing platform to his guest.
★★★★★
MorganMcCarverPorcelain 2024/02/13
Great Encouragement!
Kevin is an extraordinary host! He provides a comfortable and safe environment to share your story.
★★★★★
Fire builder 2023/11/05
Firewalking with Kevin 🔥👣
If you want to be a guest on a power podcasting show, look no further. Bring your “A” game because when the Mic’s go “live” this show gets down to b...
★★★★★
Dr. Ioana 2023/11/03
5 stars
Full of energy, inspiration and optimism. Thank you Kevin for your show! - Ioana
★★★★★
Susf12 2023/11/02
Purpose-filled
Love this show! Such inspirational and energizing advice- thank you!
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth relevant audience podcasts


What do you want to promote?