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Description

Here's ticking off one of our goals to set up a podcast during this enhanced community quarantine. "Kumusta" is a Tagalog word which means "How are you?" Beyond that, kumustahan means to show that you care and would want to check on someone's current condition. Sharing some laughter and stories as we grow through life in our mid-30's. ;) Connect with us! Kristine's FB: https://www.facebook.com/coachkristine Fe's FB: https://www.facebook.com/fe.e.coronel

Podcast episodes

Check latest episodes from Kumustahan Under the Sun podcast

S3 E4: Kindness

2026/02/02

Starting the new month with good vibes as we talk about small acts that made a difference. And a reminder to our listeners to always choose kindness!

S3 E3: Kilig!

2026/01/25

What is this Filipino term? We tried to describe it. Find out if we succeeded.

S3 E2: Trentahin Stories

2026/01/19

Sabi nga, the only constant in life is change. In this episode, we tried a new format (standing up and full body!) and it didn’t stop us from going overtime. 🤣 Enjoy!

S3 E1: Starting Over Again

2026/01/10

And we’re back! Thankful for where the past 5 years has taken us and all set to move forward and pursue what matters.

What's your Current LSS?

2021/09/14

LSS = Last Song Syndrome A melody that you can't shake off. Recently watched Carpool Karaoke of Cinderella cast and got wowed by their "Defying Gravity" moment. Hope you're all safe and healthy!

Pag 'Di Nasaktan, Hindi Talaga Nagmahal?

2021/02/25

Triggered by this question in a recent vlog that I watched. 😅 In this episode, we shared our thoughts about loving and getting hurt, an empowering paradigm or mindset you can take on and wisdom from other thought leaders.

Relationships Series: Our Family Post-Covid

2020/11/22

We're back! I once read a quote about knowing more about someone after a loss of a loved one, sickness or financial stress. We dealt with Covid last October and here we are sharing what we realized after that episode in our marriage. Sama na sa kumustahan!

Relationships Series: On Regrets and Starting Out as a Winner

2020/09/18

Roy gave a short message for a debutante which I wanted to capture. It's a powerful reminder to all of us that we are miracles who have a purpose. We also have a special guest!

Relationships Series: How do you find THE one?

2020/09/05

Entering a new season with a very special guest - the husband. :D Is it true that women are more talkative? Find out as he answers the question, "How do you find the one?" Is there really even one?

When should I give up or continue?

2020/08/23

Happy birthday Fe! Today, we took on the challenge of recording a 10-minute Tagalog segment to answer the question, "When should I give up or continue?" We also shared quarantine stories, business wisdom for the week and gratitude for Fe's birthday.

What we're missing at the moment

2020/08/12

Kumusta! Today we talked about the simple things that we used to take for granted and now missing because of the pandemic. We also shared the new skills we learned, apps we use and gave a shout-out to all our new listeners.

Let's Talk Sales!

2020/08/01

We gave a shoutout to our old and new friends, we talked about domestic plane travel during the pandemic and for our requested topic on entrepreneurship, we shared our insights on selling, adding value, solving people's problems and growth.

7 Rules of Zoom Meeting Etiquette

2020/07/21

Hinimay-himay namin ang seven rules na ito ayon sa Wall Street Journal. Isang listahan, grabe ang tawanan at kuwentuhan. Samahan nyo kami sa isa namang masayang kumustahan! Nawa'y kapulutan n'yo rin ito ng aral.

How Do You Accept and Give Feedback?

2020/07/12

Moving on to more serious conversations! We talked about very Pinoy experiences when it comes to giving and accepting feedback, online seller interactions and some current events that's affecting a lot of people in this time of pandemic.

Do you still set goals?

2020/07/07

Isa na namang masayang episode where we talked about goals during the pandemic, introspecting if the goals truly excite you, the importance of being in the right environment and stories in between.