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Description

How to stay on track with your dreams and goals. Join Princess as she explores, strategies and real life lessons to help you navigate your life journey and stay on track. It’s about not losing focus, and not being discouraged no matter the challenges or the obstacles. With every episode, you will be empowered and inspired to never give up.

Podcast episodes

Check latest episodes from Tracking Through Waves and Flames podcast

Encouragement for the new month

2026/03/03

Determined to keep winning.

What’s your Stance?

2023/05/20

The discussions on identity are everywhere at the moment and one can’t help by think about how it impacts us all. Have a listen and reflect on your thoughts about the topic of identities…

Comparison; a close relative of Insecurity and Pride

2023/03/21

When you compare yourself to other people, it’s either, insecurity- “I’m less than, I don’t look like, I don’t fit in, I’m not worthy, they are better than me, I’m better than them, I have more than them etc”

Patience in Leadership

2022/11/08

As a leader, patience is important and it’s your responsibility.

Family Challenges For Migrants

2022/06/06

This episode was recorded at an event i was invited to speak to Migrant parents about some of the challenges and pressures they and their families face.

Noone Else Can do You

2022/03/04

March is Women’s history month. Before we talk about other women, let’s talk about you first. You are uniquely you.

Communicating with the Eyes- In the age of Mandatory face covering

2022/01/23

In this covid 19 pandemic, most people are having to wear masks most of the time. Meaning the facial expressions that we use to read emotion and non verbal cues of communication, are not there anymore. The eyes have become a major part of how we communicate formally and informally. So, what do we do?

New Year challenge 2022

2021/12/31

In the coming year, let’s be pioneers, inventors and discoverers.

Misplaced Trust - Why you sometimes trust the wrong people.

2021/11/07

Reasons why people trust the wrong people. Trusting the wrong person can lead to deep hurt and even lifelong trauma. So, why does it happen and how do we stop?

Soul Care for Soul Balance

2021/09/04

Take care of your Soul to achieve balance in your life

Attitude for Expectation

2021/07/17

You determine your attitude, which shapes your expectations.

Keep on Moving through the Winter

2021/05/03

Most of us slow down on the winter months. This is an encouragement for you to keep moving

When Life Gets Tough

2021/02/03

Life has a way of unloading its junk on us. Over time this junk can become toxic inside of us. So what does one do? This episode will give you a starting point

Picking Your Battles wisely

2020/09/13

Choosing your battles means to be selective of the problems, arguments, and confrontations that you get involved in. Instead of fighting every problem, you save your time only for the things that matter. “To Choose your battles wisely” simply means there is a time to fight and a time to back down and save the fight for another day.

Purpose in the Process- Part 2

2020/08/22

The process of starting again, or making changes, or turning yourself around is never without challenges. In this part 2 we talk about some of the challenges that are encountered when trying to change the course of your life.