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We are back after a year long break. In this short episode, we catch up and talk a bit about boundaries, setting them and communicating them along with over thinking and though process. Living in the now is very important and we need to stop worrying so much about the past and future and start focusing on the present. Welcome back to Attituning .

In this podcast episode, we explore the world of Reiki, energetic healing, and the mystic realm. Britt shares her unique insights and experiences to the table, sharing her knowledge about the power of energy healing and its transformative effects on our physical, emotional, and spiritual well-being. We also discuss the different types of energy healing modalities and the benefits they offer. Join us as we explore the mystical world of energy healing and discover the power of Reiki to heal and transform our lives. #podcast #new #healing #reiki #love #mystic #oracle #episode

Your two favourite girls are back for another episode of Attituning and laughs.In this episode, we explore the idea that our past experiences and traumas have the potential to shape our future in both positive and negative ways. We delve into the process behind how our we ourselves process and store memories, and how these memories can impact our thoughts, behaviors, and emotions in the present moment. We also discuss the importance of acknowledging and processing past traumas in order to move forward and create a brighter future for ourselves. With insightful conversation and personal anecdotes, this podcast will leave you with a newfound appreciation for the power of our pasts and the potential for growth and healing in the future.

Britt and Ally, the host of Attituning Podcast, get caught up and discuss relationships, growth, friendships, and goals. Enjoy this raw, unedited episode; we had so much fun doing it.

This week I had a fellow dog lover and fur mama, Samantha over. We get in to some grief talk, girl talk and everything in between. Listen to us get distracted and laugh at everything.

This is part one series I had my best friend Paul and our friend Samantha. We will get into the topics of covid, strip clubs, jails, and so much more. Part 2 will be recorded once we can all get together again!

This episode I talked about self love, self care and tricks I use, which you may find helpful to have a better attitude about myself and things I can’t control. Enjoy!

I’m this episode I invite my friend Jessica and my sister Melissa to talk about relationships, Friendships, intimacy, and more. Explicit content and language.

Quarantine has been an eye opening experience. Have you been productive or have you taken this time to get stuff done? Let’s chat!

Who am I? What is Attituning? Tune in and let’s get to know each other!!

Sometimes you just need to listen to relatable stories to feel good about ourselves and take our own advice! Join me and let’s get attituning!