Advertise on podcast: Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind

This short clip contains extracts from the Satsang given by Nalanie at the Integral Yoga Centre in Gibraltar on the 17th October, 2026.

...You are the entire ocean in a drop. (Rumi) In this, the final part in the series, Nalanie reads from the ancient Hindu scripture, The Upanishads, and she asks, "where is the Lord of Love?" The edition of The Upanishads referred to in this video is the version introduced and translated by Eknath Easwaran, and published by The Blue Mountain Center of Meditation.   Recorded at The George Harilela Yoga Centre, Spain, on the 24th September, 2026.

...You are the entire ocean in a drop. (Rumi) In this, the second in the series, Nalanie looks at the meaning of an ancient Hindu Mantra, and discusses the universal laws, and the macrocosm and the microcosm. Recorded at The George Harilela Yoga Centre, Spain, on the 24th September, 2026.

...You are the entire ocean in a drop.  (Rumi) In this, the first in the series, Nalanie talks about good communication, body language, truthfulness and that 'aha! moment.  Recorded at The George Harilela Yoga Centre, Spain, on the 24th September, 2026.

Going through hard times, relationship problems and living in gratitude, all these subjects are covered (briefly) in this short clip.   Extracted from a Satsang given at the Integral Yoga Centre, Gibraltar, on 12th September, 2026.

How do you forgive someone who is hurting a loved one without getting involved? In this, the final in the series, Nalanie answers that question and offers further advice on how to forgive and move on. Recorded on the 18th July, 2026.

Forgiveness includes forgiving yourself. In this, the second in the series on the subject, Nalanie underlines the importance of forgiving both those who hurt you and of forgiving yourself. Recorded on the 18th July, 2026.  The rights to the music used remain with Bensound.

If you want peace then you must forgive those who hurt you, even though it can often be very difficult... This is the first in a series of short audios of a Satsang (talk on spirituality) that Nalanie gave on the 18th July 2026.   The rights to the music used remain with Bensound.

Do you fear ill health?  In this, the last in the series, Nalanie offers advice involving different Yogic techniques on how to look after and improve one's health. She also reads extracts about fear from her book "Divine Grace." Recorded at The George Harilela Yoga Centre, Spain on the 22nd January, 2026.

Fear of War? Fear of a lack of money? In this, the second in the series, Nalanie offers advice about dealing with these two issues and how to overcome them. Recorded at The George Harilela Yoga Centre, Spain on the 22nd of January 2026.

What do you fear - Death? Sickness? Having no money?  In this, the first in a series, Nalanie discusses some of the different fears we may have, and then focusses on the fear of death and how to overcome it. Recorded at The George Harilela Yoga Centre, Spain on the 22nd January, 2026.

This short instrumental piece was created by my partner, Les Anand Roberts, and is ideal for Meditation and Pranayama (breathing exercise)

The Doctrine of Karma - as science now recognises, is cause and effect, action and reaction.  In this Satsang with Nalanie, she explains the doctrine and discusses the different aspects of Karma, in particular the good Karma that can be generated through selfless service.  Recorded at The Integral Yoga Centre , Gibraltar, on the 21st May, 2025.

In this, the second of the two part series, Nalanie continues to discuss the ego and the Self, and she answers two important questions: How to deal with anger and what is the best way to find the Self.  Recorded at Aum Yoga, Marbella , (https://aumyogamarbella.com) on the 26th April 2025.

The Beginning Of Me is about the ego.  By reference to the ancient Hindu scriptures - The Yoga Sutras of Patanjali, The Bhagavad Gita, and The Upanishads - Nalanie explores the subject of the ego and explains how to rise above it and identify with the Higher Self.  Part one of a two-part series. Recorded at Aum Yoga, Marbella, on the 26th April, 2025.