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Welcome back girl! Our 20s can be confusing, beautiful, painful, and transformative...sometimes all at once. In this episode, I’m sharing 26 things you need to hear in your 20s: the lessons I learned through faith, healing, relationships, motherhood, self-discovery, and becoming honest with myself. These are the truths that came from living, unlearning, learning and choosing peace over performance. This episode is for you if you’re: Trying to get your life together and feel behind Learning how to set boundaries and walk away when needed Rebuilding your relationship with God Navigating love, community, and self-worth Learning how to choose yourself without guilt No perfection. No fluff. Just real perspective for wherever you are in your 20s. Stay connected! Instagram: @discovherpodcast @desiamay YouTube: @discovher Substack: DiscovHER

32. This week on DiscovHER podcast, we welcome Sabina Emerenini, MPH. Sabina is a college professor, public health consultant, and the founder of Pilates and Public Health. In this insightful conversation, we delve into her latest initiatives, her journey in public health, and her significant findings on Black women's health. We also explore her experiences growing up as a Nigerian and her personal journey in fitness, faith, and surrendering.  You don’t want to miss this conversation! Stayed tuned for part 2 next week where we get really personal.  Topics Discussed: •Public Health •Degrees  •Pilates •Fitness •Faith •Surrendering  Be sure to follow Sabina on Instagram: @sabinaleanne_

Join me for a very special anniversary episode where I share tips for starting a podcast, the importance of being yourself and a candid talk on motherhood in todays culture. Topics Discussed: - Podcasting - Starting a podcast - Being yourself - Confidence - Motherhood - Self Care - Wellness How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations! Join the Newsletter: https://discovher.myflodesk.com/signup Connect with DiscovHER: https://linkin.bio/discovher/ Instagram⁠: discovherpodcast TikTok: discovher Email: [email protected] Connect with De’Sia: Instagram⁠: desiamay TikTok⁠: desiamayy Website: www.discovher.co

In this episode, we are joined by Jenn as she shares about her talk show, being Detroit’s Oprah, navigating life as an autism mom, building a team and advice for women in their 20s. Jenn is the host of Ask Jenn, a talk show on The Uprising Network, which allows people to ask anonymous questions for advice, laughter and honest homegirl guidance. In addition, she is Detroits Oprah. Your go to for what to do and a friendly connector of people. Topics discussed: Having a team, community, relationships, motherhood, autism, balancing motherhood, navigating a career postpartum Connect With Jenn: Instagram: @ask.jenn | @askjenn.show How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations! Join the Newsletter: https://discovher.myflodesk.com/signup Connect with DiscovHER: https://linkin.bio/discovher/ Instagram⁠: discovherpodcast TikTok: discovher Email: [email protected] Connect with De’Sia: Instagram⁠: desiamay TikTok⁠: desiamayy Website: www.discovher.co

In this episode, we are joined by Jessica Hollins as she shares all about faith, business and healing. Jessica is the founder and lead strategist of Signed by Bleuprnt, a social media agency based in Detroit, MI. Within her first year of business she was able to hit 6 figures, build and grow a team, and more. Tune in to see what happened behind the scenes to get to that point and learn more about her personally! This is too good to miss. Topics discussed: Faith, Owning a Social Media Agency, Hitting 6 Figures, Entrepreneurship, Trusting God, Leaning into your Insecurities, God led relationship, Being engaged, Healing your Inner Child, Cultivating a Home. Connect With Jessica: Instagram: @jessicathepro | @Sxbleuprnt How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations! Join the Newsletter: https://discovher.myflodesk.com/signup (https://discovher.myflodesk.com/signup) Connect with DiscovHER: https://linkin.bio/discovher/ Instagram⁠: discovherpodcast TikTok: discovher Email: [email protected] Connect with De’Sia: Instagram⁠: desiamay TikTok⁠: desiamayy

In this episode, we dive into a conversation of taking that initial step towards your desires, even when the path ahead seems unclear. Join me as we explore the idea that perfection is not a prerequisite for progress, and that sometimes, the journey unfolds as we move forward. Discover how faith and trust play a pivotal role in allowing divine guidance to shape our paths, and why taking action is often the catalyst for divine intervention. Don't miss this insightful discussion on embracing the unknown and allowing God to lead the way. Topics discussed: taking a step, embracing imperfection, divine guidance, trusting the journey, faith, progress, divine intervention, moving forward, uncertainty, faith in action, confidence. How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations! Connect with DiscovHER: https://linkin.bio/discovher/ Instagram⁠: discovherpodcast TikTok: discovher Email: [email protected] Connect with De’Sia: Instagram⁠: desiamay TikTok⁠: desiamayy

Guest : Lauren Hughes Key takeaways: - Life is full of seasons and seasons change. - Do not let anyone put you in a box. - God didnt give us our talents to just sit on them. - Things dont stay uncomfortable forever. - It’s so important to share what you do so people can know you for that and come to you for that. - You dont want yes men around you. - What worked for me before, may not work for me now. - You can still be your true authentic self and have boundaries. Topics Discussed: - Mentorship -Friendship - Accountability in friendships - Being a multiphyenated person - Working with friends - Faith - How life is full of different seasons - Being a YouTuber - Digital Marketing Strategy - Entrepreneurship How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations! Connect with DiscovHER: https://linkin.bio/discovher | [email protected] Connect with De'Sia: https://www.instagram.com/desiamay | https://www.tiktok.com/@desiamayy Connect with Lauren: https://www.instagram.com/lifewithlaurent | https://youtube.com/@lifewithlaurentaylor | Website https://www.ltmultimediaco.com/services

This episode is dedicated to a much needed catch up! Grab your tea & let’s chat. Topics Discussed: - Motherhood - Being a girl mom - Pregnancy journey - Faith - Legacy - Unexpected changes - Spiritual growth - Life changes How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations! Connect with DiscovHER: https://linkin.bio/discovher/⁠ Instagram⁠ - https://www.instagram.com/discovherpodcast TikTok⁠ - https://www.tiktok.com/@discovher ✉️ [email protected] Connect with De'Sia: ⁠Instagram⁠ - https://www.instagram.com/desiamay ⁠TikTok⁠ - https://www.tiktok.com/@desiamayy Catch us every other week with a new episode. 🎧✨

Season 4 Theme: Living a Purpose-Driven Life, Embracing Wellness Routines, Deepening Our Relationship with God, and Nurturing Personal Growth. First Episode Drops: 3.6.24 - Mark your calendars! Join the DiscovHER Tribe as we embark on a journey of self-discovery and growth. This is also where you can receive latest updates, BTS, and more. How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations! Connect with DiscovHER: https://linkin.bio/discovher/ Instagram TikTok [email protected] Connect with De'Sia: Instagram TikTok

This podcast is dedicated to hopping in your BIG GIRL BAG and excelling professionally. Mia Williams, founder of The Colors of Her Success, joined the conversation to discuss her journey, some crucial networking tips, ways to pour into yourself, discipline, and more! A few takeaways: - Nurturing the connections you’ve made through networking is so important. - Pay attention to when you have the most energy. Plan your day around those times. - Discipline builds confidence. Confidence is SO important and affects the ways you show up in this world. - Reading books and listening to podcasts are great methods to pour into yourself and consistently learn. Be sure to subscribe to The Colors of Her Success newsletter by visiting TheColorsofHerSuccess.com. Visit this link to stay in the know with all of her upcoming endeavors: https://msha.ke/thecolorsofhersuccess. | IG: @ colorsofhersuccess | Podcast: The Colors of Her Success Follow DiscovHER on Instagram & Facebook @discovherpodcast. Creator & Host: @desiamay Social Links: https://www.instagram.com/discovherpodcast/ https://www.facebook.com/discovherpodcast

This podcast is dedicated to protecting your energy, the power of no, paying attention to how you feel and more! A few takeaways: 🌸 Sometimes we take on feelings, words and stories from others and subconsciously adapt those feelings as our own. 🌸 Everyone may not be on the same frequency and thats ok too. That is the thing about our life journey, it is unique to everyone. 🌸 Just because you CAN do something, doesn't mean your SHOULD. Stay connected for more girl talk and join the community! 🌸 Follow us on Instagram & Facebook @discovherpodcast. Creator & Host: @desiamay Social Links: https://www.instagram.com/discovherpodcast/ https://www.facebook.com/discovherpodcast

This podcast is dedicated to doing it scared. In 2023, we are being the courageous women we are destined to be!  A few takeaways: 🌸 See what happens when you don't give up. 🌸 "The glass is half full". Shift your perspective and pay attention to the good in various situations. 🌸 You are going to have to do it scared. Fear has to become apart of your journey instead of something you try to avoid. Don't let it stop you from living your best life.  Stay connected for more girl talk and join the community! 🌸 Follow us on Instagram & Facebook @discovherpodcast. Creator & Host: @desiamay Social Links: https://www.instagram.com/discovherpodcast/ https://www.facebook.com/discovherpodcast

This podcast is dedicated to forgiveness, healing from past relationships, forgiving past partners and how spiritual growth welcomes forgiveness.  A few takeaways: 🌸 It is important to do the work to unlearn and heal from things of the past before getting into another relationship, but also realizing there is not such thing as being completely healed. 🌸 Building a relationship with God allows you to see things differently aside from ego. 🌸 Forgiveness is for YOU, not for the other person. Forgiveness frees you from the power the other person is holding over your emotions and mental.  Stay connected for more girl talk and join the community! 🌸  Follow us on Instagram & Facebook @discovherpodcast. Creator & Host: @desiamay Social Links: https://www.instagram.com/discovherpodcast/ https://www.facebook.com/discovherpodcast

This podcast is dedicated to romantic relationships and marriage in our 20 somethings. SO happy Iman was able to join us. We are wishing the newly weds so much success and an overflow of love! We discuss: 🌸 How our perception of relationships changed over time as we grow individually. 🌸 What role we play in the outcome of our relationships. 🌸 Getting married at a "younger" age and how things differ within cultures.  and so much more! 🌸 Follow us on Instagram & Facebook @discovherpodcast. Creator & Host: @desiamay Social Links: https://www.instagram.com/discovherpodcast/ https://www.facebook.com/discovherpodcast

This podcast is dedicated to becoming a better person through life. A few takeaways: 🌸 It is okay to honor who we are currently but also allowing ourselves to continue to evolve. 🌸 Shifting our perspective, language and habits are powerful adjustments to grow. 🌸 Doing the inner work may not always be pretty, but it is worth it. Stay connected for more girl talk and join the community! 🌸  Follow us on Instagram & Facebook @discovherpodcast. Creator & Host: @desiamay Social Links: https://www.instagram.com/discovherpodcast/ https://www.facebook.com/discovherpodcast