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RUN PLANET 365

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Rating
★★★★★
5
from
4 reviews
This podcast has
362 episodes
Language
English
Explicit
No
Date created
2020/06/05
Latest episode
2025/12/06
Average duration
34 min.
Release period
24 days

Description

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica

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3 Things you need to hit the perfect Balance in Training?
2025/12/06
balance is everything
What is a good training program?
2025/10/14
what is a good training program
How to make running feel easier?
2025/08/08
Increase your base and improve all other parts in running.
Most important phase in Training?
2025/07/25
here we talk what is most important phase in training!
Analyze adjust and win
2025/05/22
running is long term
The burning desire to succeed?
2025/04/30
success is within us
Most important things for successful Marathon
2025/04/30
marathon
Boston Marathon Tips
2025/04/22
tips about Boston from my experience
Boston Bound
2025/04/19
let's go to Boston and find a Happy place
Your Ego is holding you back?
2025/02/04
ego
The highs and lows of running?
2025/01/30
enjoy the waves
What is Lactate Treshold ?
2025/01/28
LT 1 1 hour race pace
Why does HR training have huge success?
2025/01/20
why people that run with HR training see success
Why you should enjoy the process?
2025/01/17
why you should enjoy running
Why I love coaching
2025/01/16
seeing athletes succeed

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5 out of 5
4 reviews

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