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What does it feel like to live in a foreign land, surrounded by voices you partially understand, expectations you silently carry, and responsibilities that don’t allow you to quit? Frozen in Transition is a deeply personal reflection on living and working abroad—where even English, influenced by local pronunciation, can feel unfamiliar, and where silence often speaks louder than words. In this episode of the Nag Marisetty Podcast, I talk about the moments where you freeze—not because you don’t care, not because you aren’t capable—but because you are in between.Between countries.Between understanding and confusion.Between survival and responsibility. This episode is for anyone who has ever felt: Alien while living abroad Emotionally stuck during a phase of transition Overwhelmed by unfamiliar environments Responsible for supporting family back home Lost, yet still showing up every single day Living abroad is often romanticized. But there’s a quieter side to it—one that doesn’t always get spoken about. The part where you sit in meetings, nod along, try to follow instructions, and feel the weight of not fully belonging. The part where you keep going, not for yourself alone, but for the people waiting back home. This is not a motivational talk.This is not advice. This episode is simply a journal with a voice—an honest reflection on alienation, resilience, identity, and what it means to stay present during uncomfortable transitions. If you are navigating: Expat life Working abroad Cultural and communication challenges Emotional isolation Career transitions Family responsibility while living overseas …this episode might feel uncomfortably familiar.

Sometimes saying no isn’t a choice — it’s a responsibility. In this episode of the Nag Marisetty Podcast, I reflect on guilt, boundaries, and the emotional weight of decisions we don’t fully control. A quiet, monologue-style personal reflection on responsibility, empathy, and the question that lingers long after a decision is made: Am I to blame? This isn’t advice.Just a thought I needed to give voice to.

Some realizations don’t arrive when we’re young.They wait. In this episode, I reflect on the quiet distance I once felt with my father, the envy I carried watching daughters love their dads so freely, and the moment everything changed — the day I held my own daughter. What began as a question slowly became clarity.About fathers.About timing.About love that doesn’t disappear — it waits. This episode isn’t about answers.It’s about noticing how life teaches us gently, when we’re finally ready to listen.

Day 05

Day 04

Day 03

Daily journal by Nag Marisetty.

COVID JOURNAL

Greetings, BEING A DEPRESSION SURVIVOR , it was very hard for me to sink in the news related to demise of SUSHANTH SINGH RAJPUT.  In this podcast I have mentioned the situations I faced and how I helped myself to survive it . Please spread this podcast for many to be heard and not resort to extreme step. Feel free to get in touch with me via email : [email protected] Direct Message on instagram : https://www.instagram.com/nag_marisetty  Thank you. #RIPSUSHANTHSINGH #MENTALWELLNESS #DEPRESSION #SUICIDE

Wabi - Sabi  It is a Japanese philosophy that teaches to embrace the imperfection. As our imperfections are unique to us and they give a character. Life doesn't need to be perfect, it is to be lives and enjoyed. You were made in whole, so accept yourself and set yourself free. Embrace your imperfections. I NAG MARISETTY ACCEPT MY IMPERFECTION! Thank you #wabisabi #wabisabiculture #imperfection #imperfections #imperfectionisbeauty #imperfectionsareperfection #imperfectionisperfection #imperfectionsarebeautiful #bepositive #beoptimistic

How many of you are sleep deprived, here are few tips and tricks to help you sleep well. And the motivation behind this podcast the Instagram Live session between two amazing ladies Kulpreet Freddy Vesuna (https://www.instagram.com/kulpreet_freddy_vesuna) - #Entrepreneur #Spiritualist #plantparent #birdparent -Founder and MD @impactpublicrelations; @impacttofkindness; @impacthealth20 Founder @l.iverich Dr. Kitty Rathod (https://www.instagram.com/drkiittyrathod) - Doctor.👩🏻‍ ⚕️Counsellor.🤸🏻‍ ♀️Yoga coach 😴Sleep scientist 🍀Integrative health expert 🌿Reversing diseases naturally ✨Reiki master 🍓Nutrionist Thank you.

Being thankful or showing gratitude wont cost you anything in-fact you gain positive mood, satisfaction with life. On this note i like to thank few people who left an impact on my life Harish S (https://www.instagram.com/iharishs)  Harish Bhagavathula (https://www.instagram.com/mangopenciler2.0) & Tejo Guna(https://www.instagram.com/tejo_oo) Ayaz Pasha (https://www.instagram.com/ayaz.pasha) & Sammiya Farzeen (https://www.instagram.com/_farzeen__) Sugandh Rakha (https://www.instagram.com/sugandh.rakha) & Taskeen Fatima (https://www.instagram.com/theurbanfight) Uday Kumar Sangisetty aka Udaymicroartist (https://www.instagram.com/udaymicroartist) Heena Raheja (https://www.instagram.com/hina_raheja) & Taleha Khan (https://www.instagram.com/talesbytalz) And a big thanks to ANCHOR for providing a free platform to record either from phone, tablet or a computer. Anchor had made my podcast available on Spotify, Apple Podcast and many more. Best part is i can earn money from my own podcasts with no minimum listenership. It has got everything you need to make a podcast in one place. So what is stopping you, download the free ANCHOR app or go to https://anchor.fm to get started. And don't forget to show gratitude, all it need is to say "thank you". how hard can it be ?! Thank you, Nag Marisetty https://www.instagram.com/nmphotostory

Are we failing? This podcast is with regards to a IGTV post(https://www.instagram.com/tv/CBP7jrin-m_/?utm_source=ig_web_copy_link) on Instagram by @forstpost (https://www.instagram.com/firstpost/).  In this podcast I have stated the reason for an on-going protest by Junior Doctors and Nurse of Gandhi Hospital in Hyderabad, Telangana. Please spread this for the awareness on the situation of our real world saviours. And help us not to fail as a system.

Why did I start podcast ?

Hello all, I am Nag Marisetty, am a photoartist by passion and profession. Who love to frame the what is see in Black and White(monochrome). Here i will be catering my personal thoughts of things I have come across in day today life. Thank you