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Feeling emotionally drained lately and can't figure out why? Listen as i give a candid experience and how I was able to move through it.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Listen as I chat it up with Tiffany Raeshan, Licensed Therapist and Certified Life Coach about relationship trauma. Let's identify where we are and how do we know if we are ready to start dating again.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Trini White, Owner and founder of WineTenders shares her secret on how she stays in the game as an entrepreneur amidst all the competition and in a pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Confidence is beauty's main ingredient but if I don't have any? Where do I even start? TeeCee, owner of LaTeeze Lingerie shares the secrets on how to feel good in your own skin. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Considering Laser Lipo? I document my experience with Toccara, owner of Brow and Body Studio. I will share my experience of how I lost and inch on each arm after an hour. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Charlie White Producer, Writer and Director of Unsung the Movie talks about the perspective of the black woman who wasn't written in history; but defined it with her influence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Kiyah Crittendon, owner and lead photographer of Kiyah C Photography, named Best Wedding Photographer in America by brides.com, shares her secrets on how she got started as well as tips on where to begin and how to improve. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Aujile Riley, mindset and nutrition coach feathered on Good Morning America and Women's Health Magazine, joins me to talk about how changing her mindset about health and fitness helped her to become a full time coach helping people change their bodies one mindset at a time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Safiyah Singleton Biblical Counselor joins me to discuss sex and our children in the church. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Addressing mental health can ver very taboo in the church. Biblical Counselor, Safiyah Singleton joins to uncover it and discuss what we can do differently. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Just Jeri, founder of Missing Our Mothers and author of From Pain to Peace discusses how she turned the pain from the loss of her mother and life experiences into helping other women find healing and peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

Tired of planning to plan? Alexia Hudson, Founder of Vision on Board joins me with the perfect solution on how to get your life and goals organized and under control. From financial goals to everyday life schedule. Tune in to get the secret to having a plan to just about everything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support