
Advertise on podcast: Keepin It Real w/Caramel "As We Say 100"
Rating
3.7from
This podcast has
350 episodes
Language
EnglishPublisher
Caramel LucasExplicit
Yes
Date created
2020/06/12
Latest episode
2026/10/03
Average duration
24 min.
Release period
18 days
Description
Welcome to Keepin It Real w/Caramel "As We Say 100". The podcast is based on entrepreneurs who wants to be heard. There will be interviews of deep & real conversations with inspirational & creative entrepreneurs. The podcast interviews USA and International entrepreneurs, from beginners to professionals. We have fun on the podcast, like friends having a normal conversation. The podcast is to motivate, uplift, inspire, helpful and be YOU. This is the time to relax and have an one on one conversation with the host but you have to keep it real. Hosted by Caramel Lucas
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Check latest episodes from Keepin It Real w/Caramel "As We Say 100" podcast
Business and Life Coach - Jonathan Domsky who wants to help others to succeed in life.
2026/10/03
My discussion with Jonathan was genuinely enlightening and motivational. His deep passion for assisting others shines through, and he truly aspires to see everyone achieve greatness.
Jonathan Domsky collaborates with accomplished entrepreneurs who inherently recognize their distinct thinking styles. Many of the founders he guides are passionate, analytical, and deeply attuned to patterns—visionaries who have created remarkable companies yet find the conventional leadership strategies don’t align with their approach.
At just 24, Jonathan helped establish Kidorable, a brand that has now gained global recognition for its playful, practical, and one-of-a-kind children’s accessories. Our products are featured in over 5,000 stores across more than 20 countries, and they've graced the pages of "People Magazine" as well as made appearances on "The Today Show."
Up until 2020, he held the position of president at Kidorable. Now, his co-founder is at the helm, allowing Jonathan to dedicate his energy to coaching aspiring entrepreneurs. Jonathan passion for personal growth has always driven his curiosity about human potential, which is why he delved into over 3,000 books across a wide range of subjects like psychology, business, philosophy, and spirituality. Honestly, it’s also the reason behind Jonathan's nickname!
He truly believe that anyone can achieve greatness, regardless of the challenges they’re facing in life or business. However, he has realized we often complicate things unnecessarily, especially as entrepreneurs. This insight is what inspired Jonathan to become a coach.
To know more about Jonathan Domsky, you can go to his website at www.Untangled-Coaching.com
A huge thank you for tuning in and supporting the podcast! If you’d like your voice to be heard, drop me an email at [email protected] or connect with me on Instagram @mscaramellucas, TikTok @caramellucas, or Facebook at Caramel Lucas! Let’s chat! 💬✨
GRAMMY®-Nominated Artist • Award-Winning Author • Global
Voice for Empowerment - Glenda Benevides
2026/09/18
I had the most amazing conversation with Glenda Benevides! She's truly one of my all-time favorites. Every time we connect, the energy is off the charts! 🎉✨
Glenda isn't your average success story in the music world—she represents the incredible blend of passion and purpose. Growing up in a working-class family in Oakland, CA, with no artistic background, she faced challenges like dyslexia and speech difficulties from a young age. Instead of viewing these obstacles negatively, Glenda learned to listen more deeply and feel intensely, igniting a creative spark that would eventually empower and inspire countless lives through her powerful lyrics and voice. By the age of 16, she was already a professional musician, and by 21, she was touring around the globe!
What's next on the horizon? Glenda is a GRAMMY-nominated artist and a multi-award-winning filmmaker known for her powerful song, 'Change.' She's also a bestselling author of four transformative books, including 'Courage,' 'Find Your Fire,' and 'Ignite Action in Your Life.'
Since the early 2000s, she's been at the helm of her own record label, paving the way for artists to reclaim their creative freedom long before it became a trend. A staunch supporter of various causes, Glenda generously contributes her time and resources to One Tree Planted, LGBTQ+ initiatives, and a host of social impact organizations.
In 2025, she will unveil an innovative multimedia live performance called "Soul On Fire." This captivating experience will blend original music, heartfelt storytelling, and insights from her bestselling book, 'Courage,' guiding audiences to discover their purpose, power, and passion. Participants will depart with newfound clarity, courage, confidence, commitment, and a strong sense of community.
Soul On Fire is an innovative live performance that combines Glenda’s award-winning music, dynamic voice, captivating storytelling, stunning visuals, and powerful imagery into a transformative experience. This goes beyond mere entertainment—it's a deeply immersive activation aimed at igniting clarity, courage, and confidence in everyone involved. In today’s fast-paced 21st-century workplace, where creativity, resilience, and genuine self-expression are key to thriving, Soul On Fire offers an unforgettable journey that rekindles purpose, fosters connection, and unlocks creativity. Participants leave feeling energized, inspired, and empowered, carrying a renewed sense of freedom to express their best selves in life, leadership, and teamwork. Perfect for corporate events, retreats, or non-profit gatherings, Soul On Fire transcends traditional performances. It’s an experience that opens doors to new possibilities, strengthens community bonds, and ignites your organization with passion and a clear vision for the future!
🌟 Want to connect with Glenda? Check out her website at https://glendabenevides.com or find her on social media at Glenda Music! 🎶
Looking to book the talented Glenda Benevides? Reach out to Mickey Mikkelson, the Publicist and Co-Owner of Creative Edge and Top Shelf Magazine, at [email protected].
A huge thank you for tuning in and supporting the podcast! If you’d like your voice to be heard, drop me an email at [email protected] or connect with me on Instagram @mscaramellucas, TikTok @caramellucas, or Facebook at Caramel Lucas! Let’s chat! 💬✨
Registered and Licensed Dietitian for 25 years & A Talented Creative Writer/Author - Franella Smith
2026/09/16
My conversation with Franella Smith was both elegant and sincere. She exudes a calm presence and is an excellent cook! 😋 Franella earned her Bachelor’s degree in Nutrition and Dietetics from the University of New Haven, CT, and completed her graduate internship at Hampton University. With over 25 years of experience, she is a registered and licensed dietitian currently practicing full-time in South Carolina. In 2015, she also obtained her Master's in Fine Arts from Southern New Hampshire University, where her master’s thesis clinched first place in that year’s NewLook Writing contest. In her free time, Franella delights in cooking, reading, photography, traveling, and relaxing with her family, as well as enjoying the company of her miniature Schnauzer. She is also the author of "The God Hunter," a moving tale of faith that beautifully illustrates the idea that children are never truly alone, co-written with the critically acclaimed Annette Griffin.
In this captivating novel, we follow Simi, a young boy from an African village grappling with life after the death of his father, a revered chief. Plagued by unanswered questions and yearning to regain his strength, Simi becomes intrigued by tales of God and begins to search for where He might be discovered.
With a determined spirit, Simi embarks on an extraordinary adventure through the jungle, convinced that he must pursue God just as hunters seek their prey. As he navigates this wild terrain, he encounters fear, uncertainty, and danger, yet he also uncovers a hidden well of courage within himself. With each stride he takes, unlikely allies emerge, igniting a flicker of hope in his heart, and he starts to feel a gentle presence guiding him on his path.
Throughout his journey, Simi discovers a profound truth: God isn't a being to be chased or captured—He has been by Simi's side all along, offering protection, guidance, and love, especially during life's most challenging moments.
The God Hunter is a touching tale filled with themes of faith, bravery, and exploration. It guides children to understand that even in times of uncertainty, they are never truly alone—and sometimes, while we believe we are on a quest to find God, it is actually Him who discovers us first.
You can grab your copy at:
Amazon.com: The God Hunter (Finding God Series Book 1) eBook : Griffin, Annette , Smith, Franella, Hutchinson-Hayes, Katherine: Kindle Store
To learn more about Franella Smith, visit Dressed In Love Press and her social media.
If you would like to book Franella Smith, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
Everyone Deserves Klean Trash Cans💯☝️
Garnett Rogers Sr., Founder of So Fresh So Klean
2026/08/02
During my recent conversation with Garnett on the podcast, I was genuinely struck by his vibrant energy and inspiring perspective on life and business. From the moment we began our chat, it became abundantly clear that Garnett Rogers Sr. embodies a remarkable vision. This is a man who fearlessly ventured into a unique business realm — the cleaning of trash cans. At first glance, this might seem like an odd choice, one that could easily be met with skepticism and doubt from those around him. Yet, Garnett didn’t let the naysayers dampen his spirit or divert him from his path; instead, he passionately pursued what he believed was best for himself and his community. Today, we see the fruition of his determination in the form of a thriving enterprise.
Garnett is the visionary founder of "So Fresh So Klean," a local yet nationally recognized trash bin cleaning company that proudly calls Sacramento its home. His entrepreneurial journey began when he identified a pressing need within his community: a service that not only cleans trash bins but ensures they are fresh, sanitized, and completely odor-free for families and businesses. Understanding the importance of cleanliness in both residential and commercial spaces, he dedicated himself to this innovative concept. Garnett harnessed his hustle and hard work, transforming his idea into an exemplary business that resonates with customers seeking a cleaner environment.
If you're intrigued and want to learn more about Garnett's groundbreaking business, I encourage you to visit their informative website at thetrashstinks.com, or you can reach out for inquiries at 916-360-0132.
I truly appreciate your support in listening to the podcast, as it allows stories like Garnett’s to reach a wider audience. If you feel inspired to share your thoughts or experiences, please don’t hesitate to email me at [email protected]. You can also stay connected by following me on Instagram at @gmail.com. Together, we can celebrate more extraordinary journeys and innovative ideas like those of Garnett Rogers Sr.!
Christian Fantasy Author - Terrance Niedziel Jr., who writes all clean novels for young adults
2026/07/22
I had an enlightening conversation with Terrance on the podcast; he's truly a devoted man of faith! His passion for writing shines through as he crafts uplifting tales, particularly aimed at inspiring young adults.
Terrance Niedziela Jr. hails from Wisconsin, USA, where his journey as a writer began in the 4th grade. His love for storytelling has only flourished since then. He earned a BS in Ancient Middle East History with a Creative Writing minor from the University of Wisconsin-La Crosse and later pursued an MA in English and Creative Fiction Writing at Southern New Hampshire University.
His talent in fiction has been recognized with several accolades, including a first-place Foundation Award at the Blue Ridge Mountain Christian Writers Conference, a Fiction Carolina Christian Writers Award, and a second-place Florida Tapestry Award. Outside of writing, Terrance cherishes moments spent with his wife, Shauna, enjoying cartoons, reading, exploring nature, and witnessing the "ah-ha" moments of his students. Now residing in South Carolina with Shauna and their beloved dogs, he teaches English to middle schoolers and crafts both speculative fiction and devotions for "The Man Cave" blog on Dr. Katherine Hutchinson-Hayes’ website. His devotion was featured and published collections in 2024 and 2025.
Dressed In Love Press is a dynamic, faith-centered publishing house committed to sharing stories that inspire, heal, and uplift readers. Grounded in Christian principles, the company explores meaningful narratives across various genres, including Christian living, romance, suspense, and children's literature — all aimed at spreading hope and love through the art of storytelling.
Dive into "Tales of Aras: Becoming Fire & Lightning," the thrilling first book in a clean speculative fiction series that promises to captivate, create vibrant worlds, and introduce unforgettable characters who showcase how God is actively working in our lives, often in the most unexpected ways.
Adventure beckons. Purpose is calling. And faith prevails. Sometimes, God guides us through the fire before unveiling the lightning within us. Dr. Michael Jenkins believed he had faced his toughest challenges, but after a life-altering terrorist attack, he is back home, ready to heal and reconnect with his family.
Instead, he finds himself immersed in the captivating world of Aras, a realm unlike anything he's ever encountered. Here, danger hides in every corner, potent forces awaken, and the divide between bravery and fear diminishes with each step he takes. As Michael fights to navigate this strange territory, he begins to realize that his scars may serve a purpose, his challenges might hold significance, and his faith could unlock something far beyond his wildest dreams.
Check out the book here: https://bit.ly/talesofaras
For more on Terrance, visit his website: https://terranceniedzielajr.com/
Connect with him on social media: Terrance Niedziela Jr
If you would like to book Terrance Niedziela Jr., you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
Maria Gallucci, A Child of Deaf Adults (CODA) Multi-Award-Winning Real Estate Agent with a purpose
2026/07/14
Having a conversation with Maria was an instant connection – her vibrant energy practically leaped through the phone! When she shared that she was raised by her deaf parents, I had a feeling this would be a truly memorable conversation. And then she mentioned her son graced the cover – which, by the way, is absolutely incredible! Our talk was filled with so much laughter and a genuine, heartfelt connection.
Maria Gallucci, an acclaimed real estate agent with a heart for connection and a unique background as a CODA (Child of Deaf Adults)! You might have seen her featured on major networks like CBS, ABC, NBC, and publications such as SI, AP, and International Business Times, reaching over 450 new sites. Growing up as one of six hearing siblings to Deaf parents, Maria mastered ASL before English and even assisted her parents with a home purchase at the tender age of 12. This formative experience ignited her passion for inclusive communication and championing those who are often unheard.
For more than three decades, Maria has dedicated herself to assisting a diverse range of homebuyers, with a particular focus on serving the Deaf, Hard of Hearing, and LGBTQ+ communities. She's the visionary behind several impactful ventures, including Uptown Realty Group, Gallucci Homes, ASL @ Compass Affinity Group, and ASL Realty. This national platform is a game-changer, connecting Deaf and Hard of Hearing clients with signing agents who understand their needs. Her expertise is undeniable, consistently ranking in the top 1% of agents in Colorado and the top 1.5% nationwide!
Beyond her impressive real estate career, Maria is a dedicated advocate, actively serving on the boards of the Rocky Mountain Deaf School, DOVE, and the Colorado Association of the Deaf. Maria's commitment to service and her unparalleled understanding of diverse communities make her a true standout!
Maria Gallucci lives by the motto 'just try,' believing that genuine connection begins with a single, brave step. Her first book, "Raised in Silence," is a heartfelt tribute to the Deaf and Hard of Hearing community, offering a practical guide for overcoming communication barriers.
"Raised in Silence" offers profound lessons on listening, love, and navigating the boisterous world of family dinners, all from the perspective of a Child of Deaf Adults (CODA). Maria invites us into the vibrant, often unseen, experience of growing up between two worlds. With a blend of humor, warmth, and raw honesty, she recounts her journey of bridging the Deaf culture of her parents with the hearing world from her earliest days. From interpreting complex medical information before she could even write to achieving success as a leading real estate agent, Maria's story is both incredibly personal and profoundly inspiring for everyone.
Dive into this captivating book and unlock a treasure trove of experiences! You'll find stories that tug at your heartstrings, tickle your funny bone, and spark deep thought – from hilarious childhood escapades in a Deaf household to the profound sorrow of understanding her mother's cancer diagnosis.
Are you curious about Maria Gallucci's powerful book, "Raised In Silence"? You can dive into it through this link: https://bit.ly/Raisedinsilence. Want to learn more about Maria and her work? Visit her official website at https://raisedinsilence.com/! You can also connect with her directly or find her on social media under the name Maria Gallucci.
If you would like to book Maria Gallucci, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
Bestselling Author Deborah Wilde, who brings magic to her novels..
2026/07/11
I had such a wonderful chat with Deborah! She's incredibly witty and an absolute whiz with her writing. She shared that writing is her passion, her everything – something she wouldn't trade for anything. When you have a conversation with someone as gifted as Deborah, their talent just shines through effortlessly!
Deborah Wilde, a globetrotting romantic at heart! After a decade spent as a screenwriter, she traded in her cynicism and a relentless edit button for a new adventure. Deborah dove headfirst into crafting hilarious, steamy urban fantasy novels and hasn't looked back since. She's passionate about creating sharp, wonderfully imperfect heroines who can crack a case, conquer supernatural foes, trade witty banter with attractive men, and still prioritize their best gal pals – a reflection of the amazing women who shaped her. While her grandma might not have battled demons during her friend brunches, Deborah suspects she had the spirit for it! Get ready for smart heroines with attitude, dazzling magic, and scorching romance. Her latest, 'Golem For Broke' (A Magical Midlife Urban Fantasy, Mad Queens Inc. Book 1) marks the thrilling start of a new series from bestselling author Deborah Wilde, a must-read for lovers of magical mysteries, fresh mythology, and deliciously slow-burn romance.
This novel is a vibrant celebration of women over forty, their fierce friendships, and their sheer brilliance. Navigating your forties? You'll need copious amounts of coffee, loyal pals, and a slightly… unconventional approach to magic. Tovah Silver and her three best friends, the powerhouses behind Mad Queens Inc. – an unofficial agency that tackles magical mayhem. They've carved out a name for themselves with sheer determination, clever workarounds, and undeniable skill, brushing off anyone who underestimates their 'perimenopausal' magic. Little do they know, each Queen harbors a secret, forbidden magical talent. But when an assassin golem appears, Tovah is forced to reveal hers. She thinks she's in the clear, until Nikolai Azarov, Vancouver's premier golem craftsman, arrives. He's not buying her story, and, surprisingly, he doesn't report her. Instead, he has a proposition… and a price.Get ready for Tovah's next adventure! She's facing a perilous deal with a man who's already a handful, needs to outsmart the magic police closing in on her agency, and is on the hunt for the mysterious sender of a clay effigy left on her bed. Forget midlife crises – for Tovah, it's all about wielding her middle age like a weapon!
This thrilling read, published by Te Da Media Inc., will be available globally on October 12, 2026, in e-book, paperback, and audiobook formats. Find out more and grab your copy here: https://books2read.com/u/3GB9v
Want to connect with the author? Visit Deborah Wilde's website at https://www.deborahwildebooks.com/ or find her on social media as Deborah Wilde.
If you would like to book Deborah Wilde, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
A former professional photographer to a celebrated author - Kim Gottlieb-Walker
2026/06/10
I had a wonderful conversation with Kim. She has a great sense of humor and I love it. She is now in her 70s and still moving around and being productive. Get ready to be inspired by the incredible career of Kim Gottlieb-Walker! Her lens captured everything from the vibrant energy of '60s and '70s rock, reggae, and political movements to the magic of blockbuster movies and hit TV shows. Even while studying at UCLA and shortly after, she was snapping photos for underground LA publications like Crawdaddy and Music World. But that's not all! She was the official stills photographer for iconic John Carpenter films such as Halloween, The Fog, Christine, and Escape from New York. For nine years, she was the go-to production photographer at Paramount Pictures for the legendary sitcoms Cheers, and then spent five years doing the same for Family Ties. On top of all that, Kim dedicated three decades to advocating for still photographers as an elected representative on the National Executive Board of IATSE Local 600, the International Cinematographers Guild. Talk about a powerhouse!
This talented entrepreneur has graced us with stunning coffee-table photo books like "Bob Marley and the Golden Age of Reggae" and "On Set with John Carpenter," both published by Titan Press (UK) and distributed by Random House (USA). These beauties are so popular, they've gone through multiple printings and have even been translated into Japanese, Russian, and French! You might have even caught her captivating gallery shows in London, Los Angeles, and New York.
And that's not all! Her debut novel, "LENSWOMAN IN LOVE - a novel of the 1960s & ‘70s," has snagged over a dozen literary awards, including "Best Debut" and "Novel of the Year." Plus, keep an eye out for her upcoming historical novel, "CATERINA BY MOONLIGHT," which whisks you away to Renaissance Florence in the late 15th century. Her evocative short story, "Summer of Love – 1967," is also featured in the acclaimed anthology "FEISTY DEEDS."
Feel free to reach out to her directly at
Kim’s websites are:
www.Lenswoman.com for an overview of her photographic history
and www.TheRenaissanceWoman.net, which can also be found through www.KimGottliebWalker.com - her author website.
She can also be found on Facebook at https://www.facebook.com/KimGottliebWalker/
LinkedIn: https://www.linkedin.com/in/lenswoman/
Pinterest: https://www.pinterest.com/gottliebwalker/_boards/
Instagram: https://www.instagram.com/kimgottliebwalker/?hl=en
Substack: https://kimgottliebwalker.substack.com/
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook -
Glenda Benevides - GRAMMY®-nominated singer/songwriter author &
transformational performer
2026/05/02
Absolutely! I had an amazing time with Glenda. Our interview was an absolute blast! She is so relatable, and we shared plenty of laughs while having a genuinely meaningful conversation. Her positive energy is infectious, and I feel truly privileged to have interviewed her on my podcast.
Glenda Benevides isn't just an award-winning singer-songwriter known for her soulful voice and powerful lyrics that resonate with audiences worldwide. As a GRAMMY®-nominated artist and a voting member of the Recording Academy, she plays an active role in celebrating and advancing excellence in the music world. But it doesn't stop there—Glenda is also a dedicated mentor, passionate about empowering women to find their true voices, embrace their freedom, and unleash their full potential.
With her inspiring performances, retreats, and bestselling book *Courage: Find Your Fire and Ignite Action in Your Life*, Glenda takes individuals on a transformative journey towards clarity, courage, confidence, and community, motivating them to pursue lives filled with purpose and empowerment. She also champions environmental stewardship, merging her passion for nature and creativity by planting trees and nurturing a sustainable future. Her work beautifully intertwines artistry, mentorship, and activism, making a lasting impact on every stage she graces and every life she touches. Glenda firmly believes that creativity should uplift not only people but also our planet. Through her merchandise and music projects, she proudly supports the environmental nonprofit One Tree Planted.
A portion of our merchandise profits goes towards planting trees around the globe, playing a vital role in reforestation and environmental recovery. Glenda's mission revolves around one compelling concept: when individuals tap into their inner spark, they can completely change their lives.
Her books, *Courage: Find Your Fire* and *Ignite Action in Your Life & Soul On Fire*, dive deeper into the transformative themes that come alive in her immersive performance, *Soul On Fire*. These works guide readers in embracing courage, gaining clarity, and taking meaningful steps toward their desired lives. Together, the books and live experience act as a potent catalyst for personal growth, empowering audiences to transition from mere inspiration to tangible change.
Feel free to reach out to her directly at
Website: www.glendabenevides.com
Email: [email protected]
Social Media: Instagram@GlendaBenevidesMusic, Facebook Glenda Benevides,
LinkedIn Glenda Benevides.
Youtube: https://www.youtube.com/c/glendabenevides
Booking/Performances Inquiries: https://glendabenevides.com/contact
If you would like to book Glenda Benevides, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
A former wedding planner who starts a new journey... Meet Author Sandy Malone
2026/04/30
I had the pleasure of chatting with Sandy, and let me tell you, her energy is contagious! I could easily spend all day talking to her. We had such a relaxed vibe, which made for an incredibly enjoyable conversation. She shared a hilarious story from her days as a wedding planner seriously, it was too wild to be made up!
Sandy and her husband, Bill, organized over 500 destination weddings in the Caribbean during an incredible 11-year run before Hurricane Maria changed everything. They've witnessed some jaw-dropping moments that most genteel families wouldn't dare mention after the celebration ends.
Now, she's pivoted from planning to penning a fictional series about a wedding planner who must rebuild her life on another island post-storm, drawing on all the outrageous experiences from the weddings they managed. And don't fret it's all fictionalized to keep the characters safe! With her extensive knowledge of destination weddings, Sandy has written countless articles featured on renowned wedding platforms like BRIDES, WeddingWire, and HuffPost's Wedding page.
Sandy Malone hosted a captivating podcast for several years titled "Wedding Reality Check with Sandy Malone." In 2016, she released a DIY wedding planning guide called "How to Plan Your Own Destination Wedding: Tips from An Experienced Professional," published by Skyhorse Publishing. Additionally, she has ghostwritten two books for prominent reality TV personalities, including Housewife.
Together with her husband, Bill, Sandy appeared on TLC’s reality series "Wedding Island," which showcased their business in the enchanting Vieques, Puerto Rico.
Sandy's journey began with a degree in journalism from Ohio State University, leading her to a role at Campaigns & Elections Magazine, where she climbed the ranks to Managing Editor. She later contributed to the Wall Street Journal, writing the Politics.Net column. Most recently, she served as Editor in Chief of both Blue Lives Matter and The Police Tribune. Sandy and her husband, a retired SWAT commander, now call Jekyll Island, Georgia home, where they live with their beloved coonhound, Sherlock. Both are proud natives of Washington, D.C. If you're interested, Sandy is available for interviews, readings, and book signings!
Feel free to reach out to her directly at [email protected]! You can also check out her website at www.SandyMalone.com for more information or follow her on social media.
If you would like to book Sandy Malone, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
Bestselling true crime author/ producer/host of the globally radio show & podcast - Alan R. Warren
2026/04/22
I was really looking forward to chatting with Alan, and our conversation was absolutely fantastic! He has such a great sense of humor and a vibrant personality. I even suggested that he could totally be a stand-up comedian—seriously, I think he has a knack for it! 😂
Now, let’s dive a bit deeper into who Alan is. Alan R. Warren is a bestselling true crime author from Canada, a producer, and the main host of the globally recognized radio show and podcast, House of Mystery. This intriguing show reaches audiences across North America, including big cities like Los Angeles, Riverside, Palm Springs, Salt Lake City, Seattle/Tacoma, and Phoenix, making it a must-listen for mystery and true crime enthusiasts.
Renowned in the world of true crime nonfiction, Alan has penned an impressive 38 books that tackle everything from serial killers to cults and human trafficking, as well as history and personal memoirs. His work is published by top true crime publishers like RJ Parker/Vronksy Publishing in Canada and WildBlue Press in the USA. Plus, he’s been sharing his insights in True Case Files Magazine since 2013. “Alan R. Warren remains an active contributor to Serial Killer Magazine. His bestselling work have gained recognition across major television networks, including CNN, Oxygen, Reelz, Vice TV, and documentaries on the Sundance Channel. His notable titles feature compelling narratives such as Beyond Suspicion: The True Story of Colonel Russell Williams, The Killing Game: Serial Killer Rodney Alcala, and Doomsday Cults: The Devil’s Hostages. In recognition of his literary contributions, he was honored with the Lifetime Achievement Award in Writing by Reader's House in London, UK, in 2024. Media outlets frequently turn to Alan for his expert insights on true crime, serial killers, cult dynamics, and criminal psychology.
Delve into an investigative exploration of one of the 1960s' darkest eras. As the late 1960s unfolded, America's aspirations for peace, love, and freedom clashed with a horrifying reality that would reshape the nation. At its core was Charles Manson—a failed musician and self-proclaimed guru, and one of the most notorious figures in criminal history.” Peace, Love, and Murder: The Charles Manson Story goes beyond the familiar headlines to reveal untold details about Manson, his followers, and the culture that allowed him to thrive. Alan R. Warren explores how the chaos and counterculture of San Francisco and Los Angeles in the 1960s created the perfect storm for Manson’s rise.
If you’re eager to learn more about Alan R. Warren and his work, I encourage you to go to his website at https://www.alanrwarren.com/house-of-mystery-radioshows or you can connect with Alan by Google his name.
If you would like to book Alan R. Warren, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
Meet Holly B. Gutwillinger, a podcaster & author who truly connects with her audience!
2026/04/17
I recently had the absolute privilege of chatting with the incredibly talented Holly B. Gutwillinger, and let me tell you, the conversation was nothing short of delightful! We already have retirement plans together, lol. I truly admire her passion and creativity, and it brought me immense joy to discuss her literary journey and insights.
Holly hails from a quaint town in northern Ontario, a place where community and nature intertwine beautifully. As an author and podcaster, she is already making waves in the literary world. Her debut novel, "North of Broken & Furever Home," has launched on February 14, 2026. This heartfelt narrative delves deeply into the intricate bond between a woman and her rescue dogs, showcasing the profound connections we share with our furry companions. It’s a celebration of love, healing, and the transformative power of animal companionship—an exploration that many of us can relate to and cherish.
What truly inspires Holly’s writing is her unwavering commitment to her family and the vibrant life she shares with her two adult sons. Her experiences as a devoted mother infuse her narratives with authenticity and warmth, making her stories resonate deeply with readers. Moreover, her compassion extends beyond her family; Holly is a fierce advocate for animals, recognizing the essential joy they bring to our lives.
Holly is not just a storyteller; she is also committed to honing her craft. She holds a certificate in creative writing from the prestigious University of Toronto’s School of Continuing Studies and is currently embarking on the journey to obtain her MFA in fiction at the renowned University of King’s College. Her dedication to improving her skills is a testament to her passion for writing and her desire to connect with readers in meaningful ways.
If you’re eager to learn more about Holly B. Gutwillinger and her work, I encourage you to look her up online! You can easily find her by Googling her name. Additionally, don’t miss the opportunity to connect with her on social media—follow her on Instagram at @rambling_from_the_little_shed and on Facebook under Holly B. Gutwillinger. You won’t want to miss out on her literary musings and updates on her wonderful journey!
If you would like to book Holly B. Gutwillinger, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
The realities of addiction by Author
S.E. Tschritter
2026/03/08
When I say that S.E. Tschritter has a heart of gold, trust me on that! Our chat was both warm and deeply meaningful. I felt truly honored to connect with someone so kind and empathetic. I thoroughly enjoyed my conversation with Samantha, I didn't want to stop speaking with her. One of the best conversations.
Sam E. Tschritter (pronounced Shridder) is a celebrated author with multiple awards to her name. She focuses on expressing grief and loss, guiding those in pain towards hope and healing. Through her poetry, fiction, and non-fiction, Tschritter creates work that resonates powerfully with readers long after the final page is turned. With over 20 years of leadership experience and contributions to more than 40 books, she speaks her truths with candor, humor, and genuine love. Growing up in Chicagoland and having lived in Minnesota and Oregon, Tschritter has a rich tapestry of perspectives from across the nation. Nestled in Simpsonville, South Carolina, she shares her home with her husband, their three daughters navigating the teen and preteen years, two playful cats named Pitter and Patter, and a spirited Siberian husky, affectionately named Onomatopoeia (a name she lost the voting for!). For Tschritter, there's nothing quite like the rejuvenating magic of gardening. It's her go-to escape for tackling those pesky plot holes, getting through writer’s block, shaping characters, and brainstorming book concepts. Gardening truly holds a special place in her heart and occupies a significant chunk of her time!
Samantha Evans' book, "The Prodigal's Son: Crackhead to Jesus Freak," recounts a life-altering night that began at 1:30 a.m. with a phone call that no spouse ever wants to receive. “Mrs. Evans, a sergeant from the police department here. There’s been an accident.” Just six hours later, another devastating call followed: “Mrs. Evans, a nurse from the hospital. We discovered something concerning in the CAT scan.” That Sunday, instead of delivering his sermon, Pastor Clint Evans found himself facing jail time, grappling with a BAC of .24, a cancer diagnosis, and a felony charge for fleeing from the police. "The Prodigal's Son: Crackhead to Jesus Freak" is an inspiring tale of a Christian’s relentless struggle with demons, addictions, and feelings of unworthiness. This narrative showcases a God who shines brightly, bestowing grace upon a man often deemed "unredeemable."
The Prodigal’s Son bursts open the church doors wide, welcoming society’s misfits and urging the devout to rethink how they measure their own spiritual worth against those struggling with addiction, homelessness, and despair. Journeying from gutter to pulpit, from grace to the grave, this powerful narrative reveals the depth of God’s relentless love for those society often overlooks.
It also tells the story of a pastor facing the consequences of drunk driving, shedding light on the devastating impact of alcoholism on families. Many suffer in silence: 'My wife hid her addiction from me' and 'My husband concealed his alcoholism.' The struggle with drug addiction touches millions.
You can find the S.E Tschritter book at
Amazon.ca: Samantha Evans Tschritter: books, biography, latest update
Love Letters to Miscarriage Moms: Second place in the 2023 Golden Scroll Awards for Christian Living Book of
the Year Love Letters to Miscarriage Moms: Finalist in the 2023 International Book Awards for Women’s Health.
Read more at https://loveunedited.com or Linktr.ee/LoveSamEvans.
If you would like to book S.E Tschritter you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
403.464.6925
Thank you for listening to and supporting the podcast. If you want to be heard email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
Canada’s top retired professor, well-known media contributor & author - Trevor W. Harrison
2026/03/05
Chatting with Trevor was an absolute blast! We had such a great time talking about his incredible voice—he truly has that perfect radio/TV sound. Not only is Trevor refreshingly down-to-earth, but he's also hilariously funny. He’s authored two poetry books and has exciting plans for his career ahead.
For a bit of background, Trevor W. Harrison is a retired sociology professor from the University of Lethbridge, renowned for his insightful work in political sociology, political economy, and public policy. He has penned, co-authored, or co-edited twelve books, including a prior poetry collection, alongside countless journal articles, chapters, and reports. Plus, he frequently shares his expertise in the public media space, including both radio and television.
Trevor's poetry collection, "Poetry Without Borders," showcases him as a prominent political sociologist and public intellectual. In this thought-provoking compilation, he delves into themes of memory, regret, nature, and loss through a series of previously unpublished poems crafted over several decades. With a blend of wry humor and playful insight, these pieces invite readers to contemplate their own life experiences.
In addition, Trevor's other collection, "War And Other Inconveniences," features a mix of poems penned since 2020 alongside five older works. Notably, a prior version of “A Pretty Good Planet” was featured in Alberta Views in March 2022, while “Guernica, Then and Now” made its debut in Canadian Dimension on November 8, 2023. Together, these poems tackle the unsettling dystopian themes of our time, highlighting issues like war, looming threats, our collective indifference, and the poignant consequences that follow. But war also shares the stage with other threats—climate change, pestilence, oligarchic power, and right-wing authoritarianism. The poems bend towards the dark, but in the author's words, he would rather walk in the truthful dark than in a false light.
You can find both books at
War and Other Inconveniences eBook :
Harrison, Trevor W. : Amazon.ca: Book;
Poetry Without Borders eBook :
Harrison, Trevor W. : Amazon.ca: Books
Want to learn more about Trevor? You can Google him and find out all about him!
If you would like to book Trevor, you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
403.464.6925
Thank you for listening to and supporting the podcast. If you want to be heard, email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
USA Today Best-selling Author - Jeffery H. Haskell who dedicates his life to writing sci-fi books
2026/01/30
My chat with Jeffery H. Haskell was an incredible experience! He’s not only driven but also incredibly relatable. As a gifted author, he has achieved remarkable success in his career. Interviewing him was a true privilege! Jeffery is a USA Today bestselling author, a Dragon nominee, and an award-winning journalist who lives and breathes the art of storytelling. Writing has been his passion since childhood—he can’t recall a time when he wasn’t spinning tales. Now a full-time author, he follows his calling with the support of his wonderful family. The only thing he enjoys as much as writing and sharing his insights on the craft is helping fellow authors thrive. He’s committed to writing for life, and who knows? He might just keep going even longer! I can't forget to mention that he is also a podcast host.
Dive into Jeffrey's thrilling universe of "Against All Odds: Grimm’s War Book One." Meet idealistic Navy Lieutenant Jacob Grimm, who aspires to honor his mother's legacy from the last great war. But when he’s compelled to open fire and obliterate a fleet of ships in order to protect his own crew, he believes he’s acting like a hero—until he learns that those ships were filled with children.
Now disgraced and stripped of his chances for advancement, Jacob's career seems to have reached its end. That is, until the head of ONI calls on him for an unconventional mission. He’ll be taking command of the battered destroyer, Interceptor, stationed on the fringe of a chaotic system in turmoil. The kicker? This ship hasn't had a commanding officer in months, and it's in disarray. To make matters worse, Jacob finds himself mired in a corrupt region teetering on the brink of civil war against the Alliance. Get ready for a gripping adventure that tests the limits of loyalty and moral choice!
Nobody ever mentioned to Jacob that he was expendable. With pirates, smugglers, and spies from the Caliphate throwing a wrench into the mix, one captain and his aging ship are ill-equipped to uphold the law, much less bring anyone to justice. A groundbreaking revelation is on the verge of reshaping intergalactic politics forever. If Jacob can't find a way to triumph, it won’t just spell doom for the Alliance—it could mean the loss of freedom for all of humanity.
This thrilling military science fiction saga from USA Today bestselling author Jeffery H. Haskell, reminiscent of Honor Harrington and Star Trek. If you're a fan of brave heroes and starships, join Commander Jacob T. Grimm as he faces impossible odds. Welcome aboard the Navy!
You can find the book at
Against All Odds | Book by Jeffery H. Haskell | Official Publisher Page | Simon & Schuster
Against All Odds | Aethon Books
Amazon.com: Against All Odds: Grimm's War, Book 1: 9781638493013: Haskell, Jeffery H.: Books
Want to learn more about Jeffery? Check out her website at https://jefferyhhaskell.com/ or follow him on social media for all the latest updates!
If you would like to book Jeffery you can contact Mickey Mikkelson, Publicist
Creative Edge -Co-Owner: Top Shelf Magazine
Creative Edge Publicity
[email protected]
403.464.6925
Thank you for listening to and supporting the podcast. If you want to be heard email [email protected] or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas
Podcast reviews
Read Keepin It Real w/Caramel "As We Say 100" podcast reviews
Riggs Eckelberry 2022/06/02
Wondeful Host
Caramel really created a great interview with me. She is smart and understanding and I felt that her audience really got a great result!
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