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This episode is a deep, honest exploration of what it means to find your flow and return to your baseline in a world that often pulls you away from both. We move through the tension between your plans, others’ expectations, and the natural rhythm of your life—unpacking the subtle ways this creates stop/start energy, disconnection, and confusion. Through storytelling, personal reflections, and a Human Design lens, this conversation invites you back to your own pace, your own pleasure, and your own way of moving through the world. We also open up a nuanced conversation around feeling safe in your joy—especially in a culture that glorifies productivity and constant output. This episode is rich with perspective shifts, gentle call-outs, and grounded practices to help you soften, reconnect, and come back into the present moment. Inside this episode: * The flow of life vs. control * Finding your flow + returning to your baseline * Your plans vs. others’ expectations * How external pressure creates stop/start energy * The mental stories that keep you disconnected * What your baseline is + why it’s unique to you * Human Design nervous system lens: * Lunar beings (Projectors, Manifestors, Reflectors) * Solar beings (Generators, Manifesting Generators) * Learning to rest vs. learning to direct your energy * Feeling safe in your joy in a productivity-driven world * The disconnect many women feel from pleasure * Rediscovering joy through exploration and play * Personal stories on flow, redirection, and self-trust * Practices to come back to yourself & alchemize the present moment Links & Resources: * April 24th | Feminine Activation Ceremony * May 31st | Soft Power Somatic Spring Immersion * Studio Liber8 | weekly Reiki & Ritual * Book a 1:1 call or session with me * Explore the monthly Inner Wild Journey * Connect with Erin on Instagram: @wildwitherin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

This episode is a real-time reflection on moving through change—because even when you choose a new direction, it doesn’t mean it feels easy. There’s discomfort, identity shifts, and a quiet unraveling that asks you to meet yourself differently. We explore how people pleasing shows up in the body, the voice, and our everyday choices—and what it actually looks like to take up space without abandoning yourself in the process. Inside this episode: * Expanding your nervous system capacity (without doing more) * The roots of people pleasing + family/enmeshment patterns * “Too much” vs “not enough” stories * The people pleaser as a protector * Simple practices to support yourself (self-hug, humming, affirmations) Links & Resources: * Episode 1 | Out Loud With Cindy Schwartz * Join The Feminine Activation Ceremony * Explore the monthly Inner Wild Journey * Connect with Erin on Instagram: @wildwitherin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

In this episode, she explores vitality through the lens of embodied entrepreneurship — not as productivity or high energy, but as a relationship with the nervous system during seasons of change. Speaking from a personal period of grief, recalibration, and quiet rebuilding, she shares reflections on learning to listen beneath reactions and lead from presence rather than pressure. This conversation invites leaders and entrepreneurs into the “moment between the moment,” where sensation, emotion, and response live. Through a somatic lens, she reflects on how fight, flight, freeze, and fawn can show up as movement patterns in the body — and how allowing energy to move can restore flow in work, creativity, and life. TOPICS EXPLORED: * The vitality pillar in embodied entrepreneurship * Nervous system recalibration through change and grief * The space between reaction and response * Push, pull, perform, and pause as somatic patterns * Letting emotional energy move through the body * Self-acceptance as a foundation for sustainable leadership LINKS & RESOURCES: * Join The Lunar New Year Activation Ceremony * Join Reiki • Restorative • Ritual * Join The Embodied Entrepreneur waitlist * Connect with Erin on Instagram: @wildwitherin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

In this episode, Erin explores what it really means to build a business from the body: where vitality, creativity, rhythm, and structure meet. She breaks down why entrepreneurship isn’t just strategy or branding, and why the ability to make art, make money, and make money from one’s art are three different skill sets women in business rarely get support around. Erin shares a personal lens on the entrepreneurial path through stories of moving her work online during COVID, shifting from “businesswoman” to artist, creating art, and making money for the first time. Along the way, she highlights six core themes that shape the way creative, soul-led women build in real time: vitality, expression, structure, art, cycles, and connection. This episode speaks to the woman who wants to build a business that honors her rhythm, her power, and her art — not just her to-do list. LINKS & RESOURCES: * Join The Embodied Entrepreneur waitlist * Connect with Erin on Instagram: @wildwitherin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

We’re kicking off the year with Erin getting real about the shifts she’s been moving through since fall—the kind that shake up your identity, your work, and how you show up in life. In this episode, she gets into the juicy stuff: the money body (her term for how energy, abundance, and embodiment collide), the intuitive tweaks she’s making to her systems, and stepping more fully into her business doula groove. She also shares her seasonal ritual for checking in with herself—asking what she’s Living, Loving, Learning, Launching, Loading, and Letting go—and gives a sneak peek at the retreats and rituals coming in March and April. If you’re looking for a little inspo on trusting yourself, moving with the seasons, and stepping into your next level of work and life, this one’s for you. LINKS & RESOURCES: * Connect with Erin on Instagram: @wildwitherin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

As you move toward a new year, it’s easy to feel the pressure to reinvent — to refine your brand, pivot your offers, or finally “get it right.” In this episode, Erin invites you into a more grounded and sustainable approach to growth. Rather than chasing strategies or forcing a new identity, she explores how Human Design profile numbers can support self-trust, embodiment, and aligned leadership as 2026 approaches. Human Design profiles are not presented as a business plan or personality label, but as a framework for understanding how wisdom matures over time, how your nervous system feels safe growing, and how you are designed to learn, lead, and be seen. Throughout the episode, Erin explores: * Why many entrepreneurs experience burnout when building in ways that work against their natural design * How Human Design profile numbers reveal learning styles, visibility rhythms, and relational roles * An embodied breakdown of the six profile lines and how each one approaches business and leadership * Common distortions entrepreneurs experience within each line — and how to soften out of them * Reflective prompts to support grounded, aligned growth as you look toward 2026 This episode is for you if you’re craving more self-trust, nervous system safety, and sustainability in how you build. It offers permission to grow at a pace that feels stabilizing rather than performative. You’re reminded that a new year doesn’t require a new version of you — only a deeper commitment to being consistent with who you already are. * CONNECT WITH ERIN ON INSTAGRAM * THE WEBSITE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

This episode explores the presence and teachings of Isis, the Egyptian goddess of magic, healing, devotion, and resurrection. I share how Isis entered my field, why her energy felt significant as we transition into winter, and the core elements of her story, including themes of restoration, forgiveness, and feminine sovereignty. The episode weaves in a passage from The Sophia Code centered on forgiveness and acceptance, alongside reflections on the feminine dimension of religion and the re-emergence of goddess archetypes in the collective. The experience closes with a guided ritual inspired by Isis as written in The Sophia Code, offering space for forgiveness, acceptance, and remembrance of inner sovereignty. * CONNECT WITH ERIN ON INSTAGRAM * JOIN THE SEASONAL SISTER CEREMONY * THE SOPHIA CODE * WINTER RITUAL SUBSTACK This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

Winter has arrived — slower, quieter, and inviting us inward — and this episode is a gentle reminder that you’re allowed to soften into the season instead of pushing through it. This is an exploration of early winter’s wisdom: the pause, the quiet, the subtle shift in energy that asks us to recalibrate, reconnect and regulate our systems. Inside this episode, I share:• the lessons whispered by winter (rest, pause, quiet, simplicity)• reflections from my forest walk as fall dissolves into early winter• how Ayurveda guides us through the colder months in the Northern Hemisphere• the elements and energetics of this season (Vata → Kapha)• how winter mirrors the inner “menstruation season” in women• why creativity becomes a form of meditation right now• three simple rituals I practice every winter — dried oranges, bone broth, and facial steam This episode is meant to feel like a warm mug between your hands — grounding, supportive, and reminding you that winter has its own kind of magic. * CONNECT WITH ERIN ON INSTAGRAM * JOIN THE SEASONAL SISTER CEREMONY * JOIN THE NEW YEAR MOON FLOW CEREMONY * WINTER RITUAL SUBSTACK This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

This episode is a gentle, embodied invitation to pause, breathe, and check in with yourself as we move through the solstice portal in the coming month. Using the Wheel of Life as a guide, we explore how to honestly audit your energy, your emotional landscape, and the places in your life asking for attention, nourishment, or recalibration. You’ll be guided through a reflective ritual that helps you see what’s in alignment, what’s feeling tender, and what’s ready to evolve — all through the lens of sensation and intuition rather than perfection or pressure. We close with a short meditation to move through each area of your life in your body, letting somatic cues and subtle awareness lead the way. This is a beautiful seasonal practice for grounding, clarity, and reconnecting with your inner rhythm. Inside this episode:• What the Wheel of Life is & how to use it as an intuitive audit• Why solstices are powerful portals for embodied reflection• How to tune into each area of your life through sensation, not thought• A guided meditation to reconnect with your energy and your truth This ritual is perfect for:women craving a seasonal reset, intuitive self-reflection, feminine nervous system support, and a body-led check-in. Listen when you’re ready to soften, see yourself clearly, and realign with what matters most. * CONNECT WITH ERIN ON INSTAGRAM * JOIN THE SEASONAL SISTER CEREMONY * JOIN THE NEW YEAR MOON FLOW CEREMONY This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

This week, I’m sitting down with two soul friends; Kelsey Beesley (host of In The Body Podcast) and Lina Vallejos, for a round-table conversation on modern sisterhood — the kind that’s honest, stretchy, sometimes uncomfortable, but ultimately so grounding. We get into the real stuff no one teaches you about adult friendships: * The different categories of friends we naturally fall into (your expansion friend, your comfort friend, your mirror friend, etc.) * How to communicate like an adult without making everything dramatic * What happens when one of you grows faster, slower, or in a totally different direction * How to know when a friendship is seasonal vs. when it’s worth repairing * The moments that test a friendship… and the ones that make it feel like home * The weird grief of outgrowing versions of each other * Why sisterhood hits differently when you’re actually doing your inner work * The beauty (and challenge) of being witnessed by women who see more in you than you see in yourself This episode is part confession, part study, part group chat energy — the kind of conversation that makes you rethink how you show up, what you need, and what you’re no longer willing to tolerate in your friendships. If you’re in a season of redefining your inner circle, craving deeper connection, or trying to understand why your relationships feel different lately… this one is going to hit. * CONNECT WITH KELSEY ON INSTAGRAM * CONNECT WITH LINA ON INSTAGRAM * CONNECT WITH ERIN ON INSTAGRAM * LISTEN TO IN THE BODY PODCAST * MY MOON COLLECTIVE [SHOP IN ORILLIA] * JOIN THE SEASONAL SISTER CEREMONY This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

In this episode, we explore the ancient relationship between the menstrual cycle and the phases of the moon, and how the time of the month when we bleed can reflect different energetic expressions, archetypes, and seasons of our lives. We move through the four Moon-Blood Cycles — the White Moon (bleeding on the New Moon), the Red Moon (bleeding on the Full Moon), the Purple Moon (bleeding with the Waning Moon), and the Pink Moon (bleeding with the Waxing Moon) — and discuss what each alignment symbolizes emotionally, spiritually, and creatively. You’ll hear how each cycle holds a different form of magic and service, from nurturing and creation, to shadow work and guidance, to integration, to inspired action. We also talk about how your alignment may shift over time and how these changes can mirror personal evolution, identity transitions, and new phases of purpose. This conversation is an invitation to track your cycle with curiosity, to honor your bleed as sacred, and to reconnect with your body as a source of wisdom rather than something to manage or override. A beautiful episode for anyone exploring cyclical living, womb wisdom, intuition, or body-based spirituality. CONNECT WITH ERIN ON INSTAGRAM JOIN WILD REST THE NERVOUS SYSTEM RESET SERIES JOIN THE SOMA & SOUL LIVE WORKSHOP This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

This one’s for the teachers, facilitators, and creative wellness entrepreneurs navigating the behind-the-scenes of the wellness world — the contracts, the community values, and the sometimes messy, unspoken realities of working in this space. After more than a decade teaching and managing in studios, Erin gets real about what actually goes on behind the glossy branding of the wellness industry — from white-washed business models to misaligned leadership — and how to anchor in your authority, values, and voice. You’ll hear reflections on what it means to lead as a woman in business, advocate for yourself in contracts and rates, and build an embodied entrepreneurial path that feels rooted in integrity, not performance. CONNECT WITH ERIN ON INSTAGRAM JOIN WILD REST THE NERVOUS SYSTEM RESET SERIES JOIN THE SOMA & SOUL LIVE WORKSHOP APPLY TO WORK WITH ERIN 1:1 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

In this episode, Erin drops into a grounded and honest reflection on her relationship with her body and the energy of this moment in time. She explores what it means to be in a year 9 — a year of completion, release, and revolution — and how the structures we’ve built, both in the world and within our minds, are being dismantled to make space for what’s next. This conversation touches on grief, endings, and the messy beauty of letting things fall apart to rebuild from a place of deeper truth. Erin shares how a year that felt scarce transformed into one rich with human abundance and nervous system regulation — reminding us that staying rooted in the body is how we hold steady through change in life, relationship and business. CONNECT WITH ERIN ON INSTAGRAM BOOK YOUR 1:1 NATUROTHERAPY SESSION JOIN THE WAITLIST FOR THE OTTAWA SOUL & SOMA IMMERSION JOIN WILD REST THE NERVOUS SYSTEM RESET SERIES CONNECT WITH ERIN VIA E-MAIL This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

In this episode, Erin opens with a raw reflection on the current state of the world — from government systems to collective uncertainty — and why it’s more important than ever to return to the body and individual truth. When external structures feel unstable, the real power comes from reclaiming our inner compass. Through the lens of Human Design, Erin explores the seven Authorities, the unique decision-making centers that guide intuitive action. She unpacks how each Authority expresses itself, from waiting for emotional clarity to trusting gut instincts to moving with lunar cycles. Listeners will walk away with a deeper understanding of how intuitive action isn’t one-size-fits-all, but a personal practice rooted in the body’s wisdom. This conversation is a call to cut through the noise of the outside world, trust the timing that’s right for you, and take aligned action from within. CONNECT WITH ERIN ON INSTAGRAM BOOK YOUR FALL NATUROTHERAPY SESSION JOIN WILD REST THE NERVOUS SYSTEM RESET SERIES CONNECT WITH ERIN VIA E-MAIL This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe

Step into the balance of light and dark with this Fall Equinox episode, where we explore the sacred transition from summer to fall. Together, we tune into the wisdom of Pallas Athena, sip soothing chamomile, and align with the waning crescent moon and our luteal cycle energy. In this episode, you’ll discover: * How Athena’s guidance can help you discern what to carry forward and what to release this season. * The gentle, grounding power of chamomile tea to calm your nervous system and support reflection. * The energy of the Fall Equinox, the waning crescent moon, and how it connects to your body’s natural cycles. * Simple Ayurvedic and elemental practices to bring balance during this seasonal shift. * A guided reflection and embodiment practice to help you harvest your inner wisdom and prepare for the months ahead. Perfect for anyone feeling the pull of seasonal change, seeking clarity, and ready to honor their inner rhythms. Pour yourself a cup of chamomile, find a quiet space, and allow this episode to guide you into balance, rest, and renewal. Anchor Words for the Season: * Wisdom (Athena) * Ease (Chamomile) * Release (Moon / Luteal Phase) * Grounding (Seasonal Flow / Ayurveda) Suggested Practices While Listening: * Brew a cup of chamomile and sip slowly * Journal your reflections on the past season and intentions for the next * Move your body gently, stretch, sway, or breathe in alignment with your energy CONNECT WITH ERIN ON INSTAGRAM BOOK YOUR FALL NATUROTHERAPY SESSION APPLY TO THE FALL PODCAST PORTAL EXCHANGE CONNECT WITH ERIN VIA E-MAIL This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com/subscribe