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There was nothing lazy about my mother. There was nothing lazy about my father. And their stories deserve to be honored. In the Season 10 finale of The Interludes Podcast, I respond to actor Da’Vinchi’s conversation with Cam Newton on Funky Friday—and explain why the remarks about Black Americans and work ethic hit close to home. This raw, personal, 17-minute reflection connects my mother’s journey from Jim Crow Arkansas to Chicago, my father’s decades of factory work, and the determination of generations of Black Americans who built lives while navigating discrimination and barriers. I share why preserving our history matters, ask Da’Vinchi to reconsider his generalizations, and reflect on the unity that Black Panther inspired across the African diaspora. Our different roots can be a starting point for understanding and respect. Interludes Family, thank you for being part of ten seasons of stories, culture, and conversations. Listen, share this episode, and leave a comment: How can we honor our different histories while building stronger connections? 🎙️ Episode 1020 | Season 10 FinaleHosted by Val “The Voice” JohnsonProduced by Pure Lighthouse Media LLC 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. 💜 ⁠⁠⁠⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. ABOUT VAL THE VOICE JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠⁠⁠Get your digital copy today!⁠⁠⁠⁠⁠⁠

What happens when pressing record becomes something bigger than a podcast? In Episode 1019 of The Interludes Podcast, Val “The Voice” Johnson reflects on six years behind the microphone and the unexpected business lessons that came with building a platform. When Val launched The Interludes Podcast in 2020, she wasn't searching for her voice—she already had one. She needed somewhere to record it. The podcast came first. The business came later. In this episode, Val explores the evolution from audio podcasting to today's increasingly visual podcast landscape and asks an important question: Does being seen make us better at being heard? She also shares some of the business lessons she's continuing to learn as a podcaster and media entrepreneur—from protecting guests with releases and consent agreements to understanding intellectual property and recognizing that not every opportunity deserves a yes. Because building a podcast isn't only about downloads, views or followers. It's about integrity, consistency, responsibility and respecting the people who trust you with their attention and their stories. In this episode: The 2020 origin story of The Interludes Podcast How podcasting evolved from being heard to being seen Why a podcast can become the foundation of a business Protecting your guests, content and intellectual property Why every business opportunity isn't necessarily the right opportunity The lessons Val continues to learn as a media entrepreneur What “being heard” means six years later The microphone may start the conversation. What you build around it can become something much bigger. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. 💜 ⁠⁠⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. ABOUT VAL THE VOICE JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠⁠Get your digital copy today!⁠⁠⁠⁠⁠

It’s been a busy summer behind the scenes, but The Interludes Podcast is back! Val “The Voice” Johnson checks in with the Interludes family with a quick update before the next episode drops. No long explanations—just gratitude, a little reflection, and a reminder that sometimes life gets busy, but the microphone is still waiting. Stay tuned—“The Business of Being Heard,” Episode 1019, is coming next. 🎙️💜 🎙️💜

What transforms a podcast from a hobby into a sustainable platform? According to Val the Voice Johnson, one of the most valuable investments isn't another microphone or editing software—it's community. In this episode of The Interludes Podcast, Val reflects on her experience at Podcast Summit 2026 in Atlanta, where she attended as a VIP guest, volunteered behind the scenes, and reconnected with fellow entrepreneurs and creators she had first met through online communities. From the importance of showing up consistently to building genuine relationships that extend beyond social media, Val shares why community has become an essential part of her journey as a podcaster, entrepreneur, and business owner. Whether you're launching your very first podcast, growing your brand, or looking for accountability in your business, this episode offers encouragement to find people who will challenge you, celebrate your wins, and remind you that success is rarely built alone. In this episode you'll hear: • Why community is one of the best investments a podcaster can make • How Podcast Summit 2026 reinforced the value of authentic relationships • The difference between networking and building lasting connections • Why volunteering created unexpected opportunities • How online relationships became real-life friendships and business connections • Why every entrepreneur needs accountability • An introduction to The Lighthouse Lab community Resources Available: Join ⁠⁠The Lighthouse Lab community on Skool⁠⁠, created by ⁠⁠Pure Lighthouse Media⁠⁠, and connect with aspiring and growing podcasters learning how to launch, grow, and monetize their platforms. Weekly coworking and podcasting tip sessions begin in August. Join today at ⁠⁠The Lighthouse Lab on Skool⁠⁠ Podcast Production 101: From Guest Booking to Going Live I'll take you behind the scenes of producing a professional podcast—from preparing great guests and using StreamYard to creating AI-powered graphics, YouTube descriptions, and promotional content that reflects your brand. 📅 Saturday, August 1, 2026🕙 10:00 AM Eastern | 9:00 AM Central Register here right now! 💜⁠⁠⁠⁠⁠ ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. ⁠⁠⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. This week's article, "⁠⁠⁠⁠⁠⁠⁠⁠Why Community Is One of the Best Investments a Podcaster Can Make⁠⁠,⁠⁠" highlights the standout points from this episode. ABOUT VAL "THE VOICE" JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠⁠⁠⁠Get your print or digital copy today!

Lessons from the Unlocking Greatness Retreat In this solo episode of The Interludes Podcast, host Val "The Voice" Johnson shares powerful lessons learned from speaking at the Unlocking Greatness Retreat and delivering his Toastmasters speech, "Relationships Pay Better Than Algorithms." In a world obsessed with followers, views, and engagement metrics, Val explores why genuine relationships remain one of the most valuable assets in business, podcasting, leadership, and life. In this episode, you'll discover: • Why opportunities travel through people, not platforms• How your voice matters more than your equipment• Why relationships compound over time• How mentors, peers, connectors, investors, and door openers can help shape your future• Why character and service will always outlast changing algorithms Whether you're an entrepreneur, creator, podcaster, leader, or someone looking to expand your network with purpose, this episode offers practical insights on building meaningful connections that create lasting opportunities. Remember: The algorithm may introduce you to people, but relationships are what sustain you. Subscribe, follow, and share this episode with someone who values connection, community, and growth. The Interludes Podcast – Stories of Reinvention Through Creativity and Rhythm. Resources Available: Join ⁠⁠The Lighthouse Lab community on Skool⁠⁠, created by ⁠⁠Pure Lighthouse Media⁠⁠, and connect with aspiring and growing podcasters learning how to launch, grow, and monetize their platforms. Weekly coworking and podcasting tip sessions begin in June. Join today at ⁠⁠The Lighthouse Lab on Skool⁠⁠ 💜⁠⁠⁠⁠ ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. This week's article, "⁠⁠⁠⁠⁠⁠⁠⁠Relationships Pay Better Than Algorithms⁠⁠,⁠⁠" highlights the standout points from this episode.

In celebration of Black Music Month, Val “The Voice” Johnson reflects on the music, faith, and cultural influences that continue to shape generations through storytelling and sound. In this special episode of The Interludes Podcast, Val revisits powerful moments from Interludes Extra: Talk on Tuesdays featuring award-winning musician, producer, and songwriter Kendall Nesbitt. Together, the conversation explores the deep roots of gospel music in Chicago, the mentorship and musicianship behind the sound, and the surprising connection between gospel and house music culture. Val also shares personal reflections on growing up with gospel music, singing in the choir at Calvary Missionary Baptist Church, and how artists like Walter Hawkins, The Winans, Commission, Kirk Franklin, Fred Hammond, and Donald Lawrence helped shape her musical and spiritual journey. Later in the episode, the conversation shifts from music to inspiration as Val reflects on reading the book “Necessary” by Zenja Glass and discusses the impact of the Unlocking Greatness community and upcoming retreat. Through stories of faith, identity, healing, and purpose, this episode reminds listeners how music, mentorship, and meaningful conversations can help people rediscover who they are. This episode includes:• Black Music Month reflections• Gospel music and Chicago musical legacy• The connection between gospel and house music• Clips featuring Kendall Nesbitt and Coach Tony Thompson• Reflections on Zenja Glass’s book “necessary”• Unlocking Greatness Retreat discussion• Stories of faith, creativity, and reinvention Follow Pure Lighthouse Media and The Interludes Podcast for more conversations celebrating music, culture, creativity, and purpose. Resources Available: The Unlocking Greatness Retreat, hosted by leadership mentor and author Zenja Glass, takes place Saturday, June 13, 2026, with both in-person and virtual attendance options available. Designed for entrepreneurs, creators, and faith-based leaders, this transformational experience focuses on leadership, mindset, visibility, and personal growth. For more information or to book a clarity call, visit the Unlocking Greatness website today. Join ⁠⁠The Lighthouse Lab community on Skool⁠⁠, created by ⁠⁠Pure Lighthouse Media⁠⁠, and connect with aspiring and growing podcasters learning how to launch, grow, and monetize their platforms. Weekly coworking and podcasting tip sessions begin in June. Join today at ⁠⁠The Lighthouse Lab on Skool⁠⁠ 💜⁠⁠⁠⁠ ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. This week's article, "⁠⁠⁠⁠⁠⁠⁠⁠Unlocking Greatness, Leadership & Finding Your Voice,⁠⁠" highlights the standout points from this episode. ABOUT VAL "THE VOICE" JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠⁠⁠⁠Get your print or digital copy today!

In Episode 1015 of The Interludes Podcast, Val “The Voice” Johnson sits down with actress, comedian, writer, producer, and entrepreneur Lydia Nicole for an inspiring conversation about surviving and thriving in Hollywood for over four decades. From working alongside Robert Townsend during the making of Hollywood Shuffle to building her platform “Acting Smarter Now,” Lydia shares powerful lessons about resilience, self-belief, entrepreneurship, and why creatives can’t wait to be discovered. This episode explores the realities actors of color face in the entertainment industry, the importance of creating your own opportunities, and what it truly means to bet on yourself. If you are a creative, entrepreneur, podcaster, filmmaker, or dreamer trying to find your place in the world, this conversation is for you. Topics include: Acting and entrepreneurshipHollywood survival storiesRobert Townsend and independent filmmakingWhy actors must create their own opportunitiesRepresentation in entertainmentPodcasting and personal brandingCreative resilience and reinventionResources Available: Join ⁠The Lighthouse Lab community on Skool⁠, created by ⁠Pure Lighthouse Media⁠, and connect with aspiring and growing podcasters learning how to launch, grow, and monetize their platforms. Weekly coworking and podcasting tip sessions begin in June. Join today at ⁠The Lighthouse Lab on Skool⁠ 💜⁠⁠⁠ ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. This week's article, "⁠⁠⁠⁠⁠Michael Jackson, Mindset, and the Power of Paradigm Shifts⁠⁠,⁠" highlights the standout points from this episode. ABOUT VAL "THE VOICE" JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠⁠⁠Get your print or digital copy today!

On this episode of The Interludes Podcast, Val “The Voice” Johnson takes a deeper look at Michael—not as a traditional movie review, but as a conversation about mindset, greatness, fear, creativity, and transformation. Inspired by the audiobook Change Your Paradigm, Change Your Life, Val explores how paradigms shape the way we think, dream, create, and pursue success. From Michael Jackson’s unwavering belief that he would become one of the greatest entertainers of all time to the challenges creatives face when building businesses, platforms, and purpose-driven work, this episode connects music, culture, ambition, and personal growth in a powerful way. Val also reflects on: the difference between being busy and being productiveclearly defined goals and visionfear, failure, and personal growthaffirmations and belief systemswhy paradigm shifts begin internally before they appear publiclyThis is not just a conversation about music history. It’s a conversation about what happens when someone changes the way they see themselves—and how that shift can change everything. Resources Mentioned: 💜⁠⁠ ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. Join The Lighthouse Lab community on Skool, created by Pure Lighthouse Media, and connect with aspiring and growing podcasters learning how to launch, grow, and monetize their platforms. Weekly coworking and podcasting tip sessions begin in June. Join today at The Lighthouse Lab on Skool 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. This week's article, "⁠⁠Michael Jackson, Mindset, and the Power of Paradigm Shifts⁠⁠," highlights the standout points from this episode. ABOUT VAL "THE VOICE" JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠⁠Get your print or digital copy today!

There are some conversations that go beyond the microphone… and this is one of them. In Season 10, Episode 1013 of The Interludes Podcast, Val “The Voice” Johnson sits down with someone who represents both business and blessing—Karen Glace. Not just a guest, but one of the first sponsors of the podcast and a trusted partner since 2022, this episode is a powerful full-circle moment. Karen shares her journey and her heartfelt contribution to the book, You Can Overcome Anything with God, offering real-life testimony, faith-driven insight, and encouragement for anyone navigating challenges, purpose, and growth. This conversation explores: The power of faith in overcoming life’s obstaclesBuilding meaningful business relationships rooted in trustHow purpose, storytelling, and obedience to God intersectThe beauty of evolving from partnership into genuine friendshipThis isn’t just an interview—it’s a reflection of what happens when you stay consistent, walk in purpose, and build with the right people. ✨ Whether you’re an entrepreneur, a person of faith, or someone in need of encouragement… this episode is for you. Resources Mentioned: 💜⁠ ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. This week's article, "⁠Leadership, Integrity, and Influence: A Conversation with Janice Coleman⁠," highlights the standout points from this episode. ABOUT VAL "THE VOICE" JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠Get your print or digital copy today!

In this episode of The Interludes Podcast, Val “The Voice” Johnson sits down with leadership strategist and keynote speaker Janice Coleman for a powerful conversation about leadership, career growth, integrity, and influence. With over 25 years of leadership and executive development experience, Janice has helped hundreds of leaders gain clarity, improve communication, and lead with accountability and purpose across nonprofit, corporate, education, technical, and faith-based organizations. Val and Janice discuss: What makes a good leader vs. a great leaderLeadership fatigue and performance pressureHelping leaders gain clarity in their careers and businessesThe importance of integrity and accountability in leadershipMusic that inspires leadership and creativityTheir shared connection to Philadelphia and North Philly cultureThis episode is for leaders, entrepreneurs, creatives, and anyone considering a career change or stepping into leadership for the first time. Leadership is not just about position—it's about responsibility, communication, and integrity. SHOW NOTES: The Interludes Podcast with Val “The Voice” JohnsonSeason 10 – Episode 1012Guest: Janice Coleman Janice Coleman’s leadership journey and backgroundWorking with nonprofit, corporate, and education organizationsHelping leaders get clear about their goals and directionLeadership fatigue and how leaders manage pressureCommunication, accountability, and alignment in leadershipMusic that inspires leadership and creativityNorth Philly connection and cultural influencesLeadership lessons for entrepreneurs and creativesKey Takeaway: Great leadership is built on clarity, communication, accountability, and integrity. Resources Mentioned: 💜 ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. This week's article, "Leadership, Integrity, and Influence: A Conversation with Janice Coleman," highlights the standout points from this episode. ABOUT VAL "THE VOICE" JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠Get your print or digital copy today!⁠⁠⁠

Sometimes we think impact only happens on big stages, in big cities, with famous people. But real impact often happens in classrooms, workshops, studios, and community rooms where someone decides to pour into someone else. In this episode of The Interludes Podcast, Val “The Voice” Johnson shares her experience attending a press event and graduation celebration for the DO! Entertainment Industry Apprenticeship Program, founded by Chicago native Danita E. Patterson through her organization, Destiny Outreach. Val first learned about Danita’s program months earlier when the apprenticeship was just getting started with its first group of students. Now, returning for the second cohort’s graduation, Val had the opportunity to speak directly with Danita and several apprentices about the program, their experiences, and the opportunities being created for young people interested in working in the entertainment industry. The program includes industry training, leadership development, and hands-on work experience designed to prepare apprentices for careers in media, film, television, and entertainment production. Through partnerships across Chicago’s entertainment and workforce development community, the program is helping open doors for the next generation. In this episode, you will hear: Val’s conversation with founder Danita E. PattersonReflections on mentorship, leadership, and paying opportunities forwardConversations with apprentices about how the program impacted their confidence and career directionDiscussion about film, storytelling, and recognizing filmmakers for their work and impactThis episode is about purpose, training, mentorship, and transformation — and how one person’s vision can create opportunities for many. Show Notes Val speaks with Danita about the creation of the apprenticeship program, her mission to mentor and develop young people for careers in the entertainment industry, and the importance of leadership, character development, and workforce training. Val also speaks with apprentices, including Jaden MadisonJada LawsMia K. BerryThey discuss their experiences in the apprenticeship program, what they learned, and how the program helped prepare them for future opportunities in the entertainment industry. The episode also includes discussion about filmmaking, storytelling, and recognizing filmmakers such as Ryan Coogler for their work and impact in the film industry. DO! Entertainment Industry Apprenticeship Program 55 hours of weekend workshopsIndustry professionals and leadership trainingPaid 8-week, 200-hour job placementsWorkforce development and entertainment industry exposureFounded by Danita E. Patterson, Destiny OutreachKey Themes MentorshipWorkforce developmentEntertainment industry careersLeadership and character developmentCommunity impactChicago film and media industryApprenticeship programsPaying opportunities forwardResources Mentioned: 💜 ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. ABOUT VAL "THE VOICE" JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠Get your digital copy today!⁠⁠⁠

In this special Season 10, Episode 1010 of The Interludes Podcast, Val “The Voice” Johnson steps behind the DJ booth to celebrate three iconic women whose music shaped generations: Sade, Lauryn Hill, and Mariah Carey. Blending DJ memories, musical storytelling, and cultural reflection, Val revisits the catalogs of these legendary artists—highlighting both classic hits and deep album cuts that still resonate today. From Sade’s timeless quiet-storm elegance to Mariah Carey’s genre-blending influence on pop and hip-hop collaborations to Lauryn Hill’s groundbreaking fusion of rap and soul, this episode explores why these women deserve recognition in the 2026 Rock & Roll Hall of Fame. Val also shares a clip from Interludes Extra Presents Talk on Tuesdays, where she and Coach Tony Thompson discussed the Rock Hall fan vote and the artists currently on the ballot. If these artists were ever part of your CD collection, vinyl stack, or digital playlist, this episode will take you back to the songs, memories, and moments that made their music unforgettable. 🎧 Tune in, reflect, and don’t forget to cast your vote for the 2026 Rock & Roll Hall of Fame nominees. • Val reflects on DJ memories connected to the music of Sade, Lauryn Hill, and Mariah Carey• A look at the 2026 Rock & Roll Hall of Fame fan voting process• Why these three artists deserve serious consideration for induction• The cultural impact of their catalogs across R&B, pop, hip-hop, and soul• Classic hits and deep album cuts that defined their eras• A featured clip from Interludes Extra Presents Talk on Tuesdays with Coach Tony Thompson discussing the Rock Hall nominees Sade Smooth Operator Cherish the Day No Ordinary Love The Sweetest Taboo Mariah Carey Vision of Love Fantasy (Remix featuring Ol’ Dirty Bastard) Always Be My Baby Till the End of Time (deep cut from her debut album) Lauryn Hill Doo Wop (That Thing) Ex-Factor Everything Is Everything Lauryn Hill’s work with The Fugees Resources Mentioned: ⁠⁠⁠⁠The Morning Meetup ⁠⁠⁠⁠is a global community for entrepreneurs and creatives founded by David Shands. Membership is $19/month and offers community, accountability, and business conversations for creators building with intention. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. 💜 ⁠⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. ABOUT VAL THE VOICE JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠⁠Get your print or digital copy today!⁠⁠⁠⁠

During Black History Month, we pause to remember a towering icon of civil rights. In this special episode of The Interludes Podcast, Val “The Voice” Johnson reflects on the life and legacy of Reverend Jesse Jackson—from his early work alongside Dr. Martin Luther King Jr. to founding Operation PUSH in Chicago to his historic presidential campaigns in 1984 and 1988. But this episode is more than history. It’s personal. Val shares childhood memories of hearing “I Am Somebody” echo through her living room, recounts meeting Reverend Jackson through her uncle and later through her cousin Kendall Nesbitt, and unpacks how Jackson’s presidential runs reshaped the Democratic Party’s delegate system—creating a structural pathway that made Barack Obama’s 2008 victory possible. This is a reflection on legacy, leadership, and the power of using your voice. Because before Obama, there was Jesse. And because of Jesse, generations were reminded: We are somebody. Listen now on Apple, Spotify, YouTube, and wherever you get your podcasts. 📝 Show Notes In This Episode, We Discuss: • Reverend Jesse Jackson’s passing during Black History Month• His birth in Greenville, South Carolina (1941) and move to Chicago in 1964• Work with Dr. Martin Luther King Jr. and the Southern Christian Leadership Conference• Founding Operation PUSH in 1971• Cultural impact—Sesame Street (1972) and Save the Children (1973)• The 1984 presidential campaign and the formation of the Democratic Leadership Council• The 1988 campaign and the shift from winner-take-all to proportional delegate allocation• Why that rule change mattered in Barack Obama’s 2008 nomination• “Run, Black America, Run” and political coattails across the South• Personal reflections and two encounters with Reverend Jackson• The generational bridge between Dr. King and President Obama Special Mention: Kendall Nesbitt—musician and producer for The Interludes Podcast—created a tribute reel honoring Reverend Jackson, reminding us how music and leadership intersect. Resources Mentioned: ⁠⁠⁠The Morning Meetup ⁠⁠⁠is a global community for entrepreneurs and creatives founded by David Shands. Membership is $19/month and offers community, accountability, and business conversations for creators building with intention. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. 💜 ⁠⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. ABOUT VAL THE VOICE JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠⁠Get your print or digital copy today!⁠⁠⁠

In this powerful Black History Month conversation, Val “The Voice” Johnson sits down with creative entrepreneur and former hip-hop artist Adolphus “Danja Mowf” Maples for a reflective dialogue on evolution, ownership, and legacy. Once recognized nationally in hip-hop as “Danja Mowf,” Adolphus shares how his journey shifted from music industry momentum to building purpose-driven businesses rooted in storytelling and live experiences. As the founder of Maples Media Group and co-owner of premium event brands, he now channels creativity into impact, family, and long-term vision. At the heart of this episode is a deeply personal discussion about his visual project, “Grandaddy’s Lynching Story: Experiments, Memory, Process, Reimagining.” Through archival voice recordings, photography, and the cultural weight of Billie Holiday’s “Strange Fruit,” Adolphus explores how modern tools can preserve generational truth without erasing its humanity. This episode explores the rhythm of DJ culture, the responsibility of storytelling, and what it means to build a legacy that your children can inherit with pride. 🎙️ Music. Memory. Meaning. 🔑 Episode Highlights From Industry Artist to Owner: What Adolphus learned from his early hip-hop career and how it shaped his transition into entrepreneurship and legacy-building. Honoring History Through Creativity: The intentional process behind “Grandaddy’s Lynching Story” and how modern media can amplify ancestral truth without diluting it. The Power of Music Beyond the Stage: How DJ culture connects celebration, healing, marriage, and community—and the universal songs that move every room. Resources Mentioned: ⁠⁠The Morning Meetup ⁠⁠is a global community for entrepreneurs and creatives founded by David Shands. Membership is $19/month and offers community, accountability, and business conversations for creators building with intention. 🔔 Subscribe to The Interludes on LinkedIn ⁠⁠The Interludes Newsletter by Pure Lighthouse Media⁠⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. 💜 ⁠⁠Join the Interludes Community on Patreon (Free)⁠⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. ABOUT VAL THE VOICE JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠⁠Get your print or digital copy today!⁠⁠

Snowed in and staying warm in Chicago, Val The Voice Johnson invites listeners into a reflective winter episode of The Interludes Podcast centered on music, memory, and creativity. Recorded during a January snowstorm, this solo episode opens with real-time weather reflections and a heartfelt request for prayers for co-host Coach Tony, who experienced a multi-day power outage in Nashville. From there, Val poses the core question of the episode: What music do you listen to when you’re snowed in? Val shares her own winter soundtrack—rooted in neo-soul, jazz, and 80s/90s throwbacks—shaped by her Chicago upbringing, her father’s jazz records, and legendary artists like Herbie Hancock, Stanley Clarke, Miles Davis, and John Coltrane. The conversation also looks forward, as Val discusses experimenting with AI-powered music tools, including using Suno-generated tracks for podcast background music and exploring collaborations with relaxing, faceless YouTube music channels like SoFi Room. This episode blends nostalgia, innovation, and community—inviting listeners to reflect, relax, and engage with the sounds that carry them through the winter season. 📌 Show Notes In this episode, you’ll hear: Chicago winter reflections and “snowed in” energy A prayer request and community update for Coach Tony Neo-soul, jazz, and throwback music for winter listening Chicago radio influence and jazz legends that shaped Val’s taste How AI tools like Suno are being used in podcast production A call for listener participation and upcoming music polls Listener Questions: What music do you play when you’re snowed in? What’s your favorite genre of music right now? Coming Up: Listener poll results Shout-outs to independent artists and listeners Continued exploration of AI, music, and podcast creativity Resources Mentioned: ⁠The Morning Meetup ⁠is a global community for entrepreneurs and creatives founded by David Shands.Membership is $19/month and offers community, accountability, and business conversations for creators building with intention. 🔔 Subscribe to The Interludes on LinkedIn ⁠The Interludes Newsletter by Pure Lighthouse Media⁠ Get behind-the-scenes access to Interludes Extra and The Pull Up Podcast Show, plus reflections on culture, creativity, and podcasting—from the mic to the mindset. 💜 ⁠Join the Interludes Community on Patreon (Free)⁠ Join the Interludes Patreon for free and get even more behind-the-scenes moments, podcasting insights, and community updates as the shows continue to grow. 🎙️ ⁠Kickstart Your Podcast for 2026: AI Style⁠🗓️ Saturday, January 31st⏰ 10:00 AM Eastern / 9:00 AM Central This live webinar is for anyone ready to stop waiting and start—or restart—their podcast with clarity, confidence, and intention. Also, we will show AI tools for podcasting. What have you been sitting on longer than you want to admit? Is your pause about fear—or capacity? What would starting again look like if you gave yourself grace? ABOUT VAL THE VOICE JOHNSON: "A DJ Saved My Life" is the book by Val "The Voice" Johnson. The debut book features a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting, all with the ABCs of podcasting rolled into one. ⁠Get your print or digital copy today!⁠