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You see it, another episode of This Black Love!!!!! Today is a good day to talk about turning pain into power. Today I have a special guest Mr. Frank Mesa, yes you heard me right. He is an author and season 1 contestant of amazing race. His story about manipulation in relationships is one for the books. Teaching how we can realize certain traits from partners, and even yourself that you don’t have to accept from others and also change within yourself. Today’s conversations is one for the books. You can purchase Frank Mesa’s book “Alchemy - It’s As Easy As E-R-D A Decision-Making Framework For Turning Pain Into Power” you can purchase it on Amazon, Barnes and Nobles, and audiobooks. You can check his website out at www.e-r-d.com as well. So, enjoy this great conversation and chime in as well.

I know I have been gone for a while and now I'm trying to get back right. And better way than to start with a book review with the author! Esther reached out to me from listening to my podcast and told me about her book called The Ugly Truth, My Dating Life Sucks! And when I tell this book is a good read, I mean that. Y'all know that I love to get the conversation started and baby we are talking about dating in the 21st century. So, have a listen and go buy her book because it was a page turner.

I know I missed last week, but I am back. I needed some time to celebrate me! I am now the big 38 and I love it and embracing it! I just wanted to let y'all know I am not going anywhere I just needed some me time. So, I hope you all enjoy today's episode of This Black Love! We will have some things to talk about! Enjoy your weekends lovies!

I know this is out of the ordinary posting an episode on a Sunday. But it is 420 y'all!!!! Happy Resurrection Sunday or ass y'all like to say Happy Easter!!! Today this is 2-part episode of This Black Love! I started filming on Friday and finished today! But I had to finish this and post it so that you can know what the discussion it about today. We are learning to date and love on ourselves. But I hope you enjoy this episode and back to the regular schedule program.

Happy Friday TBL Fam!!!! I hope all is well with you all! Today is going to be a great day, so claim it! Yes! I am speaking on the whole Marvin Sapp scandal that went on recently. We as a people got to do better because why did he do that? But I did have a few thigs I wanted to say, and I promise I am not here to offend anyone. Just speak my truth. So, let's talk about it. If you have any comments, please feel free to leave one. Have a great weekend, love y'all a bunch!!

Hello TBL Fam!!!! It's Friday again, and I got another great episode for you guy!! I hope all is well with you all. Today I wanted to get this topic off my chest. And you will hear me say in the video that if the shoe fits wear it, and if it doesn't just let it fly. But I feel as a community we need to hold each other accountable. But it's a learning curve, we have to learn to crawl before we walk. I hope you all enjoy this week's episode and share with everyone and get the conversation started!!!!!!

Happy Friday my loves!!!!! I know I missed last week, but I had to give y'all a new episode of This Black Love!! And since we are still in the month of March, which is Woman's Month, I wanted to speak a little bit on us as women. All positive thoughts and uplifting and you know I had to drop some truth. So, lets appreciate each other just a little more always and not just for one month. We are warriors out here, lol. But I hope you enjoy this week's episode. Love y'all a bunch!!!

Happy Friday!!!! Today I have a special treat for y'all today!!! I'm always shouting her out and I was blessed with her appearance today, it's none other than Tay from House of Lu Beauty 1950!! And yes, I am glad to have another entrepreneur chatting with me today!!! We go waaaaaay back and it was fun catching up with my good good sister!! Please make sure you shop with her at House of Lu Beauty 1950. There is a website that that is her Instagram as well. please shear and listen as we cut up and have a good girls chat. Love y'all to the moon and back!!!!

Happy Friday!!!!!! I know what you're all thinking.... where have I been. I have been healing my heart and mind to get back right. I didn't want to have to fake a smile or anything. I wanted to be authentic as I always am. But I am here and back at bringing y'all another episode of This Black Love!! This episode is kinda all over the place, but I just want to let y'all know I'm getting back to what I love and that's doing more episodes of This Black Love! Enjoy this episode and I will be back next week at 2pm est. Have an amazing weekend y'all!!

Happy Friday This Black Love family!!! You all are my family for real. I can be myself and be my best version. Y'all accept me for who I am. So, today's episode is a little different. I get really vulnerable and open up to accept my real truth. This is my first time being this transparent in my life so take it easy on me a little. I do hope that my vulnerability can help or be relatable to someone else. You guys enjoy your weekend and be safe. Love y'all soooo much.

Happy Friday This Black Love!!! As you know it's time for another episode. This episode well not be one to expect, but it needed to me said. Some conversations need to be started and why not start now, it's the best time to. You don't want to wait until it is too late, and you can no longer talk. As I stated I am not afraid to talk about the hard stuff because it can lead to your healing. But let me know your thoughts and opinions in the messages. I am always up for dialogue. Love you all so much and enjoy your weekend.

Happy Friday This Black Love Family!!! We are back to our regular scheduled program. And today I have a guest!! I am so excited to have my first guest of the new year. We are growing people, and I am glad you are getting to witness this. This conversation was amazing and deep at the same time. We toughed on just about everything. you can find Koolaid on all social media platforms at koolaidmuzic. Let's support this Black artist.

Happy Sunday and Happy New Year!! It's the first episode of the new year and I wanted to start it off with a topic of the day. Now I know that this episode it late, time has gotten away from me already. But I didn't want to leave you hanging! So, I seen a story online that i had to put my two cents in on. And I would like to know what you all think as well. This episode has a poll attached and I would love to hear from you. Love you all always!!!

Happy Friday This Black Love Family!!!! It is the last Friday of the year 2024! I am excited about this coming year! All good thing for 2025. I just wanted to send some positive energy your way and not hold you too long. Just some helpful nuggets going into the new year. Let's all make sure we celebrate responsibly and make it to see 2025. I love y'all down and thanks for rocking with me another year!! See y'all in 2025!!!!!

Happy Friday. we are now 11 days before the New Year. I want everyone to enjoy time with family and friends but also not go into debt for the coming year. Most times we spend so much trying to keep up with the "Jones" but are going further and further into debt. That's not what we need for the new year. When we die, we can't take all our things with us, so why store up on earth? I want better for us, and you should too. Please don't think that you can't splurge, but at least be able to continue to pay your bills and get closer out of debt. I hope you enjoy this episode and share with someone. Until next week, have a great weekend!!!!