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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

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Rating
5
from
8 reviews
This podcast has
16 episodes
Language
English
Explicit
No
Date created
2020/06/30
Average duration
53 min.
Release period
2 days

Description

IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.

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Podcast episodes

Check latest episodes from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction podcast

Jessica Morey: Building the path to our best home: how to work with grief, and shame that can hinder Metta
2024/02/22
(Insight Meditation Society - Retreat Center) This talk explores obstacles to Metta, with a focus on shame and grief, as well as their distinction to hiri and ottappa
Oren Jay Sofer: Introduction to metta practice
2024/02/22
(Insight Meditation Society - Retreat Center) Instructions for loving kindness, practice, and a guided meditation
Oren Jay Sofer: Kindness rooted in love
2024/02/21
(Insight Meditation Society - Retreat Center) What is Metta? How do we experience it? How do we strengthen it?
Andrea Castillo: The seven factors of awakening
2024/02/16
(Insight Meditation Society - Retreat Center)
Devon Hase: Meditation on Emotions and Awareness
2024/02/16
(Insight Meditation Society - Retreat Center) Teachings on RAIN and holding it all with awareness
Devon Hase: The Second Music
2024/02/15
(Insight Meditation Society - Retreat Center) Reflections on love, devotion, and finding truth through the Three Characteristics.
Andrea Castillo: Heart practices
2024/02/14
(Insight Meditation Society - Retreat Center) The practice of generosity, lovingkindness, and compassion. Introduction and guided meditation.
Devon Hase: Receiving Metta from the Earth
2024/02/13
(Insight Meditation Society - Retreat Center) Teachings on Brahma Vihara practice and guided Receiving Care meditation
Jessica Morey: When a starfish is stuck on your face
2024/02/13
(Insight Meditation Society - Retreat Center) A talk about what mindfulness is, it's relationship to concentration, and why it's useful to practice
Devon Hase: Mindfulness of Emotions
2024/02/07
(Insight Meditation Society - Retreat Center) Reflections and guided practice on the third foundation of Mindfulness of the Heart-Mind (Cittanupassana).
Devon Hase: Wholeness and the Four Noble Truths
2024/02/06
(Insight Meditation Society - Retreat Center) Discussions of returning to wholeness, and opening to wisdom and love. New interpretation of the Four Noble Truths
Devon Hase: Mindfulness of the Breath and Mindfulness of Sounds
2024/02/04
(Insight Meditation Society - Retreat Center) Introduction to satipatthana with a guided meditation on sounds and breathing

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5 out of 5
8 reviews
coriolis86 2022/11/26
This is a blessing
Thank you, thank you, thank you!
check all reviews on aple podcasts

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