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In this powerful return conversation, Victoria Finch — known as The Heart Healer — joins host Deneen L. Garrett for an intimate, deeply reflective dialogue on inner child healing, emotional freedom, leadership, and the power of community. Victoria shares the origin of her healing work, the childhood moment that shaped her life's mission, and how decades of trauma recovery, hypnotherapy, and personal healing now inform the way she supports women at pivotal turning points. Together, Deneen and Victoria explore: Why so many high-achieving women struggle with feeling unseen How unresolved childhood experiences quietly shape adult relationships and leadership What happens in a woman's nervous system when she enters a truly safe community Why the next chapter of a woman's life deserves to be named, honored, and lived fully This episode also introduces a reflective ritual: choosing your Word of the Year for 2026 — not as a goal, but as an intention and compass for how you want to live and feel. Victoria reveals her 2026 word — Freedom — and invites listeners to begin listening for the word that's calling them forward. This conversation is especially resonant for women who have spent years caregiving, leading, surviving, and giving — and are now ready to choose themselves, their joy, and their next chapter with intention. ⏱️ EPISODE TIMESTAMPS 00:00–04:00 | Returning with intention & entering community 04:00–09:00 | Victoria's origin story & becoming The Heart Healer 09:00–14:00 | Defining moments that shaped her healing work 14:00–19:00 | Healing, leadership & choosing yourself 19:00–24:00 | What women carry at life's turning points 24:00–28:00 | The work Victoria is doing now & transformation in this season 28:00–31:00 | Community, nervous system safety & the Dream Lifestyle™ Collective 31:00–33:00 | Naming the next chapter of a woman's life 33:00–35:00 | 2026 Word of the Year: Freedom, intention & closing reflections 🌿 ABOUT THIS EPISODE Episode 191 This is the final episode of the year and a powerful closing reflection on: Healing forward, not backward Community as medicine Freedom, joy, and reinvention after 50 Listening to the quiet pull toward what's next 👩🏽‍🦱 GUEST BIO — VICTORIA FINCH Victoria Finch, known as The Heart Healer, is a transformational speaker, two-time bestselling author, songwriter, and master hypnotherapist with over 30 years of experience in inner child healing, childhood trauma recovery, mindset coaching, and personal development. She is the founder of Avalon Executive Assistants, a PR and marketing agency helping coaches, entrepreneurs, and mission-driven leaders expand their visibility and reach. Victoria's mission is simple and profound: to heal the world, one heart at a time. 🔗 CONNECT WITH VICTORIA FINCH 📧 Email: [email protected] 🌐 Website: https://www.justaskvictoriainternational.com 🐦 Twitter/X: https://twitter.com/justaskvictoria 📸 Instagram: https://www.instagram.com/justaskvictoria_ 📘 Facebook: https://www.facebook.com/victoriafinch22 ▶️ YouTube: https://www.youtube.com/@MotivationHighway 💼 LinkedIn: https://www.linkedin.com/in/victoriafinch/ 🎵 TikTok: https://www.tiktok.com/@justaskvictoria 📚 Amazon Author Page: https://www.amazon.com/stores/Victoria-Finch/author/B07HNKVCGV ✨ ABOUT THE DREAM LIFESTYLE™ COLLECTIVE The Dream Lifestyle™ Collective is a private community created by Deneen L. Garrett for Black women 50+ who have lived, led, caregiven, and carried responsibility — and are now choosing joy, softness, visibility, and reinvention in their next chapter. 🎙️ ABOUT THE PODCAST Women of Color: An Intimate Conversation is a 100 Best Women's Empowerment Podcast hosted by Deneen L. Garrett, featuring honest, soul-centered conversations that empower women to choose themselves, heal deeply, and live boldly. 🎧 Original episode with Victoria Finch: https://www.womenofcoloranintimateconversation.com/inner-child-healing/  

Episode 190 In this intimate and deeply necessary conversation, we're joined by Dr. Wendy Ashley — a nationally recognized Black and biracial clinician, professor, author, change agent, and Department Chair of the MSW program at Cal State Northridge. Her current book is a bold act of reclamation: a vulnerable exploration of biracial identity, anti-Blackness, white supremacy, and light-skinned privilege — and the healing that becomes possible when we stop suppressing our truths. Together, we unpack identity, belonging, silences within families, colorism, community tension, and the emotional labor of navigating a world that demands monoracial clarity. Dreamers… this one will sit with you. ✨ In This Episode We Explore What it really feels like to grow up biracial in a world demanding monoracial clarity — the isolation, identity confusion, and early pressure to "read" how others see you. The hidden silences inside biracial families — especially being raised by a white mother who never discussed race, and the emotional cost of navigating whiteness without language or protection. Anti-Blackness, white supremacy, and light-skinned privilege — how these forces shape belonging, community dynamics, and why many Black women test or police biracial identity. Global Blackness and identity abroad — how traveling to Toronto, Lisbon, and South Africa reveals cultural differences in how "Blackness" is defined, understood, and embodied. Reclaiming identity after decades of shrinking — Dr. Ashley's journey to stop apologizing, stop performing, take up space, and live fully as a Black biracial woman in all her complexity. 💬 Powerful Moments "I don't have to justify my belonging. I don't have to translate my existence for people who don't understand it." "I spent 50 years thinking these stories were just mine… then I learned how many people were lonely inside their identity." "Living fully means I'm no longer disappearing. I take up space — with all my complexity." 🌟 About Today's Guest — Dr. Wendy Ashley Dr. Wendy Ashley, Psy.D., LCSW is a Black and biracial clinician, professor, author, and Department Chair of the Master of Social Work program at California State University, Northridge. Renowned for her work in antiracist clinical practice, intersectionality, and trauma-informed care, she bridges scholarship, service, and healing. Her new book is an act of reclamation — breaking silence, building community, and inviting deeper understanding of biracial identity. Website: https://www.drwendyashley.com Instagram: https://www.instagram.com/drwendyashley LinkedIn: https://www.linkedin.com/in/drwendyashley Purchase: What Are You Mixed With? Navigating Anti-Blackness, White Supremacy and Light-Skinned Privilege — https://amzn.to/4oDlyAH 💫 About the Host – Deneen L. Garrett Deneen L. Garrett is a Cultural Alchemist, International Speaker, Dream Lifestyle™ Coach, Writer, and host of Women of Color: An Intimate Conversation — a 100 Best Women's Empowerment podcast amplifying the voices, stories, and journeys of Women of Color. A Who's Who in Black Detroit Notable Professional, Deneen is recognized for her cultural leadership, storytelling, and her unwavering commitment to empowering Black Women to design and live their Dream Lives™ — boldly, joyfully, and without apology. A former Diversity & Inclusion leader at AT&T, she now leads Deneen L. Garrett LLC, where she merges art, culture, narrative, and empowerment to guide Black Women 50+ into their next bold chapter. She also serves on multiple boards at the Detroit Institute of Arts, supporting African and African American art initiatives and advancing representation within cultural spaces. Website: https://deneenlgarrett.com Instagram: @deneensdreamlife 📩 Contact / Speaking: [email protected] 🖤 Call to Action If you're ready to reclaim your creativity, joy, and reinvention, explore the Dream Lifestyle™ Collective — a sanctuary for Black Women 50+ ready to design and live their Dream Life™ NOW and step into their next bold chapter. 🔗 Join the quiet launch today: https://deneenlgarrett.com/dream-life-collective 💖 Before You Go If this episode resonated with you: ⭐ Leave a rating + review 🔁 Share it with a sister or friend 📲 Follow the show for more intimate, liberating conversations Dreamers — keep dreaming, designing, and driving the life you deserve.

Episode 189 In this powerful conversation, Cultural Producer and Artrepreneur Dontae T. Muse joins Women of Color: An Intimate Conversation to explore his journey through creativity, community, and legacy-building in Black art. Dontae shares how getting fired became his catalyst for stepping into purpose, how he built Above Art Studios into a cultural home for creatives, why documenting knowledge became part of his mission, and how he is shaping the future through his roles at the Harlem Fine Arts Show and Newark Symphony Hall. This episode dives deep into self-trust, creative reinvention, community leadership, impact, and legacy — all themes resonating with The Dream Lifestyle™ Collective, your sanctuary for Black women 50+ designing bold next chapters. 🔥 Key Topics We Cover Dontae's origin story: choosing himself, trusting his gifts, and walking away from "stable" careers The early days of Above Art Studios and how he built legitimacy and community from scratch What he learned about legacy, consistency, and creating opportunities for others Why he writes, how he educates emerging artrepreneurs, and the myths that still hold artists back Inside the Harlem Fine Arts Show — the largest diaspora-focused art show in North America The Centennial Program at Newark Symphony Hall and preserving 100 years of Black cultural history The future of Black art entrepreneurship — and how creatives can adapt Wisdom for Black women 50+ reclaiming their creativity, power, and purpose What legacy means to him and what he hopes listeners take away 🎧 Listen If You're Interested In… Black art ecosystems Building legacy through creativity Leaving traditional careers for purpose-driven work Artrepreneurship, cultural leadership, and community impact Reinvention after 50 Stories of resilience, self-belief, and intentional design 💬 Memorable Quotes "I wanted to create opportunities for other people — that's legacy." "Whatever I've been able to do, a Black woman can do three times over." "Say yes — and figure the rest out later." "There's always a way to use your strengths and your perceived weaknesses." "Legacy is how people remember the way you touched their lives." 🌟 About Don'tae T. Muse Dontae is a Cultural Producer, Artrepreneur, and best-selling author whose work sits at the intersection of art, culture, and community. Former Owner, Above Art Studios Co-Founder, HEArt Festival Director of Artist Relations, Harlem Fine Arts Show Centennial Program Manager, Newark Symphony Hall Author of best-selling guides supporting emerging artrepreneurs He is a creative force shaping the future of Black cultural expression and creative entrepreneurship. 📍 Connect with Dontae Instagram: @iamdmuse YouTube: youtube.com/@iamdmuse LinkedIn: Dontae T. Muse, MPA 💫 Connect with Deneen If you're a Black woman 50+ ready to reclaim your creativity, joy, and reinvention, explore the Dream Lifestyle™ Collective — a sanctuary to Dream, Design & Drive™ your next bold chapter. 👉 deneenlgarrett.com  

Episode 188 Audio Disclaimer: This conversation was originally recorded for CAA Conversations. CAA later shifted to a panel-only format and chose not to release individual interviews. I'm proud to share this important dialogue independently. n this conversation, I speak with Melanie Brister—arts marketing strategist, global PR expert, and cross-industry collaborator whose work spans museums, fashion, film, and Broadway. Together we explore how storytelling, partnerships, and creative strategy can shift the art world from visibility to legacy. We discuss the need for intentional representation, cross-sector collaboration, and sustainable opportunities for Black women in the arts, as well as the role of community and creative hubs like LA, NYC, and London. In This Episode, You'll Learn: • How PR and partnerships can "re-story" the art historical canon • Why cross-industry collaboration expands visibility and access • What sustainable representation looks like beyond trends • How creative cities shape community and opportunity • The importance of multigenerational networks and creative ecosystems Key Takeaways: • Art is an archive—creativity preserves cultural memory • Representation must lead to legacy, not just visibility • Black women must hold seats as artists, strategists, curators, and culture shapers • Partnerships create lasting access when built on authenticity • Community energy fuels creative momentum and impact About the Guest – Melanie Brister: Melanie Brister is an arts marketing strategist specializing in global PR, social media, and influencer relations across the visual and performing arts. She has supported The Studio Museum in Harlem, The Metropolitan Museum of Art, Frieze, MOCA Los Angeles, The Getty Museum, and helped launch Sotheby's social media strategy. Her work bridges art, fashion, film, theater, and design to expand visibility and access for diverse audiences. Instagram: @mel_olivia About the Host – Deneen L. Garrett: Deneen L. Garrett is a Cultural Alchemist, international speaker, Dream Lifestyle™ Coach, and host of "Women of Color: An Intimate Conversation," a Top 100 empowerment podcast. A former D&I leader at AT&T, she now leads Deneen L. Garrett LLC, merging art, culture, storytelling, and empowerment. She serves on boards at the Detroit Institute of Arts, supporting African and African American art initiatives. Website: deneenlgarrett.com Instagram: @deneensdreamlife Call to Action: The Dream Lifestyle™ Collective is now in quiet launch on Skool. If you're a Black Woman 50+ ready to design and live your Dream Life™ NOW, join us. 🔗     

Episode 187 This episode was originally recorded for CAA Conversations in alignment with their content structure at the time. When CAA shifted to a panel-only format, they chose not to release individual interviews. I'm proud to share this dialogue independently because Black women's stories, artistry, and cultural labor deserve to be heard. 3 of 3 recorded. In this final installment of the "Black Women in Art: Restorying the Canon" series, I speak with educator, children's author, entrepreneur, visual artist, and Vesey Lane Goods founder Robin Michelle Wilson. Rooted in the legacy of her great-grandmother, grandmother, and mother, Robin's work centers family memory, material traditions, and community care through crocheted story quilts, archival imagery, and literacy advocacy. We discuss how Black women's creativity and community-centered practices resist erasure, preserve lineage, and shape inclusive futures in the arts. In This Episode, You'll Learn: • How family legacy, lineage, and intergenerational craft shape identity • How artists can balance creativity and entrepreneurship sustainably • Why visual storytelling counters cultural erasure • What community-centered business models can teach the art world • What educators and institutions can do to support Black women in the arts Key Takeaways: • Legacy is a blueprint for creative and entrepreneurial purpose • Rest, boundaries, and structure protect creative practice • Community is cultural infrastructure, not an afterthought • Institutional courage is required to resist erasure • Visibility is a practice—artists must put themselves out there About the Guest – Robin Michelle Wilson: Robin Michelle Wilson is an educator, children's author, entrepreneur, and multidisciplinary visual artist known for crocheted story quilts and archival-inspired textiles. She is the founder of Vesey Lane Goods, a Detroit-based creative business and gathering space offering handcrafted goods, author events, workshops, and storytelling-based community programming. A lifelong literacy advocate, she founded the Josie Odum Morris Literacy Project at age 21, is a Fulbright-Hays Brazil Fellow, and a member of the Great Lakes African American Quilters Network. Her work has been exhibited across Metro Detroit. Instagram: @veseylanegoods About the Host – Deneen L. Garrett: Deneen L. Garrett is a Cultural Alchemist, international speaker, Dream Lifestyle™ Coach, and host of "Women of Color: An Intimate Conversation," a Top 100 empowerment podcast. A former D&I leader at AT&T, she now leads Deneen L. Garrett LLC, merging art, culture, storytelling, and empowerment. She serves on boards at the Detroit Institute of Arts, supporting African and African American art initiatives. Website: deneenlgarrett.com Instagram: @deneensdreamlife Call to Action: The Dream Lifestyle™ Collective is now in quiet launch on Skool. If you're a Black Woman 50+ ready to design and live your Dream Life™ NOW, join us. 🔗   

You Don't Have to Burn Out to Win: Brandi Hudson's Blueprint for Soul-Aligned Success Episode 186 ✨ In this powerful episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Brandi Hudson, Founder of The Happiest Place Podcast, for a raw and uplifting conversation about redefining success, protecting your peace, and leading with intention. Brandi shares her journey from burnout to brilliance—offering tangible insights for Women of Color ready to live and lead from a place of alignment, authenticity, and joy. If you've ever felt like success had to come at the cost of your well-being, this episode is your permission slip to choose yourself and win your way. 🔑 In this episode: ~ Why Brandi chose to walk away from burnout culture ~ How she built her business around joy & values ~ Strategies for tapping into alignment and purpose ~ Real talk on self-worth, visibility, and choosing peace ~ A behind-the-scenes look at The Happiest Place Podcast 💫 You'll leave inspired to live your Dream Lifestyle™ ~ NOW. 🔗 Connect with Brandi Hudson 🌐 Website: https://brandibhudson.com 🎧 Podcast: The Happiest Place 📧 Email: [email protected] 🧵 X (Twitter): @brandibhudson 📸 Instagram: @brandibhudson 📘 Facebook: Hi Brandi Hudson ▶️ YouTube: @brandibhudson 💼 LinkedIn: Brandi Hudson 🔔 Subscribe, rate, and share this episode with a Woman of Color who's ready to reclaim her power and live boldly. Full episode notes: https://www.womenofcoloranintimateconversation.com/blueprint-for-success/   🔗 LET'S CONNECT: Hire Deneen | Instagram | LinkedIn   𝗜 𝗹𝗶𝘃𝗲 a 𝗗𝗿𝗲𝗮𝗺 𝗟𝗶𝗳𝗲style𝗧𝗠 — 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝗼𝘁𝗵𝗲𝗿𝘀 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. Ready to start yours? ✨ Download my free 𝗗𝗿𝗲𝗮𝗺 𝗟𝗶𝗳𝗲 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗞𝗶𝘁 + 𝗕𝗹𝘂𝗲𝗽𝗿𝗶𝗻𝘁 for bold living. 🎤 Or hire me to speak at your next event, panel, or retreat. 🔗 https://lnkd.in/gvjG9qXE ✉️ Email: [email protected]

Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence Episode 185 🎧 Episode Summary: In this powerful and affirming episode, I'm joined by well-being coach and activist Lildonia Lawrence, as we explore the vital themes of backing oneself, standing in one's truth, and embracing rest as resistance. Through her lived experiences and deep work with BIPOC communities, Lildonia shares how identity suppression, racial trauma, and systemic inequities impact well-being — and how reclaiming joy, movement, and authenticity can become radical tools for healing and empowerment. Whether you're navigating workplace microaggressions, cultural expectations, or your own journey of self-acceptance, this conversation offers a reminder: You are worthy of rest. You are powerful in your truth. And you can back yourself. ✨ Episode Highlights: 🛡️ "Backing yourself" as a radical act of self-worth and resistance 👩🏾‍💼 Identity suppression in the workplace and its effects on self-esteem and well-being 🌀 Embracing rest as resistance, inspired by Tricia Hersey's Rest Is Resistance 💃🏽 Movement, dance, and joy as forms of cultural and spiritual resilience 🌿 The essential role of community healing in personal empowerment 🤝 How allies can show up meaningfully in anti-racism work 🔥 Lildonia's call to action: "You've got this. I believe that you can back yourself." 💬 Favorite Quotes from Lildonia: "Backing yourself means owning your identity unapologetically — especially in spaces that weren't built for you." "Rest isn't a luxury — it's a right. Our ancestors weren't given rest. We honor them when we reclaim it." "Joy is resistance. Movement is protest. And community is our strength." 📚 Resources & Mentions:      🔗 Connect with Lildonia Lawrence: Instagram: @Lildonialawrencewellness Website: LaDonnaLawrence.com Podcast: https://intersectionsthepodcast.podbean.com/ Lildonia's Book: Back Yourself: A Wellbeing Guide to Healing from Racial Trauma https://www.amazon.com/dp/B0DWXSPS8M Recommended Reading: Rest is Resistance by Tricia Hersey 🌍 Connect with Me: 🔗 Instagram | @deneensdreamlife 🔗 LinkedIn | linkedin.com/in/deneenlgarrett 🌐 Website | deneenlgarrett.com 📌 Don't Forget to Subscribe & Leave a Review! If this episode spoke to you, please rate, review, and share it with your community. Every listen supports our mission to uplift and empower women of color to live a Dream Lifestyle™ NOW.   Full episode notes: https://www.womenofcoloranintimateconversation.com/standing-in-your-truth/                                                            SHOUT OUT to my UK audience.

🚀Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs 🔥 Episode 184 Kris & Krew Part III Episode Description: Community isn't just a buzzword—it's the backbone of success for women entrepreneurs. In this episode,Kris Gordon I tripod es us to Ambitious Women Eternity Sledge and Sonya Z. Phillips as they break down the power of visibility, the importance of relationships in business, and the resources available to help women of color thrive. 🎙️ Key Takeaways: ✅ Why community is everything in business ~ "Community has been huge for me." ~ Eternity Sledge ✅ The connection between mental health & business success ~ "If you are not doing good mentally, your business will suffer." ~ Kris Gordon ✅ The power of showing up boldly ~ "As Black women, we have to be audacious... We are the blueprint. We deserve to be there." ~ Eternity Sledge ✅ How strategic networks open doors globally ~ Sonya Z. Phillips shares her journey from the U.S. to Ghana 🔑 This is your sign to step into community, build visibility, and take bold action! 🎧 Listen now on your favorite podcast platform & don't forget to subscribe, share, and leave a review! Full episode notes:  https://www.womenofcoloranintimateconversation.com/bold-visible-unstoppable/   Want to live a Dream life? 🆓 Get your 🆓 The Dream Lifestyle™ Starter Kit Now 🆓 → https://deneenlgarrett.podia.com/dream-lifestyle-starter-kit-your-quick-start-guide-to-living-a-dream-life

REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living Episode 183 In this transformative episode of Women of Color: An Intimate Conversation, we explore the revolutionary power of rest, boundaries, and financial freedom. Black women have long been conditioned to equate worth with productivity, but this conversation is about shifting the narrative—because rest is resistance, boundaries are power, and wealth is reclamation. 💬 "Rest is not a luxury—it's a revolution." ~ Elizabeth McCoy Guest Speakers: Neomieka Harris | Speaker • Mentor • Boundaries & Wellness Advocate Krystal Norman | Chef & Culinary Entrepreneur Bridgett Springer | Founder, The Financial Lady (TFL) Elizabeth McCoy | Licensed Therapist & Rest Advocate REST: A Radical Act of Self-Preservation Therapist Elizabeth McCoy reminds us that rest is not just about sleep—it's a form of protest, a reclamation of time, and an act of healing. When Black women prioritize rest, they dismantle generational cycles of exhaustion and step into a space of true self-care and empowerment. REFUSE: The Power of Boundaries Neomieka Harris emphasizes the necessity of saying no without guilt. Women have been conditioned to overextend themselves, but setting firm boundaries is the key to protecting their time, energy, and peace. Refusing to conform to toxic productivity culture allows for deeper fulfillment and intentional living. RECLAIM: Wealth, Joy & Purpose Financial expert Bridgett Springer discusses the intersection of financial literacy and self-care. By taking control of their money, women reclaim their freedom, confidence, and future. She shares practical tips on building financial security, breaking free from scarcity mindsets, and cultivating generational wealth. Food, Culture & Wellness Chef Krystal Norman shares how food connects us to our heritage, healing, and community. Through her culinary journey, she highlights the importance of nourishment—not just for the body, but for the soul. Her work in creating opportunities for adults with special needs further demonstrates how rest and inclusion go hand in hand. Key Takeaways: ✅ Rest is a radical act—Prioritizing rest is an essential step in reclaiming time, joy, and well-being. ✅ Boundaries protect your peace—Saying no unapologetically is necessary for self-preservation and intentional living. ✅ Financial freedom is self-care—Understanding money, investing wisely, and setting financial boundaries empower women to build lasting wealth. ✅ Joy is non-negotiable—Restoring balance, embracing pleasure, and centering wellness are key to living fully and unapologetically. Tune In & Reclaim Your Power This episode is for every Black woman ready to step into her power, set boundaries, and build a life of rest, wealth, and unapologetic joy. Rest is not a luxury—it's a revolution. Listen now and begin your journey toward radical self-care today! Full show notes here.    🎧 Listen to the full episode now! 📲 Subscribe, review, and share to empower more women to prioritize themselves!       🆓 Get your 🆓 The Dream Lifestyle™ Starter Kit Now 🆓  

Hollywood's Gatekeepers Are Changing ~ How Black Women Are Taking Over Media with Ashley King Episode 165 The entertainment industry is shifting, but for Black women and other marginalized creators, success isn't about waiting for an invitation—it's about building your own table. In this powerful episode of Women of Color: An Intimate Conversation, casting director and entrepreneur Ashley King shares the realities of Hollywood, the power of self-initiative, and why community is the key to breaking barriers. Ashley's journey from aspiring screenwriter to casting director and media entrepreneur is proof that you don't need permission to create opportunities. With over 50,000 engaged creatives in her Digital Influence network, she's redefining what it means to take up space in entertainment. 🔥 In this episode, we cover: ✔️ How Hollywood still locks Black women out—and how to break in anyway ✔️ Why building your own platform is the fastest way to success ✔️ The Issa Rae blueprint—what we can learn from her rise ✔️ How Ashley scaled her casting email list from 20 people to 50K+ ✔️ Why mentorship & networking are non-negotiable for career growth 🎧 Full episode notes here:  https://www.womenofcoloranintimateconversation.com/black-women-taking-over/ ✨ Join the conversation! Tag us on Instagram and Threads using  #WomenOfColorPodcast and let us know your biggest takeaway!

🎙️ Unstoppable Grit: Tashana's Journey from Military Jumps to Bodybuilding Glory 💪🏾🔥 Episode 182 🚀 What does it take to go from jumping out of planes to dominating the bodybuilding stage? In this episode, I sit down with Tashana, one of the Ambitious Women from Kris' Krew, an Army Airborne veteran turned 8X all-natural bikini bodybuilding champion, to uncover the grit, mindset, and resilience that fueled her transformation. 💡 Inside this episode: ✅ The mental toughness & discipline that took her from the military to the stage ✅ Overcoming loss, homelessness & self-doubt to reclaim her power ✅ The importance of sisterhood, community & mentorship for success ✅ How to set powerful intentions & stay committed to your goals ✨ Your dreams are valid. Your power is real. Your transformation starts NOW. Meet Tashana Latrice: The Definition of Unstoppable Grit 💪🏾🔥 Mom, Pro Bodybuilder, Coach, Licensed Therapist & Oracle From Army Airborne veteran to 8x All-Natural Bikini Bodybuilding champion, Tashana's journey is all about strength, resilience, and pushing boundaries. With a deep background in the arts—music, dance, acting, and fashion—plus 20+ years as a competitive cheerleader, gymnast, and track athlete, she's built a life rooted in discipline and passion. Now, as a certified personal trainer and bodybuilding coach, she's empowering others to step on stage with confidence. But above all, she's a full-time mom raising the next generation of greatness. 🌟 DFAC Muscle Mayhem International Pro Title 2024 🏋🏾‍♀️ ISSA Certified Personal Trainer 🩰 HBCU Majorette & Competitive Athlete 🎭 Actress | Model | Performer Ready to transform your mindset & body? Connect with Tashana today! ⬇️ 🔗 Book a session: https://tashlafit.setmore.com/ 📸 Instagram: https://www.instagram.com/tashla_fit007?igsh=MW41b3Q4am03bHp3Ng%3D%3D&utm_source=qr 📘 Facebook: https://www.facebook.com/share/1CG5m5VrNG/?mibextid=wwXIfr ▶️ YouTube: https://youtube.com/@tashanalatrice2935?si=k6CG7UqTBftxFKYK 🎵 TikTok: https://www.tiktok.com/@locd_ndfitlightw3rker33?_t=ZT-8uEniveaD99&_r=1 🎬 IMDB: https://www.imdb.com/name/nm13748277/ 🔥 This is YOUR wake-up call to stop making excuses & start making moves! If you're ready to step into your power, embrace your strength, and live your Dream Lifestyle™ NOW, this episode is for you. 🎧 Hit play NOW & get ready to be inspired! 🔗 Full Episode Show Notes: https://www.womenofcoloranintimateconversation.com/unstoppable-grit/ 📢 Loved this episode? Share it with a friend who needs this motivation! 💬 DM me your biggest takeaway 

🚨 The Self-Care Revolution: Why Every Woman Must Prioritize Herself—Starting NOW! 💜 Episode 181 with Cassandra Juniphant 🔥 Sis, when was the last time you put YOURSELF first? 🔥 In this unapologetic, soul-stirring episode of Women of Color: An Intimate Conversation, I sit down with Cassandra Juniphant, founder of Ori Ara, to break down why self-care isn't selfish—it's survival! 💆🏾‍♀️ 💡 What You'll Learn in This Episode: ✨ The dangerous myth about "hustle culture" that's keeping you exhausted 🚨 ✨ 3 simple self-care habits that will change your life—starting today! 🌱 ✨ How to reprogram your mindset to stop feeling guilty about rest 😴 ✨ The hidden connection between self-care, success, and self-worth 💪🏾 💭 "Your dream lifestyle starts when YOU choose YOU." – Cassandra Juniphant 👑 This episode is for you if: ✅ You're a high-achiever but constantly feel drained ✅ You struggle with setting boundaries and saying NO ✅ You want to thrive in your purpose without burning out 🔊 LISTEN NOW & TAKE BACK YOUR POWER! 🎧 👉🏾 Full episode notes:  https://www.womenofcoloranintimateconversation.com/the-self-care-revolution/   About Cassandra Juniphant Cassandra Juniphant is a wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. A former HR executive, Cassandra's journey began over a decade ago when she transformed her health through bodybuilding and discovered the profound connection between self-care, professional success and spirituality. She became a certified trainer, yogi, gym owner, and student of nutrition and martial arts. Today, she uses her expertise to help others elevate their well-being and make self-care an integral part of everyday life. Website: https://www.oriara.com/ Join The Body Ministry here: https://www.oriara.com/the-body-ministry-home-page Use WOCMEMBER or WOCANNUAL …for 20% off the recurring monthly or one-time annual investment.    📩 Let's Connect! Deneen L. Garrett LLC deneenlgarrett.com Collect Black Art collectblackart.art WOC Podcast Website womenofcoloranintimateconversation.com LinkedIn linkedin.com/company/deneenlgarrett Instagram instagram.com/deneensdreamlife   💬 What's ONE self-care habit you're committing to this week? Drop me a message—I want to hear from you! 💜

Turning Passion into Profit: Vida Robinson's Entrepreneurial Journey with Vida Robinson Episode 180 Kris' Krew, Ambitious Women 🎙️ Episode: Women of Color: An Intimate Conversation 🎧 Guest: Vida Robinson | Multi-Passionate Entrepreneur & CEO 🔥 Topics: Creativity, Entrepreneurship, Vision, Resilience Full episode note here: https://www.womenofcoloranintimateconversation.com/turning-passion-into-profit/ From Passion to Profit: Vida Robinson's Inspiring Story Ever dreamed of turning your creative passions into multiple thriving businesses? In this episode, I sit down with Vida Robinson, a powerhouse entrepreneur who transformed her love for design, food, and pets into three successful brands: ✨ Dream Holiday – A luxury holiday décor brand specializing in custom designs. 🧀 Onboard Charcuterie – A high-end charcuterie business born from a creative challenge. 🐾 Pawtastic Pups – All-natural pet treats co-founded with her daughter. Vida's journey is all about vision, creativity, and resilience, and she's dropping game-changing insights for entrepreneurs, especially Women of Color.   🔥 What You'll Learn in This Episode 💡 How Vida turned her creativity into three distinct businesses 🛍️ The power of spotting gaps in the market & monetizing your passion 🌱 Why resilience & faith play a crucial role in entrepreneurial success 🎨 How to balance multiple ventures while staying true to your vision 🚀 Vida's best advice: "Don't wait, just do it!"   🎧 Memorable Quotes 🗣️ "The board is like a canvas." – Vida Robinson 🗣️ "Sometimes the universe tells you first, and then you work into it." 🗣️ "Don't wait, just do it. I don't wait around for anybody, I just do it myself."   🚀 Connect with Vida Robinson 📍 Dream Holiday: dreamholidayllc.com 📍 Onboard Charcuterie: [email protected] 📍 Pawtastic Pups: Etsy Shop 📍 Instagram: @PawtastikPupz 📍 Facebook: Pawtastik Pups   🔥 Loved this episode? Don't forget to subscribe, rate, and review! Share this episode with a friend who needs inspiration to turn their passion into profit.

🎙️ Collaboration is Queen: Unlocking Success Through Sisterhood (Part II) Episode 179 💡 The Power of Self-Advocacy, Authenticity & Collective Success 🔥 "Dear beautiful Black woman, I just want you to know you are more than enough. Do not fear success because it's already yours." 🔥 💬 What does true collaboration look like? How do Women of Color own their power unapologetically? In this episode, we dive into the strength of sisterhood, self-advocacy, and strategic partnerships—because when women build together, we rise together. 🌟 Key Takeaways from This Conversation: ✅ Self-Advocacy: Own your narrative and define success on your terms ✅ Unapologetic Presence: Show up as your full, authentic self—without shrinking ✅ Overcoming Stereotypes: Reclaim your power and challenge limiting narratives ✅ Collaboration Over Competition: Success is best achieved collectively ✅ Storytelling as Strategy: Use your voice to create impact and build your brand ✅ Visibility & Representation: Take up space, because you belong in every room 💡 "We need to understand that our power lies in our ability to control our own narrative." – Shawnte Smith 💥 Featured Guests & Game-Changing Insights: 🎯 Kris Gordon | Chief Marketing Executive 📌 "Marketing is more than strategy—it's about storytelling, connection, and elevating mindsets." 🚀 Founder of House of PRVLG Inc., Kris specializes in digital marketing, branding, and content strategies that make brands unforgettable. 📧 [email protected] 🔗 Website 📸 Instagram 🎥 YouTube 💼 LinkedIn 📌 Pinterest 🎙️ Jackie Wallace | CEO & Media Personality 📌 "The power of voice can transform communities and create meaningful change." ✨ Known as JackieLive, she has conducted 200+ interviews and brings energy, positivity, and advocacy to every stage. 🔗 📧 [email protected] 🔗 Facebook 🎨 Vida Robinson | CEO & Visionary Entrepreneur 📌 "Creativity fuels connection—whether in holiday decor, culinary arts, or pet wellness." 🌟 Founder of DREAM Holiday, Én Board Charcuterie, and Pawtastik Pupz—her brands redefine celebration and lifestyle. 📧 [email protected] 🔗 Website 🐾 Pawtastik Pupz Instagram 🐾 Pawtastik Pupz Facebook 🛍️ Etsy Shop 👗 Shawnte Smith | Creative Director & Image Consultant 📌 "Empowering others to reach their highest potential through creativity and transformation." 🎭 Helping clients refine their personal brand and step into their confidence. 📧 Email: [email protected] 🌐 Website: shesa10.net 📸 Instagram: @shesa10shop 📘 Facebook: Shesa10 About the Podcast Women of Color: An Intimate Conversation (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly.  In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style).   How to Live a Dream Lifestyle Series:  How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting How to Live a Dream Lifestyle™: Dream Dream Life: Living a Dream Lifestyle: Step 3 - Decide In Charge: Dream Series - Drive Towards Your Dream Lifestyle   🔗 LET'S CONNECT: Hire Deneen | Instagram | LinkedIn   🎧 Listen Now & Join the Conversation! ✨ What resonated with you most? Drop a comment below! 👇🏾💬 🔗 Subscribe Follow Comment: 🎙️ Women of Color: An Intimate Conversation is a podcast dedicated to empowering Women of Color to live boldly and choose themselves. Each episode features inspiring women from diverse backgrounds sharing their stories of resilience, empowerment, and success. Full episode notes: https://www.womenofcoloranintimateconversation.com/unlocking-success/  

Episode 178: The Power of Our Stories – How Personal Narratives Inspire, Empower & Drive Success (Part I) In this powerful episode, we bring together a dynamic group of Ambitious Women making waves in their industries. From marketing and media to finance and culinary arts, these trailblazers share their unique journeys, insights, and the passion driving their success. ✨ Key Takeaways: ✅ How personal narratives shape success and resilience ✅ The importance of financial literacy and generational wealth ✅ Turning hobbies into thriving businesses ✅ Overcoming obstacles as women of color in corporate and entrepreneurial spaces ✅ The power of storytelling in fostering community and empowerment 🚀 "Your story holds power—how you tell it determines how it transforms you and others." – Deneen L. Garrett 🎧 Full Episode Show Notes: 🔹 Apple Podcasts | Spotify | YouTube | Your Favorite Podcast Player Featured Guests & Insights 🎙️ Kris Gordon – Chief Marketing Executive 💡 "Marketing is about storytelling, connection, and elevating mindsets." 📧 [email protected] | 🔗 Website 🎙️ Jackie Wallace – CEO & Media Personality 💡 "The power of voice can transform communities and create meaningful change." 📧 [email protected] | 🔗 Facebook 🎙️ Vida Robinson – CEO & Visionary 💡 "Creativity fuels connection—whether in holiday decor, culinary arts, or pet wellness." 📧 [email protected] | 🔗 Website 🎙️ Miss Danisha Brown – Wealth Shield Advisor 💡 "Financial empowerment is about access, education, and legacy-building." 📧 [email protected] | 📸 Instagram Today's Sponsor 🔥 Deneen L. Garrett LLC – Elevating the voices of Women of Color & empowering them to Live a Dream Lifestyle™ through podcasting, speaking, and coaching. 🎤 Hire Deneen For: ✅ Speaking Engagements (Leadership Development | Empowerment | Keynotes | Panels) ✅ Signature Talks: How to Live a Dream Lifestyle™ | The Power in the Pause | Recognize Your Path and Rise Up! 🔗 Book Deneen Today! | Instagram | LinkedIn About the Podcast 🎙️ Women of Color: An Intimate Conversation is a podcast for Women of Color who want more out of life.Through raw and inspiring interviews, we highlight stories of empowerment, resilience, and personal transformation. ✨ How to Live a Dream Lifestyle™ Series: 🔹 [The Overview: Empowering Women of Color Through Podcasting] 🔹 [Dream Life: Step 3 - Decide] 🔹 [In Charge: Drive Towards Your Dream Lifestyle] 📌 Follow & Subscribe for More Inspiring Episodes! 🔗 Instagram | LinkedIn