The Mom Room

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Rating
4.8
from
544 reviews
This podcast has
391 episodes
Language
Explicit
Yes
Date created
2020/07/01
Average duration
42 min.
Release period
4 days

Description

Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms!  New episodes every Tuesday and Thursday.

Podcast episodes

Check latest episodes from The Mom Room podcast


SOLO: PART 2: Ask Me Anything
2024/02/22
EP377. Part two of a candid and honest "Ask Me Anything"! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
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SOLO: Using Rewards (not bribes) To Reinforce Good Behaviour
2024/02/20
EP373. What's the difference between a reward and a bribe? How can you implement a reward system in your home to help make mornings, bedtimes, etc., smoother? And, 10 do's and don'ts when using rewards. This is a game changer! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
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SOLO: Part 1: Ask Me Anything
2024/02/15
EP375. Part one of a candid and honest "Ask Me Anything"! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
more
How We Can Feel More Connected To Our Partners, with Dr. Tracy Dalgleish
2024/02/13
EP374. Dr. Tracy Dalgleish is back in The Mom Room! How can we strengthen our connection with our romantic partners? Why it's important for us to have alone time and fill our own cups. Are smartphones negatively impacting our day-to-day family time? Also, she gives us amazing date/connection ideas that we don't even need a babysitter for! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast DR. TRACY DALGLEISH: @drtracyd SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
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SOLO: Weight Fluctuations, The Grammys, and IKEA Furniture
2024/02/08
EP373. It’s a classic solo episode where Renee presses record and talks to herself for 30 minutes. Topics include: weight fluctuations, her health journey, the Grammys, IKEA furniture, and more!  RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
more
The Pelvic Floor & Prolapse, with Aliya Dhalla
2024/02/06
EP372. Aliya Dhalla is back in The Mom Room talking all things prolapse. Did you know 40% of women will experience prolapse at some point in their life but, no one talks about it! In this episode we go over what prolapse is, why it happens and, what we can do about it. You are going to learn so much in this episode! Tell your friends! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast ALIYA DHALLA: @boxwellnessco SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
more
SOLO: Bribes, Sleepovers, and YouTube Kids
2024/02/01
EP371. Renee gives a little life/luteal phase update, shares her thoughts on whether bribes are okay when it comes to safety, if smartphones should be banned from schools, and are sleepovers not a thing anymore?? She also shares her favourite YouTube kids channels!! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
more
Sleep, Stress Management, Immunity, and More! With Dr. Blossom & Caitlin Rivett-Carnac
2024/01/30
EP370. Caitlin Rivett-Carnac and Dr. Blossom Bitting are in The Mom Room talking all things motherhood, sleep, stress management, immunity, and more! Dr. Blossom is a Naturopathic Doctor that specializes in herbal medicine and Caitlin is part owner of St. Francis Herb Farm. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast ST. FRANCIS HERB FARM: @stfrancisherbfarm SPONSORS Little Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices
more
SOLO: Parents In The News!
2024/01/25
EP369. Renee shares some "parents in the news" stories! Should 10-year olds be shopping at Sephora? Even Chrissy Tiegen has a picky eater! The Stanley Tumbler drama among 9-year-olds. Kaley Cuoco and screen time. Kyte Baby CEO publicly apologizes to employee. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Earth Breeze Learn more about your ad choices. Visit megaphone.fm/adchoices
more
Dr. Rachel Ollivier on Sexual Health in Postpartum
2024/01/23
EP368. Dr. Rachel Ollivier is a clinician scientist (RN, PhD) and soon to be Nurse Practitioner who specializes in sexual health after birth. Dr. Ollivier focuses on not only the physical aspects in early postpartum but also, the emotional, relational, and social aspects we need to consider as well. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast DR. RACHEL OLLIVIER'S RESEARCH SPONSORS Little Spoon Earth Breeze Learn more about your ad choices. Visit megaphone.fm/adchoices
more
SOLO: Holding Boundaries & Managing Expectations
2024/01/18
EP367. Renee recounts her horrible Saturday, explains why she doesn't understand how to hold boundaries in certain situations, and gives her thoughts on managing expectations when it comes to our children's behaviour. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon. Earth Breeze. Learn more about your ad choices. Visit megaphone.fm/adchoices
more
Vasectomies & Men's Reproductive Health, with Urologist, Dr. Pre
2024/01/16
EP366. Urologist, Dr. Pre (aka Renee's husband) is back in The Mom Room answering all your vasectomy and male reproductive health questions. How common is a failed vasectomy? Why do vasectomies sometimes fail? What are potential risks involved? Does a vasectomy affect testosterone? And so much more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Earth Breeze Learn more about your ad choices. Visit megaphone.fm/adchoices
more

Podcast reviews

Read The Mom Room podcast reviews


4.8 out of 5
544 reviews
Azstudent 2023/05/10
Love/Hate
I love when she points out differences in Canada versus the U.S. From medicines, to practices, and expectations. I also love her no tolerance policy t...
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Ris89844838 2023/08/12
Out of touch
I use to LOVE this podcast. As a new mom during the height of the pandemic Renee felt like my friend. Lately she has just been whiny and so out of tou...
more
jessbug21 2023/07/06
Can I skip the solos please??
I stay subscribed for the episodes that are interviewing professionals. The solos are so cringy and whiny. Please stop.
bleeguerin 2023/03/15
Just Thank You
I have been a follower on Instagram for a long time, just recently started the podcast. You really are the mom friend that everyone wants ❤️
Lasofine 2023/03/25
Negative energy
I agree with others, I used to love this podcast but am now unsubscribing due to the constant complaining and negative/abrasive attitude towards every...
more
Jenn121687 2023/02/07
Relatable!
Love this podcast!
Karinaalv 2023/03/04
Sorry but no. Soooo negative
I started following her a while back and she had an interesting take on motherhood. But for a while, it has been extremely negative. People should be ...
more
Kuhate_b 2023/02/21
Negativity..
I heard the ad for this podcast on BMND… thought I’d love it… First episode I listen to is just completely bashing breast feeding. I had to turn it of...
more
defaultparent 2023/02/10
A shift…
I started listening to your podcast and sent it to literally every mother I know…and husband! Everything you talked about resonated with me and felt t...
more
NLGilliland 2023/02/02
Slightly disappointed
I started listening and following because I’m a stay at home mom and a lot of what you said really resonated with me. Then you started this formula vs...
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